Welcome to the greatest night out with your bestie, your ears will ever have! I’m Amanda Yoa your host and HYPE Woman! I’m an entrepreneur, recovering instagram coach, speaker, millennial, pizza lover, wife and Mom of two straight outta Philly, PA who took life by the boobies and made it hers! I’m showin’ up every week with that “she said what?!” energy to give you a dose of humor, inspo, entertainment, and even at times, a keepin’ it real kick in the butt so YOU my Boobie, can show up as wh ...
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BONUS: *Anna Enters the Chat* A Take Your Daughter to Work Day Extravaganza!
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Hey fam! Buckle up for a special episode of "Take Your Daughter to Work Day," as my 10-year-old daughter Anna joins her mom on the show!!! I decipher new school slang, while Anna grades (more like slaughters) my old school 80s-90s heart throbs! Believe me when I say, it SLAPS! (Did I use that word right?!) And because we’re all about dreaming big, …
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Organizing Tips for Our Messy Homes, WTH is Synesthesia?! PLUS a HOTLINE Segment That Will Ruffle Some Feathers!
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Hey Inspired Squad! I’m BACK with a hottie! LET’S CATCH UP!: It’s gonna be MAY! Super excited for the warmer weather approaching…also Root beer tastes how Abraham Lincoln looks…Weird right??…It’s actually a THING! Let’s dive into the world of synesthesia and hear how my brain breaks it down..we'll either bond closer than ever or you may block me..e…
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My Glorious Weekend Kidless, Sourdough Update, Imposter Syndrome Breakdown, PLUS OJ/Diddy Deep Dive with Special Guest Stephanie Jane!
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Hey Boobies! I'm BACK with a newbieeee! Here’s what’s droppin’: LET’S CATCH UP!: I had such a wonderful, magical, perfect weekend…WITHOUT my children..yes, I said it and IDC what anyone thinks - hear why! Also - I give you all the sourdough starter jar (Sue) update you’ve been asking for! LETS BE REAL!: I see, you see, we all see an IMPOSTER! Lets …
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How to Kick Bad Habits to the Curb -plus, HOT Off the Gram: Caitlin Clark Receives Hate from WNBA Players..It's Giving BETA Energy!
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Hey Boobies! LET’S GET INTO IT: Anyone have a cottage cheese obsession!? Here about mine along with my Eclipse Day extravaganza! LET’S BE REAL: Have a bad habit that you’ve been wanting to kick to the curb? Are you realizing that its time to be in our “my body is a majestic vessel,” era? Here’s some tips on how to kick those nasty habits to the cur…
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Dreams and Visions, How to SAY IT Wit Yo Chest, PLUS a Hotline SOS: Accidental Boss Text, Now What?!
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Hey Boobie Squad! Comin’ to you LIVE from SPRING BREAK……..at home with my kids! Here’s what was dropped: HOT OFF THE GRAM: P-DIDDY!!!! WTHHHH?! I am BOTHERED..Let’s dig in! LETS BE REAL: A Lived experience that I wanted to share with you all if you are in a season of be hesitant to express your dreams and visions for your life…SAY IT WITH YO CHEST …
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ARE WE OK?! F*CK IT ERA Enters the Chat, PLUS a SPICY Lets Be Real Segment You All Chose!
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Hey Hey Boobie Squad! LETS GET INTO IT!: ARE WE OK?! Honestly though?! I'm gonna be honest.. I'M NOT! This energy has me feelin' a certain type of way - so let's chat about it..I'm ALSO PUMPED that softball season is starting for my daughter - *SOFTBALL MOM ACTIVATE* - Are you a sports mama? This plus, Buckees, Beetlejuice Beetlejuice and more! HOT…
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Spring (and Her Pollen) is Here! Mid-Life Career Change?! Plus, Here’s What NOT to Say During a Tough Time.
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Hey Boobie Squad - did ya miss me? I got a NEW EPISODE packed with a punch so let’s break it down! LETS GET INTO IT: We start things off with the chilly start to spring!! It’s 40 friggin' degrees here in the NE, are ya kiddin' me?! Give me a break! I talk about my St. Paddy’s Day weekend and the unfortunate tale of the toenail at my nail salon. (so…
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Spring Cleaning Destroyed Me, Oscar Buzz, How to Implement Change + Boobie Squad Hotline: Age Gap Dating.
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ALRIGHT BOOBIES I’M BACK WITH ANOTHER ONE HOT OFF THE PRESS! LETS GET INTO IT!: This week we dive into daylight savings, spring cleaning and the monster that is my tween daughters room as well as THE OSCARS! Did you watch?! LETS BE REAL: Ladies, let’s start CASHING IN on the self-investments we have made. Are you in a season of observing? Pinning t…
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LADIES! Cut the BS Dieting - Learn How To Break Free From the All or Nothing Mindset!
