Keep up with Kirsten: www.kirstenroldan.com @kirstenroldan
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We're tired af. We're sick of this sh*t. And we're guessing you are too. Welcome to The Burnout Collective podcast—a place for broken, burnt out brains to talk it out. Join us and our guests as we Do Our Best(tm) to break the burnout cycle. We podcast live on Twitch every Thursday at 5pm PT. New episodes are released the following Tuesday anywhere you get your podcast fix.
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Welcome to The Burnout Club, where success and burnout collide. Hosted by Patrice Bonfiglio, a hedge fund industry veteran and multi-role dynamo, this podcast is your new community for tackling burnout head-on. With nearly 20 years in high-pressure environments, Patrice knows firsthand that managing burnout is key to sustaining success—both in business and life.
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Tracer Burnout is a platform for military veterans to share their stories of service in order to: 1) Help civilians better understand life in the service; 2) Preserve each veteran’s service memories for future generations; 3) Help veterans feel heard and that their service matters.
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Burnout: You’ve read about it. You’ve heard about it. Heck, you’re probably living it. And you’ve probably tried everything to fix it. Levels of burnout are reaching new all-time highs, every single day. And the pandemic has only made things worse. This new series, hosted by Connor Franta, looks into how society reached a burning point and what we can do - really, actually do - to break the cycle. With his signature wit and charm, Connor explores the story of burnout, discovers how it affect ...
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The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Guest Podcast Appearances https://bit.ly/dex-guest-appearances
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Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor. I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you’re in the right place. In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in heal ...
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In a gritty cyberpunk-inspired world dominated by organised crime clans, emerging A.I., and a population obsessed and controlled by the spectacle of Zero Gravity Racing we follow Theo Bazarov, a disgraced Zero Grav racer in debt to one of the world's largest crime clans. Forced into an opportunistic suicide mission when a terrorist EMP attack turns the city into the world’s largest and most dangerous Zero Grav racing track and reliant on a sassy, unstable internal A.I. called IRIS, Theo is f ...
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Join us monthly as we fully showcase and share the stories and insights of marketing professionals and teams in the construction industry in order to shed light on issues such as miscommunication and burnout. Email us any burning questions you would like us to answer at [email protected].
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Elevate: From Burnout to Bliss is a transformative podcast for driven professionals in their 40s and 50s, guiding them from career fatigue to financial freedom and a passion-fueled life. Through inspiring stories and expert insights, the podcast explores new opportunities, mindset shifts, and strategies to help listeners regain fulfillment and purpose in their careers and lives.
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Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to becom ...
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Co-hosts Katherine Rivera-Spoljaric, MD, and Philip Abraham, MD, from Washington University School of Medicine in St. Louis and co-directors of the Department of Pediatrics Office of Faculty Development provide tips on avoiding burnout in the clinical space. Invited guests will join Katherine and Phil every episode to discuss their personal experiences on key wellness topics. Katherine and Phil completed Wellness Coaches education through Wellcoaches® in early 2023. They developed the Physic ...
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Beyond Chronic Burnout: The Talk Show for Autistic Women & Their Helping Professionals
Carole Jean Whittington, Autistic Burnout Researcher at Whittington Well-Being
How to Get Out of Chronic Exhaustion & Burnout for Autistic Women! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we say goodbye to wanting to burn it all down—let's do this together, in a space just for us, where your co-occurring health conditions are part of the conversation too. Coffee and weighted blanket are optional.
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Have you hit a plateau in your leadership journey, feeling overworked and unsure how to break through? You’ve climbed the ranks, but despite your hard work you’re not advancing and you’re battling stress and decision-fatigue leaving you uncertain about your next step. Burnout Proof Leadership is your go-to podcast for shifting your leadership identity, refining your leadership skills, and using polarity intelligence to turn workplace challenges into growth opportunities. Each episode will he ...
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It’s time to say bye-bye to Burnout and say hello to living All Out, pursuing your entrepreneurial dreams! Each week corporate drop-out turned multiple six-figure income-earning online entrepreneur and business coach, Melissa Henault, will bring you inspiring guests, lifestyle and business tips, and tools to empower you to take the leap from burnout an employee to ALL OUT entrepreneur, making your passion your paycheck. Inspiring you to design a life and business you love! She gives you perm ...
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Do you want to ditch Burnout? You ready to fall back in love with life? Then you will want to join Dr. Julie on Mondays! Learn techniques and strategies to make the changes you long for. She is a Therapist/Professor turned Author, Pod Caster, and Motivational Speaker. She is all about Wellness: Body * Mind * Soul Passionately making a difference!
