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#83: First Rate Strength & Nutrition For First Responders!
Manage episode 286807832 series 2365484
Контент предоставлен Truth Not Trends. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Truth Not Trends или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week T.N.T. Strength brings you our first responders episode. Strength, conditioning, and nutrition, as well as stress prevention and management are critical for first responders to stay strong, healthy, and safe.
We're thrilled to be joined by full-time firefighter Jason Klofstad and full-time police officer Pete Almeida as we discuss strategies and tactics for staying fit and ready for the critical services they provide.
In keeping with our safe and efficient approach to strength and conditioning, we discuss some simple innovative fitness and nutrition solutions for Police, Firefighters and other first responders.
163 эпизодов
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Manage episode 286807832 series 2365484
Контент предоставлен Truth Not Trends. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Truth Not Trends или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This week T.N.T. Strength brings you our first responders episode. Strength, conditioning, and nutrition, as well as stress prevention and management are critical for first responders to stay strong, healthy, and safe.
We're thrilled to be joined by full-time firefighter Jason Klofstad and full-time police officer Pete Almeida as we discuss strategies and tactics for staying fit and ready for the critical services they provide.
In keeping with our safe and efficient approach to strength and conditioning, we discuss some simple innovative fitness and nutrition solutions for Police, Firefighters and other first responders.
163 эпизодов
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Похожие на Truth Not Trends
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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