Лучшие подкасты про Autoimmune Disease (2025)

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35 | How I Found Strength Through Faith When I Wasn't Strong At All 24:04

20h ago24:04

24:04

35 | How I Found Strength Through Faith When I Wasn't Strong At All Have you ever felt completely drained and helpless, wondering where you’d find the strength to keep going? I have. In this episode, I open up about one of the scariest moments of my life — when I was in the hospital fighting a severe infection that left me weaker than ever. I share…

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148 // Holistic health guide for graduates [Graduation Gift Idea] 19:29

1d ago19:29

19:29

Ever wondered what to gift a graduate that’s more meaningful than cash or towels? In this episode of Health with Hashimoto’s, Esther shares her new book, Wellness Wisdom for Graduates, a holistic health guide for graduates packed with practical tips for young adults. As a mom of four boys, Esther knows the challenges teens face, and she’s created a…

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92. Stop Eating This to Heal Autoimmune Disease Symptoms Like Bloating, Chronic Fatigue, & Joint Pain! 9:39

1d ago9:39

9:39

Are you eating healthy but still have autoimmune symptoms like joint pain, skin rashes, and digestion issues? Do you feel like you’re doing everything right but still can’t seem to get rid of the chronic pain? Wishing you could find a simple way to heal your symptoms once and for all? If you can relate, keep listening! In this episode: I answer the…

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143. Struggling with Making Lifestyle Changes? This is the Missing Link to Success in Your Healing Journey 19:01

3d ago19:01

19:01

Deciding which way to go with helping reverse your chronic illness symptoms is probably the hardest part of the entire journey. It's hard to know where to begin, and then once you pick a path, stick with it long enough to see if it helps. Today's episode is a mini coaching session with Marian. You're going to learn the 3 things to focus on to get "…

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Laughter Is the Best Medicine: How Joy Can Help You Heal Your Autoimmune Condition 33:15

7d ago33:15

33:15

In this uplifting episode of Autoimmune Rehab, we explore the science and soul behind the saying "laughter is the best medicine." Discover how joy, humor, and even a few giggles can trigger powerful healing responses in your body—especially when you're navigating chronic illness or autoimmune symptoms. Learn about how laughter is best medicine, plu…

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Giving Up Sugar When Healing MS or an Autoimmune Disease 9:11

28d ago9:11

9:11

SUGAR. This was hard for me to give up and it's hard for most people. I chat about an easier way! Here is a list of reasons to give up sugar: Weight Management: Reducing sugar intake can help prevent excess calorie consumption, aiding in weight loss or maintenance. Sugar, turns into fat in your body. Improved Energy Levels: Cutting sugar can stabil…

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Facts on Dairy when Healing MS or Other Autoimmune Diseases 14:28

1d ago14:28

14:28

Dairy is an interesting food group. My goal, as always, is to spread knowledge regarding your healing. 1:13 How consuming dairy came about 2:50 Dr. Hyman says most cannot process dairy well 4:30 Non-fat and Low-fat milk 6:05 How the dairy industry had lobbied the government to add dairy to health foods pyramid and platforms 8:15 Commercial dairy co…

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147 // Creating a customized diet for your Hashimoto’s needs: Interview with Dietitian Shannon Davis 35:18

8d ago35:18

35:18

Are you eating the wrong foods for your Hashimoto’s? Living with Hashimoto’s can feel like a maze of conflicting diet advice—low-fat, high-carb, or no carbs at all. It’s overwhelming! In this episode of Health with Hashimoto’s, I sit down with Shannon Davis, a registered dietitian with 18 years of experience, to cut through the noise. Shannon share…

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91. The Best Diet for Autoimmune Disorders to Reduce Inflammation and Heal Autoimmune Symptoms Quickly! 10:16

8d ago10:16

10:16

Do you wish you knew the best foods to reduce inflammation? Are you confused trying to find the best diet for autoimmune disorders? Are you desperate for a solution to unhealthy eating habits that are making your autoimmune symptoms unbearable? If this sounds like you, keep listening! In this episode I will break down: The most popular diets for au…

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34 | Valuable Sunscreen Safety You Need to Know to Protect & Support Your Health 39:25

9d ago39:25

39:25

🎙️ Episode 34 | Valuable Sunscreen Safety to Protect & Support Your Health for Life Ever wondered if sunscreen is really protecting you—or if it could be causing harm instead? In this episode, I unpack the shocking truth about sunscreen safety, from ancient sun rituals to modern SPF science. You’ll hear my personal journey from tanning with iodine …

