The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be s ...
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This podcast is for learner drivers who want to understand and avoid the top ten reasons other people fail their driving tests. Co-hosted by Kev & Tracey Field from The Driving Confidence podcast, this is a stand-alone spin-off series of ten episodes. The DVSA publish that only 47% of people pass their driving test, giving the ten main reasons for learner drivers to fail, and so each episode in this series focuses on one main reason. Hosted on Acast. See acast.com/privacy for more information.
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Behind the Wheel with Nia's Gears: From Breathing to Bob and Tom Awareness
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22:56
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22:56
In this episode, Kev and Tracey chat to Nia from Nia's Gears, about how she shares content with learner drivers through social media. We chat about: The ripple effect of sharing content How safe driving tips aren’t just for learner drivers The difference between traditional and modern driver training While listening to this episode, ask yourself: W…
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GDE Matrix: Elevating Driving Skills Through Self-awareness and Ongoing Education with Stewart Lochrie from Bright Coaching
32:45
32:45
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32:45
In this episode, Kev and Tracey chat to Stewart Lochrie, founder of Bright Coaching about the GDE Matrix (Goals for Driver Education). We chat about: Self Assessment of your driving Personal values that might impact your driving behaviour Risk factors associated with a lack of self-awareness While listening to this episode, ask yourself: How prepar…
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Overcoming the "I Don't Know" Moment: Driving Confidence Solutions
20:58
20:58
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20:58
In this episode, Kev and Tracey discuss feeling uncertain while driving and constantly asking yourself, "What do I do?" or "I don't know." We chat about: Gaps in knowledge and understanding Developing habits as a safety blanket Feeling overwhelmed by information While listening to this episode, ask yourself: How often do you think you don’t know wh…
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Navigating Horse Encounters: Promoting Awareness and Safety for Horse Riders and Drivers
31:24
31:24
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31:24
In this episode, Kev and Tracey are joined by Alan Hiscox, the director of safety for the British Horse Society. They discuss the importance of respecting and understanding horse riders as vulnerable road users. We chat about: The key messages for passing a horse safely The three brains on the road, you, the rider and the horse Resources on the BHS…
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Jess's Driving Journey: From Nervous to Independent and Safe Driving
43:17
43:17
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43:17
In this episode, Jess shares her daily reflections on learning to drive during a week-long intensive course with Kev. Takeaways from her experience: Learning to drive isn't just about passing a test - it's about gaining confidence and driving safely Setting achievable goals and staying positive are key to success. The importance of learning from mi…
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In this episode, Kev and Tracey look ahead to the content they have prepared and planned for this new season. We chat about: The guests who will be joining us The topics covered such neurodiversity, playing games on the road Listener submitted topics such as panic attacks and the "I don't know" feeling While listening to this episode, ask yourself:…
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Bonus short from episode 71 - Driving Stress: The Gap Between What We Want to Do and What We Believe We Can Do
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Bonus Short: From Episode 71 - Driving Stress: The Gap Between What We Want to Do and What We Believe We Can Do Link to Full Episode: https://pod.fo/e/185fc7 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answe…
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Bonus short from episode 70 - Fear, Anxiety, and Panic: Unpacking the Emotions of Driving with guest Karla McLaren
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Bonus Short: From Episode 70 - Fear, Anxiety, and Panic: Unpacking the Emotions of Driving with guest Karla McLaren Link to Full Episode: https://pod.fo/e/184450 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to a…
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Bonus Short: From Episode 64 - Choosing which lane to drive in on the motorway Link to Full Episode: https://pod.fo/e/16ec87 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you …
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Bonus Short: From Episode 63 - Making the most of Driving Test waiting times Link to Full Episode: https://pod.fo/e/16d041 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you ha…
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Bonus Short: From Episode 62 - Have you got a driving action plan? Link to Full Episode: https://pod.fo/e/16b4d5 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a quest…
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Bonus Short: From Episode 61 - The Power of Storytelling for your driving confidence Link to Full Episode: https://pod.fo/e/1694c9 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. I…
