Welcome to Gather in Growth…. A show for the leaders, thinkers, doers, and dreamers from rural communities and beyond. On this podcast, we defy expectations, bust through limiting beliefs, and ask the big questions to better understand this beautiful world and the people in it. This is YOUR space to heal, grow, evolve, get curious, and build empathy bridges to truly transform from the inside out . Grab yourself an iced coffee.. And let’s dive in! Be sure to hit subscribe so you never miss th ...
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How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture? What does self-love even mean? How do I create a lifestyle I actually love and pursue the dreams on my heart? Welcome to Climbing with Coach Kiah, a podcast where we dive deep to answer these questions and more! Tune in for honest and open conversations with host Kiah Twisselman Burchett and featured guests to chat about mindset, health, self-love, body-image, chasing ...
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115 | Part 2: Why You're Disconnected from Your Inner Knowing, How to Know, Love, and Trust Yourself, and Developing Your Intuition
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I’m excited to be back with this part 2 episode, all about WHY you’re disconnected from your inner knowing, how to know, love, and trust yourself, and how to deepen your intuition. If for some reason you missed part 1 (linked below), make sure to give that a listen and then come back to this one when you’re done! In today’s episode, I want to dig m…
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114 | Part 1: Why You're Disconnected from Your Inner Knowing, How to Know, Love, and Trust Yourself, and Developing Your Intuition
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In today’s episode, I want to talk about WHY developing your intuition can be challenging, and really, how to rebuild and reconnect with yourself so it doesn’t stay that way. I’ve talked about this a little bit on the podcast before, but as I’ve continued going deeper on my own journey, I’ve found that coming home to myself and knowing, loving, and…
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113 | Pursuing Yourself, Walking in Alignment, and Balancing Consistency and Flow in Business with Suzy Holman
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I’m BEYOND excited to welcome Suzy Holman as today’s podcast guest! Suzy and I have been connected for quite some time - not only is she a mentor and coach to me (I’m currently in her mastermind), but she’s an all-around special person I’ve been blessed to know. Suzy is a serial seven-figure entrepreneur, business coach, and mother of four; her jou…
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112 | The Lost Art of Using Your Brain Box: The Unshakable Calling for Diverse Perspectives, Empathy, and Critical Thinking
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In today’s episode, I want to talk about the ‘lost art of using your brain box’, and why the unshakable calling for diverse perspectives, empathy, and critical thinking matters now, more than ever. For me, I’m questioning sooo many things - I feel a bit of a disconnect, because it’s uncomfortable, and I’ve still found myself thinking about other pe…
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111 | Functional Dentistry, Reclaiming Expectations, and Leveraging Your Spouse’s Career to Build a Six Figure Business with Eliza Clayton
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I’m honored to welcome my friend, Eliza Clayton, onto the podcast today! Eliza has a pretty incredible story of (unexpectedly) turning her husband’s dental career into a booming, six-figure business, using social media, digital products, and more. However...Eliza grew up in a devoutly religious family, and after marrying young and having children, …
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110 | Olympic Lessons for Multi-Passionate Moms, Creatives, and Entrepreneurs
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I don’t know about you, but for me, this year’s games just felt different..in the best ways possible. So many women were competing, and for the first time ever, there was actually a 50/50 split between men and women! Women’s sports are definitely having their own moment right now, which I’m totally here for. I love the current movement that is wome…
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109 | People Pleasing, Unshakable Boundaries, Communicating with Power, and Cultivating Self-Worth with Amy Green Smith
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I’m pumped to welcome my new friend, Amy Green Smith, onto the podcast today! I honestly feel she’s like my new best friend - she is SO freaking cool, and offers a very unique perspective on the topic of people pleasing (especially recovering people pleasers - I know there are many of us out there)! In today’s episode, we cover crucial topics like …
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108 | Break Free From Societal Expectations and Embrace Your Authentic Self - LIVE at the Goals with Soul Summit
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Friends…I have a very special treat for you today! A few weeks ago, I had the honor of being part of The Goals with Soul Summit, hosted by my friend Kate House of the Live By Design Podcast! Kate is an absolute POWERHOUSE in the personal development space! The entire summit was built around helping high-achieving, goal-oriented women move from stre…
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107 | Two Year Anniversary Special: 5+ Things That I've learned About Personal Growth Since Launch Day
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Just 1 year ago I was talking about how my depth of understanding of growth had changed in my first year of podcasting; I honestly didn’t think I had any further to go, but boy, I was wrong! I started this podcast talking about goals, habits, etc., but after having so many life-changing conversations with guests on this show in the last 2 years, I’…
