How do you have control within yourself when things outside of you are out of your control? What you can control is your reaction and your emotional state. Are you letting others and events control you and your state, or are you empowered and in control? Listen to this episode from Dr. Matt where he talks about how to stay in control within any sit…

Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at www.nlp.com or www.empowermentinc.com Music: “Reach for Success” by Scott Holmes https://scottholmesmusic.com/Dr. Matt James: International Trainer, Speaker, Author

Is NLP manipulation? What is influence vs. manipulation? If you’ve been following us for a while, you may have asked yourself these questions, or if you are a graduate, you may have encountered this before. The key difference between manipulation and influence is what the intention and agenda are. Whose agenda are you running in your life? Yours or…

How do you navigate and overcome the loss of someone or something you love so dearly? The first thing to realize is that grief is not a universal experience. The loss of different things can affect us in many ways. How we process the loss of a parent, pet, business, etc. are all unique experiences. How do we know how to process the loss we are expe…

How do you take care of yourself? In today’s day and age because of technology and smartphones, it is close to impossible to truly unplug and completely reset your body. Health is more than just physical. You also have to prioritize your mental and spiritual health. Resetting your mind and energy is just as important as any juice cleanse or diet re…

How do you deal with external chatter and your reactions to the things going on outside of you? All you can control is you. For you to stop wasting time just sitting around and talking about things, you need to be able to make a decision on either moving on from a topic or issue or taking action and doing something about it. And, that decision is u…

Where are your thoughts? Where do they wander? How you think affects your ability to manifest and determine your results. If just saying positive things and affirmations alone worked, you wouldn’t need personal growth, and you’d get everything you ever wished for instantly. If you catch yourself having thoughts that don’t align with your words, rea…

Do the littlest things spin you out? Does all it take is someone to cut you off in traffic to throw your mood and even possibly your entire day off? Or better yet, do you know someone who gets triggered easily and things easily ruins their mood? If so, then this episode is a MUST LISTEN. It’s extremely important for your mental health to preserve y…

How you communicate can make or break a relationship. Saying things the wrong way not only can push people away, it can also kill a relationship. Luckily, there’s an easy and powerful solution! Listen to Dr. Matt as he shares helpful and easy-to-follow tips on how to elevate your communication, strengthen the relationships in your life and communic…

Ever meet someone so congruent, you find yourself wanting to be more like them? What does being congruent mean? What does being comfortable with who you look and feel like? Congruency with who you are starts with these 4 aspects of you: spiritually, mentally, emotionally and physically. Listen to Dr. Matt as he delves deeper into how to become more…

How you nurture your relationship with your partner is vital to its health, happiness, and longevity. What are you currently doing to cultivate your relationship? What you focus on and what you choose to celebrate within your relationship absolutely matter. Listen to this episode from Dr. Matt as he shares powerful tips on how to keep your relation…

What is the trickle up effect, and how does what you do to your body impact your mind, emotions, and energy? Your physical health and what you put into your body directly correlates to your ability to think clearly, feel okay, and be energized throughout your day. If you struggle with brain fog, motivation in work or life, focusing in on your body …

How do you be your authentic self? A big part of life is your inner circle, and how you show up with the people closest to you and in your community. Being truthfully you will not only build up trust with your community, it is also more satisfying for you as you are not having to be “fake” or put on a mask. Where in life could you be showing up mor…

What is “grounding”? Everyone mentions being “grounded” or helping to “ground” you and your energy. Grounding can help you harness your attention and energy to remain calm and centered. It also energetically helps you to keep your focus and know how to navigate stressful situations easily and effortlessly, and it’s very simple to do! Listen to this…

How can you manifest all the things that you want? The key is your beliefs. Are you in control of your reality, or do you let the outside world control you and your emotions too much? In order to learn how to manifest and harness the Law of Attraction, you need to first work on you. Listen to this episode from Dr. Matt to learn how to harness the p…

Do you find yourself constantly apologizing for everything? Even when there’s no need to say “I’m sorry”? What this does is opens the door to dishonesty with yourself and others. And it can even lead others to not take you seriously or even worse… walk all over you. Listen to this episode from Dr. Matt to discover why saying “I’m sorry” too much is…

In western society, we overthink and over analyze every situation. In Ancient Hawaiian wisdom, the person who could trust their gut and their instinct was often trusted over the person who knew everything about a situation and over-analyzed everything. Being able to trust your gut and instincts will help you become more decisive and make your life …

