Лучшие подкасты про Athena (2021)

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Keeping Athena Company

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42. Jimmy James Jones - Keeping Athena Company 1:10:32

3d ago1:10:32

1:10:32

Jimmy James Jones and his mate Karz came round to eat fried plantain and talk about depression. How can you talk about depression whilst partaking in one of life's greatest pleasures? How can you not? The Keeping Athena Company table is the perfect place to talk about career lows, embarrassment and being bad at decorating. This was one of the most …

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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The Gift of End of Life Planning with Lee Atherton 40:42

3d ago40:42

40:42

#095 Like many things related to wellness, today’s topic is one of those things we can easily put off until a later date. But our guest today takes the counter position, explaining how taking care of end-of-life planningsooner rather than later is not only a gift to our loved ones, but an empowering act of wellness and care for ourselves. Our guest…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Why the Magic Pill Approach to Health Doesn't Work with Joe Rich and Victor Briere, A.D. 10:15

7d ago10:15

10:15

#094 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Kathy is joined, once again, by Victor Briere and Joe Rich, cofounders of the International Institute of Ayurveda. In this conversation excerpt, Victor shares his thoughts on the difference between Western medicine’s approach to treating …

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Authentic Living and Well-being with Joe Rich and Victor Briere, A.D. 48:24

10d ago48:24

48:24

#093 I’m joined today by Joe Rich and Victor Briere, A.D., co-founders of the International Institute of Ayurveda, which is both a clinic and an academy, offering clients and students ayurvedic diagnostic techniques and health counseling. Long-time listeners will remember Victor, who is an Ayurveda doctor, from Episodes 39 and 40, when he shared hi…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Wellness Wednesday: Work Wellness with Kelly Mackin 6:22

14d ago6:22

6:22

#092 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by Kelly Mackin, the co-founder of Motives Met, a well-being assessment tool that was created to bring more mindfulness into how we work. During this discussion, Kelly shares some practical steps listeners c…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Exploring Work-Life Balance with Kelly Mackin 39:57

17d ago39:57

39:57

#091 Our guest today is Kelly Mackin, the co-founder of Motives Met, a well-being assessment tool that was created to bring more mindfulness into how we work, to challenge workplace norms and to empower people to incorporate well-being into their work life. Kelly is a quantitative researcher, coach and meditation teacher, blending ancient wisdom wi…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Wellness Wednesday: The Beauty of Everyday Life as a Wellness Practice with Stephanie Weaver 6:43

21d ago6:43

6:43

#090 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Kathy is joined, once again, by artist and teacher Stephanie Weaver, a corporate project manager turned entrepreneur, who founded Positive Painters, a supportive online artist community and art business membership. Stephanie shares simple…

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Athenaeum Boekhandel

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Richard Powers over Verwilderd 37:45

23d ago37:45

37:45

Onlangs sprak collega Ghizlan El Hachimi schrijver Richard Powers over zijn roman 'Verwilderd', die op de shortlist van de Booker Prize 2021 stond. Bestel het boek hier: https://www.athenaeum.nl/boek/?authortitle=richard-powers/verwilderd--9789025471392Over 'Verwilderd':‘Verwilderd’ van Richard Powers gaat over astrobioloog Theo Byrne die een veelb…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Turning a Post-Corporate Dream Into a Reality with Stephanie Weaver 44:40

24d ago44:40

44:40

#089 Our guest today is Stephanie Weaver, a corporate project manager turned entrepreneur, who founded Positive Painters, a supportive online artist community and art business membership. Stephanie is also a full-time artist and instructor, using oil paint to create and teach landscape, still life and portraits. We cover a range of topics including…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Rejuvenation and the Immune System with Dr. Robyn McIntyre 11:57

28d ago11:57

11:57

#088 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Kathy is joined by Dr. Robyn Health Coach, who, once again, draws on her extensive medical training to give us insight on why it’s so important to take mental breaks and the impact rejuvenation has on our immune system. Links: Dr. Robyn’s…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Fortifying Practices That Can Strengthen Your Immune System with Dr. Robyn McIntyre 33:19

1M ago33:19

33:19

#087 Dr. Robyn McIntyre, a good friend of the podcast, returns for another appearance. Dr. Robyn is a New Zealand and Australian trained family physician, mental health counsellor and public health practitioner with over 30 years of experience. Since moving to the US, she has become a certified health coach, focusing on behavioral change to optimiz…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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The Connection Method with Melinda Livingstone 8:59

1M ago8:59

8:59

#086 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by innovation coach Melinda Livingstone, who shares a bit more about her process on how she coaches new clients through the business ideation process. Link: IncomeConnection – Melinda’s website LinkedIn – In…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Job Security Through Business Ownership with Melinda Livingstone 29:11

