Лучшие подкасты про Achieve Your Goals (2025)

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Episode #75: There's Always Something Exciting! 9:18

12h ago9:18

9:18

Every week of your life can have something exciting to look forward to if you simply get inspired! Envision how you want your life to look, then focus, research, and learn how to get there! Your journey isn't going to figure itself out. YOU have to take the steps to make it happen! Quote of the week: “There is no secret ingredient.” - Po, Draong Wa…

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570: How "I Am" Affirmations Can Transform Your Life with Dan McCormick 42:35

2d ago42:35

42:35

If you’ve followed me for a while, you’ll know that I’ve always believed in the power of affirmations to transform lives, and this episode will reinforce why they’re such a game-changer. You’ll hear how two simple words, “I am,” helped one of my favorite people go from a broke 19-year-old to a millionaire in just three years. Dan McCormick is a key…

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What does a vet do? 19:16

4d ago19:16

19:16

This week we chat with vet, Alex Crow, about what inspired his career working with animals, how he handles the emotional challenges of the job, and his most unforgettable day in practice. ⬇️ Connect with Alex on LinkedIn https://www.linkedin.com/in/alex-crow1/ Learn more about being a veterinary surgeon or a veterinary nurse. Explore veterinary med…

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Episode #74: A Lesson Learned! 9:08

9d ago9:08

9:08

This week. Lol. Well I learned a huge lesson about causing myself a medical emergency! So many lessons and wisdom that are coming from this journey. Just one of the many reasons I'm loving it! I may not have checked all the boxes for the goals this week, but I still checked some important ones and gave it my best effort! Quote of the week: “Yesterd…

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569: How to Be Happier in 2025 48:12

3h ago48:12

48:12

It's a new year, and I wanted to focus on something that I believe most people want: to be happier in 2025. Not just short-term happiness or brief moments of joy but a sustained sense of peace and fulfillment. According to the Harvard Study of Adult Development, the biggest predictor of happiness is the quality of our relationships. So, I'll explor…

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Do I need a mentor? 17:11

11d ago17:11

17:11

This week, I sat down with Soma Ghosh from The Career Happiness podcast to discuss the importance of mentorship. Discover where to find a mentor, what you might need them for, how they can help and much more. Learn more about finding the right mentor. ⬇️ Connect with Soma on LinkedIn https://www.linkedin.com/in/soma-ghosh-26086638/ https://www.soma…

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Episode #73: A Foggy but good Week! 7:29

16d ago7:29

7:29

This week was a good week of hard work for 7 days! I missed a couple workouts but I'm still happy with the experience I gained in HVAC and that I still showed up to work every day! I also learned a valuable lesson not to run on such an empty stomach lol. Quote of the week: “Beers and Sunshine.” - Darius Rucker, Adriana Lopez. Current weight: 191lb …

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568: Make Achieving Your 2025 Goals Easier (Using Neuroscience) 37:39

19d ago37:39

37:39

Setting big goals can be overwhelming, which is why many people fall short and eventually give up on them. But by breaking your bigger goals into smaller goals, you create momentum, which leads to daily dopamine releases (the “feel good” chemical) that generate perpetual feelings of motivation. In today’s episode, I’m sharing four (4) proven strate…

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Future You Trailer 2025 1:17

18d ago1:17

1:17

🎙️ Welcome back to season 5 of Future You: achieve your career goals powered by Prospects, the graduate careers experts. Each week we’ll explore a postgraduate course, learn about a job role, or answer your burning career questions. So whether you’re recently graduated, stuck in a career rut, or just curious about what else is out there, we’ll have…

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Episode #72: Happy New Year! 6:43

23d ago6:43

6:43

The Holiday season is finally over at work! Now I should be able to return to normal for the athletic goal. I've been feeling so good on my runs, better than ever before. Quote of the week: “Today would be a very good day just to have a good day, all day long.” - Michael Franti and Spearhead. Current weight: 190.8lb Current running PB: 5 miles 7:42…

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567: Turning Resolutions into Results (Miracle Year Series - Part 4 of 4) 42:33

26d ago42:33

42:33

Over the past few weeks in the Miracle Year Series, we've been laying the foundation to make 2025 your best year ever. If you missed the first 3 episodes, I highly recommend you check those out first because we're tying it all together in today's 4th and final part of the series: Turning Resolutions into Results. I used to think success was all abo…

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Episode #71: A Mettle Testing Week 11:28