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Are you a freelancer eager to grow but struggling with burnout and charging below your worth? This podcast helps freelancers attract high income clients with the most overlooked sales psychology & powerful business principles so you can make MORE money in LESS time. Listen to discover exactly how to brand your business so you are seen as an expert, create value with your services so you can price your fees at a premium, and market effectively to attract clients organically, gaining flexibili ...
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Therapists Unhinged | Real Talk on Mental Health, Burnout & Therapy Culture
Bella Mental Health Services
Therapists Unhinged explores mental health and personal growth through relatable, light-hearted conversations led by the team at Bella Mental Health. Designed to break the stigma around therapy, each episode dives into topics like anxiety, healing alternatives, and emotional wellbeing, without the clinical jargon. You can expect a balance of professional insight and real-life experience. This show invites you to feel seen, supported, and empowered in your own journey.
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Are you a freelancer eager to grow but struggling with burnout and charging below your worth? This podcast helps freelancers attract high income clients with the most overlooked sales psychology & powerful business principles so you can make MORE money in LESS time. Listen to discover exactly how to brand your business so you are seen as an expert, create value with your services so you can price your fees at a premium, and market effectively to attract clients organically, gaining flexibili ...
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Self Love Unlocked - Travel and Work with Human Design to Avoid Burnout and Create Inner Freedom
Astrid Heystee
Feeling frustrated, stuck, stressed, or misaligned? Burned out from chasing financial, time and location freedom and still not feeling fulfilled? Digital nomads, remote entrepreneurs, and spiritual seekers are you ready to stop hustling and start aligning? This podcast is your permission slip to create inner freedom. Hi, I’m Astrid, Human Design Coach and world traveler. Tune in weekly for practical tools to unlock self-love, quiet your, inner critic, reduce stress and build a life and busin ...
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Real. Raw. No Holding Back. Stories from people like you who've burnt out and come back to tell the tale. From thought leaders to your friend down the street, there's a story in FRIED that you will relate to, guaranteed. You are not alone. You might be fried crispy at this point, but I promise you there is a way through. Each week, there is a story of breakdown and build back up and we don't skip over the nasty bits. The journey through burnout is rarely a beautiful one, but it creates some ...
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vidaña and sandoval's el podcast.
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Homemaking and homeschooling can feel overwhelming, but they don’t have to be. If you’re a Christian mom longing for a well-ordered home, a peaceful homeschool, and a joyful heart—without the stress or burnout—you’re in the right place. Moms can be productive and peaceful when grounded in Scriptural truth. I’m Mystie Winckler, homeschooling mom of five, founder of Simply Convivial, and your guide to managing both home and heart with faith and focus. Here, we talk about biblical homemaking, s ...
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Welcome to Medium Lady Talks, the podcast for burnt-out millennial moms who want to reclaim their time, energy, and joy—without the pressure of perfection. Host Erin, a working mom and mindful living advocate, shares refreshingly honest conversations and practical strategies to help you navigate motherhood, career, and self-care with medium effort. If you’re overwhelmed by unrealistic expectations and craving a more sustainable approach to life, you’re in the right place. Tune in for relatab ...
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You might think burnout is just part of the deal in law, but it’s really about what we’ve been socialized to believe we “should” be doing to prove ourselves, especially as women. The good news is that you can change those thought patterns and create a career that doesn’t burn you out. Hosted by Heather Mills, a coach and former class action attorney, this show offers practical tools to help you escape burnout culture without sacrificing your career or income. You’ll learn how to restore your ...
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Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief
Mikaela Klingborg - Battling Burnout
Are you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain like back pain and neck pain • relieve stress for your brain and nervous system I’m not a doctor ...
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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Feeling overwhelmed by the constant busyness of life? Struggling to manage burnout while juggling work, family, and everything in between? Welcome to Busyness and Burnout, the podcast that helps busy professionals, entrepreneurs, and creatives navigate the realities of a full life without losing themselves.
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Freelance to Freedom: Attract High Income Clients, Create an Expansive Mindset & Overcome Business Burnout
Kiri Mohan
Are you a freelancer eager to grow but struggling with burnout and charging below your worth? This podcast helps freelancers attract high income clients with the most overlooked sales psychology & powerful business principles so you can make MORE money in LESS time. Listen to discover exactly how to brand your business so you are seen as an expert, create value with your services so you can price your fees at a premium, and market effectively to attract clients organically, gaining flexibili ...