1M ago29:11

29:11

#085 Our guest today is innovation coach Melinda Livingstone, who founded her company, IncomeConnection, after a 20+ year corporate career in Sydney, Australia. IncomeConnection leverages what she learned developing business cases to help clients identify business ideas that are a good fit for them through a combination of innovation processes and …

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Ship's Log as Writing Practice with Paul Trammell 13:15

1M ago13:15

13:15

#084 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by author and sailor, Paul Trammell, who shares his writing process, that includes his daily ships log and recording voice memos on his phone while at the helm. Paul also shares his thoughts on the importanc…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Sailing Into Deep Waters with Paul Trammell 1:21:59

2M ago1:21:59

1:21:59

#083 Have you ever dreamed of leaving your current life behind to sail the tropics? Our guest today, Paul Trammell, did just that. Paul takes us on a story-filled journey from growing up in West Virginia, to becoming a teacher for a brief period of time before settling on the northern Florida coast as a musician and carpenter. When Paul decided to …

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Creating Common Ground with Rachel S. Heslin 9:45

2M ago9:45

9:45

#082 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by author Rachel S. Heslin, who share her thoughts how to find safe space and common ground for dialogue in times of conflict. Link: The Fullness of Your Power – Rachel’s website Humans of New York If you'd …

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Embracing Your Full Power with Rachel S. Heslin 44:09

2M ago44:09

44:09

#081 Our guest today, Rachel S. Heslin, is the founder of The Fullness of Your Power, a company that helps people embrace all parts of their true selves so they can live more deeply fulfilling lives. Rachel has been immersed in the study of psychology for over 40 years, learning the concepts of Neurolinguistic Programming (NLP) from her clinical ps…

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Keeping Athena Company

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41. Dana Alexander - Keeping Athena Company 58:10

2M ago58:10

58:10

Canadian comedian and my old housemate Dana Alexander came to visit! An international headliner, podcaster, presenter and COOK (spelt in capital letter for a reason, this woman THROWS DOWN in the kitchen), we chat about how to deal with kids who say problematic things, why it's good to eat unhealthy stuff, gender, giving our parents grandchildren..…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Simple Ways to Eat More Whole Foods with Dr. Leslie Kasanof 8:03

2M ago8:03

8:03

#080 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by Dr. Leslie Kasanoff, holistic health practitioner, who shares her thoughts on simple, practical steps to increase plant and veg in your diet. Link: Dr. Leslie’s website Dr. Leslie’s Facebook group – Vibra…

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Athenaeum Boekhandel

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Floor Milikowski over Wij zijn de stad 37:32

2M ago37:32

37:32

Tijdens de feestweek ter ere van het 55-jarig jubileum van Athenaeum Spui interviewde collega Reny van der Kamp journalist, sociaal-geograaf en planoloog Floor Milikowski over haar nieuwe boek 'Wij zijn de stad'. Bestel het boek hier: https://www.athenaeum.nl/boek/?authortitle=floor-milikowski/wij-zijn-de-stad--9789493256255Over 'Wij zijn de stad':…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Vibrant Living with Dr. Leslie Kasanoff 38:10

2M ago38:10

38:10

#079 Today’s show is about empowerment. It revolves around the idea that we can take positive action to increase our health and well-being, which, in turn, leads to living and aging vibrantly. Our guest today, Dr. Leslie Kasanoff, is a holistic health practitioner. Her experience includes more than two decades as a chiropractor. Prior to that, she …

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Wellness Wednesday: Emptying the Cup - Autumn Journaling 10:27

2M ago10:27

10:27

#078 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Autumn is time where we can feel like we’re overflowing. It can signify a bountiful harvest and a season of celebration. And the time will come where we are overfilled, where there is no more room – when we need to empty our cup. The best…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Welcoming Seasonal Change 18:25

2M ago18:25

18:25

#077 Well before autumn begins, we can sense the seasonal shift, feeling the summer wind down in spite of the warm weather. We may begin to crave rest, balance and a slower pace. To prepare for the months ahead, we may gather, harvest and store for the winter season. We may also settle into more of a routine at school or work. How do we ground ours…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Journaling as a Wellness Ritual with Angel Shannon MS, CRNP 9:01

2M ago9:01

9:01

#076 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by coach and lifestyle medicine practitioner, Angel Shannon, who shares her thoughts on the importance of writing practice and how to ritualize journaling as a wellness practice. Links: Seva Health Group – A…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Staying Fit and Functional for Life with Angel Shannon MS, CRNP 43:59