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Acupuncture, Sound bathing, Reike, Herbal medicine, etc. 50:27

10d ago50:27

50:27

You will hear today from my friend Brenna. Here's a little bit about her. CERTIFICATIONS FROM BRENNA Diplomat of Oriental Medicine(Dipl. OM) Licensed Acupuncturist (L.A.c.), Colorado Masters in Science and Traditional Oriental Medicine (MSTOM) Reiki Practitioner, Usui Lineage Clean Needle Technique Certified Facial Rejuvenation Acupuncture Speciali…

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142. The Ketogenic Diet and Relief of Mental Disorder Symptoms: What the Latest Science is Telling Us with Dr. Matthew Bernstein 44:57

10d ago44:57

44:57

Mental illness is debilitating for those who suffer from it and medication, while helpful, has side effects that aren't the best. Most often, you just don't feel like yourself. Thankfully, research has turned towards diet and its impact on mental wellness. We are seeing REALLY cool stuff. Psychiatrist Matthew Bernstein uses the ketogenic diet as a …

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My Autoimmune Healing Journey: From Fatigue to Freedom My Autoimmune Healing Journey: From Fatigue to Freedom My Autoimmune Healing Journey: From Fatigue to Freedom 15:31

14d ago15:31

15:31

In this heartfelt episode, I open up about my autoimmune healing journey—the ups, the downs, and everything in between. I walk you through the early symptoms I ignored, the struggle to get a proper diagnosis, and the moment I decided to take my health into my own hands. You'll learn about the natural and holistic strategies that helped me reduce in…

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146 // I tried the MindBody GLP-1 system for six months and changed my health 24:57

15d ago24:57

24:57

Can you imagine ignoring a bowl of Halloween candy without a second thought? Or finally getting relief from migraines that steal your days? On this episode of Health with Hashimoto’s, I’m sharing my six-month journey with the MindBody GLP-1 system. As a registered nurse and busy mom of four, I know how hard it is to manage chronic symptoms while ju…

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33 | The Shocking Link Seen Between Sleep Loss and Your Health 35:48

17d ago35:48

35:48

The Shocking Link Seen Between Sleep Loss and Your Health Are you skipping sleep to get more done... only to feel more drained? 😩 In this episode of Becoming Natural, we’re diving deep into what really happens when we don’t get enough rest. Chronic sleep loss is more than just a nuisance—it’s a hidden trigger for heart disease ❤️, weight gain 🍭, mo…

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"MY WHY" - To Educate That We ALL Have The Power to Heal 13:38

17d ago13:38

13:38

"My WHY" I remember when I heard those words, "You definitely have MS". What?! I was shocked, gut-punched, numb (no pun intended), rejected, and confused. Then hopeless, lost, and discouraged. I want to prevent others from feeling this way—it's a very dark place to be. We need to be educated on how we all have the power to heal! Reach out to me if …

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90. Do This One Thing Now to Heal Autoimmune Symptoms Like Joint Pain, Bloating, & Chronic Fatigue Quickly & Naturally! 7:50

18d ago7:50

7:50

Is relentless joint pain keeping you from being present at family gatherings? Are you avoiding your favorite foods due to uncomfortable bloating? Does chronic fatigue have you glued to the couch while laundry and dishes pile up? If you can relate, this episode is for you. In this episode I will: Answer your number one question: “why can’t I get rid…

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Understanding Toxic Mold Syndrome: Symptoms, Diagnosis, and Healing Naturally 32:44

21d ago32:44

32:44

In this eye-opening episode, we dive deep into Toxic Mold Syndrome—an often overlooked root cause of chronic illness. If you’re dealing with unexplained fatigue, brain fog, sinus issues, or persistent inflammation, mold exposure could be the missing link. Learn the key signs and symptoms of mold toxicity, how to get a proper diagnosis, and holistic…

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145 // Is There Gluten Hiding in Your Thyroid Medication? 20:21

22d ago20:21

20:21

Is There Gluten Hiding in Your Thyroid Medication? Could your thyroid medication be making your Hashimoto’s symptoms worse? If you’re working hard to manage your Hashimoto’s by avoiding gluten, you might be shocked to learn that some thyroid medications, like generic levothyroxine, could contain gluten and other fillers that sabotage your health. I…

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32 | Incredible Castor Oil Health Benefits You’ll Want that are Proven and Affordable 44:22