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Heyooo Boobie Squad! I’m BACK with a packed with a PUNCH guest episode with the one and only, Beth Feraco! Beth is a “NO BS” Fitness and Strength Coach, who uses her tell it like it is approach to help chronic YO-YO dieters break free from the all or nothing mindset when it comes to fitness and nutrition. Girl, this episode is a MUST LISTEN for you…
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Adulting 101, Taking Accountability 4 Your Life, PLUS -A HOT OFF THE GRAM Take 4 All the Mamas!
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Hey Boobie! In this episode I chat about the class we all missed in school: Adulting 101 - the sh!t they didn’t teach..it’s a real thing and after putting a question out there on the gram a lot of you had many different responses as to what you felt like you missed out on - so lets get into it! THEN! Let’s be real: It’s time to cut the BS and start…
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Life is Just Smoke & Mirrors..and a Few Sex Toys on the Side! Plus..Act of Kindness Gone Wrong!
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Goalfriend, do you ever have social media FOMO? Fear of missing out on having the perfect house, life, relationship, body?! You know it’s all BS right?! Let’s dive into the glamorous world of social media and how it twinkles, shines, and messes with our heads and hearts! We're peeling back those glossy Instagram layers to chat about the REAL DEAL w…
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MOMMIN’ AIN'T EZ! Mastering the Art of Crushing Your Goals as a Mom!
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Boobies! This one is for the Momma’s! Strap in, Moms, because this episode is about to get real!! Ever feel like you're running a full blown circus? Yes! I’m talkin’ the “oops, the kids painted the dog again.” moments! Or how about the lovely game of is that chocolate orrrrrr ___?! We got a lot going on am I right? And then on top of it we got thos…
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Valentine's Day Q&A with a Little T&A w/ Lifestyle TV Show Host, JuJu Waters!
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Hello Boobies! Get ready to SIZZLE this Valentine’s Day! Join me for a heart-thumping episode with Director, Writer, Editor, Choreographer, Lifestyle TV Show host and West Coast sensation herself: Julianne Waters.. most affectionately known as JuJu! JuJu gives us all the deets on how she became the west coast “influencer’s influencer,” while workin…
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BRING THAT BIG ENERGY! How 2 LEVEL UP who you ARE in what you DO! + SheepTok?!
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Hey Goalfriends - I hope you realize by now we’re kickin’ it up a notch this season!! This week we’re talkin’ BIG PUSS ENERGY! That’s riiiight - I mean, did you expect me to say BIG D*CK ENERGY? No thank you! We’re harnessing our inner BAD B!TCH to do NEXT LEVEL things - and I’m giving you the 411 on how YOU can do it! Also - my mom is obsessed wit…
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The Episode You've Been Waiting 4: The Man, The Myth, My Husband!!!
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Hey Goalfriends - this week I’m kickin’ it with my partner in crime, the man, the myth, my husband! Joey and I have been together foreverrrrr, we got a LOT of stories and a lot of lessons learned..Join us for a hilarious episode packed with juicy stories from our past, as well as our secret sauce to a long lasting relationship and marriage. (I mean…
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CELEBRATING & RETROSPECTION. MY 38TH BIRTHDAY BASH & SEASON 3 KICKOFF!
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Hey Goalfriends! Welcome back to another season of Stayin’ Inspired and what BETTER way to start off this season than with a CELEBRATION!! That’s right, join me as I bring in the New Year & new season with MY 38th BIRTHDAY! It's not just a birthday party; it's a full-blown birthday special, packed with surprises, hilarious stories, lessons learned,…
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The After Party 🎉 : Come Unbox My Christmas 2023 Chaos + NEXT LEVEL Deets For 2024!
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HOLY SH!T GOALFRIEND! HERE WE ARE! OUR FINAL EPISODE OF SEASON 2 ANDDDDD 2023! Join me in a candid After Party episode (and seriously, I currently feel like I’m at a late night after party) as I recover from the explosion that was Christmas in the Yoa household..I share all the things we did and are doing over the holidays! I also give some deets o…
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Empowering Femmepreneurs: Next Level Biz Ownership with CEO Alicia Branham!
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Hey Goalfriend! Tune into to this conversation with femmepreneur Alicia Branham. Alicia gives all the juicy insights and wisdom she has attained along her entrepreneurial journey as CEO of Bran Marketing as well as her decades of experience as a creative director of a design & marketing agency. If you are a Femmepreneur/Mompreneur in a season of st…
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LET’S BE REAL⚡️ : ”NEW YEAR, NEW ME,” is a Crock of SH!T...Here’s Why!