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Bonus Short: From Episode 58 - Checking your driving understanding Link to Full Episode: https://pod.fo/e/164199 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a quest…
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Bonus Short: From Episode 56 - How much effort do you put into your driving? Link to Full Episode: https://pod.fo/e/160930 Mentioned in this episode: Find our Drive Calm Journal on Amazon * Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever y…
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Bonus Short: From Episode 54 - How journalling can help you with your driving goals with guest Emma Cottington
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Bonus Short: From Episode 54 - How journalling can help you with your driving goals with guest Emma Cottington Link to Full Episode: https://pod.fo/e/15cca9 Mentioned in this episode: Find our Drive Calm Journal on Amazon * Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to d…
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Bonus Short: From Episode 45 - Driving Confidence Coaching with Rosie Link to Full Episode: https://pod.fo/e/156dca Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a qu…
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Bonus Short: From Episode 43 - Mindfulness and driving with guests Steph Davies and San Harper
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Bonus Short: From Episode 43 - Mindfulness and driving with guests Steph Davies and San Harper Link to Full Episode: https://pod.fo/e/153af6 Mentioned in this episode: Find our Drive Calm Journal on Amazon * Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever yo…
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Bonus Short: From Episode 41 - Beware of the driving stories you tell yourself with guest Benjamin Ryan
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Bonus Short: From Episode 41 - Beware of the driving stories you tell yourself with guest Benjamin Ryan Link to Full Episode: https://pod.fo/e/150256 Mentioned in this episode: Find our Drive Calm Journal on Amazon * Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wh…
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Bonus Short: From Episode 39 - Is the information you believe about driving still valid? Link to Full Episode: https://pod.fo/e/14c56f Mentioned in this episode: Find our Drive Calm Journal on Amazon * Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want…
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Bonus Short: From Episode 35 - Driving Confidence, managing your thoughts with reflection Link to Full Episode: https://pod.fo/e/145357 Mentioned in this episode: Find our Drive Calm Journal on Amazon * Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you wan…
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The Driving Confidence Podcast: Highlights from Season 7
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15:35
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In this episode, Kev and Tracey reflect on the eclectic mix of guests and topics we've covered throughout season seven. We chat about: Our incredible expert guests Our practical tips and suggestions episodes Our milestone 100th episode While listening to this episode, ask yourself: Did you relate to any of our guests? What was your main takeaway me…
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Driving with Confidence: Exploring Men's Health and Testosterone Deficiency with Dr. Jeff Foster
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33:43
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33:43
In this episode, Kev and Tracey welcome Dr. Jeff Foster, a men's health specialist and author of "Man Alive." He shares some crucial insights on testosterone deficiency and its impact on men's health and driving abilities.. We chat about: Symptoms of testosterone deficiency The impact on anxiety, focus and concentration How the cultural narrative m…
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Celebrating Episode 100 with a few guest messages
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18:13
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18:13
In this episode we hand over to our past guests for a few words of wisdom to celebrate our 100th episode! A huge thank you to everyone for helping us reach this milestone and for taking the time to send us a message!! Alison Blackler - https://2-minds.co.uk/ Emma Cottington - https://thelearnerdriverlogbook.co.uk Ione Georgakis - https://www.touret…
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Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone
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16:47
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16:47
In this episode, Kev and Tracey delve into the topic of avoidance. We chat about: When avoidance is a choice When avoidance becomes a slippery slope Overcoming avoidance While listening to this episode, ask yourself: Have you ever experienced avoidance while driving? How self-aware are you about your driving choices? When have you experienced somet…
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Active Passenger Techniques: Maximising Learning Opportunities Without Being Behind the Wheel
22:08
22:08
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22:08
In this episode, Kev and Tracey explore the concept of being an active passenger and how it can significantly impact your driving skills and confidence. We chat about: Maximising the use of your time as a passenger Building your database of knowledge Retaining your working memory between drives While listening to this episode, ask yourself: How do …
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Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware Insights
25:15
25:15
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25:15