22d ago44:22

44:22

Incredible Castor Oil Health Benefits Today we’re talking all about one of the most underrated healing tools out there: castor oil! We’ll cover what castor oil does inside your body, how it can support detox, lymphatic drainage, gut health, and more. Plus, I’ll give you the inside scoop on how to choose a high-quality castor oil that’s truly safe a…

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How Stress can be an Autoimmune Catalyst - Susan French MBA, FNLP, CFNC with Adrienne Scharli 50:59

28d ago50:59

50:59

Susan French is my guest here and she has a lot to share on how stress can be a big catalyst in disease. She has become a leader in the holistic health world. We chat about childhood trauma, stress, and how to heal from it. She's got some great ideas on how to minimize stress, eat a healthy diet, and practices on self care. We all have stress but l…

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Autoimmune Disorders and Skin Rashes: How Skincare Impacts Autoimmune Disorders 28:27

28d ago28:27

28:27

Autoimmune Disorders and Skin Rashes: How Skincare Impacts Autoimmune Disorders. Learn about the importance of your skin and skin care for autoimmune disorders, The role of skin rashes and autoimmune disorders and how to deal with them. Dr. Ebru Karpuzoglu is a globally recognized immunologist, molecular medicine scientist, and thought leader in ho…

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144 // How to build stress resiliency in real life with Rachel Skinner Fernandez 34:24

29d ago34:24

34:24

Are you tired of hearing that stress is “just part of motherhood” or that you simply need to push through? In this episode of Health with Hashimoto’s, I’m joined by nervous system coach Rachel Skinner Fernandez. Together, we talk about how stress is more than a feeling—it’s something your body experiences deeply, and it can disrupt everything from …

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31 | Powerful Anti-inflammatory Foods You Want That Heal Your Body Naturally 37:12

27d ago37:12

37:12

Powerful Anti-inflammatory Foods You Want That Heal Your Body Naturally In this episode of Becoming Natural, we break down exactly what anti-inflammatory foods are—and how they work on multiple levels to help your body heal. From calming an overactive immune system to supporting your gut and even influencing your genes, these foods are more than fu…

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141. The Case for Chiropractic Care Being The Foundation Of Any Wellness Plan with Bharon Hoag 46:42

1M ago46:42

46:42

Do you ever feel like your brain and body aren't communicating well? They might not be! Bharon Hoag makes this case: High-quality chiropractic care helps the body and brain communicate smoothly, allowing healing to take place. Join Marian in this great conversation and see if you think chiropractic care belongs in your wellness plan. Connect with B…

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Healing Lupus, Rheumatoid Arthritis, Lupus, and Oral Lichen Planus - CallyRae Stone with Adrienne Scharli 41:00

1M ago41:00

41:00

CallyRae Bio With over 25 years of experience in the fields of speech language pathology, human development, neurological retraining, and nutrition, Callyrae has an all too familiar relationship with SAD (Standard American Diet and lifestyle). After years of chronic pain and infections gone wild, she found healing in the strangest of places...food!…

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How to Stop Sugar Addiction with Mike Collins the No Sugar Man 45:35

1M ago45:35

45:35

How to stop sugar addition with Mike Collins the no sugar man. Mike hasn’t had any sugar in 37 years. Yes really. Learn about how sugar is harming your health and your autoimmune condition and making it harder for you to heal from your autoimmune condition. Get tips on how to stop your sugar addiction and finally go sugar free. Get sugar addiction …

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143 // I ate gluten curious if freshly milled flour helps Hashimoto’s 20:57

1M ago20:57

20:57

Ever wondered if you could eat gluten again with Hashimoto’s? In this episode of Health with Hashimoto’s, I share my personal experiment of reintroducing gluten using freshly milled heritage wheat and sourdough, hoping it might work for my body. If you’re navigating gluten sensitivity or curious about what foods trigger your Hashimoto’s symptoms, t…

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30 | Astonishing Inflammatory Foods That Are Actually Fueling Your Pain 44:05

1M ago44:05

44:05

Astonishing Inflammatory Foods That Are Actually Fueling Your Pain 🔥 Are your favorite foods secretly causing inflammation? In Episode 30 of Becoming Natural, host Penny Sampler uncovers surprising culprits behind chronic inflammation and gut discomfort. In this episode, you'll learn: Common foods that may trigger inflammation The science behind fo…

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140. Having Surgery Soon? 5 Ways To Help Improve The Outcome and Heal Properly 14:21

