170: Is A Plant Based Diet Hard?

Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare

Hey there, Sunshine!
It happens all the time, though I’m not exactly sure how. 😁 Pretty much every time that Jarrod and I hit the town people find out that we eat whole food plant based, and their go-to response more often than not is: “Isn’t that SO hard?!”
Sister, sometimes we come to believe things that are just not true. This is one of them, and today I’m going to share why. Are you ready to reframe your mindset when it comes to achieving real health… to start thinking differently about what’s really hard for you? When you can wrap you mind around that, you’ll be free to make some incredible choices for your life and your health. You’ll be free to choose…your…hard.
Your ability to find lasting health depends largely on your beliefs, so today I’m sharing what’s on my heart to help you reframe what “hard” or “difficult” really means to you. What really is the hard thing? When you decide that, you’ll have the ability to forge ahead and things will become so…much…brighter!
Here’s to your health,☀️!
- Anita
“I love Jarrod & Anita and Power On Plants Podcast” <– If that sounds like you, please consider leaving a written review of the podcast while you are here. This helps us support even more people just like you in moving toward living the full life they desire, and that means so much to us! 🌱

🌱 Want to know the delicious way to finally feel good so you can fully enjoy life?
Grab your copy of the Power On Plants Cookbook Bundle today:
https://www.poweronplants.com/cookbook
🎁 Not yet a member of our FREE plant-based community for Christians? Once you're on the inside, every single podcast episode becomes searchable for you. 😲
Join us to gain the plant-based encouragement, real health-changing ideas, and sustainable plant-based inspiration you've been hoping for! 💕