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Balance Boldly for Ambitious Women in Business

Naketa Ren Thigpen: Balance (and) Relationship Advisor

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Balance Boldly for Ambitious Women in Business (and a few brave men) is a weekly podcast hosted by Naketa Ren Thigpen, the #1 Balance (and) Relationship Advisor in the world. The show offers work-life balance and relationship development strategies you can implement that help you navigate transitions in life while strengthening personal and professional relationships. Naketa and her incredibly potent guest focus on enhancing mental health and wellbeing without sacrificing boundaries, sustain ...
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Introducing The Vixen Voice—a podcast for ambitious women entrepreneurs ready to move into their feminine essence, live their truth, and unlock their full potential. This show highlights incredible stories of inspiring women who decided to take a leap of faith to pursue their dream, women who believed that they were born for something bigger. The Vixen Voice will teach you how embracing the feminine leads to more, the symbiotic relationship between self-care and self-love, overcoming imposte ...
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As ambitious women, many of us try to hard to be perfect. And when we fall short, we experience "shame", which stops us from living the meaningful life we want to live. Femperfect is a podcast by Carly Samudre, aiming to bring you stories of women who discovered the secret of spending less time being "perfect", and more time living a life they love. Get past shame and live a beautiful life.
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The Efficiency Bitch Podcast is dedicated to all women who aspire to build business while raising a family. We're here to show you that you can have your cake and eat it too. The trick is finding efficient ways to use your most valuable resources: time and money. At EB, bitch is more than a name (or an attitude); it's an acronym representing our five pillars: Bank, Inbox, Time, Connection, and Harmony. Each episode is categorized to represent the topic it represents B.I.T.C.H. Listen in orde ...
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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Have you thought about joining a business mastermind or attending a business retreat? This episode will answer your questions on if you should join a mastermind, how to find the right one, the benefits, and questions to ask before joining. In this episode, I am joined by Bex Wood and Jamie Duggan, two members of the Vixen Mastermind to discuss the …
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You might not consider yourself a perfectionist. But the truth is, there are some common misunderstandings around what perfectionism is and where it comes from, and if you buy into these, it stops you from seeing how perfectionism is really holding you back. It's time for you to go deeper, to uncover how your perfectionism is holding you back, and …
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Join in on this episode of the Balance Boldly Podcast as Naketa Ren Thigpen sits down with the incredible Ebere Oyekwe, founder of Tekdlin and lead event coordinator of Architects. Ebere's journey from Nigeria to becoming an "accidental millionaire" in tech is nothing short of inspiring. They dive into work-life balance, setting boundaries, and the…
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‘If not now then when? If not me, then who?’ This is what Linda Howard asked herself when she decided to take action and become an advocate. Linda Howard provides thought leadership to organizations and impacts thousands of professionals through board membership, keynotes, and authorship. She is a multi-faceted individual with over 35 years of expe…
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One of my favorite parts of the year is the summer for two reasons. Not only is this the time to travel around and have new experiences, but also its the time that us business owners can check in on our goals that we set at the beginning of the year, and maybe even set new ones! This episode is basically a 1:1 coaching session with me! I discuss th…
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Have you ever had a moment where you just knew you were meant to create something? Like it just came so easily, and you knew so clearly that you were meant to do it? In this episode, Daniel Prok and I explore the themes of love, creativity, and the pursuit of a harmonious and fulfilling life. Daniel shares his journey of discovering his passion for…
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Are you someone who is all in or all out? Are you on the wagon or off it? You’re winning or losing, and your life is awesome or terrible? Do you feel like you have to be a good mom OR good at the job? This silent saboteur is called all-or-nothing thinking, and it is holding you back in your journey to feeling at ease and calm in your life. So what …
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Have you ever set goals in your business, just to forget about them a little while after? Setting goals is great, but reaching those goals can be a whole other challenge. This episode is for you! Today, I am joined by three powerful women and members of The Vixen Gathering, Bex Wood, Jaime Duggan and Megan Munsell, to talk about setting goals, desi…
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Have you ever had a desire to do something, but hold yourself back because you are unsure of what will come of it? In this episode, real estate agent and former 1996 Mrs. America, Cynthia Pensiero-DeFazio, joins the podcast to discuss embracing opportunities when they come. As Cynthia says, “why not, just go for it!” In a world where it is so easy …
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Today, we're discussing a hidden obstacle that might be holding you back in ways you can't even imagine: blame. Blaming someone or something is often our default during challenging situations, and it can seem justifiable in the moment. But jumping straight to blame feels terrible, and it doesn't get us anywhere. So, what can we do about it? Tune in…