1M ago14:21

14:21

Did you know 80-90% of your health outcomes are in your control? Even with surgery. That is incredibly empowering. In this episode I'm sharing with you 5 ways to help your body prepare for the trauma of surgery and give it what it needs to heal the wounds well. Connect with Marian: www.roadtolivingwhole.com Join the Facebook Community: https://www.…

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BELIEVE You Can Heal Your MS or Autoimmune Disease with Adrienne Scharli 9:54

1M ago9:54

9:54

Belief is so important in knowing you can heal your autoimmune condition. If you don't believe you can do it, you won't heal. There are so many who don't believe they can heal themselves through diet and lifestyle because they're conditioned to listen and believe their western doctor. Unfortunately, our typical western physician (at least in the US…

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Autoimmune Treatment Uncovered: Healing Naturally And Thriving 8:03

1M ago8:03

8:03

Autoimmune Treatment Uncovered is your go-to podcast for holistic healing, practical strategies, and expert insights on managing autoimmune conditions. Hosted by AnnaLaura Brown, a passionate advocate for natural wellness, this podcast explores the latest in autoimmune treatment—from nutrition and lifestyle changes to stress management and alternat…

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29 | How to have More Natural and Effective Pain Management Success with Crohn’s Disease 28:30

1M ago28:30

28:30

How to Have More Natural and Effective Pain Management Success with Crohn’s Disease Struggling with Crohn’s stomach pain? You’re not alone! In this episode, we’re diving into natural, fast-acting remedies to ease discomfort and help you feel better quickly. Whether you’re dealing with a sudden flare-up or chronic gut pain, these simple, effective t…

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142 // Sleep is the secret weapon you need to fight Hashimoto’s fatigue 21:24

1M ago21:24

21:24

Feeling wiped out despite sleeping? If Hashimoto’s has you exhausted, this Health with Hashimoto’s podcast episode shows how sleep can help. I’ve been there, dozing off while reading to my kids, blaming mom life until I realized it was hypothyroid fatigue. Sleep heals your body, calms hunger hormones, and cuts stress, all vital for autoimmune healt…

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139: The Impact of Adulterated Fats: How Adulterated Fats Contribute to Chronic Inflammation and Lead Contributor To Lifestyle Based Diseases 56:54

2M ago56:54

56:54

Professor Brian S. Peskin is a leading scientist globally recognized as the expert on essential fatty acids (EFAs) and has advanced the work of Nobel Prize-winner Otto Warburg in the area of cellular oxygenation. A graduate of MIT, Professor Peskin has combined his extensive knowledge of engineering, biochemistry, and physiology to create Life-Syst…

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Healing Ulcerative Colitis with Kelly B Haney and Adrienne Scharli 35:49

2M ago35:49

35:49

Kelly B Haney is a Certified Holistic Nutrition Coach, Podcaster, Speaker, and Author. Kelly was diagnosed with the autoimmune disease Ulcerative Colitis in her teens. At the age of 30, she faced a life-threatening disease flare-up that inspired her extraordinary journey into natural healing. Through this pivotal transformation, she has remained co…

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Best Red Light Therapy for Autoimmune Healing and Wellness: How Red Light Therapy Reduces Inlammation and More 37:47

2M ago37:47

37:47

What is the best red light therapy? Curious about how red light therapy can support your autoimmune healing journey? What is a red light therapy bed and why is that the best red light therapy? In this episode, we dive into the best red light therapy options for reducing inflammation, boosting energy, and supporting overall wellness. Whether you're …

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28 | Know the Role of Chronic Inflammation to Make Smarter Choices and Empower Your Life 37:19

2M ago37:19

37:19

Know the Role of Chronic Inflammation to Make Smarter Choices and Empower Your Life Discover the truth behind chronic inflammation in our latest episode. This in-depth discussion explains how chronic inflammation – a prolonged, harmful response triggered by everyday foods and environmental factors – affects your gut and overall health. Learn why ev…

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141 // How Train Your Brain to Fight Hashimoto’s 19:45

2M ago19:45

19:45

Did you know your brain has a secret weapon for healing Hashimoto’s? If fatigue or flare-ups have you feeling stuck, this episode is your game-changer. I’m Esther, and I’m sharing how a tiny part of your brain—the reticular activating system, or RAS—can help you take charge of your health. Living with Hashimoto’s can be a lot, but your brain is bui…

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138. Multiple Chronic Illnesses: Is a Gentle Approach Better Than Aggressive For Long-Term Health? 11:56

