146 — 10 Things Being a Therapist Taught Me About the Human Experience

Mentally Stronger with Therapist Amy Morin

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2M ago 18:48

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There are foundational beliefs, fears, and struggles that all humans grapple with. Yet, many of those things are never discussed. As a therapist, however, I get to hear what people are really thinking and it's taught me a lot about the common experiences we have as humans.

Some of the things I share are:

The 10 universal truths I've learned about human nature
Why these things are rarely talked about
How to cultivate self-compassion, embrace vulnerability, and nurture hope
How to alleviate feelings of isolation
The factors that contribute to personal growth

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#Fitness #Self-Improvement #Mental Health #Amy Morin #Mentally STRONG #Mental Strength #Mentally Stronger #Therapist #Anxiety #Depression #Podcasting Education