In this episode, Kev and Tracey are joined by James Luckhurst from Blue Light Aware, an organisation dedicated to raising awareness about how to respond to emergency service vehicles while driving. We chat about: Blue Light Aware history and video resources Preparation and planning when you hear a siren Myth busting around risk taking and the law W…
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The GROW Model: Setting and Achieving Your Driving Goals
22:38
22:38
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22:38
In this episode, we explore the powerful GROW model for goal setting, particularly focusing on how it can be applied to achieve driving-related goals. We chat about: Steps for creating Goals Assessing your Reality Brainstorming Options Looking at the Way forward While listening to this episode, ask yourself: How have you set driving goals previousl…
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Mindful Driving: Using Your Alter Ego to Navigate Tricky Driving Situations with San Harper
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26:48
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26:48
In this episode, we had an insightful conversation with returning guest San Harper, a driving instructor and mindfulness coach. San shared her thoughts on the power of embracing alter egos and how it can bring about positive changes in your driving behaviour and mindset. We chat about: Alter Egos in driving Mindfulness and driving Noticing the stor…
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Overcoming Right Turn Anxiety: Tips and Tricks for Navigating Challenging Junctions
19:31
19:31
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19:31
In this episode, Kev and Tracey respond to a listener's request about turning right at junctions. We chat about: The common challenges of turning right Using past experiences as a pedestrian Planning and preparation While listening to this episode, ask yourself: What aspects of turning right do you find particularly challenging? Have you ever found…
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Driving Theory Test Explained: Strategies for Success with Chris Bensted
48:05
48:05
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48:05
In this episode, Kev and Tracey had the pleasure of delving into a thought-provoking conversation with Chris Bensted, a driving instructor and the founder of Theory Test Explained. Chris brought a unique perspective to the table, intertwining his personal experiences, and his passion for making driving education more accessible and understandable f…
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How to Handle Breakdowns: Practical Tips for Staying Calm and Safe on the Road
16:26
16:26
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16:26
In this episode, Kev and Tracey discuss the topic of breakdowns. Tracey shares personal experiences of her own car breakdowns, highlighting the importance of being prepared and having the right resources at hand. We chat about: The reassurance of having break down cover Being prepared with essentials in the car Keeping your car maintained While lis…
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Driving with Tourette's: Insights, Tips, and Advice from guest Ione Georgakis from Tourette's Action
41:28
41:28
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41:28
In this episode, Kev and Tracey welcome a very special guest, Ione Georgakis from Tourette's Action. Ione, who has Tourette's, ADHD, and dyslexia, shares her experiences and expertise to shed light on Tourette's syndrome and its impact on driving. We chat about: What Tourettes is (and how it is misunderstood) How it affects individuals behind the w…
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In this episode, Kev and Tracey look ahead to content for Season 7. They discuss the New Year challenge, share insights from upcoming episodes, and reveal plans for the season, including real-life success stories, interviews with experts, and practical "how-to" guides. Listeners can anticipate topics such as dealing with driving anxiety, coping wit…
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In the final episode of our mini series about getting back to driving in 2024, the sixth step we discuss is creating an action plan. When do you want to get back driving again - put a date on it? What might stop you achieving your driving goal? How will you know you've been successful in reaching your driving goal? What will you give yourself for b…
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In the fifth of our mini series about getting back to driving in 2024, the fifth step we discuss is reviewing the previous steps and starting the preparation needed for your driving goal. Start imagining driving and notice what thoughts, worries and emotions you experience. How will you track your progress? Who will you tell about your driving goal…
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In the fourth of our mini series about getting back to driving in 2024, the fourth step we discuss is identifying what's missing, what is the gap that could be creating your driving anxiety. What is the gap or what's missing to help you achieve your driving goal? Where can you find what's missing to help you succeed? Who else can help you in reachi…
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In the third of our mini series about getting back to driving in 2024, the third step we discuss is which parts of your goal feel easy, challenging or too hard. How challenging is it going to be to get back driving? What has stopped you from doing this sooner? What barriers are you putting in your own way to stop you from taking the first step? Wha…