2M ago11:56

11:56

When people are dealing with mulitple pathogens and or chronic illnesses at the same time, they want to feel better fast. In the integrative world there are so many tools in the toolbox while also wanting to build trust quickly that they take an aggressive approach to dealing with symptoms/pathogens. On the flip side, you don't want the person to f…

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Why We Get Autoimmune Diseases and How to Heal with Adrienne Scharli 23:55

2M ago23:55

23:55

There's a plethora of reasons why autoimmune reasons appear and I line them out in this episode. The good news is that you can heal! I give many "how to" start healing examples in many different ways. It took me a couple of years to learn why 3. autoimmune conditions happen in the first place. Once I healed myself, I was do driven to learn more abo…

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Unlocking Your Health with Hair Analysis Testing 22:40

2M ago22:40

22:40

Did you know your hair holds the key to your health? In this episode, we dive into the power of Hair Analysis Testing—a simple yet revealing tool that uncovers mineral imbalances, toxin exposure, and nutritional deficiencies. Learn how this test can provide deeper insights into your wellness journey and help you make informed choices for better ene…

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140 // Affordable Steps to Help Hashimoto’s 19:46

2M ago19:46

19:46

Feeling stuck with Hashimoto’s because everything costs too much? You’re not alone—pills, tests, and supplements add up fast, leaving you frustrated and hopeless. This episode tackles that head-on with affordable ways to feel better. You’ll learn: Why knowing your root causes saves you time and cash. Simple, cheap steps to manage Hashimoto’s sympto…

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27 | How Prayer Made a Surprising Impact on My Healing 27:58

2M ago27:58

27:58

How Prayer Made a Surprising Impact on Healing I share a deeply personal journey of recovery during my battle with severe illness. Through a powerful night of prayer that became a turning point in my faith and hope in being healed. Penny experienced a renewed hope and an inexplicable vision that sustained her through dark days and challenging treat…

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137. Hope for PANDAS/PANS with Ethan Pompeo 32:26

2M ago32:26

32:26

PANDAS/PANS is a horrible disorder that is greatly misunderstood and missed in the medical community. It's sudden onset, often in kids but can happen in adults as well, leaves doctors stumped and medications are usually not helpful. Ethan joins Marian to share his story with developing PANDAS, journey trying to manage symptoms, and now his current …

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26 | How a Devoted Faith Lead to Miraculous Healing from Sepsis 39:46

2M ago39:46

39:46

How a Devoted Faith Lead to Miraculous Healing from Sepsis 📖 Podcast Episode Summary: In this compelling episode, we explore the inspiring story of an individual whose unwavering faith and spiritual devotion played a pivotal role in their miraculous recovery from severe sepsis. Through heartfelt narratives and reflections, this episode delves into …

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Treatment for Pandas: Healing and Hope for Pandas Disease 26:22

2M ago26:22

26:22

Treatment for pandas: Healing and Hope for Pandas disease. Learn about what pandas is, how to get diagnosed, how to heal from it and more. Ethan's life took a turn for the worst when he was diagnosed with an autoimmune disease called PANDAS as a kid. Life dramatically changed for Ethan and no one had any answers. His parents tried everything to hel…

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Trauma & Why 80% of Autoimmune Diseases Happen to Women with Adrienne Scharli 15:27

2M ago15:27

15:27

Did you you know that trauma can play a big part as to why some people have autoimmune diseases? This episode may be an eye opener for you. After I had healed 100% of my multiple sclerosis with diet I had learned that childhood trauma, for me, played a part in it. I later wrote a book called The Path to Reverse Multiple Sclerosis Naturally. I had i…

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139 // Thyroid Problems Don’t Define You When You Fight Hashimoto’s Smart. 20:23

2M ago20:23

20:23

Did you know over 18 million people in the U.S. alone are battling hypothyroid—and most don’t even realize what’s really going on? If you’re tired of feeling drained, foggy, or just not yourself because of Hashimoto’s, this episode is for you. I’m handing the mic to my friend Melissa, who interviews me about thyroid health, root causes, and real so…

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136. Spring Cleaning Must-Do's For a Healthy Home When You Have Chronic Illness 13:18

2M ago13:18

13:18

When you have chronic illness this list of things to do is endless but you can prioritize what will have the biggest impact and that's what I'm sharing with you in this episode. ~Marian Connect with Marian: www.roadtolivingwhole.com www.instagram.com/mairmitchell Coaching with Marian: https://www.roadtolivingwhole.com/therapeuticfoodframework/…

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