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The Independent Physician’s Blueprint: Ditch Corporate Controls To Reduce Medical Practice Burnout & Generate Wealth Beyond Residency Training
Coach JPMD
(Previously PRACTICE:IMPOSSIBLE™) Are you a physician yearning to break free from the corporate grind and find true fulfillment in your medical practice? Designed for younger physicians, this show is your blueprint for transitioning from corporate to independent practices, even without business experience. Listen to discover: - Proven strategies to decrease medical practice burnout and increase patient satisfaction. - Remarkably simple ways to generate wealth and achieve financial freedom th ...
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A young teacher finding work/life balance in a profession that demands everything.
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EVERYTHING AUTOMOTIVE! The Official Podcast of Junkyard Classics, Rotting Classics, Millennial Muscle, and Megas Motors. Discussions, Reviews, Interviews, and MORE!
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Stop Physician Burnout: Physician Leadership Skills To Help Us Lead The Charge To Physician Wellness
Dike Drummond MD
Explore practical physician leadership tools to give you the power of influence in the C-Suite, earn the trust of your colleagues in the front lines and the ability to help us lead the charge to physician wellness - at three levels - for you, your teams and your entire organization. Each skill and awareness comes from my 40,000 physician coaching and training experience since launching TheHappyMD.com in 2010. Learn a simple, practical, proven physician leadership tool in less than 10 minutes ...
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Life After Medicine: How To Make a Career Change, Beat Burnout & Find Your Purpose For Doctors
Chelsea Turgeon
Are you exhausted by the daily grind of the healthcare system and questioning if your career in medicine is truly the right path for you? This show helps millennial health professionals leave the system, find their purpose, and turn it into their paycheck. Listen to discover tangible methods to identify your true purpose. Hear success stories of other health professionals who have pivoted- to gain the inspiration and motivation needed to take your first steps. Join a community of like-minded ...
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Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
REVOLT
What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being. Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health. In this podcast, you’ll discover: Proven self-care strategies that fit into e ...
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Embodiment, Nervous System Work & Manifestation for High Achiever Women | Beyond Burnout
Tertia Riegler
This podcast is devoted to helping high achiever women manifest the life they want without tipping back into burnout. If you’ve done the mindset work but still feel like something’s missing, this space will give you the missing piece: your body. Host Tertia Riegler is a feminine embodiment coach who helps women who've gone through burnout be fully themselves in business, relationships and life, so that they can hold more abundance and live in full self-expression. You’ll learn about feminine ...
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The Conscious Practitioner: Inner Work & Success Strategies for Massage Therapists to Reignite Passion, Align with Purpose and Overcome Burnout
Jess Reynolds
Are you a massage therapist who feels like something deeper is missing from your practice, even though you can't quite put your finger on what it is? Maybe you've glimpsed the possibilities during a transformative workshop but struggle to integrate that depth into your daily client work? The Conscious Practitioner helps massage therapists align with their deeper purpose to build a thriving, sustainable practice—even if you feel stuck or burnt out. Listen to uncover how to: Transform your pra ...
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✨Dans « EXIT BURNOUT » , je te parle de cet incendie qui ravage des personnes (trop) consciencieuses, avides de perfection au détriment de leur bien-être. Je te parle compréhension, changements, reconstruction, intuition, émotions, potentiel, méditation, ENERGIE ... Et surtout je t’apprends la BIENVEILLANCE avec TOI-MÊME ... 🙏✨ #burnout #sortirduburnout #intuition #santéburnout #vivreautrement #
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Ausgebrannt - Der Burnout Podcast von Babett Wollin ist nicht nur für Menschen, die mitten in einem Burnout stecken und diesen nachhaltig und ganzheitlich überwinden wollen, sondern auch für alle, die das Gefühl haben, kurz vor einem Burnout zu stehen und die nach Wegen suchen, wie sie diesen vermeiden können. Der Podcast ist außerdem für diejenigen, die schon im Vorfeld etwas verändern möchten und mehr über ihre unbewussten Glaubenssätze lernen wollen. Im Podcast geht es um das Unterbewusst ...
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Join Kelsie as she dives into burnout, exploring its causes, sharing personal stories and providing practical strategies to reclaim your life and joy! Uncover insights from experts, real-life anecdotes and actionable tips as we navigate the journey from burnout to breakthrough. Your path to empowerment begins here.