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106 | Beyond "Like-Minded": Cultivating Curiosity & Comfort with the Unknown
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I thought this would be the perfect time to do kind of a ‘catch up’ episode though, and update you on what’s been happening in my life, what’s on my mind, what summer has been like in the Reuschel household, what I am learning and working through in real time, and more. Honestly, my heart is on FIRE for this work I get to do with you, and this big,…
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105 | Failing Spectacularly, Cycle Curiosity, Embracing Seasons of Life and Entrepreneurship with Brittany MacLeod
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In today’s episode, Brittany MacLeod and I discuss failing spectacularly, cycle curiosity, embracing seasons of life and entrepreneurship, and more. Whatever season of life you’re currently in, it’s important to embrace this season, and think about what you actually need. Your goals don’t have an expiration date, and you also don’t have to wait for…
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104 | Betrayal Trauma, Relationship Boundaries, and Using Parts Work to Heal with Roxanne Kennedy Granata
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I’m honored to be joined by my inspiring, powerhouse friend, Roxanne Granata, for today’s episode! Roxanne is an Empowered Relationships Coach who specializes in healing the nervous system through Internal Family Systems (IFS - also known as Partswork) and Somatics. Her journey began a little over a decade ago when she experienced betrayal trauma w…
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103 | A Mom's Lesson in Moving Forward with Love Instead of Fear with Lisa Brennan
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I am joined by Lisa Brennan, an incredible person who I've known for a very long time, and I've been eager to have her on the podcast for a while now! In January 2018, Lisa and her family started a new chapter in life, after her youngest child shared she was a transgender woman. While this was unexpected and definitely came with adjustments, the Br…
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102 | Healing to the Depths of Your Soul and Nervous System Regulation with Sara Elise Johnson
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Sara and I connected on our recent mastermind retreat, and the knowledge and energy she radiates is undeniably contagious. Sara is a wife, mom, author, and Life Coach; she helps others transform and move forward in their lives, despite the circumstances they are facing. After experiencing her own physical and mental health battles (one of the bigge…
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101 | Growing Wealth, Living in Two Worlds, and Showing Up as Your Authentic Self with Sadie Schweers
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Sadie and I covered a variety of crucial topics in our conversation, and her incredible heart and passion for what she does really shines through. Whether it’s with your career, motherhood, finances, or leaving a legacy for your loved ones, embracing AND boldly showing up as your authentic self in your community (and life) is necessary. What you br…
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100 | A Chat with My Husband Andrew: Farming, Marriage, Fatherhood, and Growth
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Not only are we celebrating the 100th episode of Gather in Growth, but I’m also joined by the love of my life - my husband, Andrew! I polled my IG community for questions they wanted to ask Andrew, and I have plenty of my own topics that we dig into as well, so you better believe this will be fun, and one you do NOT want to miss. In this episode, w…
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099 | Lessons from Lexington: Wins, Challenges, and Ideas from an Impulse Family Trip
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This impulse family trip was eye-opening (in the best ways possible), and really brought up SO many things for me. It reminded me to deeply think about how I’m spending time with my loved ones, parenting my kids, treating my body, planning and prioritizing, and even, how I’m showing up in community with others in this world (no matter their ideas o…
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098 | Faith Expansion, Awakening The Senses, and Alchemy Through Artistry with Stephanie Simmons
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Taking the path to work on yourself and really dig into the hard stuff feels like HELL when you’re in it - it’s far from easy. The soul freedom and liberation that follows though, along with the expansion and acceptance of others is beautiful - it’s all connected, and it all matters. We were created to be in community with others, and we really can…
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097 | Knowing Your Own Red Flags
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In today’s episode, I want to talk about the importance of knowing your own red flags - specifically, within your body. Not that long ago when I was working outside of the home, I was burning the candle at both ends and juggling ALL.THE.THINGS. I was trying to be everything for everyone, and at the time, I thought that was completely normal - I had…
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096 | Ask Better Questions
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The work that I’ve been doing the last few years has pushed me to help others step outside of their comfort zones, challenge expectations, and break through limiting beliefs. I’ve LOVED getting to do this, but I’ve also come to the realization that I’m still holding myself back when it comes to questioning, and going against the norm. Maybe you can…
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095 | The Adventure Begins!