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In today’s Q&A episode, I’m answering a question that I received from our audience on breaking free from the pattern of setting financial goals and not achieving them, to help you identify some of the possible blocks that are keeping you from moving forward. The key to setting and achieving any goal, personal or financial, is accountability. It isn…
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In this episode of The Balance Boldly Podcast, host Naketa Ren Thigpen engages with Jaime Ellithorpe, founder of 540 Strategies. They delve into heart-centered entrepreneurship, the importance of fiscal responsibility, and the law of attraction in business. Jaime shares her journey from corporate life to becoming a business consultant, emphasizing …
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Setting boundaries is easier said than done. Most of us struggle to identify when they’re needed and are often faced with resistance from those we try to create them. But setting healthy boundaries allows us to have uncomplicated, peaceful, and loving relationships with others. I’m thrilled to share this conversation with Dana Skaggs, “The Queen of…
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Why are high-achievers often unhappy? As high-achievers, we learn to believe from a young age that beating ourselves up with self-critical thoughts is the best way to power through challenges and improve as humans. Self-sabotage, self-doubt, and self-criticism are all the voice of our inner mean girl, and she can be brutal. Discover how your inner …
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The end of the school year brings a new set of challenges for entrepreneurial moms. Summer camps are great but usually only fill a small portion of summer plans. And if you’re working from home, balancing work obligations with the kids around with new routines can be stressful. So today, I invited two busy moms and incredibly talented businesswomen…
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In this episode, Naketa Ren Thigpen sits down with Liz Faircloth, co-founder of the Real Estate InvestHer community. Liz, who's amassed over 27 years of experience and a $130,000,000+ real estate portfolio, shares her mission to empower women to achieve financial freedom and balance through real estate. She discusses the importance of community, se…
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Starting a podcast can be a great way to provide valuable information to your audience while attracting new clients. But taking those first steps can feel overwhelming. And I’m thrilled to be joined by Hayleigh Hayhurst to give you the confidence to launch a podcast and grow your business. Hayleigh is the founder of Espresso Podcast Production, an …
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For women with ambitious goals in high-achieving environments, our perceived flaws are liabilities. We think of our flaws as signs of weakness, incompetence, and inadequacy that could result in us being cast aside. Admitting that we're wrong, owning our flaws, and even apologizing can feel genuinely painful. But once you understand the importance o…
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Since launching the podcast, one of my favorite things is reading your feedback and going through the comments. So today, I thought I’d record a short Q&A episode with some of the questions we’ve received to share my advice on some common challenges that business owners face. As business owners, we are the foundation of the business. Imposter Syndr…
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As women, we tend to care for everyone else first, often putting our wellness and health on the back burner to take care of others. This leads to being reactive with our health and solving aches and pains with medication instead of proactively preventing them. But there is another way. Dr. Diana Singleton is a board-certified Orthopedic Certified S…
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Receiving hard news is part of being human. Whether it's not getting a promotion, losing a big client, getting a diagnosis, or getting served divorce papers, difficult days touch all of us. But how we react to bad news has the ability to shape our entire experience of it. Tune in this week to discover how you're subconsciously choosing your emotion…
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Most things we do in life are not obligations, they are choices. No one forces us to clean our home, cook, or even get out of bed; you do it because you care. This shift in mentality from “I have to” to “I get to” is powered by gratitude. Today’s guest, Jaime Duggan, is a Nutritious Life Master Coach, Behavior Change Specialist, Personal Trainer, a…
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It’s no secret that many business owners end up leaving their corporate jobs and careers because something is missing. They aren’t fulfilled, they don’t feel appreciated, and they have other passions. Today’s guest can speak to that. Brittani Murray began her career as a dental hygienist. But she wanted to combine her passion for cleaning and love …
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Do you ever wonder why you do what you do, seemingly on autopilot? Maybe you’re sick of feeling overworked, overwhelmed, and frazzled, but don’t know how to stop. Perhaps the idea of putting yourself first for once is laughable. What does your default thinking have to do with your experience of life, and what can you do to spark change? Join us on …
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What better way to show yourself some self-love than by truly celebrating the day you were put on this Earth? In today’s edition of the Vixen Voice, I’m sharing my birthday plans and what they mean to me, as well as my travel, fitness, nutrition, and relationship goals for the upcoming year. I hope this episode inspires you to celebrate your wins, …
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Discover the transformative power of relationships and personal growth with Greg Wasserman on this week’s episode of The Balance Boldly Podcast. Greg delves into his journey from perfectionism to embracing a growth mindset, and how this shift has reshaped his life and relationships. Uncover the importance of taking a pause in life's marathon and th…