2M ago43:59

43:59

#075 Today’s show feels like loving medicine. Our guest today, Angel Shannon, is a lifestyle medicine practitioner, board certified nurse and the founder of Seva Health Group. Her experience includes over two decades of clinical practice and a lifetime of integrative health and mind-body medicine. As a speaker and educator, Angel teaches people how…

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Athenaeum Boekhandel

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Mina Abouzahra over One Square Meter Berber Paper 30:11

3M ago30:11

30:11

Onlangs sprak collega Reny van der Kamp Mina Abouzahra over One Square Meter Berber Paper, de door haar geïnitieerde publicatie waarin de verhalen van de ambachtsvrouwen achter Berber-tapijten verteld worden. Luister het interview hier terug.Over One Square Meter Berber Paper:A contemporary tale for makers, designers and consumers. Made for people …

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Open Hand, Open Heart 8:03

3M ago8:03

8:03

#074 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. In this episode, Kathy shares a story that Chris Heeter, founder of The Wild Institute, has relayed to corporate audiences throughout the years. Chris has been a wilderness guide for more than 30 years and leads groups into the deep wilde…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Right Timing 23:08

3M ago23:08

23:08

#073 We’ve all heard the sentiments: timing is everything; right place, right time; if it’s meant to happen… and so on. But aren’t there times when you want something to happen so badly – and it doesn’t. When you’re poised to make a move, but in your gut, you know it’s not time. Then there are times when the very thing you’ve been dreaming of happe…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Transcendence as Self-Care with Rachel Astarte 7:33

3M ago7:33

7:33

#072 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by Rachel Astarte, transpersonal psychotherapist, life coach and author, who share her thoughts on transcendence, which means beyond the ordinary range of perspective, and how related practices can enhance o…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Remembering Who You Are with Rachel Astarte 46:05

3M ago46:05

46:05

#071 Today’s show feels like a deep exhale. It revolves around this idea that self-development does not have to come from feeling that something is wrong with us. Rather, it can be born from a remembrance of who we are. Our guest today, Rachel Astarte, is a transpersonal psychotherapist and life coach. Rachel is the author of Celebrating Solitude: …

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Remembrance 6:10

3M ago6:10

6:10

#70.5 Link for this shortened impromptu episode: Memory Box: Echoes of 9/11 - trailerKathy Robinson

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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A Slow Food Experience 8:17

3M ago8:17

8:17

#070 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. In this episode, Kathy shares a memorable example of what can happen when elements like a meal, conversation and the outdoors come together like poetry. She likens the experience of a dinner hosted by Outstanding in the Field to a nature-…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Embracing JOMO 22:54

3M ago22:54

22:54

#069 One of the inroads to accessing our inner wisdom is the act of simplifying by slowing down. We experienced this on a global level as we entered different phases of lockdown over the last 18 months. Now that we’re beginning to re-engage with the world, we have choices to make – will we resume the level of activity we once had or will we be maki…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Advice for First Time Triathletes with Kristin Duffy 10:19

3M ago10:19

10:19

#068 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by Kristin Duffy, actor, podcaster and avid triathlete. In our previous conversation in Episode 67, we talk about the importance of continuously reinventing ourselves through our work. Today we explore reinv…

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Keeping Athena Company

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40. Quincy - Keeping Athena Company 1:10:02

3M ago1:10:02

1:10:02

In this episode I am joined by royalty, the Cockney Prince himself, Quincy the Comedian! We talk about vaccine hesitancy in the Black community, being in a dance crew in the 80s and what it's like to hear your first pub shooting as an eight year old. Quincy is a comedian, radio host, actor (catch him in In The Long Run on Sky) and promoter. One of …

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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How to Reinvent Yourself with Kristin Duffy 36:03

3M ago36:03

36:03

#067 Have you ever thought about making a life change but felt that it was too late for you? Perhaps you’ve set aside the dreams you had when you were younger…. Or maybe you’ve just fallen into a comfortable life groove. Our guest today, Kristin Duffy, is all about inspiring women to start the second (or third or fifth) chapters of their lives no m…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Pointing Your Flashlight 5:58

4M ago5:58

5:58

#066 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. In this episode, Kathy recalls a near death experience that author Anita Moorjani shared in her best-selling book, comparing her life before this experience as if she were in a huge dark warehouse with nothing but a flashlight. Even thoug…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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How Creative Flow Enhances Well-being 18:05

4M ago18:05

18:05

#065 What do you think about when you hear the word creativity? Maybe it's art, or music, or dance? And while creating art has been shown to promote psychological, physical and emotional health, the creativity we'll be talking about today is broader. It's the ability to think and act differently by asking questions, making observations, experimenti…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Wellness Wednesday: Writing Your Story with Sam Thiara 11:11

