The Expecting Aerialist at the intersection of the aerial athlete’s lifestyle and motherhood. I share the stories of women from all over the world about their prenatal and postpartum journeys touching on topics such as pelvic floor dysfunction, diastasis recti & C-section recovery and postpartum mental health. Some guests are everyday women turned badass hobbyists and others are professionals currently performing for Cirque du Soleil. I ask the key questions - How did they get back to what t ...
…
continue reading
They're two girls who danced together in high school who reconnected. They look at each other’s lives wondering who’s grass is greener. Kelli stayed in Ohio to move up the corporate ladder all the while raising four kids and Kerry took off to LA to dance professionally. Life can be lived in so many ways and K&K are curious about HOW. They ask their guests - What is the key to their success and why does that look different on everyone? How did they pivot when they came to a crossroad in their ...
…
continue reading
A podcast on the science of circus training and performing. Each episode hones in on different areas of practically applied research to use in your own circus training. If you're curious about a subject or question related to circus training, email your questions (which WILL be answered) to: koz.circ@gmail.com. If you've got comments or feedback, see the email above! Check out aaronkoz.com/thoughts for long-form posts looking at the research and how it applies to circus and aerial training.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Pre-eclampsia, unplanned epidural & Emergency C-Section with Alicia Calderwood of Pure Vida Studio
39:07
39:07
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
39:07
She opened Pure Vida Studio in North Carolina five years ago and upgraded to a newly built space in the last five months. It also happened to be during her first pregnancy. Alicia shares how the end of her pregnancy didn’t go to plan with pre-eclampsia, an unplanned epidural and emergency c-section. Find her @Alicia.calderwood Subscribe to the Blog…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Upper Abdomen Pain Postpartum with Jeanie Pham
33:37
33:37
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
33:37
She describes it as charlie horse-esque pain in her upper abs postpartum. Jeanie is currently working with a physical therapist to relieve her symptoms. We discuss her unmedicated birth in a hospital and more. Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL S…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Birth Not Going to Plan with Julie Hopper
41:15
41:15
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
41:15
Coming at us from Columbus, OH, she gave birth to her first kid one month ago at 39 years old and it did not go to plan. Induced but not dilating, Julie ended up with an unplanned C-section. We also talk about SIDS anxiety, scar healing and the first week after surgery. Find her @flipzjhops Subscribe to the Blog by Wrap Your Head Around Silks Roll …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Finding Your Niche in Aerial with Loren Pennington
45:38
45:38
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
45:38
She’s a boy mom who found her niche in teaching children beginning aerial in her community of Ventura, CA. We talk about how everyone has to start somewhere when teaching aerial, taking opportunities when they show up and how she started a kids aerial program. Find her @aerial.dance.mama Subscribe to the Blog by Wrap Your Head Around Silks Roll It …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Prenatal & Postpartum Exercise with Erica Ziel of Knocked Up Fitness
44:55
44:55
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
44:55
She’s the creator and owner of Knocked Up Fitness, an online platform that is chock full of digital resources for perinatal women. Pregnancy fitness is Erica’s speciality and she’s here to share her perspective on maintaining a healthy core, weight training, running and correcting postural issues after baby. Find her at Knocked Up Fitness Subscribe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Thriving After Hip Replacement with Lisa Shelly
34:06
34:06
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
34:06
As a 53 year old, she was hypermobile and also going through perimenopause with hip pain and limitation of range of motion. Lisa tried everything including physical therapy and cortisone shots before pulling the trigger for a hip replacement. Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or aud…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
NICU & Fears of Cerebral Palsy with Renee Annie Lou Pratt
41:33
41:33
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
41:33
She ended up with an emergency C-Section, a NICU stay and an unknown amount of brain damage for her second child. We discuss the anxiety of reaching milestones for her kid and the shear amount of change the woman must go through in motherhood. Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or au…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Natural Birth & Gen Z Starting Families with Anna Novene
51:08
51:08
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
51:08
She’s three months postpartum and a first time mom. Anna shares her experience with prenatal training, unmedicated labor and co-sleeping. Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on Instagram @kerrywee1 Greener Grass Podcast HE…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Three Babies and a Circus Center with Emmy Moon of The Apollo Center