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Habit Stacking Mom | Routines, Schedule, Overwhelmed, Home Organization, Declutter, Burnout, Balance, SAHM
Jess Przulj - Task Management Coach, Routine Organizer
******** TOP 2% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. This podcast is going to motivate you to create structure and balance at home. It will help you be mo ...
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Welcome to "Be a Burnout Blaster," where we embark on a transformative journey together! I'm Miriam, and just like you, I've faced the overwhelming tides of burnout. In this podcast, we’re not just talking about survival; we’re diving into thriving! Join me each week as I share heartfelt stories, powerful insights, and practical tools that have helped countless individuals rise from burnout to brilliance. You’ll hear from inspiring guests who’ve turned their struggles into strength, and toge ...
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Lifehacks tips and tricks about how I balance being a full time mom and businessman owner without going crazy or succumbing to burnout. Learn more about my business at http://lacyboggs.com
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Mom Intentional | Identity, Purpose, Systems, Routines, Planning, Manage Time, Overwhelm, Mindset, Goals, Habits, Organization, Burnout
Aubree Felderhoff | Mom Identity Coach · Intentional Routine & Systems Expert · Boy Mom
***TOP 2.5% GLOBALLY RANKED PODCAST*** Do you ever look in the mirror and wonder where you went? Are your days packed, but your heart still feels empty? Have you lost sight of who you are beyond the title of “mom”? Are you so busy taking care of everyone else that you feel like a stranger in your own body? You used to have goals, passions, and a clear sense of who you were… But somewhere between diapers, dishes, and drop-offs, you lost yourself. 💖 I’m Aubree Felderhoff, Mom Identity Coach an ...
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Life & Business Growth Strategies and Coaching with Xue Bravo | Work Life Balance, Burnout Recovery & Prevention, Simple Scaling Solutions without Overworking, Efficient Business Growth
Xue Bravo - Life, Business, Marketing, Soul Led Sales & Personal Growth Coach
Welcome to Life & Business with Xue Bravo, the podcast that shows you how to create more peace and joy so that you can be fully present in your life and profitable in your business. This podcast is dedicated to helping small business owners, entrepreneurs and creatives achieve a harmonious work-life balance by transforming the way they do business. If you're a successful entrepreneur feeling overwhelmed, burnt out, or trapped in a cycle of overworking, this show is for you. Each episode offe ...
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Are you a service based entrepreneur who currently works 8-10 hours in your business every day and yet you never get to a point where anything feels done? You end each day frustrated, telling yourself “There just is not enough time in the day”, as you look down at your never ending to-do list that always seems to get longer no matter how productive you are. And because you have so much to do in your business, every day has started to feel like you are trapped on a never-ending cycle of exhau ...
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Des témoignages inspirants et sincères de personnes qui sont passées par là. Human Tempo organise des césures de sortie du burnout, et nos anciens participants partagent ici leurs histoires d'épuisement et de récupération. Ils parlent de leur passage avec nous, mais pas que ! Vous verrez, ce sont des personnes formidables qui se sont données à fond et, à un moment, ont atteint leur limite. Car oui, nous en avons tous une. Nous publions 1 nouveau témoignage toutes les 2 ou 3 semaines, n'hésit ...
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Dementia Caregiver Support for Christians: Tips for Alzheimer’s & Dementia Caregivers to Manage Stress, Prevent Burnout & Handle Difficult Behaviors
Lizette Cloete, Christian Dementia Coach
Are You a Christian Caregiver Overwhelmed by Dementia or Alzheimer’s? Find Faith-Based Support and Real Solutions. Dementia caregiving is overwhelming, exhausting, and emotionally draining—but you don’t have to figure it out alone. If you’re struggling with caregiver stress, burnout, difficult dementia behaviors, family conflict, or making major care decisions, this podcast equips you with practical, faith-driven strategies to make dementia care easier, less stressful, and more peaceful. Thi ...
