Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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The Importance of Telling People About the Trait of High Sensitivity: Live Podcast with Julie and Willow
M4A•Главная эпизода
Manage episode 265905421 series 2652680
Контент предоставлен Julie Bjelland. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Julie Bjelland или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This is one of the questions I’m asked the most. We will discuss some of the challenges you have named and the benefits of talking about the trait. HSPs have named the following on why it might be hard to tell people: Don’t know how to describe it Shame about being highly sensitive Don’t think people are interested in it Worry people think you are asking for special treatment Don’t want people to think you are different Talking about the trait and telling others has the following benefits: Normalizes and validates the trait Spreads awareness and education about our gifts Helps others understand you Your needs need to be known to be met Educating others helps you express your needs too, which improves your relationships You can help and connect to other HSPs Leads to self-advocacy & advocacy about the trait Your mental health/medical professionals care can benefit you and all the HSPs that come after you It grows self-acceptance that improves everything We love hearing from you about what you found helpful. Please share this episode with others to help spread awareness and education of the trait. --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/message Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support
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189 эпизодов
M4A•Главная эпизода
Manage episode 265905421 series 2652680
Контент предоставлен Julie Bjelland. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Julie Bjelland или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This is one of the questions I’m asked the most. We will discuss some of the challenges you have named and the benefits of talking about the trait. HSPs have named the following on why it might be hard to tell people: Don’t know how to describe it Shame about being highly sensitive Don’t think people are interested in it Worry people think you are asking for special treatment Don’t want people to think you are different Talking about the trait and telling others has the following benefits: Normalizes and validates the trait Spreads awareness and education about our gifts Helps others understand you Your needs need to be known to be met Educating others helps you express your needs too, which improves your relationships You can help and connect to other HSPs Leads to self-advocacy & advocacy about the trait Your mental health/medical professionals care can benefit you and all the HSPs that come after you It grows self-acceptance that improves everything We love hearing from you about what you found helpful. Please share this episode with others to help spread awareness and education of the trait. --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/message Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support
…
continue reading
189 эпизодов
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