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Have you ever wanted to apply for a role or try something new but ended up not “raising your hand” because you felt inadequate or unprepared? As humans, we often choose comfort over the unknown, even when facing our fears leads to personal growth. So today, I invited Brandi Munguia to share her wisdom on creating change by choice. Brandi Brandi is …
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Survival mode. The smart, driven, high-achieving women we work with know all about it. From panic attacks to chronic pain, there might be a range of signs your body is stuck in survival mode. Being stuck in a constant state of survival not only prevents you from resting, recovering, and relaxing, but it also blocks you from logic, confident decisio…
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Having open conversations about religion and spirituality are topics that many people shy away from. Not only is it a sensitive topic for many people, but it's one that's often filled with judgment. But today, I've put together a panel of guests who believe it is possible to talk openly about it and that it's also beneficial for many reasons. Today…
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If you’re trying to figure out your new relationship with your young adult children, who are between 21 and 44 years old, without losing your grief on your sanity, this bite of balance is especially for you. Navigating the complexities of this new way of parenting the adults who don’t need your authority, but still “hopefully” value your wisdom, wi…
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Spiritual healing is all about energy: understanding it, working with it, and growing from it. It allows us to revisit experiences, life lessons, trauma, or blocks and process them. My guest today, Megan Gill, is a spiritual healing specialist, Certified Life Coach, Reiki healer, and QHHT practitioner. In today’s episode you’ll hear all about the p…
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Have you ever had one of those weeks where you’re only taking shallow breaths, going to bed thinking about every task you didn’t complete, waking up worrying about everything you have to do, with no idea how you’re going to get it all done? It’s exhausting, but this is a common experience for Ambitious-ish women. Fortunately, there's a solution. Di…
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Taking advice from a billionaire who can afford to lose half their wealth won’t help your business any more than taking advice from an entrepreneur who just started out. That’s what makes affiliations an important key to success. Spending time with people who fit where you are in your journey is how you find accountability and growth. If you’re str…
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In this concise yet potent micro episode, I’m answering an audience question on why you want to set expansive boundaries, what the benefits are, and the risk of not choosing to infuse them in your life, relationships, and business. Time Stamps: 00:00 Discussing boundaries and their key significance of what makes them expansive vs rigid 04:06 Why pe…
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When we find ourselves stuck in a bad job, relationship, or situation, our reflex reaction is almost always to stay put. From feeling overwhelmed at the idea of leaving, to letting Imposter Syndrome get in the way of change, life makeovers are hard. But as today’s guest would tell you, “A comfort zone is a beautiful place, but nothing ever grows th…
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Have you ever made a decision in your life based on someone else’s expectations, knowing deep down it wasn’t really what you wanted? Maybe you thought you wanted one thing and then got it, only to realize it wasn’t actually what you wanted at all. Living out a list of shoulds like this is a recipe for resentment, regret, and misalignment. This week…
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Being a female entrepreneur today is certainly easier than it was when our parents (or grandparents) dreamed of starting a business thanks to the abundance of tools and information we have at our disposal. But it’s also easier than ever to compare ourselves to others by questioning whether we’re working enough, earning enough, or spending enough ti…
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Have you found yourself privately saying, “I don’t get it, I don’t have imposter syndrome, and can’t relate to people who say they have.” Our next guest, Sheila Buswell, can in fact relate to you if you’re a human who connects with that statement. At least she could, until she couldn’t… Once the CEO and Co-Founder of Buswell Biomedical, and veteran…
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Our brains create self-limiting beliefs to keep us safe and comfortable, but as humans, we can only grow when we’re outside of our comfort zones. If you don’t keep perfectionism and imposter syndrome in check, they will prevent you from reaching your true potential. Today, I’m joined by Meg Rentschler who’s here to help break down how you can begin…
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Growing up, we were taught it makes everyone else’s life easier if we keep our feelings to ourselves. However, while this pleased everyone around us, it also led to us shutting down big feelings, especially uncomfortable ones like disappointment and anger. Now that you’re an adult, what is the cost of shelving your big emotions? In the disconnected…
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They say that bad things usually come in threes or when it rains, it pours. So how do you manage to stay positive when it feels like a black cloud is following you wherever you go? The energy that you give or receive life’s ebbs and flows directly determines how fulfilled you’ll be. Granted, staying positive and looking at the bright side is easier…
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We’ve all been there, stuck, questioning ourselves and asking what we should do next. In this episode, Dr. Jia Ng, a Board-Certified Nephrologist, Assistant Professor, Researcher, and Coach opens up and shares what she realized as a powerful truth that guided her toward a path, she could’ve never seen herself if she hadn’t slowed down to hear it. L…
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