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My original plan for this episode was to do more of a ‘vlog’ style, because I recently traveled to a retreat I invested in for myself; I thought it would be fun to share what was happening as I was going through everything! I didn’t end up going that route (mainly because my brain kind of felt like mush every night when I planned to record, due to …
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094 | Simplify to Amplify with Ashlea Strickler
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Ashlea and I talk more about what it can look like to ‘simplify to amplify’ in all aspects of our life. Growing up in a generation that’s big on ‘quitters don’t win, and winners don’t quit’, we think that chasing (and achieving) the next big thing will FINALLY make us feel like we’re enough, and prove our worth. Unfortunately, this is why soooo man…
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093 | From Frustration to Function: Seeking Alternative Healthcare to Feel Your Best with Jena Ochsner
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Jena Ochsner and I are talking more about pursuing alternative healthcare for your family, and why it’s not a bad thing to ‘go against the grain’ in this way. Jena has healed herself from the inside out. She’s passionate about living a healthier, ‘crunchy’ lifestyle, and she continues advocating for herself and her family. You can find hope for hea…
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092 | Why It’s SO Hard to Ask for Help (And Why You Should!)
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In today’s episode, I want to talk about why it’s SO hard to ask for help, and even more, why you should be doing so. Women (and especially moms) are praised for being helpers, and putting everyone else first, while their needs are constantly pushed on the backburner. I mean...I myself am a thirty-something millennial mom living rural, who also was…
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091 | Seasons of Change
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In today’s episode, I want to talk about seasons of change, and what happens as we continue piling on more duties, goals, responsibilities, etc., to our (already) overflowing plates. Our plates can be abundantly full of things we love and enjoy, but when we continue adding without removing anything, we start to feel exhausted, drained, and ultimate…
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090 | Mindset and Mental Health with Calli Thorne
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I’m excited to have my amazing friend, Calli Thorne, as today’s podcast guest! Calli and I are talking all about mindset and mental health, and what the work looks like when you’re truly ready to change your mindset. Changing your mindset is a paradigm shift, and you HAVE to be willing to dig into the thoughts and feelings you’re having on a daily …
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089 | Loss, Healing, and Empowerment with Kaitlin Cox
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I’m joined by my wonderful friend, Kaitlin Cox, for today’s episode! Kaitlin and I are talking about loss, healing, and empowerment, and what it looks like to pursue true alignment and purpose. We’re discussing how the power of intentionality and tenacity can support you with no longer fearing failure, leaning into your faith during life’s many ups…
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088 | Power of the Pivot with Kari Jo Kelso
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Kari Jo and I are talking all about the power of the pivot, and what it looks like to take riskier pursuits alongside a more ‘safe’ career choice. We’re digging into the importance of gaining clarity and really shifting your perspective when it comes to living your life (without letting other people’s opinions factor into this), how a high achievem…
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087 | Why You Should Commit to An Endurance Challenge
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In today’s episode, I want to talk about why you should commit to an endurance challenge. Running is such a beautiful example of how you can show up for yourself, and it’s also a powerful lesson in goal setting. While it’s one thing to say you’re going to run or train for a certain event, it’s an entirely different thing to actually commit, and do …
