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The Art of Manliness

The Art of Manliness

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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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We often think happiness will be found in the completion of a goal. We often think happiness will be found in ease and comfort. My guest says real joy is found in the journey rather than the destination, and that if difficulty and discomfort are part of that journey, that’s all the better. Dr. Adam Fraser is a peak performance researcher and the au…
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We often think happiness will be found in the completion of a goal. We often think happiness will be found in ease and comfort. My guest says real joy is found in the journey rather than the destination, and that if difficulty and discomfort are part of that journey, that's all the better. Dr. Adam Fraser is a peak performance researcher and the au…
  continue reading
 
If you didn’t grow up doing your own laundry, once you headed out on your own, you probably just figured things out on the fly, hoped for the best, and have been doing things the same way ever since. But, while you may be getting the job done okay, you also might be making some mistakes that are costing you time, money, and cleaner clothes. In this…
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If you didn’t grow up doing your own laundry, once you headed out on your own, you probably just figured things out on the fly, hoped for the best, and have been doing things the same way ever since. But, while you may be getting the job done okay, you also might be making some mistakes that are costing you time, money, and cleaner clothes. In this…
  continue reading
 
Life revolves around learning—in school, at our jobs, even in the things we do for fun. But we often don’t progress in any of these areas at the rate we’d like. Consequently, and unfortunately, we often give up our pursuits prematurely or resign ourselves to always being mediocre in our classes, career, and hobbies. Scott Young has some tips on how…
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Life revolves around learning—in school, at our jobs, even in the things we do for fun. But we often don’t progress in any of these areas at the rate we’d like. Consequently, and unfortunately, we often give up our pursuits prematurely or resign ourselves to always being mediocre in our classes, career, and hobbies. Scott Young has some tips on how…
  continue reading
 
When you’re lifting weights, you might be thinking about setting a new PR or doing your curls for the girls. But throughout history, philosophers have thought about physical fitness on a deeper level and considered how exercise shapes not only the body, but also the mind and the soul. My guest today, Joe Lombardo, is a strength enthusiast who follo…
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When you’re lifting weights, you might be thinking about setting a new PR or doing your curls for the girls. But throughout history, philosophers have thought about physical fitness on a deeper level and considered how exercise shapes not only the body, but also the mind and the soul. My guest today, Joe Lombardo, is a strength enthusiast who follo…
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Jim VandeHei didn’t have an auspicious start in life. His high school guidance counselor told him he wasn’t cut out for college, and he went on to confirm her assessment, getting a 1.4 GPA at the University of Wisconsin-Oshkosh and spending more time drinking beer than planning his career. Eventually, though, Jim turned things around for himself, g…
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There are different philosophies one can have when it comes to money. Jared Dillian’s is built around eliminating as much anxiety around it as possible, so you hardly think about money at all. Jared is a former trader for Lehman Brothers, the editor of The Daily Dirtnap, a market newsletter for investment professionals, and the author of No Worries…
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Have you ever noticed the guy in a fighting stance on the Art of Manliness logo? That’s not just some random symbol; it’s an actual dude: John L. Sullivan, the greatest bare-knuckle boxer of the 19th century. While most people think bare-knuckle boxing came to an end during Sullivan’s era, in fact, it never entirely went away. In his new book, Bare…
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Do you sometimes walk to another room in your house to get something, but then can’t remember what it was you wanted? Do you sometimes forget about an appointment or struggle to remember someone’s name? You may have chalked these lapses in memory up to getting older. And age can indeed play a role in the diminishing power of memory. But as my guest…
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If you read most first aid guides, the last step in treating someone who’s gotten injured or sick is always: get the victim to professional medical help. But what if you found yourself in a situation where hospitals were overcrowded, inaccessible, or non-functional? What if you found yourself in a grid-down, long-term disaster, and you were the hig…
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Over the last decade, there's been an increase in the number of people, particularly young adults, who struggle with low moods, distractibility, and anxiety and consequent difficulties with getting their life on track and making progress in work, friendship, and romance. In addressing these difficulties, people are often given or adopt a mental hea…
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When we think of rituals, we tend to think of big, inherited, more occasional religious or cultural ceremonies like church services, holidays, weddings, and funerals. But as my guest observes, we also engage in small, self-made, everyday rituals that help us turn life's more mundane moments into more meaningful ones. In the The Ritual Effect: From …
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Millions of young adults know what it's like to graduate from college with student debt. For some, it's a frustrating annoyance. For others, it's a worry-inducing burden. For Ken Ilgunas, it was a dragon in need of slaying and a pathway to adventure. Ken is the author of Walden on Wheels: On the Open Road from Debt to Freedom, and today on the show…
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