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Metalcore & Muscle

Evan Ewing

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Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
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Metalcore Nerds

Sean Mott

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A weekly podcast that combines the alternative music world with all things pop culture. Reviews for Albums, TV & Movies with insights from members of your favorite bands!
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Only Metalcore

Only Metalcore

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Discover new Metalcore bands each week with Only Metalcore. The purpose of this page is to expose new bands to a bigger audience, the more you listen and share you'll be helping a lot of talented musicians to be known. Hey everyone, just so you know the format is as follows: Each week I will upload songs from incredible Metalcore Bands (mostly underground, new bands), the first songs will be the heaviest and the last song will be the most progressive. All the bands uploaded on this channel h ...
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show series
 
Our last episode of the year continues to explore the mystery of At Attin as we talk about Skeleton Crew episodes 3-4 & breakdown the Superman trailer with Chris Sandman of Etherius! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Etherius! Facebook | Instagram | …
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What do you train on Mondays? Do you follow the crowd and train your chest on Monday? If you find yourself skipping leg days or find it difficult to push through your leg day, we discuss some different reasons why it may be beneficial to switch up your training split to include your leg day on Monday. We then transition to discussing the detrimenta…
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A new era of DC has officially begun with Creature Commandos! This week Sean is joined by Nick Arthur of Molotov Solution to breakdown the first two episodes and share their thoughts on the future of DC as a whole. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support M…
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This week in a galaxy far, far away Sean is joined by Isaiah of Concrete Womb & Cable to discuss the first two episodes of the new Star Wars series Skeleton Crew. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Isaiah! Twitter | Instagram | Facebook Song of the We…
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In this episode, we highlight some of our favorite metalcore songs and albums from 2024, including an overall summary of our thoughts/review of the year in total. The episode rounds out with our selection for song of the week. Enjoy! Song of the Week: Hell of a Ride by Until I Wake Follow us on Instagram @mc_muscle!…
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As the year winds down the time for our favorite lists to form. This week Sean is joined by Eric Rembecki of Dead Eyes to talk about our favorite horror movies of the year! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Dead Eyes! Spotify | Instagram | Facebook S…
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Cobra Kai never dies! This week Sean is joined by Rocom of Throwlight to talk about the latest part in the final season of Cobra Kai, the How To Train Your Dragon teaser, Heretic & more! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Throwlight! Spotify | Instagr…
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This week Sean is joined by Tom & Dimitri of Two Trains Left to chat about the new trailers for Captain America: Brave New World, The Thunderbolts and they breakdown the finale for The Penguin! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Song of the Week: Two Trains L…
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Are you trying to build more muscular arms? Building bigger and muscular arms is common goal for many fitness enthusiasts. In this episode Evan highlights general basics of arm training, research best-practices, arm exercises to eliminate from your routine, lessons learned in growing 18 in arms naturally, and lastly, a sample arm building routine. …
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This week Samm Aversa returns to the show to talk about shooting A Day To Remember, the new Counterparts EP & our favorite movies of the year so far! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Samm! Live Show Galleries | Instagram | Website Song of the Week: …
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We've reached the end of the Witches' Road! This week Sean is joined by Becky Kovach of Big Picture Media to talk about the last half of Agatha All Along & what's coming from the MCU in 2025! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Big Picture Media! Faceb…
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In this episode, we discuss 5 metalcore songs with heavy breakdowns that are guaranteed to help you get the most out of your toughest sets in the gym. We describe the songs in depth, providing lyrical analysis and highlighting the best breakdowns in each. For our fitness segment, we discuss the importance of having patience in the gym when striving…
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This week Sean is joined by Fabian Angel of Stratejacket to chat about the trailer for Creature Commandos, what they've currently been watching and Episodes 3-5 of The Penguin! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Stratejacket! Facebook | Instagram | Ti…
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Ahead of their massive headliner at Starland Ballroom Nick Brooks of It Dies Today joins Sean to talk about the new look at James Gunn's Superman, the new trailer for The Electric State, plus their thoughts on Strange Darling, the Terrifier franchise, Shrinking and so much more! EARGASM Use the code METALCORENERDS to save 10% off your order. Protec…
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This week Sean is joined by Travis Miguel of Atreyu to talk about their love for Shrinking, the new Nosferatu trailer and Agatha All Along Episodes 3-4! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Atreyu! Facebook | Instagram | Twitter | Website Song of the We…