29d ago11:28

11:28

What a tough week. But I'm proud of how hard I worked for 6 double shifts in a row, even after over-straining my ankle, and getting sick on top of everything. Not every week will be perfect, but that's good! The toughest weeks build the most character. Quote of the week: "Hard work beats lazy talent any day!" - Myself. 0:00 Into and quote of the we…

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566: Optimizing Your Morning Routine (Miracle Year Series - Part 3 of 4) 40:18

1M ago40:18

40:18

In last week's episode, I talked about how clarifying your vision and values will help set the stage for a Miracle Year in 2025. Today, we're focusing on the following critical piece of that foundation: Optimizing Your Morning Routine. Whether you're new to morning routines or a veteran who's practiced with SAVERS for years, today's episode will he…

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Episode #70: Merry Christmas and Happy Holidays! 7:50

1M ago7:50

7:50

Another amazing week in the books! I am finding that I am capable of so much more than I thought. I really believe I can complete this journey. Life is good. Merry Christmas and Happy Holidays! Don't forget to run or exercise and burn all those holiday calories! Quote of the week: "Just work hard and be nice to people." - Michael Franti and Spearhe…

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565: Connecting Your Vision to Your Values for 2025 (Miracle Year Series - Part 2 of 4) 36:05

1M ago36:05

36:05

Last week, we kicked off our 4-part “Your Miracle Year 2025” series with Episode #1: Reflecting Strategically on Your 2024. Today, we’re focusing on your next crucial step: Connecting Your Vision to Your Values for 2025. For most of us, setting new goals creates optimism and excitement—in the beginning. But as the days or weeks go by, that exciteme…

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Why study leadership? | with the University of Essex Online 21:51

1M ago21:51

21:51

This week, we're joined by Luke Johnson from the University of Essex Online to dive into their MSc Leadership programme. This course is all about sustainability, smart decision-making, and innovative thinking. We'll uncover the difference between managing and leading, with a mix of theory and practical tips to prepare you for today's challenges. Co…

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Episode #69: So Much Enlightenment! 10:09

1M ago10:09

10:09

Man this week was great! I never thought I could work this much and still feel fine. 10-year-ago me would think that today me is insane. But I love it. Quote of the week: "Ain't nuthin' left to it but to do it!" - Ryan Stanley. 0:00 Into and quote of the week 0:46 Weekly Achievements 4:41 Current Standings 5:28 The Plan for the Week 6:15 Weekly Tho…

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564: Reflecting on 2024 – Lessons Learned, Wins Celebrated, and Improvements 35:01

1M ago35:01

35:01

As each year comes to a close, many people will take some time to look back and reflect. And for a lot of us, we end up feeling that we didn’t accomplish as much as we wanted. That’s how every year would end for me, looking back with a glass half empty with all the missed goals, where I fell short, or where life got in the way. Sound familiar? Toda…

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Why study human resource management? | with the University of Liverpool Online 21:28

2M ago21:28

21:28

In this episode, we’re joined by Dr Ali Rostron, senior lecturer at the University of Liverpool, to explore the MSc International Human Resource Management (IHRM) programme. Designed with professionals in mind this course is perfect for advancing your career without stepping away from it. Course: MSc International Human Resource Management | Part t…

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Episode #68: The March Begins 12:41

2M ago12:41

12:41

It's my first week back! I'm so excited to start again! Let's see how this first week goes. So many things to look forward to. A new workout plan, holiday season monaaaay at Fogo, and riding along with my father in law, learning all about HVAC! Quote of the week: "Life is amazing, then it sucks, then it's amazing again!" - Michael Franti and Spearh…

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Episode #67: The Return of the... Dude! (The start of Season 5) 14:48

2M ago14:48

14:48

After 10 months of an unplanned hiatus from this podcast, I'm committed and back for good! A lot has changed. In summary, I'm back in Miami, free of the market, and ready to redouble my efforts towards my goals. 0:00 Into and apology 1:55 What brought me back 3:21 Catching up since February 6:02 Financial goal updates 10:57 Athletic goal updates 12…

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563: How to Become Abundant (In Every Aspect of Life) with Cathy Heller 46:07

2M ago46:07

46:07

In a world where we feel pressure to do more, be more, work harder, and have it all – it’s no wonder so many of us are tired of trying to hustle our way into the perfect life. But what if the secret to finally achieving freedom, financial success, and an overall life of abundance was right here, hidden in plain sight? That’s what we’re discussing w…

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562: How (and WHY) to Make December Your Best Month Ever 23:58

2M ago23:58

23:58

I'm sure you’ve probably heard the phrase, "It's not how you start; it's how you finish that counts." In today's episode, I'll be inviting you to make December the best month of your life and telling you WHY and HOW to do it. As the holiday season approaches, many people create resolutions and personal goals for the new year. What I'd like you to c…