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In the second of our mini series about getting back to driving in 2024, the second step we discuss is your driving goals. What is your big, long term driving goal? What is your medium term driving goal? What will you be doing in three or four months that will show you've made progress? What is the first, baby step you could take in the next couple …
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In the first of our mini series about getting back to driving in 2024, the first step we discuss is your motivation. Do you really want to get back to driving? How important is it to you? What will getting back to driving give you? Where will you be able to go? Who else will benefit when you get back to driving? Write these down, along with any oth…
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Bonus Short from episode 31: How good a driving detective are you? Link to full episode: https://pod.fo/e/143070 Mentioned in this episode: Find our Drive Calm Journal on Amazon * Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? *…
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Bonus Short from episode 28: There's no going back, moving forward with hill starts Link to full episode: https://pod.fo/e/143073 Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If…
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Bonus Short from episode 46: Christmas and driving anxiety Link to full episode: https://pod.fo/e/158b6e Would you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, the…
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Drive, Learn, Grow: Reflecting on Season 6 and Anticipating Season 7 Milestones
12:46
12:46
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12:46
In this episode, Kev and Tracey round-up Season Six by reflecting on our main takeaways and favourite moments across the episodes. We chat about: Deepening our knowledge and understanding Our expert and driving guests Future milestones for 2024 While listening to this episode, ask yourself: Did you relate to any of our guests? What was your main ta…
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Sat Nav driving stories compilation
51:05
51:05
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51:05
In this episode, Kev and Tracey chat with friends and acquaintances about their stories and experiences of driving with a Sat Nav. We chat about: Not relying completely on the Sat Nav for journeys Using road signs and markings to help with decisions That Sat Nav mishaps can and do happen to everybody While listening to this episode, ask yourself: H…
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From Phobia to Freedom: How to Conquer Fear of Bridges and Tunnels While Driving with guest Sally Garozzo
40:05
40:05
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40:05
In this episode, Kev and Tracey talk to special guest, Sally Garozzo, a clinical hypnotherapist using rapid transformational therapy (RTT), who will be sharing valuable insights on overcoming fears and phobias while driving.. We chat about: Tunnels, bridges and driving past lorries Where phobias can start Using visualisations and metaphors to help …
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Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake
21:45
21:45
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21:45
In this episode, Kev and Tracey address a listener's request about the anxiety that arises from making mistakes while learning to drive and the fear of other drivers' actions. We chat about: What if thoughts Talking to yourself while driving Driving in a bubbl While listening to this episode, ask yourself: Have you experienced anxiety after making …
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Driving Confidently: Talk TV Interview and Debunking Controversial Reports
18:16
18:16
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18:16
In this episode, Kev and Tracey chat about their appearance on Talk TV with Vanessa a couple of months ago. We chat about: Feeling out of our comfort zone Questioning reports and statistics Driving behaviour While listening to this episode, ask yourself: When was the last time you did something out of your comfort zone? What is your tendency, to be…
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In this episode, Kev recounts an experience where his student struggled with reversing. Through careful questioning and observation, they discovered that the mirrors were not set up effectively for the manoeuvre. We chat about: Customising your driving environment to suit you Adjusting the mirrors for specific manoeuvres While listening to this epi…
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The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew
25:25
25:25
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25:25
In this episode, Kev and Tracey had the pleasure of speaking with Priya Tew, a specialist dietitian and nutritionist. Priya shared her insights on how our eating habits can impact anxiety levels while driving. We chat about: How caffeine can give you the jitters and make you feel more anxious. How sugar may give you a boost, followed by an energy c…
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Driving Confidence Update: David's Journey One Year On
20:58
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20:58
In this episode, Kev and Tracey catch up with David on his driving journey after a year of independence on the road since passing his driving test. We chat about: The importance of taking baby steps and gradually increasing your comfort zone when it comes to driving independently. Making your own choices Practicing patience and maintaining a calm m…
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