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Hey Goalfriend! Time is ticking down and as we usher in the new year, it's time to rethink the age-old tradition of the dramatic New Year's resolutions and the overnight “NEW YEAR NEW ME,” transformations. Tune in for an enlightening discussion with your host and hype woman that'll change the way you think about New Year's resolutions and personal …
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Next Level Healing & Embracing Your Roots with Dana Gallagher
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Hey Goalfriends! I'm tellin' ya, we are finishing out season 2 and this year with a BANG! Join me for this empowering convo with fellow Philly native, Dana Gallagher. Dana is the podcast host of her show, 'Ask Me When I’m a Millionaire,' soon-to-be published author, a dynamic speaker, and a powerhouse femmepreneur. Dana's passion is empowering othe…
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LET’S BE REAL⚡️ : It’s Easy 2 Talk WINS, Let’s Talk LOSSES...I’ll Go First..
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Hey GF! I’m back with another “Let’s Be Real,” episode! I’m goin deep into all the L’s. That’s right I’m talkin' losses baby! It’s easy to talk wins, but our losses? Thats really where it's at! Now you may be sayin', "Amanda your crazy!" I KNOW, but seriously, here me out..Listen in to how our past experiences, especially our losses and setbacks, a…
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Finding your V.O.I.C.E. with Camille Jones + A Holiday Office Party SURVIVAL Guide!
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Hey Goalfriend! In this eye-opening segment, we’re joined by the remarkable Camille Jones. Camille is the founder of We Got This Mind and Body, and the Because I have a V.O.i.C.E program. She is a certified PT, Holistic Weight Management Nutritionist, and Transformation Specialist. Camille takes us through her transformative journey from living to …
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The After Party 🎉 : So We Dug Up My Grandpop...Here’s What I Learned!
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Hey Goalfriend! Check out my first “The After Party,”🎉 BONUS episode! Here at The After Party, every episode is an after-hours VIP pass to the candid tales that are as hilarious as they are heartfelt. From adventures to those 'aha' moments, these stories aren’t just for kicks—they come with their own brand of wisdom. I’ll be sprinkling these in bet…
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LET’S BE REAL⚡️ : Dreading the Holiday Get-Togethers? Here’s How to Stand In Your POWER!
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THE HOLIDAYS ARE HERE! With that comes the all the festive things…likeeee, spending time with family. YIKES! Feeling anxious about facing family and friends with the new you this holiday season? You're not alone.. This week's episode is all about standing in your POWER and shining through the holiday festivities with merry grace and confidence! May…
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Self-Discipline: Overcome Shame with Heartfelt Motivation w/ Valerie Martin + Budget-Friendly Holiday Fun!
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Hey goalfriends! Tired of the self-shame game? This episode, I’m chattin’ it up with fellow baddie, Valerie Martin as we re-defining motivation with heart. Join us as we unpack shame-based motivation and its impact on our lives, explore why it's prevalent among women, and offer a guide to swap shame for self-love in your discipline practices. ALSO …
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LET’S BE REAL⚡️ : So What if This Wasn’t YOUR Year?!
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Hey Goalfriend! Didn't feel like 2023 was your year? Hit pause and join me for a Let’s Be Real Sesh. 🎧 Sometimes, we ALL get caught in the winding maze of our minds, thinking we're lost, stuck, a failure, you name it. Here's the twist: Maybe success isn't about the things you always THOUGHT it should be?! Dive deep with me as I unpack 3 powerful re…
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The Art of Fighting for Yourself: Shuntell’s Journey from Survivor to Thriver!
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29:00
Hey goalfriends! Back with a NEW episode of Stayin’ Inspired! In honor of Breast Cancer Awareness Month, I have a special guest, the champion herself, Shuntell Alston! Shuntell is a Motivational Speaker, three-time cancer SURVIVOR, Author, and unwavering Advocate for those battling the disease. Tune in as Shuntell's takes us through the highs and l…
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LET’S BE REAL⚡️ : Are You Feelin’ Overwhelmed? Here’s 3 Practical Ways to Get BACK ON Your Game!
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Hey goalfriends! Let’s be real: Overwhelm is a common emotion - particularly for goal getters, women entrepreneurs, and mompreneurs, like us! In this episode, I give you some practical tips & strategies to help you navigate your season of ‘stuck in overwhelm,’ and help you get back on the path to achieving your goals! I’m gonna keep it real with yo…
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LET’S BE REAL⚡️: Connection Is Currency, What Are YOU Investing In?