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This week Sean is joined by Demi The Daredevil to talk about The Last Of Us S2 trailer and Episode 2 of The Penguin! Will Oz Cobb really come out on top by the end of this series? EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Demi The Daredevil! Facebook | Insta…
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In this episode we dive into some of the common ways that gym goers overcomplicate exercises along with effective solutions to simplify your gym routine and maximize your results. We then outline three songs from 2013 that likely went under your radar, discussing the lyrics and instrumentals within each song. Our episode concludes with our selectio…
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Appointment TV is back! Josh Springer of Last Light joins Sean to talk about The Batman spinoff series living up to the prestigious HBO name, The Penguin & the new Thunderbolts trailer! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Last Light! Facebook | Instagr…
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In this episode, we discuss some of what we believe are the pros and cons of modern metalcore, making a case for why we believe it is one of the best music genres. We then highlight some of the bands we believe exemplify modern metalcore. As usual, our episode concludes with our selection for song of the week, enjoy! Song of the Week: My Father's S…
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Turns out it really was Agatha All Along! The MCU's most evil witch is back and on a mission to reclaim her power. Sean is joined by Ian Parra of Force Fed to breakdown the first two episodes! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Force Fed! Facebook | I…
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The rest of 2024 is stacked with horror, heartbreak, animated marvels and some hopefully epic movies. Sean recruited Craig Mabbitt of Escape The Fate & Dead Rabbits to break them all down with him. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Dead Rabbitts! Fac…
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Is the MCU back!? Sean is joined by Rick Jimenez of Extinction AD & This Is Hell to rank the upcoming Marvel Studios titles & of course drop a few theories along the way. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Extinction AD! Facebook | Instagram | Twitter…
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In this episode we review a research study summary from Examine.com that analyzed the accuracy of dietary supplement ingredient claims. We discuss things to look out for when buying dietary supplements, helpful resources to ensure you are buying accurate and pure supplements, and review some consumer health best practices. Our episode rounds out wi…
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This week Sean is joined by Chris & Aaron of The Oblivion Bar Podcast to talk Alien: Romulus! We talk the good, the bad, the weird, the possibility of a new AVP movie and we rank the entire Alien franchise! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support The Obliv…
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This week Sean is joined by Dan O'Connor of Four Year Strong to talk about their new album Analysis Paralysis, going to the movies on tour, scoring his first film project and James Gunn being a fan of the band! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Four …
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Capping off our SDCC coverage we chat about being in the room for the latest Marvel Hall H Panel. Captain America: Brave New World, The Thunderbolts, Fantastic Four, The Russos return AND.... RDJ is Doctor Doom!? EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Sam…
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Recorded live at SDCC Sean chatted with animation legend Michael Hirsh in promotion of his new book Animation Nation. We talk about his work on the Star Wars Holiday Special, the Beetlejuice animated series, trading off the animation rights for Batman, his journey into animation and much more! EARGASM Use the code METALCORENERDS to save 10% off you…
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In Part 2 of our SDCC coverage we chat about the Massive-Verse Panel, Alien: Romulus Panel, BRZRKR news, the Eisner's, The Penguin panel and our first taste of the infamous Hall H! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Samm! Facebook | Instagram | Twitte…
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I'm about to make a name for myself here! Sean somehow convinced Samm to come back on the show after an insane trip to San Diego Comic Con! On Part 1 of our coverage we talk about our first day at SDCC including: the Paramount+ Lounge, the Shaun of the Dead pop up, the Her Universe Fashion Show and of course they get into a spoiler filled chat abou…
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In this episode, we breakdown our picks for the top 10 christian metalcore bands! Whether you are a Christian or not, we can all appreciate some great metalcore music! We breakdown some of our favorite songs by each band along with analyzing some of their lyrics that classify them within the Christian metalcore genre. Our selections are ranked base…
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This week Sean is joined by Gabe, Jon & Will of Pistols At Dawn! They talk about The Boys Season 4, House Of The Dragon, A Quiet Place: Day One, Godzilla Minus One and so much more! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Pistols At Dawn! Facebook | Instag…
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With Season 1 of The Acolyte wrapped up, Sean is joined by Ethan Kahn of Chained Saint to talk about what worked, what didn't and we could see from a potential Season 2. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Chained Saint! Facebook | Instagram | Twitter …
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Do you have trouble working out in the morning? Many people prefer to work out later in the day however, work schedules and daily responsibilities can often make mornings the only time available to workout. In this episode we highlight the pros and cons of morning workouts along with 4 helpful tips to get the most out of your morning workouts. This…