One of the key components of NLP are the Presuppositions. They are beliefs that successful people have to keep them elevating. Something they believe is that THEY are IN CHARGE of their mind. Because of this, they’re able to powerfully affect the results around them. Successful people know that if they don’t get their desired results, they know tha…

Do you struggle with feeling comfortable in your own skin and having true confidence in all areas of life? In order to gain the confidence you desire, the first step is letting go of baggage. For example, if you want to present confidently, you can’t do it if you’re afraid of public speaking. Once you’re free of your baggage, you are then able to l…

How you start your morning determines the success of your day. Learning how to set your energy and mindset to be positive and focused every day will help you take on the day allowing you to navigate it well. NLP is about modeling success. In order to be successful, you need to do what successful people do. This includes having a structured morning …

In western culture we are taught that when your $h!t comes up, you should run away from it or hide from it. NLP and Huna however teaches us that it’s just your unconscious mind doing its job! Your baggage being up is your unconscious mind telling you that you’re ready to let it go. And your unconscious mind knows how to release the baggage for you.…

Are you holding onto a “story” that doesn’t benefit you? How do you know if you are? It takes courage to face the stories you tell yourself and let them go. Listen to Dr. Matt as he explains why you should let go of “stories” that don’t serve you on your path and what happens if you don’t. Empowerment, Inc. is the leading authority on NLP, Huna, Me…

How you properly take care of your entire being determines the level of happiness and ability to live life to the fullest. Do you properly take care of your entire being? Outside of taking care of your physical body, you also need to care for your spiritual, mental, and emotional health as well. Learning how to begin nurturing YOU is a powerful exp…

Can you solve all of your deep-rooted problems through videos or posts on social media? The simple answer is no. There isn’t a video out there that will magically free you from the past trauma, cure the depression you’ve had for years, or help you overcome the barriers you’re facing in life now. Social media posts are just introductions that point …

Did you know that 99% of disease is in your mind (aka psychosomatic)? This doesn’t mean that it’s just all made up. Holding onto negative emotions and baggage can actually hurt you. Understanding this shows that the root and path to true healing can be solved mentally, emotionally, and spiritually. Meaning, when you heal your mind, you heal your bo…

How can we show up always excellent? A part of the process towards excellence is accepting the fact that we will not be perfect. Mistakes happen and being understanding towards yourself can often be the first step towards not just happiness and love for yourself, but also excellence. Give yourself grace when those moments happen. Listen to this epi…

Ever have to have a difficult conversation but don’t know how to start it? Want to improve your conversations and your ability to be truly heard? How can you ensure the people you are talking to are open and ready to hear what you are about to say? The answer is the art of preframing. By simply taking the time to set the tone, share what you are ab…

The key to having a loving and positive life begins with one very important thing: Loving Yourself. Focusing on what you are GOOD at and what you love about you trains your mind to begin seeing the positive things happening outside of you. This then allows you to have that loving, positive, and gratitude-filled life you deserve. Listen to this epis…

How many special moments have you missed? A lot of people miss out on the opportunity to connect with what’s present to them in the moment. Life is short, so don’t miss out on special moments. Listen to Dr. Matt as he shares tips on how to savor the sweet moments in life. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional…

Are you struggling with connecting your higher purpose to what you do? Being able to bring in your higher purpose and a spiritual connection into what you do will increase your drive and happiness, and continue to motivate you down your path. There are many different ways to discovering your purpose, from a spiritual or psychological perspective. H…

How do we free ourselves from the “I should have ….” thoughts that can eat away at us? It’s human nature to have regret on our past actions, thoughts, or moments. How do we preserve the learnings from those moments, and let it help us moving forward rather than harm us? Listen to Dr. Matt to learn the difference between Emotional and Learned Guilt,…

What is the difference between surface level and deeper gratitude? Deeper level gratitude sinks deep into your unconscious mind, teaching your mind what to look for and experience during your daily life. It’s the secret behind deeper fulfillment. Where in your life could you use more gratitude? Listen to this episode from Dr. Matt on how finding th…

Failure is a part of life. We can either let failure hold us back or we can let it teach us what NOT to do, and move forward with confidence knowing that we are now one step closer to reaching our destination. If you find yourself struggling with moving past failure and truly seeing it as feedback, then learning to move past the fear and shifting y…

How are you standing in your light? A cornerstone of personal empowerment is discovering and being authentically YOU! Learning how to avoid the opinions of others becoming your reality is key to real personal empowerment. Learn from Dr. Matt as he shares tips from his 40+ years of experience in the personal growth and development field on how to be…