42:03
42:03
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
42:03
Emmy & her husband opened The Apollo Center in Colorado thirteen years ago and have since then brought three girls into the world. She shares a day in their life, how her pregnancies went and how exactly she balances it all. Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERST…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mourning the Loss of a Birth Plan with Karissa Chen
45:54
45:54
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
45:54
When it’s not as magical as you thought it would be. Karissa’s a writer, aerial hobbyist & boy mom. She planned for a vaginal delivery but her baby came early in distress. After his heart rate dropped while in labor, she ended up with an emergency c-section and an amniotic embolism that put her life at risk. Subscribe to the Blog by Wrap Your Head …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Balancing Act with Two Kids & Full Time Jobs with Anna Guastella
56:04
56:04
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
56:04
She’s ten months postpartum with her second child and both parents will eventually be back to work full time. Anna talks about navigating the nuts and bolts of getting both kids in daycare and getting to her own job when it comes time. Find her @banannagram88 Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Six Months of Nausea with Sophia Herscu Owner of Commonwealth Circus Center
53:12
53:12
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
53:12
She’s a studio owner and studied & is involved in social circus with @circusup. We discuss the importance of social circus and the inclusion of underserved communities. Then we dig into her experience in pregnancy where she experienced six months of nausea & vomiting then jump in to what it’s like being around circus when you can’t physically parti…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Journey Through Multiple Miscarriages with Sarah Holmes of Paper Doll Militia - Part 2
46:12
46:12
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
46:12
We pick up the story after her third miscarriage in this episode. I’m sure you’re on the edge of your seat as I was recording this interview. Sarah brings us to the present time with her epic story in becoming a mother. Find her @paperdollmilitia Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Season 4 Finale - Weekly Roundup
42:47
42:47
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
42:47
It’s a wrap on Season 4! KK debrief and will be back before you know it for Season 5. Check out our website: greenergrasspodcast.com Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network Find us at: IG: @grandrevecreative Twitter: @grass_podcast Email: kerry@grandrevecreative.com The Expecting Aerialist Podcast See omnystudio.c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Journey Through Multiple Miscarriages with Sarah Holmes of Paper Doll Militia - Part 1
48:19
48:19
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
48:19
At thirty-eight, her and her husband began the journey of beginning a family and it did not go as planned. Sarah joins us in her twenty-eighth week in her fifth pregnancy to share the pain, growth and beauty of the last few years of her life. Find her @paperdollmilitia Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Or…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
My Teacher Doesn’t Like Me with Dr. Percy Bland Sr.
40:46
40:46
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
40:46
He spent his life and heart as an educator and is now an author of My Teacher Doesn’t Like Me and Married In His Hand. Dr. Percy saw how it effected students when their teacher didn’t truly believe or care in them and has made it his life’s work to teach educators how to do better. Check out our website: greenergrasspodcast.com Get the Greener Gras…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hypermobility, Shoulder Health & Chronic Pain Management with Bethany Shum of Flexibility Matters
59:51
59:51
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
59:51
She’s a physio and aerial hobbyist who works with aerial, acro & cheer athletes in the UK. We dive into preventative tips for healthy shoulders as well as shoulder dyskenisia and dislocation recovery. Beth just had ACL surgery herself and is launching a podcast called Growth Thru Movement. Subscribe to the Blog by Wrap Your Head Around Silks Roll I…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Midlife Clarity with Pam Guyer Author & Founder of Living HIPP
41:01
41:01
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
41:01
She’s a mom, author and creator of Living HIPP. Pam helps people find peace, imperfect balance and wellness through coaching, speaking and digital courses. Her and Kelli talk about specific strategies including alcohol-free living, setting boundaries and seasonal goal setting. Find her at Living HIPP Check out our website: greenergrasspodcast.com G…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Hernia Repair & Tongue Tie with Jessica Peterson Motherhood & Infant Occupational Therapist
48:13
48:13
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
48:13