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561: How to Love ALL People (Especially Those You Disagree With) 32:53

2M ago32:53

32:53

Last week, I shared a quote from Mark Groves on Instagram about reconciling our differences, especially in the context of voting and politics. Unsurprisingly, the responses varied—some resonated deeply, while others disagreed. And that's okay because it brought to light a truth I've been reflecting on all week: Love and understanding aren't conditi…

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Why study criminology and criminal psychology? | with the University of Essex Online 21:05

2M ago21:05

21:05

Join me as I chat to Dr. Jenny Epoyun-William about the MSc in Criminology and Criminal Psychology available at the University of Essex Online. Discover what makes this course unique, from its blend of theoretical criminology and forensic psychology to the use of real-life case assessments. Learn at your own pace, anywhere in the world, with the Un…

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560: Moving Forward After the Election 25:16

2M ago25:16

25:16

For those of you who follow me on Instagram, you may have seen the post I made on the morning of the US Election last week, long before the results were known. That post was about finding a positive way to move forward, no matter who won. Not surprisingly, it generated many comments and reactions, some positive and some negative, which is to be exp…

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What does a human resources (HR) officer do? 10:53

2M ago10:53

10:53

In this episode, we chat with Lauren Pickles, an HR systems and MI assistant at Jisc. After completing two weeks work experience in human resources aged 16, Lauren went on to study sociology at the University of Bristol before landing a HR role. Listen for advice on how to further your knowledge of HR systems and how to enter the industry. ⬇️ Conne…

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559: How to Create Your (External) Reality 48:33

3M ago48:33

48:33

Last week, I shared the steps for creating an inner reality that’s in sync with who you want to be. This week, we’re taking it one step further and exploring how to build the life you truly want to live by understanding the connection between your inner beliefs and your ability to create your external reality. I will walk you through the practical …

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Why study an LLM (Master of Laws)? | with SOAS 14:58

3M ago14:58

14:58

This week, Dr Michelle Staggs Kelsall joins the podcast to discuss the LLM (Master of Laws) programme at SOAS, University of London. We look at how the course prepares students for impactful careers, such as roles within the United Nations (UN). We also cover a range of topics, including the intersection of law and global issues, and the future of …

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558: How to Create Your Own (Internal) Reality 43:31

3M ago43:31

43:31

In today’s episode, I’m doing something that I rarely do. This is a throwback to episode# 324, which was all about creating your own reality. The big reason is that this episode will be a perfect setup for next week’s episode, which will focus on creating your own external reality. So stay tuned for that. But first, let’s dive into today’s episode.…

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How can recruitment fairs unlock your career potential? | with GradJobs 14:12

3M ago14:12

14:12

In this episode, career coach Mark Anderson talks about making the most of recruitment fairs for your career development. We look at the importance of networking, honing your interview skills, and standing out to recruiters. Whether you're exploring job opportunities or postgraduate courses, events such as GradJobs Live! and PostGrad Study Live! pr…

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557: A Tribute to John Ruhlin - The Power of Thoughtful Gifting 48:30

3M ago48:30

48:30

We all want to feel appreciated, and one of the most powerful ways to show love and gratitude to someone is through the art of gift-giving. Especially when the gift is both incredibly thoughtful and unexpected, which is something I learned from one of the best to ever do it. Today’s episode is a tribute to one of my dearest friends, John Ruhlin, wh…

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What does an insurance broker do? 15:27

3M ago15:27

15:27

In this episode, we discuss how to become an insurance broker, break down the competitive salaries on offer and learn about the importance of social skills and relationship building. Adam O'Leary shares his journey from intern to real estate broker and provides valuable tips for aspiring professionals on networking, securing internships, and using …

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556: Reclaiming Who You Truly Are 25:44

3M ago25:44

25:44

Have you ever had times in your life where you feel like you’re taking two steps forward and one step back? Or maybe even three or four steps back? Most people do. But it’s important to remember that personal growth isn’t always a straight line of progress. And nobody is perfect every single day. In today’s episode, I’m sharing two journaling exerc…

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What is mental health psychology? | with the University of Liverpool Online 46:41

3M ago46:41

46:41

In this episode, we explore the University of Liverpool Online’s MSc Mental Health Psychology programme. Designed for both those working in mental health and individuals without a psychology background, this flexible, fully online course covers essential mental health topics, assessments, and therapies. Course: Mental Health Psychology MSc | Part t…

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