My name is April D. Houston, and my passion is to help you PROTECT YOUR PEACE. I'm blessed to share with you insight and wisdom on how you can have peace of mind in a chaotic culture. There’s a mind-body connection to living a healthy lifestyle. It all starts with how you think. Listen to episodes that will get your mental health in good shape. New episodes weekly.
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MANAGING YOUR EMOTIONS
22:38
22:38
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22:38
Have you ever felt emotions like….anger, fear, guilt, jealousy, bitterness, disgust, helplessness, emptiness, rejection… Learn to “Manage your Emotions” on today’s episode of Protect Your Peace!April D. Houston
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Self-awareness is not a destination point, it’s an evolutionary process! Listen in to get 5 ways to become Self Aware!April D. Houston
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Managing & Eliminating Stress
24:21
24:21
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24:21
What’s Stressing you out??? Poorly-managed negative emotions are not good for your health…find out how to cope, manage, and eliminate stress on this episode of “Protect Your Peace”April D. Houston
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Feeling the weight of the expectations of others & trying to meet their standards is “People Pressure” & social anxiety is extremely high. It’s exhausting & burdensome. People don’t won’t to admit it…but they’re sick of it! Find out ways to Protect Your Peace on this episode!April D. Houston
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Your “Why” versus Your “Anchor”
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21:53
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21:53
Happy New Year! This episode will prepare you for your 2023…listen in!April D. Houston
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8 REASONS WHY PEOPLE HIDE THEIR PAIN
29:03
29:03
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29:03
April D. Houston
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6 WAYS TO MOTIVATE YOURSELF
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29:01
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29:01
This episode includes 4 types of procrastinators…the challenges and solutions!April D. Houston
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April D. Houston
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“MINISTRY OF THE MOMENTS”
31:32
31:32
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31:32
If you miss the ministry of the moment, you missed being made by that moment…April D. Houston
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“Characteristics of People Who PREY On You”
36:16
36:16
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36:16
On this special episode you will learn the behaviors of those who set out to harm you!April D. Houston
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“8 RELATIONSHIP KILLERS”
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27:36
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27:36
A Relationship Killer….. Having your heart-to-heart convo with a side piece!April D. Houston
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“POWERFUL PRAYERS TO PRAY FOR SINGLES”
26:21
26:21
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Choosing a relationship out of loneliness is like going to the grocery store when you're hungry. Everything appeals but nothing fills!April D. Houston
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“7 Ways To Refresh & Renew Your Mind, Body, & Spirit”
30:34
30:34
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30:34
April D. Houston
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Don’t lose Hope! Your best days are ahead of you!April D. Houston
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12 Affirmations for 2022
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21:06
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1. Faith 2. Family 3. Finances 4. Health 5. Thinking 6. Commitment 7. Priorities 8. Attitude 9. Relationships 10. Generosity 11. Values 12. GrowthApril D. Houston
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Successful vs. Unsuccessful
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32:00
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32:00
7 things you should know the difference between… Successful vs. UnsuccessfulApril D. Houston
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April Houston
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Successful Strategies: “5” the number of GRACE
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23:00
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23:00
G - God 1st R - Responsibility A - Accountability C - Commitment/Consistency E - ExecuteApril Houston
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April Houston
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Special TWIN-TALK edition with my guest…my TWIN!April Houston
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Healing from old trauma is the hardest first step to living a better life. It’s a journey worth taking ….come along with me today as begin the healing process of TRAUMA.April Houston
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Most giants win their battles through intimidation and invoking FEAR! It's not what they will do to you, but what you imagine they will do to you. Conquering your FEARS starts in the mind! Today it’s time to conquer your fears by FACING YOUR FEARS!April Houston
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April Houston
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"The Purpose of Pain"
14:16
14:16
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14:16
April Houston
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with April Houston
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