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Hey goalfriends! I'm comin' at ya solo in today's episode, cashin' into the currency of connection and how intentional we should be about where and with whom we invest. Lets' be real: Are you letting others control your emotions and self-worth? Before you give away your power, let's break it down! Listen in as we navigate the world of connections a…
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5 Step Strategy to Breaking Validation Chains with Heart Healer Victoria Finch + World Smile Day Special!
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Hey goalfriends! Ever catch yourself seeking approval from everyone...except yourself? You're not alone. In this episode, my guest The Heart Healer Victoria Finch and I dive deep into the universal desire for external validation, especially among us women. We keep it real, sharing personal stories and the raw truth about our search for acceptance. …
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Unlocking ’Model-Quality’ Confidence: CEO Ashley Cullen’s Strategies on Branding, Bullying + What’s the deal: It’s Britney B*tch!
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This weeks episode we dive deep into the glamorous yet tough world of modeling with our special guest, Model Cityzen CEO, Ashley Cullen. Ashley shares her journey of overcoming bullying & stepping into the modeling world. Ashley shares actionable steps to step into self-love and inner peace, with her fresh perspective of “model-quality.” We transit…
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Babes in Business CEO: Pivotal Passion, ”Woo-Woo” Success Strategies + a 90’s Fangirl Dream Come True!
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Hey girlfriends! Join me in this fan-girling episode with Babes in Business CEO, Jennifer Chavez!! Together we talk about pivotal moments that soar us into our passion! What exactly is in the way of you doin' what lights you up! Also, we dive into Human Design..Now call me woo woo all ya want - but utilizing my Human Design type has never failed me…
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Ladies! We’re talkin’ all things Menstrual Cycle..PLUS..Your PSL is Making You Horny?! with Christina Morelli
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This episode I sit down with Relationship Coach & Educator, Christina Morelli. Together we dive deep into the incredible universe us women are so familiar with: Thee Menstrual Cycle! Learn how it shapes our moods, vibes, and desires as well as our relationships and how to navigate its different seasons so you can attain beautiful relationship flow.…
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Flip Your Script, Are you having a Midlife/Quarter Life Crisis & Saying Goodbye to a TV Show Host Icon.
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Hey there girlfriends! Today is me myself and I ! Listen up as I chat about flipping the scrip. Can you re-write your story after a season of sh!t?! Is it possible? Also, Are you having a midlife/quarterlife crisis? What are some signs to look for and what to do! Lastly I wrap it up by paying tribute to an iconic daytime TV gameshow host! Tune in -…
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Self-Acceptance, YOUR Gym Jams, & NEW Weight Loss Craze: Legit or BS? w/ Morgan Cone
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Hey powerful people! This episode I sit down with Morgan Cone - a Health and Fitness Coach from the Garden State of New Jersey! Morgan and I talk about the transformative moments that led to embracing our true selves learning self-acceptance from the inside out, self-curated gym beats vs. gym tracks - whats your pick? Also, what’s the deal with the…
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”The GANGSTER Healer” SPILLS the Tea: How the Media Manipulates Your Energy & How To FIGHT Back!
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Alright goalfriends, let's break it down: Tired of media's grip? It’s tighter than ever in this tech-trend age thats for sure. My guest Vanessa Elston “The GANGSTER Healer,” and I are digging into this Insta-perfect world where filters and FOMO rule..Like, what's the deal with that ultra-glam perfect angle and lighting, non-cellulite selfie? Should…
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Gratitude & Forgiveness with Tony Rodrigues
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Heads Up, ladies! Tune in to this powerhouse convo with the one and only Tony Rodrigues! We're cutting through the noise and spilling the tea on that Daily Gratitude Trend everyone's raving about. Sure, jotting down your daily "thank-yous," is all the rage, but is it life-changing or just Instagrammable? We shake the table with some real talk on Fo…
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The power of NO to say YES to you with Brigette Sobus
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Hey goal friends! Are you ready to take back control and make "No" your superpower? Tune in to this must-listen episode with powerhouse Brigette Sobus the Power, Joy & Profits Mentor - and founder & CEO of the Power & Joy Coaching Academy. Together we chat it up into the world of “No,” breaking down its barriers and building it into a force that pr…
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Championing Self-Worth with Olympian Danielle Kettlewell!
