Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Doug Bopst. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Doug Bopst или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Dr Gabor Maté On How to Transform Your Pain to Heal From Trauma & Recover From Addiction
Manage episode 341222930 series 2868742
Контент предоставлен Doug Bopst. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Doug Bopst или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Today’s guest is Dr. Gabor Maté. Gabor Maté is a retired physician who spent 20 years in family practice and worked for over a decade in Vancouver’s Downtown East Side with patients challenged by drug addiction and mental illness. He is the bestselling author of four books published in thirty languages, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, Gabor is an internationally renowned speaker highly sought after for his expertise on addiction, trauma, childhood development, and the relationship of stress and illness. The occasion for today’s chat is to discuss his newest book, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture that was just released a few days ago. This episode is an absolute MASTERCLASS on all things healing, parenting, trauma and addiction!
Thanks to this episode's sponsor:
Magic Spoon: Visit https://magicspoon.com/ and use the promo code "DOUG" at checkout to receive $5 off your first order
What to Listen For:
- 00:00 Intro
- 01:46 Is trauma root cause of addiction?
- 05:11 How does trauma change our brains?
- 07:34 Why our brains love opiates
- 12:11 Can parents prevent their kids from addiction?
- 14:30 THIS mistake by parents is detrimental to kids emotional development
- 17:07 Signs of childhood trauma in adults
- 20:45 How does stress and our emotions impact our health?
- 25:09 How do we heal from trauma and reduce stress?
- 28:34 Why we need authenticity AND attachment for survival (& how to have both)
- 33:30 How does a skeptic embrace spirituality?
- 37:23 Why is the drug epidemic so bad?
- 41:02 How does someone recover from addiction?
- 44:47 Gabor’s thoughts on the 12 step programs
- 47:40 The “4 A’s” that can help you become “whole”
- 51:51 His most VALUABLE advice for loving someone with addiction
Connect with Gabor:
Follow me on Social Media:
Learn more about your ad choices. Visit megaphone.fm/adchoices
441 эпизодов
Поделиться
Manage episode 341222930 series 2868742
Контент предоставлен Doug Bopst. Весь контент подкастов, включая выпуски, графику и описания подкастов, загружается и предоставляется непосредственно Doug Bopst или его партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Today’s guest is Dr. Gabor Maté. Gabor Maté is a retired physician who spent 20 years in family practice and worked for over a decade in Vancouver’s Downtown East Side with patients challenged by drug addiction and mental illness. He is the bestselling author of four books published in thirty languages, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, Gabor is an internationally renowned speaker highly sought after for his expertise on addiction, trauma, childhood development, and the relationship of stress and illness. The occasion for today’s chat is to discuss his newest book, The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture that was just released a few days ago. This episode is an absolute MASTERCLASS on all things healing, parenting, trauma and addiction!
Thanks to this episode's sponsor:
Magic Spoon: Visit https://magicspoon.com/ and use the promo code "DOUG" at checkout to receive $5 off your first order
What to Listen For:
- 00:00 Intro
- 01:46 Is trauma root cause of addiction?
- 05:11 How does trauma change our brains?
- 07:34 Why our brains love opiates
- 12:11 Can parents prevent their kids from addiction?
- 14:30 THIS mistake by parents is detrimental to kids emotional development
- 17:07 Signs of childhood trauma in adults
- 20:45 How does stress and our emotions impact our health?
- 25:09 How do we heal from trauma and reduce stress?
- 28:34 Why we need authenticity AND attachment for survival (& how to have both)
- 33:30 How does a skeptic embrace spirituality?
- 37:23 Why is the drug epidemic so bad?
- 41:02 How does someone recover from addiction?
- 44:47 Gabor’s thoughts on the 12 step programs
- 47:40 The “4 A’s” that can help you become “whole”
- 51:51 His most VALUABLE advice for loving someone with addiction
Connect with Gabor:
Follow me on Social Media:
Learn more about your ad choices. Visit megaphone.fm/adchoices
441 эпизодов
Все серии
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Похожие на The Adversity Advantage with Doug Bopst
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