She’s back for a check in after a hernia repair and tongue tie release. Jessica underwent myo-functional therapy for her tongue and also gives guidance on infant tongue ties. Find her @matrescence_ot Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Am…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Just a Touch of Summer & Racism - Weekly Roundup
34:03
34:03
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
34:03
Kerry experiences some racism on her east coast trip and Kelli preps for a long awaited summer. Check out our website: greenergrasspodcast.com Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network Find us at: IG: @grandrevecreative Twitter: @grass_podcast Email: kerry@grandrevecreative.com The Expecting Aerialist Podcast See om…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Anterior Pelvic Tilt, Inversions Postpartum & Breast Feeding Postural Imbalances with Aaron Koz of CircSi Podcast - Part 2
55:05
55:05
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
55:05
Aaron grills me this time on the trends I’m seeing with my guests. We discuss the how pregnancy creates or increases an anterior pelvic tilt, how shoulder participation in inversions can pick up the slack while the core is recovering and how using functional movement principles can help mom’s prevent injury when picking up a toy while holding a tod…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Prenatal Weight & Aerial Training - Considerations, Contraindications & Pelvic Floor Health ft. Kerry Wee (of The Expecting Aerialist podcast)
52:30
52:30
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
52:30
Who doesn’t need a circus podcast crossover?! Kerry is the host of The Expecting Aerialist, LA-based aerial silks coach, and more. We nerd out on weight training for pregnant people and about pelvic floor health for every human. There's a lot of good stuff in here with some references to the American College of Obstetricians and Gynecologists, rece…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Preventative Double Mastectomy with Tristabel Akila
34:35
34:35
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
34:35
Her mom was diagnosed with breast cancer at 41 so Trista started to get screened via mammograms, ultrasound and MRI as early as 21. After years of screening and taking a hard look at her risk factors, Trista opted for an elective double mastectomy followed by reconstruction. Find her @tristabelakila Check out our website: greenergrasspodcast.com Ge…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Prenatal Weight Training Contraindications & Pelvic Floor Health - Part 1 with Aaron Koz of CircSi Podcast
56:08
56:08
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
56:08
Who doesn’t need a circus podcast crossover? Aaron’s the host of CircSi, coach and more. We nerd out on weight training for pregnant people and about pelvic floor health for every human. He feels like a brother from another mother. This is part one of our conversation. Find him @circkoz Listen to our crossover episode on CircSi Podcast Subscribe to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
K&K Go To Maui & Delaware - Weekly Roundup
36:56
36:56
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
36:56
One trip is sexier than the other, two guesses which one. K&K debrief on the busyness of life. Check out our website: greenergrasspodcast.com Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network Find us at: IG: @grandrevecreative Twitter: @grass_podcast Email: kerry@grandrevecreative.com The Expecting Aerialist Podcast See omn…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Planned C-Section & Breast Feeding Troubles with Brittney Montalvo
34:24
34:24
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
34:24
When nothing really goes as planned and you also have Rheumatoid arthritis to manage. Brittney is back to give us a postpartum update. She ended up with a a horrible cold the last month of her pregnancy, an unexpected C-section, trouble with breast feeding and a big RA flareup. Find her @ra_aerialist Subscribe to the Blog by Wrap Your Head Around S…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Pain Science and Management for Circus Artists w/Beth Shum, HCPC, MCSP , Circus Physio, and NHS Pain Science Specialist
1:17:06
1:17:06
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:17:06
Beth HCPC, MCSP, (in the US this would be kind of akin to DPT) and I discussed pain science and how it comes into play for professional and recreational circus artists and aerialists answering these questions below: Pain perception - how do you describe and define pain? What is the bare minimum you think a circus artist, coach, and physio should kn…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Shattered Ankle with Lucy Abdullah Owner of Freedom Aerial
32:17
32:17
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
32:17
She shattered her ankle and broke the tibia coming down into the mat at the wrong angle while practicing. Lucy is currently a few months past her surgery and just beginning weight bearing exercise. We talk about both our injuries and the painstaking process back to health. Find her @aerialucy Subscribe to the Blog by Wrap Your Head Around Silks Rol…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Having A Special Needs Kid with Kaci Fisher of Stone Wall Meadows
38:57
38:57
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
38:57
