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Контент предоставлен Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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168: Why It’s So Hard To Get Healthy And How To Get Lasting Results

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Manage episode 338591215 series 2835830
Контент предоставлен Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Hi, Sunshine!
Today we’re sharing something that’s super important for you to understand on your whole food plant based journey….why it has been such a struggle for you to get healthy up until now. Could it be that it’s NOT because you aren’t balancing your calories “right” or that you have an “eating problem.” Could it be that the odds have been intentionally be stacked against you!?
In this eye opening episode it’s our hearts’ desire that you see what’s really going on behind closed doors so that you have the ability to break free from the hold that food seems to have on you once and for all!
We want you to have hope, because it is entirely possible, and even enjoyable, to break free from dieting (doing things you absolutely hate in the name of getting healthy) and the health struggles that keep you from living the full life you deserve. But first, you have to understand why those struggles are a part of your daily life in the first place. And that’s what we’re sharing with you today! 🎉
By learning how to regularly enjoy the flavorful meals we love most, and make them taste great using the most nutrient dense foods on the planet (whole plant foods) we are thriving at 50! This was not our story 10 years ago. We were suffering with daily aches and pains, chronic fatigue, autoimmune disease, and vascular disease (clogged arteries). Anita also had a horrible bladder condition called interstitial cystitis and fibrocystic breast disease, both of which are now completely gone! And together we’ve lost over 75 pounds without ever having to go on a diet. Praise God we’ve found the realistic, healthy, tasty, enjoyable way to live plant based and we are thriving. And we promise that if we can do if, you can too! 🎈
If you feel frustrated by not knowing how to get healthy naturally and stay that way, this is the episode for you!
“I love Jarrod & Anita and Power On Plants Podcast” <– If that sounds like you, please consider leaving a written review of the podcast. This helps us support even more people just like you in moving toward living the full life that they desire, and that means so much to us! 🌱

🌱 Want to know the simple, enjoyable way to energize your body so you can thrive?
Grab your copy of the Power On Plants Cookbook Bundle today:

https://www.poweronplants.com/cookbook
⭐️ Rate us on:
Apple Podcast
Spotify

🎁 Not yet a member of our FREE plant-based community for Christians? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

  continue reading

281 эпизодов

Artwork
iconПоделиться
 
Manage episode 338591215 series 2835830
Контент предоставлен Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Jarrod Roussel, PA-C and Anita Roussel, BSN, Jarrod Roussel, Anita Roussel, and BSN или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Hi, Sunshine!
Today we’re sharing something that’s super important for you to understand on your whole food plant based journey….why it has been such a struggle for you to get healthy up until now. Could it be that it’s NOT because you aren’t balancing your calories “right” or that you have an “eating problem.” Could it be that the odds have been intentionally be stacked against you!?
In this eye opening episode it’s our hearts’ desire that you see what’s really going on behind closed doors so that you have the ability to break free from the hold that food seems to have on you once and for all!
We want you to have hope, because it is entirely possible, and even enjoyable, to break free from dieting (doing things you absolutely hate in the name of getting healthy) and the health struggles that keep you from living the full life you deserve. But first, you have to understand why those struggles are a part of your daily life in the first place. And that’s what we’re sharing with you today! 🎉
By learning how to regularly enjoy the flavorful meals we love most, and make them taste great using the most nutrient dense foods on the planet (whole plant foods) we are thriving at 50! This was not our story 10 years ago. We were suffering with daily aches and pains, chronic fatigue, autoimmune disease, and vascular disease (clogged arteries). Anita also had a horrible bladder condition called interstitial cystitis and fibrocystic breast disease, both of which are now completely gone! And together we’ve lost over 75 pounds without ever having to go on a diet. Praise God we’ve found the realistic, healthy, tasty, enjoyable way to live plant based and we are thriving. And we promise that if we can do if, you can too! 🎈
If you feel frustrated by not knowing how to get healthy naturally and stay that way, this is the episode for you!
“I love Jarrod & Anita and Power On Plants Podcast” <– If that sounds like you, please consider leaving a written review of the podcast. This helps us support even more people just like you in moving toward living the full life that they desire, and that means so much to us! 🌱

🌱 Want to know the simple, enjoyable way to energize your body so you can thrive?
Grab your copy of the Power On Plants Cookbook Bundle today:

https://www.poweronplants.com/cookbook
⭐️ Rate us on:
Apple Podcast
Spotify

🎁 Not yet a member of our FREE plant-based community for Christians? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕

  continue reading

281 эпизодов

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