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Hey girlfriends! I’m BACK with an AMAZINGGGG interview! Dive into this episode with Olympic Synchronized Swimmer, Danielle Kettlewell as we unlock the secrets of personal growth, transformation, and dream-chasing. Danielle shares her story of navigating life and self-worth, sharing her own incredible tales and life-changing wisdom. If you're on the…
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Stayin’ Present in Pursuit of Your Future Self with Kelsey Smith
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Hey girlfriends! Get ready to plunge into this raw and real convo with my guest, Kelsey Smith. Tune in as Kelsey and I chat it up about staying present while focusing on the future, as we boldly challenge our innate tendencies to get hooked on yesterday's story or tomorrow's worries. With a spicy blend of real-life stories, grounded techniques, and…
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Breaking Boundaries: Lainie Liberti’s Excursion from Corporate Creative to Globetrotting Mompreneur!
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Hey goalfriends! Hot off the press with this AMAZING episode with special guest, Lainie Liberti. Lainie is a renowned author, speaker, community leader and advocate for alternative education as well as an amazing mompreneur! Lainie is honestly so incredible, she is considered to be the pioneer in the world-schooling movement and founded TRANSFORMAT…
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Navigating the Storms and Re-writing Your Story, with Nancy Spano
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Hey Besties I’m back with another hot one! In this episode, I was honored to host Nancy Spano, a Life Coach, Motivational Speaker, and soon to be Author. Nancy calls herself the Queen of T&T (Trauma & Triumphs) WE LOVE IT! Nancy is such a powerhouse..her journey is one of resilience, grit, and tenacity; so many take-aways and her story of how she t…
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Change and Choices: Unleashing Your Potential with Roben Green
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Hey girlfriends, OMGGGGG I am so excited to FINALLY have this guest on my show!! Tune in as I chat it up with my sister from another mister Roben Green! Roben is a funny, healing, loving, powerful, no nonsense Mentor helping women step into their power, find out who they truly are, shift their story so they can live their best life. In this inspiri…
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Carrying On a Lasting Legacy with Katie Fasciano
29:36
29:36
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29:36
Hey girlfriends, this episode seriously touched my heart and soul as a Mom. Join me as I welcome Katie Fasciano, a Mom, Author, and trained level four Seimei Practitioner. Katie shares her journey about her book, "Never Give Up Hope, the little girl who changed the world," which captures the spirit and journey of her daughter, Elizabeth, who sadly …
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Embracing Individual Paths & Breaking Societal Norms with Angela Gentile
32:07
32:07
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32:07
Holy smokes girlfriends! I LOVEEEE this episode..Tune in as I welcome back Hype Woman, Wellness Pro and keepin’ it real Life Coach, Angela Gentile. Together we chat it up about breaking societal expectations for women, particularly the idea that marriage and motherhood are the only paths to fulfillment. Angela, a single, child-free woman in her 40s…
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Joy starts from the Inside Out with Coleen Greco
29:41
29:41
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29:41
Hot off the press with another AMAZING episode! Tune in as I welcome Coleen Greco, who is a Mindset, Nutritional coach, Motivational Speaker, and Joyologist. Coleen shares her personal story of how she transitioned from a career in IT marketing to stepping into her JOY and becoming a Nutrition Coach. She talks about her struggles with weight gain a…
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Living Your Passions In Purpose with Jordana Guimarães
29:44
29:44
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29:44
Whats up Girlfriends! Join me for another JUICY episode with the amazing Jordana Guimarães! Jordana is Co-Founder of Fashinnovation: A global platform focused on the connecting of the innovation/technology & fashion industries. Jordana is also an author with her published book It Can Be You, which was written to humanize homelessness. In this episo…
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Cultivating Community & Goddesses with Julie Jacobs
24:37
24:37
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24:37
Hello Bestie! When I say I'm bringin’ that goddess energy today I'm bringin’ that goddess energy! Tune in as I chat it up with the goddess herself, Julie Jacobs. Julie is a Life and Career Coach and host of the podcast, Goddesses Gather Here. In this episode we chat about Julie’s time as a military spouse in Okinawa, Japan and how having that time …
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Inspirational Intuitive Messages With Shannon Roc, “The Weedium”
52:00
52:00
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52:00
OMGGGGG Bestie! What a PACKED WITH A PUNCH episode! This week I’m joined by Cali’s own Shannon Roc “The Weedium.” Shannon is a music industry executive that also happens to be a weed-puffing Evidential Psychic Medium and Spiritual Guide. In this episode we discuss Shannon’s experience in the music industry being a label mate with Amy Winehouse as w…
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Goodbye to Empowered Hype House?!?!
11:12
11:12
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11:12
Hey Besties! It’s great to be back in action! I’ve missed you all so so much and have some EXCITING news to share! Tune in to get all the deets as I explain why I had to say goodbye to Empowered Hype House as well as some juicy tips when it comes to stepping in, stepping up doing it scared and making it messy! Oh yeah..extra messy! I’m back at it b…
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