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Show Up, Speak Up, No Apologies: Why Your Throat Chakra Matters
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20:13Send us your thoughts! Struggling to express yourself authentically? Constantly apologizing for having needs? Your throat chakra might be blocked, and the consequences could be more serious than you realize. Dr. Julie Merriman dives deep into the throat chakra – the energy center that governs communication and self-expression. She reveals how our e…
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Ep 82 // The 4 Step Habit Stack Method I Use To Organize My Life
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23:20Hey momma! Have you ever finally figured out a good flow—only to have summer show up and throw everything into chaos? Suddenly the kids are home 24/7, sleepovers multiply, the messes grow, and the familiar “I’m bored” starts before you’ve even had coffee. If you’ve ever wondered how to actually start habit stacking when life feels like this, today’…
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110 - Is the US Paying the Price for Ignoring Universal Healthcare? Italy's Numbers Say Yes and Why Physicians NEED to Pay Attention
7:09
Let us know what you think - send us a text Why do Italians live longer than Americans? Is it just the pasta, or is there something more to it? Italy ranks 7th in global life expectancy while the US lags behind at 48th. Understanding the lifestyle, diet, and healthcare systems that support this longevity can offer valuable lessons for physicians an…
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Episode 0031 - Matthew “Whiz” Buckley
2:50:37
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2:50:37"Radical trauma requires radical treatment." In this episode we talk with Navy fighter pilot and founder of the No Fallen Heroes foundation, Mr. Matthew "Whiz" Buckley. He tells us about growing up watching for Soviet bombers off the Jersey shore, the disaster-laden start to his Navy career, the sheer terror of a night landing on an aircraft carrie…
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99: Can You Slow Down and Still be Ambitious as High Achievers?
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54:00Do you ever feel like your ambition is driving you straight into burnout? If you're a high achiever constantly battling between ambition and exhaustion, this episode is your blueprint for integrating true self care into a high-performance life. Media personality Stacy Ike shares her personal evolution—how slowing down saved her from burnout and hel…
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How to use AI for your email marketing
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36:04In this episode, Kirsten discusses using AI in your email marketing. Hear Kirsten edit an AI generated email in real time to include the necessary components for a high converting email. AI is here to stay, so learn how to use it right now in your email marketing. Join Million Dollar Email at kirstenroldan.com/million-dollar-email.…
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Sarah Swanberg: To Create a Sustainable Business (and Life) This is What You Need
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48:44Burnout Recovery works better with support. UNFRIED is our small group (5 people max!) coaching program to help guide you through your recovery. Apply now! [http://bit.ly/unfried] Burnout doesn’t always look like falling apart. Sometimes it looks like holding everything together, until your body makes it clear you can’t keep going this way. Cait Do…
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Following This Advice Almost Made Me Quit Podcasting (And What I’m Doing To Re-Align)
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18:43Have you ever followed expert advice- even when it went against your own inner knowing? This is something I STILL struggle with, and in this podcast episode I open up about what's been going on for me BTS as a podcast host. If you've ever felt like you're forcing a path that doesn’t feel right, this real-time recalibration will resonate deeply with…
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🔗Sign up for the newsletter https://aimonline.com/newsletter Ever feel like you’re making it all up as you go? Like everyone else must have some secret playbook you missed? Spoiler alert: they don’t. And you’re not alone. In this episode, Dr. Jess Reynolds shares the surprising, soul-filling insights he walked away with after attending a software r…
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What happens when a fragile rural health care system collides with a political budget axe? The US rural health care crisis is on the brink—are your patients safe? In this episode of the Stop Physician Burnout podcast, Dr. Dike Drummond exposes a looming policy disaster that could obliterate health care access for tens of millions of Americans livin…
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Overcoming Imposter Syndrome - EMBRACE Your Authentic Self | Therapists Unhinged Ep.4
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46:44In this episode of Therapists Unhinged, we dive deep into the topic of imposter syndrome, exploring its prevalence across various professions, particularly in the field of therapy. We discuss how many of us, including therapists, often feel like we are "faking it" and question our abilities and successes. We emphasize the importance of self-accepta…
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249. How To View The World’s Lies About Dementia Biblically (Part 2)
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22:02In Episode 247, we uncovered five common lies that trap caregivers early in their dementia journey—about identity, dignity, and purpose. But the enemy doesn’t stop there. Once you’re deep into caregiving, the lies get sneakier. In Episode 249, we expose five more dangerous lies Christian dementia caregivers often believe—lies that lead to guilt, fe…
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#21 3 Tips for Successfully Balancing a Side Hustle with a Full-time Job as a Woman Entrepreneur
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11:57It’s hard enough to manage one business, let alone two! Whether you’re heading two companies or balancing a full-time job and a side hustle, Kiri offers 3 tips to improve your juggling routine and how to scale your business as a woman entrepreneur.Kiri Mohan
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307: How To Sharpen Your Content Messaging
