Episode 5: Meditation

Get in Loser, We’re Doing Witchcraft

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Welcome back Witches! This week we will be discussing Meditation. We'll talk about the various types of meditation, some of its history, and some tips and tricks to help you use meditation in your daily practice. So get in losers, and lets discuss Meditation.

We would be forever thankful if you leave our podcast a 5-Star review. If you really loved the show and want more Get in Loser content, check out our Supercast link below, or search the Supercast website for Get in Loser, We’re Doing Witchcraft. You can also find us at our Buy Me a Coffee link below. There you can purchase a membership to our podcast and obtain exclusives like, getting episodes early, shoutouts on the show, access to our “Ask me anything” forum, our monthly newsletter, a promo code for merchandise, and more.

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Music by Karl Casey @ White Bat Audio- The Witch

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Resources

Turner, Armina. The Witchy Way in 21 Days: Your Personal Guide to Daily House Magick. (2020).
Chaotic Witch Aunt. The Basics of Meditation & Astral Projection (History, Skepticism, and my Experience). (2020). Youtube. https://www.youtube.com/watch?v=TFqQCr15Vqo
Auryn, Mat. Psychic Witch. (2020). Llewellyn Publication, Llewellyn Worldwide.
Murphy-Hiscock, Arin. The Witch’s Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit. (2018). Adams Media. Simon and Shuster, Inc.
Mead (BSc.), Elaine. The History and Origin of Meditation. (2021). Positive Psychology. https://positivepsychology.com/history-of-meditation/
Penczak, Christopher. The Magick of Meditation. (2007). Llewellyn. https://www.llewellyn.com/journal/article/467
Wong, Kathy. (2020). Health Benefits of Mindfulness Based Stress Reduction (MBSR). Very Well. https://www.verywellmind.com/benefits-of-mindfulness-based-stress-reduction-88861
Gutierrez, D., Fox, J., & Wood, A. (2015). Center, Light, and Sound: The Psychological Benefits of Three Distinct Meditative Practices. Counseling and Values, 60(2), 234-247.
Renato. (2019). How to stick to meditation and make it a mindful habit. Medium. (https://medium.com/@hermitage/meditation-and-rituals-3fea0d6b1c30
Stockwell, Tony. Sitting in the Power. (2008). Youtube. https://www.youtube.com/watch?v=NP51UJCDBZc&t=28s
Ravenswood, Scarlet. (2021). Power of Pagan Meditation. Youtube. https://www.youtube.com/watch?v=1EJYIjeCuNI

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#Religion #Get in Loser, We’re Doing Witchcraft LLC #We’re Doing Witchcraft LLC #Podcasting Education #Self-Improvement #Losers