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086 | Wall Art and Intuition
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Multiple times throughout my life, I’ve learned HOW important it is to lean into my own intuition, instead of playing by other people’s rulebooks. We all have that gut feeling, and little ‘inner knowing’, but so often, we’re afraid to tune into it (or we’ve forgotten how to). I even experienced this with my most recent Ascend retreat event, and the…
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085 | Divine Feminine and Mother Wounds with Jada Dobesh
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Jada and I are talking about the divine feminine and mother wounds, and how much masculine versus feminine energy comes into play here. The concept of ‘more’ can be so detrimental, because as women, we are always being told to go and DO more. Even if we are doing all.the.things, we still hear that what we are doing isn’t enough, and this negatively…
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084 | Understanding and Embracing Your Cycle with Jada Dobesh
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I’m excited to be joined by my friend, Jada Dobesh, on the podcast today! Jada and I connected in fall 2023, and we both share a passion for educating and inspiring women (especially in rural communities). We want to help women deeply understand and know themselves completely, so they actually can grow, heal, and thrive for years to come! In today'…
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083 | POV: It's Been a Hard Week and We Go to Coffee
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In today’s episode, I want to talk more about what happens when it’s been a hard week, and our emotions are allll over the place. For me personally, I’ve been intentional about personal growth and healing for several years now, but my brain will still default to old patterns of negative thinking when I’m feeling burned out, or just plain sad. While…
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082 | The Domino Effect
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In today’s episode, I want to talk more about the domino effect, and how this shows up so often in our lives. When you choose to move forward with your goals and dreams (however big or small they may be), it’s important to let go of those unnecessary expectations you’ve (more than likely) set for yourself. These decisions, and the action you’re cho…
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081 | How I Made More in One Launch Than My Old Teacher Salary
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I thought I would be a teacher for the rest of my life - I loved what I did in my teaching career, as well as the non-profit space. But, being able to exceed my teacher salary by SO MUCH, and not have to leave my family to go to a job for a set amount of hours has been indescribable. I hope this episode not only encourages you, but lights a fire wi…
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080 | Mindset, Grief, and Growth with Ellan Ruskamp
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I’m joined by my dear friend, Ellan Ruskamp, on the podcast today! Ellan and I are talking about mindset, grief, and growth, because she has experienced every single one of these things in her life recently. We’re digging into the struggles of imposter syndrome while also keeping up with the Joneses as a business owner, showing up as your truest, a…
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079 | Sh*t Happens, Mindset Matters
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In today’s episode, I want to talk about why your mindset matters - especially when sh*t happens that you totally didn’t plan on. I keep hearing from others about how brave, optimistic, and strong I’ve been throughout this entire process. While I’ve experienced a variety of emotions, I can tell that the personal growth I’ve done over the last few y…
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078 | What's Fueling Our Perfectionism and Fear of Failure?
