Give Me Just 2 Minutes Of Your Time... (A Tip For Mental Health Recovery)


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Сделано Paul McGregor и найдено благодаря Player FM и нашему сообществу. Авторские права принадлежат издателю, а не Player FM, и аудиоматериалы транслируются прямо с его сервера. Нажмите на кнопку Подписаться, чтобы следить за обновлениями через Player FM или скопируйте и вставьте ссылку на канал в другое приложение для подкастов.
So I was walking home recently, struggling... I was carrying shopping, a parcel, my laptop, and walking up a hill. My mental chatter kept telling me to give up, and it was giving me options to make things easier. But sometimes, we just need to push through. And know that with every step, we get closer to our goal. We get closer to recovery. This lesson was something I wanted to share with you in this quick episode. Use this when things get tough. You've got this! Follow me on Facebook - Join my mental health support group - Follow me on Instagram - Read more about my story: Don't forget to leave a rating and a review as well!

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