Her son Hudson was born with a rare genetic syndrome called Koolen-de Vries. Kaci shares their journey which led to founding Stone Wall Meadows, TN which provides belonging, growth and job to individuals with special needs and disabilities and their families. Find her @stonewallmeadows KdVS is characterized by congenital malformations, developmenta…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What We’re Watching - Weekly Roundup
26:26
26:26
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
26:26
Bean is sick and K&K are super tired this week. We’re blaming it on the eclipse! K&K download the week’s grind and what we’re watching. Check out our website: greenergrasspodcast.com Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network Find us at: IG: @grandrevecreative Twitter: @grass_podcast Email: kerry@grandrevecreative.co…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Running a studio with Annika Saigi Owner of Nin Yoga
41:41
41:41
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
41:41
At one point, she owned five studios, four yoga and one aerial studio. Annika currently has two yoga in Sydney, AUS and tells us how she does it all with two kids under 5. Find her @ninyoga_ Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reac…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Prenatal Pilates with Athena Sterig Barbeito Owner of I Love My Pilates
50:40
50:40
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
50:40
She owns a pilates studio in Southern California, is a mom of two and a dancer. We talk about perinatal Pilates, a day in her busy life and geek out on her pilates equipment. Find her @Ilovemypilates Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Am…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Meet Mallory Mahoney of Disney Channel’s Bunk’d
40:53
40:53
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
40:53
She just wrapped seven seasons of tv show and literally grew up in the public eye and also on set instead of elementary school. Mallory shares with us what it what like moving back and forth to LA, dealing with social media and what’s next now that she’s moved back home to Texas. Find her @malloryjamesmahoney Check out our website: greenergrasspodc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Balancing Owning a Studio with Family Life with Claudia Torkelson Co-Owner of Aerium
28:17
28:17
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
28:17
She’s the mom of four, a pilates trainer and co-owner of Aerium in San Antonio, TX. We discuss how they started a studio in the pandemic, how she balances everything plus homeschooling her seven year old daughter. Find her @the.aerial.ninja Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
It’s Spring Break - Weekly Roundup
26:28
26:28
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
26:28
K&K debrief on spring break. The preschool petri dish is proving to be a formidable adversary for Kerry & Bean and Kelli hasn’t skipped a beat with work and her hustle. Check out our website: greenergrasspodcast.com Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network Find us at: IG: @grandrevecreative Twitter: @grass_podcast …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Understanding Endometriosis with Cindy Dabrowska
51:00
51:00
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
51:00
She’s a registered dietitian and endo-warrior with a speciality in endometriosis and all the ways it affects women including with fertility issues. Find her @endo.fertility.dietitian Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order your copy, ebook or audio book of UNDERSTANDING AERIAL SILKS on Amazon Reach me on …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Meet Ron Yuan from Netflix’s Brother’s Sun
1:04:04
1:04:04
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:04:04
The Brother’s Sun on Netflix is a drama/comedy gangster episodic show with a fully Asian ensemble cast. Ron plays Frank Ma, one of many roles he has played on tv and in film. He gives a master class on guiding the room in an audition instead of being at a casting director’s mercy and we discuss how even though Hollywood is shifting to more inclusiv…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Starting a Circus Company with Xochitl Sosa of Cirque Vida
40:14
40:14
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
40:14
She’s an Austin-based trapeze specialist who’s created her own circus company, Cirque Vida. She’s a former Cirque du Soleil performer and is currently three months postpartum with her second child and gives us a debrief on her experience. Find her @circus_xochitl_ Subscribe to the Blog by Wrap Your Head Around Silks Roll It Out Registration Order y…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Late Night Weekly Roundup
16:51
16:51
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
16:51
While waiting for a guest, K&K debrief the week at 11pm easter time. Kelli was a trooper pushing through even with a morning that would start at 5:45am. Check out our website: greenergrasspodcast.com Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network Find us at: IG: @grandrevecreative Twitter: @grass_podcast Email: kerry@gra…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Preventative Double Masectomy with Tristabel Akila
43:29
43:29
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
43:29