4M ago11:11

11:11

#064 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by writer and educator, Sam Thiara. In our previous conversation in Episode 63, we talked about Sam’s journey back to his ancestral roots and what it was like to write his memoir, Lost and Found: Seeking the…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Seeking the Self Through Story with Sam Thiara 40:38

4M ago40:38

40:38

#063 Our guest today, Sam Thiara, is a global citizen. He was born in the UK, raised in Canada by parents who were born in Fiji and a grandfather born in India, which sent him on a journey to find himself through story. Sam is an educator, storyteller and youth career coach, who helps his students through their personal and professional development…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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The Beach As Medicine 8:49

4M ago8:49

8:49

#062 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. It’s hard to disagree with Plato, who is quoted as saying “The sea cures all ailments.” The beach is the perfect setting to enhance our overall well-being. In this episode we explore how the combination of sun, sea and sand can act as nat…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Positive Energy - Why It Matters 24:06

4M ago24:06

24:06

#061 We’ve all felt it. Someone walks into a room and the energy shifts. Perhaps the person brings a sense of heaviness. Or tension. Or an uplifting feeling that elevates the mood and makes everyone smile. Isn’t it interesting that we can feel stressed around some people but good around others? We carry this energetic residue and can emit it oursel…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Wellness Wednesday: Just Start with Bobbi Kahler 9:28

4M ago9:28

9:28

#060 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by Bobbi Kahler, entrepreneur, author and coach, who shares her wisdom on how to move forward for those who may feel stuck or at a plateau. Bobbi also shares her thoughts on how journaling can help us Just S…

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Keeping Athena Company

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39. Ria Lina - Keeping Athena Company 1:01:03

4M ago1:01:03

1:01:03

In this episode I am joined by the irrepressible Ria Lina. As well as being a top notch comedian, Ria has a BSc in Experimental Pathology, an MSc in Forensic Science and a PhD in Virology. More degrees that you can shake a Polaroid picture at. She's a fab talker and our conversation covered more miles than Ellen MacArthur. From breastfeeding to the…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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How to Learn Your Way Forward with Bobbi Kahler 42:26

4M ago42:26

42:26

#059 Today’s show is a masterclass in what can happen when we override our inner wisdom and the long road back into alignment with ourselves. Our guest today, Bobbi Kahler, an entrepreneur and success coach who has worked with more than 3000 clients focused on personal growth and transformation. She’s also the author of Travels of the Heart: Develo…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Wellness Wednesday: How to Keep Your Immune System Strong with Joe Rich and Victor Briere, A.D. 6:22

4M ago6:22

6:22

#058 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by Victor Briere and Joe Rich, cofounders of the International Institute of Ayurveda. In this conversation excerpt, Joe, who was once an epidemiologist for the CDC, shares his thoughts on how to keep our imm…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Ayurveda, Yoga and the Art of Being with Joe Rich and Victor Briere, A.D. 39:01

5M ago39:01

39:01

#057 I’m joined today by Victor Briere and Joe Rich, co-founders of the International Institute of Ayurveda, which is both a clinic and an academy, offering clients and students ayurvedic diagnostic techniques and health counseling. You may remember Victor, who is an Ayurvedic doctor, from episodes 39 and 40, where we discussed his in-depth, indivi…

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Wellness Wednesday: Compassionate Family Planning with Jill Yesko 14:14

5M ago14:14

14:14

#056 Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. Today, I’m joined, once again, by Jill Yesko, founder of Discover Organizing, who shares her thoughts on how to support your loved ones throughout the downsizing process with compassion and empathy. We talk about: Strategies to help famil…

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Keeping Athena Company

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38. Alex Wheatle - Keeping Athena Company 1:17:01

5M ago1:17:01

1:17:01

Alex Wheatle keeps my company in this episode. Yes, THE Alex Wheatle - author of countless novels, activist and subject of the Small Axe episode that told us we all need a Simian in our lives. We talk about unlearning inferiority, putting on fake accents and how to get your first book published. This chat was as delicious as the plantain I finally …

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Athena Wellness Podcast - Reclaiming Our Warrior Spirit

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Simplifying as a Wellness Practice with Jill Yesko 53:30

5M ago53:30

53:30

#055 Take a moment and think about your environment. Your home, your workplace, your car. Do these places bring you a sense of peace or unease? Are they streamlined or overflowing with clutter? Are there boxes and bins that haven’t been opened since the last move or clothes you haven’t worn in years? I’m joined today by Jill Yesko, who helps her cl…

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