You Need Potassium to Make Stomach Acid (HCL)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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In this podcast, Dr. Berg talks about the relationship between Potassium and Stomach Acid. Not having enough potassium could have difficulty making hydrochloric acid. He also talks about how Potassium is critical in the stomach's abililty to make acid (HCL). 4,700mg / day of Potassium is needed for a healthy person.

Symtoms of Low Stomach Acid

1. Can't Digest Red Meat

2. Gas

3. Bloating, Burping, Belching, Constipation

4. Acid Reflux

Some Food Sources of Potassium:

Vegetables, Red Meat, Chicken, Avocadoes, Beet Leafs

Remedy for Digestion

1. ACV - Increase digestions

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Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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