Her mom was diagnosed with breast cancer at 41 so Trista started to get screened via mammograms, ultrasound and MRI as early as 21. After years of screening and taking a hard look at her risk factors, Trista opted for an elective double mastectomy followed by reconstruction. Find her @tristabelakila Subscribe to the Blog by Wrap Your Head Around Si…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tools for Healthier Living with Jenna Hua CEO & Founder of Million Marker
43:23
43:23
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
43:23
Her own battle with infertility and her frustrations as a research scientist motivated her to found Million Marker which makes mail-in test kits for toxic chemical exposures and provides education about healthier living. As an ardent believer in disease prevention, she wants to provide personalized preventative strategies to everyone. Get resources…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Getting Pregnant with PCOS and Teaching Straps Prenatal with Crissy Jung
47:27
47:27
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
47:27
She’s a straps aerialist in Phoenix, AZ who also suffers from polycystic ovarian syndrome (PCOS). It took five cycles of ovulation medication and a year and a half to get pregnant. Crissy is currently in her third trimester, continuing to coach her students and also just starting a home renovation. Find her @crissyscurious Silks Level 1 Teacher Tra…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
K&K Debrief - Weekly Roundup
30:03
30:03
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
30:03
Kelli’s oldest son is getting married and she has a new podcast with Hugh & Grace that just launched. Kerry gets her students ready for their annual performance. Check out our website: greenergrasspodcast.com Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network Find us at: IG: @grandrevecreative Twitter: @grass_podcast Email: …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Creativity and Variability in Circus Training and Pedagogy ft. Adam Woolley
1:35:52
1:35:52
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
1:35:52
You'll just have to listen to this one for the full description but below are some key take-aways! Takeaways: Incorporating variability and creativity in circus training and teaching is essential for skill development AND personal expression. Pedagogical approaches should be rooted in beliefs about learning and should align with the values of the c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unplanned C-Section with Heather Berry
31:10
31:10
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
31:10
She was diagnosed with gestational hypertension at 37 weeks. Heather was induced unsuccessfully in the hospital for three days only to get sent home. On the second try, she ended up with an unplanned C-section due to the baby’s heart rate dropping. Heather trained until her 3rd trimester and talks about coming back to her practice. Subscribe to the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Functional Fashion with Elizabeth Coratola - Owner of Coco the Shop
30:07
30:07
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
30:07
She’s created Coco the Shop which brings beautiful & affordable clothing to women online while acknowledging how motherhood fits in, how bodies change and how perfection doesn’t exist. This boutique is about empowering women and staying inspired with fashion. Find her at Coco the Shop Check out our website: greenergrasspodcast.com Get the Greener G…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Crohn’s Disease with Nicole Harvey
48:58
48:58
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
48:58
Nicole Harvey is back to talk about Crohn’s disease which she’s suffered from since age 19. She’s been through a roller coaster of flares while also giving birth to her three girls since then. Nicole is now in remission and we discuss how anxiety plays a role, how she navigates vacations and how it affects her training. Silks Level 1 Teacher Traini…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Kerry Goes on a Family Vacation - Weekly Roundup
33:29
33:29
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
33:29
K&K debrief Kerry’s family trip to Hawaii and Kelli explains why she’s in a tiny town in New Hampshire. Check out our website: greenergrasspodcast.com Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network Find us at: IG: @grandrevecreative Twitter: @grass_podcast Email: kerry@grandrevecreative.com The Expecting Aerialist Podcas…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rehab Yourself as a Circus Artist & Movement Optimist, featuring Greg Lehman, BKin, MSc, DC, MScPT
51:04
51:04
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
51:04
This conversation explores the concept of movement optimism and its application in circus and aerial training. The discussion covers topics such as biomechanics and performance in circus, the task-based approach to training, managing pain and injury, and addressing beliefs about joint misalignment. The importance of individual differences in traini…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
36 Hour Home Birth Ending with a C-section with Kalina Suter
32:25
32:25
Прослушать позже
Прослушать позже
Списки
Нравится
Нравится
32:25
She’s a trapeze specialist who became pregnant at the height of her aerial strength. Kalina wanted a home birth free of interventions but after 36 hours, she was still at 6 cm. We talk about traumatic birth and recovery from C-section. Find her @kalinasuter Silks Level 1 Teacher Training starts April 1, 2024 Subscribe to the Blog by Wrap Your Head …
…
continue reading