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This week Sean is joined by Simon Mariante of Tracheotomy to talk about the first reactions to the first 35 minutes of Deadpool & Wolverine, Baby Reindeer, Sausage Party: Foodtopia, Kite Man: Hell Yeah & The Bear S3! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support…
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While The Acolyte continues to be divisive among the fans, Sean is joined by Matt Roth of Hops Geek News & Nerd Initiative to discuss the great, the bad and everything in between. They also discuss bad Netflix rom coms, A Day To Remember & the world needs more surprising heartfelt media. EARGASM Use the code METALCORENERDS to save 10% off your orde…
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The road to Deadpool & Wolverine is coming to a close so Sean recruited Ekoh to rank the X-Men movie franchise, sort of. Just like the X-Men timeline this conversation is messy, sometimes convoluted but super fun and full of heart. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music yo…
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Somehow The Acolyte is one of the most controversial Star Wars series to date, but Sean is joined by Woody of Polar to give a positive perspective on how the series deepens the lore, gives something totally new to the galaxy and we theorize who the mysterious Sith is. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hear…
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In this episode, we discuss the impacts that physical activity has on mental health. We discuss personal experiences and highlight a research article that explores the role physical activity has on mental health and well-being. We also highlight a handful of songs that have impacted our mental health in a positive way. Lastly, the episode concludes…
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2024 has been a killer year for TV! Austin Visser of The Undertaking! returns to the show to talk about their favorite series of the year so far. What have been some of your favorites!? EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support The Undertaking! Facebook | In…
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A new era of Star Wars has begun with The Acolyte. Sean talks with Taylor Roberts of Riding With Killers & Taproot to chat about the first two episodes as well Sean's non-spoiler review thoughts of episodes 3 & 4! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Support Ri…
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The man, the myth, the legend Joel Haston of Pin Up Presents just had a birthday, got married and still had time to talk X-Men '97 with me! Who sent the team throughout time? Who will be Apocalypse's horsemen!? We discuss this and so much more! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying…
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In this episode, we are discussing the latest EP from the band Still Stayer called ALL HEART. We discuss the band's background as well as a track-by-track breakdown/review. If you are a fan of bands like Invent Animate or ERRA you will love these guys and won't want to miss this episode! Our episode rounds out with our song of the week discussing a…
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This summer features wasteland epics, emotionally damaging cartoons, multiversal shenanigans, natural disasters, horror movies and even a western. Sean is joined by Danny Bohnen of Poolside At The Flamingo to break it all down! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you lo…
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In this episode, we discuss some of the common mistakes that beginners make when they first start training. We address each mistake and provide helpful tips to ensure that you begin your fitness journey on the right track. The episode then transitions into our Song of the Week selection where we highlight three of the best tracks that were recently…
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Ahead of their new documentary coming to Disney+ on May 24th Sean interviewed The Beach Boys! He sat down with Mike Love, Al Jardine and legendary producer Frank Marshall and talked about their favorite current artists, what they're watching and favorite The Beach Boys pop culture moments! Sean also gives his thoughts on the Superman suit reveal, t…
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Calling all Vault Dwellers! Sean is joined by Dustin Mitchell of Filth to talk about Prime Video's latest smash hit Fallout. They also talk about the new Mufasa trailer and review Dark Matter and The Ministry of Ungentlemanly Warfare. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music…
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Let's fucking go! The new trailer for Deadpool & Wolverine is here and TJ aka Fat Thor of Sons Of Mjolnir & Agents Of Fandom joins Sean to break it all down. They also talk Rebel Moon, Knuckles, Dead Boy Detectives, Turtles All The Way Down, Anyone But You & more! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing …
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In this episode, we discuss the 3 best exercises for biceps hypertrophy (in our opinion) as well as Wage War's Best songs off each of their albums. We provide an overview of biceps training, common exercises, form mistakes, training principles, and highlight a research study examining how different ranges of motion impacted biceps hypertrophy (link…
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To me, my X-Men! This week Sean is joined by Danny LaVarco of Ender to talk about the Joker: Folie à Deux & Transformers: One trailers & the incredible reboot of the beloved 90s animated series X-Men '97. EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Check out my interv…
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This week just got INVINCIBLE. Sean is joined by Harrison of Capstan to chat about Season 2 Part 2 of the acclaimed comic book adaptation. Sean also reviews Civil War, The Sympathizer and Fallout! EARGASM Use the code METALCORENERDS to save 10% off your order. Protect your hearing while still enjoying the music you love. Check out my interview with…
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