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In today’s episode, I want to talk about what’s fueling our perfectionism, and fear of failure. I wholeheartedly believe that our fear of failure and need for perfectionism did NOT just appear out of thin air. That doesn’t mean we need to blame others for the upbringing and influence we had, but we know so much more than we did 20 or 30 years ago, …
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077 | Money Conversations with Alli Williams
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Alli and I are talking about all things money and finances, and she wants to continue making money more conversational (instead of a far-off, scary thing that nobody wants to think about). We’re diving into limiting beliefs that can keep you from achieving your financial goals, simple steps to take when you’re starting to focus on your money, what …
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076 | Postpartum Struggles and New Things Coming in 2024
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With the current season of life I’m in (newborn phase with my 3rd babe, owning my own business, the hustle and bustle of the holiday season, etc..you get it), I was struggling to come up with something specific to talk about today. I asked my podcast manager, Jill, to come on and ask me some questions in hopes of sharing something valuable (or at l…
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075 | Changing Mindsets in Ag with Brandi Buzzard
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I’m excited to chat with a very fun guest, Brandi Buzzard, on the podcast today! Brandi and I dive into a variety of topics, like the collective ‘wake-up call’ that more and more people are experiencing in our society (especially post-pandemic), the hustle and always ‘do more’ mentality that many ag and farming families grapple with, being willing …
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074 | How to Stay Centered and Intentional Over the Holidays
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In today’s episode, I want to talk more about how to stay centered and intentional over the holidays. There can be a very real and isolating feeling that happens when you’re shifting your identity, and/or doing something different, and you receive judgment or disapproval from family and friends. I want you to approach this season staying grounded a…
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073 | Using the Enneagram, Kindness, and Communication to Draw Good Movement with Terryn Drieling
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I’m honored to have my good friend, Terryn Drieling, on the podcast today! We dive more into ‘good movement draws good movement’ (the signature concept Terryn shares and teaches about), what the Enneagram is and all of the specific types in detail, how to begin improving communication in your relationships and work, and more. Terryn Drieling is a b…
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072 | How to Live Life on Purpose - my interview on the Throwing Wrenches Mending Fences Podcast
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I have a fun episode to share with you today, and it’s a little different than normal! I was a guest on my friend Sarah Zastrow’s podcast, Throwing Wrenches Mending Fences, and it was a really powerful conversation that left me feeling so uplifted when I was done. I decided to share that interview with you this week, so you’ll still get to hear fro…
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071 | Forging The Path as Your Authentic Self with Courtenay DeHoff
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I’m very excited to be joined by the amazing Courtenay Dehoff on the podcast today! Courtenay grew up in the thick of agriculture (which she loved), and she eventually landed her dream career as a television host. She felt like she had checked allll of the boxes when it came to her career and life, and while everything looked good on paper, she had…
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070 | Behind the Scenes Achievements
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In today’s episode, I want to talk more about behind the scenes achievements - things that aren’t always known about publicly, or recognized by other people. Intangible goals are super important, and choosing to pursue something new and different (and maybe out of the norm) should be celebrated. I hope this episode encourages you to take notice of …
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069 | How to Break Up with Your Phone and Be More Productive with Jade Boyd
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50:35
I’m excited to be joined by Jade Boyd on the podcast today! Jade has been my business coach this year, and I’ve loved getting to work with and learn from her. Jade is truly a wealth of knowledge, and she is fantastic at what she does. This episode is filled with SO much goodness as we dig into how to break up with your phone and be more productive …
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068 | How to Be Your Own Cheerleader
31:42
31:42
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31:42
For some reason, we can easily identify other people’s gifts and strengths, but struggle to recognize our own. We don’t think that we have anything of value to offer the world, but goodness, that is so not the case! Having an unshakable confidence in yourself and what you bring to the table is a beautiful thing. It’s also NECESSARY when you want to…
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067 | Redefining Rural-ish Living & Cultivating Change with Emily Matzke
41:48
41:48
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41:48
On today's episode, I have Emily Matzke as a guest! One of the most beautiful things about Emily is she’s very clear on what she wants to do with her life. She always knew she was meant to be in agriculture - she really is her happiest and freest self when she’s involved with the farm. Emily has been super intentional about following her passions a…
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066 | Harvest Mom Hacks
23:24
23:24
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23:24
In today’s episode, I want to share some of my harvest mom hacks I’ve figured out over time. These are things that my kids and I are doing so we’re able to actually thrive and ENJOY this special time together. Of course, every operation and what’s happening on the farm is different, so your situation may not look just like mine. I can’t stress enou…
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