Interesting Facts About Vitamin D

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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In this podcast, Dr. Berg talks about the uncommon facts about vitamin D. Vitamin D is responsible for the absorption of calcium primarily by 20x in the small intestine and it also increases absorption of iron, magnesium, zinc, and phosphate to mineralize the bone and supporting other tissues in the body. But it has to be activated through an enzyme in the liver and the kidney. Vitamin D is very important in controlling immunity to viruses especially the lungs and autoimmune diseases. Make sure to take vitamin K2 when you take vitamin D because it helps deliver the calcium all the way to the bone.

Possible Cause of Vitamin D Deficiency:

• Liver Damage

• Kidney Damage

• Fatty Liver

• Cirrhosis of the liver

• Kidney Dialysis

Importance of Vitamin D

• 20x increase absorption of calcium

• Increase absorption of iron, magnesium, zinc and phosphate

• Controls immunity to viruses

• Can turn off asthma symptoms

• Strong bones

• Prevents deformation of bones

• Prevents chronic muscle/skeletal pain

D3 & K2 Support: https://shop.drberg.com/d3-k2-vitamin-regular?utm_source=Podcast

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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