Most people don’t know what personal growth is, and they don’t even know where to start creating positive, lasting change. They just keep going back to self-help books and watching videos that don’t give them what they truly need— results. Listen to Dr. Matt as he explains how you can live a healthier, happier life. Subscribe to Dr. Matt’s YouTube …

Holding onto grudges is poison for you, not revenge for others. In fact, forgiving and being done with the grudge gives you the POWER of freedom! Learning how to forgive gives you ultimate control over you, your life, and your energy. Listen to Dr. Matt to learn why holding grudges is toxic and how forgiveness helps us and the saying “forgive and f…

How much you’re able to influence others depends on your self-accountability. It starts with YOU! Listen to Dr. Matt as he shares helpful tips on how to become more accountable and how to become more influential. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more information, visit us at w…

How you get better at manifesting depends on knowing where you are in your life and how strong your foundation is. Do you need to bring in more resources like wealth? Or do you need to work on your inner journey of self-discovery? Listen to Dr. Matt as he guides you on figuring out which path to choose for manifestation. Empowerment, Inc. is the le…

No matter how far down the path you are, it can still be difficult to navigate emotions in the moment. Learning how to remain calm, centered, and balanced in moments when your emotions may get the best of you is key to your personal growth journey, and Neuro Linguistic Programming has tools to help. Listen to Dr. Matt to learn how 2 techniques can …

Not everyone deserves to have your time. Who you choose to spend your time with should elevate you and fill your cup. Listen to Dr. Matt as he explains why choosing who to spend your time with is tied to your happiness and fulfillment. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. For more inf…

Being around family can be fun and frustrating at the same time. How you keep the peace, starts with accepting what you can and cannot control. Listen to Dr. Matt as he gives tips on how to keep the upcoming holidays with family in good spirits. Empowerment, Inc. is the leading authority on NLP, Huna, Mental and Emotional Release®, and Hypnosis. Fo…

Want to learn the secret to prosperity and making the money you want? It all starts with your beliefs. The most successful people in the world have a belief that they will be successful and prosperous, no matter what the economy looks like. NLP teaches how to change our beliefs and deep level programming to what we want it to be, and will allow you…

Do you know how to take charge of the communication in your life and how to increase mutual agreement? The key to this is active listening. Learning what questions to ask and avoiding assumptions will help you level up your understanding of others and your ability to communicate with anyone. Listen to Dr. Matt to learn how to become a better listen…

Do you easily get stressed out or overwhelmed? Is stress affecting your personal life, career, and/or relationships? Learning how to navigate stress and overwhelm is a huge step towards happiness and empowerment. Listen to Dr. Matt to learn how NLP (Neuro Linguistic Programming) can help you get rid of stress, anxiety and overwhelm with quick, easy…

Want to improve and elevate in all areas of life? You need to first learn how to raise your energetic vibration in order to become who you were meant to be! Unhealthy mindset, negative emotions, limiting beliefs, and being stuck in your “story” can lead to trapping you in a lower vibration. Listen to Dr. Matt to learn how to raise your vibration, s…

Carl Jung and Joseph Campbell described the Hero’s Journey as what your soul is here to do. By discovering your Hero’s Journey, you can learn how to bring more fulfillment into all areas of your life by learning, understanding, and incorporating your soul’s purpose for being here. Listen to Dr. Matt to learn how “movies” we love connect to the Hero…

Whether or not you realize it or even want to understand it, you’re already doing things with energy all the time. Energy and environment affect you first and foremost – it filters through your mind, then your emotions, before it trickles into the physical. That’s why putting positive intention into everything you do is vital. Energy in and of itse…

If you allow it, fear will keep you from thriving and elevating on your path. Fear not only messes you up, it messes with you, with your gut intuition, and keeps you from being the best version of yourself. Listen to Dr. Matt as he goes deeper into how fear can f*ck you up and how to overcome it. Empowerment, Inc. is the leading authority on NLP, H…

Life is a metaphor. And your unconscious mind sees things in metaphors as well. When working on you, you have to recognize that you aren’t playing the hand that you were dealt. Listen to Dr. Matt as he dives deeper into this and explains how synchronicities can guide you to your path and purpose. Empowerment, Inc. is the leading authority on NLP, H…

Mindfulness of labeling someone or something is more powerful than you realize. How you choose to label a person or situation can greatly affect your reality and perception of the situation. Listen to Dr. Matt as he explains how you can keep an elevated mindset with one of NLP’s (Neuro Linguistic Programming) Presuppositions: “People are not their …