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Ep 71. Work Life + Rest Balance for Mom Leaders w/Christina Garrett
Manage episode 420673737 series 3487455
Контент предоставлен Phylicia Pough, Life & Business Systems Strategist for Moms, Phylicia Pough, and Business Systems Strategist for Moms. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Phylicia Pough, Life & Business Systems Strategist for Moms, Phylicia Pough, and Business Systems Strategist for Moms или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode, Christina shares pieces of her mompreneur journey and how that led to the creation of The Momathon Movement. We discuss why moms feel like that have to do it all, plus Christina talks about creating a work life balance plan with rest included.
About Christina
A powerhouse speaker and facilitator, Christina Garrett is a productivity and wellness coach for busy women leaders who crave a healthier, work life and rest balance. Her journey is a community leader, pastor's wife and homeschooling Mama five allows her to facilitate necessary conversations around maternal health, overcoming superwoman syndrome and how to implement practical time management and strategic planning that lead to growth without overwhelm or burnout.
As the founder of The Momathon Movement, Christina speaks and coordinates community initiatives internationally about the power of intentional goal-reaching and creating a life that supports the mission of the entire family
LINKS & MENTIONS
- The Momathon Priority Management Principles are designed to support busy women with families as they get organized, delegate and create a vision that leads to their goals. With many of us experiencing overwhelm and burnout, these hacks equip you to move forward with intention, and keep you from maxing out, even while being present with your family.
- The Momathon Movement Website
- Facebook: https://www.facebook.com/themomathondiaries
- Instagram: https://www.instagram.com/themomathondiaries
RESOURCES
- The Mom CEO Suite Masterclass Collection https://www.themomceosuite.com/masterclass
- CRM: Dubsado - Get 20% off your 1st month (if paying monthly) or 1st year (if paying annually)
- Livestreaming: Streamyard - Get a $10 credit
- Website Hosting: Showit - Get 1 month free
Connect with Phylicia
FB: Phylicia Pough
IG: @phyliciapough
Connect with The Mom CEO Suite
Website: themomceosuite.com
Instagram: @themomceosuite
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