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13:00Having trouble creating a clear and convincing message to attract clients? Melissa spills the secrets to jazzing up your LinkedIn profile by highlighting desired results with the power of storytelling and video. In this hot seat she’ll encourage you to interact with your ideal clients before posting to get the algorithm working in your favor. Liste…
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Listen Now: The Deep Dive
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59:27Each week, comedians and best friends Jessica St. Clair and June Diane Raphael take a ‘deep dive’ into their real lives and discuss a wide range of topics including how to pursue joy amidst the insanity of motherhood and family, grief and loss, sh*t they put on their faces, and why they refuse to check their voicemails or unpack their suitcases. In…
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#308: How Smart Leaders Are Using AI to Reduce Burnout & Reinforce Their Leadership Identity
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13:16In this episode, we spotlight the growing tension between artificial intelligence and human intelligence in modern leadership. As AI tools promise faster results and streamlined workflows, many leaders are unknowingly sacrificing core leadership skills and connection, increasing their risk of burnout. This polarity—automated power and human presenc…
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Ditch the Chore Chart: A Better Way to Teach Kids Responsibility
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11:10Teach Kids Responsibility: simplyconvivial.com/chores/ -- Are you tired of printing chore charts that end up ignored by Wednesday? You’re not alone—and it’s not your fault. In this episode of the Simply Convivial Podcast, homemaker and homeschool mom Mystie Winckler explains why chore charts so often fail—and what to do instead. Discover a better, …
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51: Why Emotional Mastery Is Not the Goal (and Why It Might Be Keeping You Stuck)
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21:18We’ve been told that being calm, cool, and collected is the goal. That if we want to be successful, magnetic, abundant we better get our emotions in check. But what if that’s the very thing keeping you stuck? What if the self-management you’ve been praised for… is actually self-abandonment? In this episode, I pull back the curtain on the emotional …
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Ep#175 The Burnout Shame Cycle
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14:14High-achieving professionals often suffer in silence when burnout strikes—not because they’re lazy or weak, but because of something deeper: shame. In this episode, we explore how shame silently fuels burnout, why it’s especially common among driven leaders, and how to break the cycle for good. If you've ever thought, “I should be able to handle th…
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38 | Minute of Intent: Date Yourself Mama! A Fun Identity Hack That Helps You Feel Like You Again
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💖 Hey Mama, Ever get a rare day off... and then freeze? You finally have time, but suddenly you don’t know what to do with it—or what you even enjoy anymore. If that hit home, you’re not alone. In today’s Minute of Intent, I’m sharing a simple Identity hack that helped me reconnect with who I am outside of motherhood: the “Date Yourself” List. It’s…
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A free flowing individual with a tank top
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52:16Jamie was sick this week, so sorry for the delayed episode release, Burnouts! We had a an absolute ball talking to one of our favorite writers this week: Taylor Medine. Taylor shares her own journey of overcoming burnout by shedding light on the challenges of freelancing, transitioning to full-time work, and finding balance between career ambitions…
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Episode 58: Rewiring Indecision - The Truth About Why We Get Stuck on Big Life Choices
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20:12Ever found yourself caught in the quicksand of a major decision, where the more you think about it, the deeper you sink? That paralysis isn't what you think it is. Contrary to popular belief, indecision rarely stems from not knowing what you want. The surprising truth is that indecision happens when you actually DO know what your heart desires, but…
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Hey you! In this super short episode you will hear a snippet of my conversation with Kimberly Cain. As a fellow podcaster we are discussing the trend to "have a video podcast" as there is a big "push" from techgigants like YouTube. In this short episode you will hear my take on this trend. Super short, but I hope it answers your question about why …
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Building More Batteries: Brain Health Strategies for Burnout Recovery with Dr. Em Wong
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40:23In this illuminating episode of the Burnout Recovery Podcast, Dr. Jo Braid welcomes Dr. Em Wong, an internal medicine and women's health specialist with expertise in integrative health from Hong Kong. Dr. Wong brings her unique perspective as a physician, author, educator on brain health, and multimedia artist to share powerful insights on the conn…
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The CEO's Secret to Sanity: Delegation, Parenthood, & Buying Back Time
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38:57
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38:57What if the key to joy in parenthood wasn’t doing more—but doing less? In this episode, Patrice Bonfiglio sits down with Christine Landis, Former Fintech CEO and Founder of Peacock Parent, to unpack what happened after she sold her company for eight figures—and found out she was pregnant. Years of infertility gave way to new motherhood and a mental…
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5 Wildly Successful Ways to Grow Your Freelance Business WITHOUT Social Media
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36:51
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36:51What if you could grow a successful client base in your freelance business without ever posting on social media? If this sounds too good to be true, or if you’ve felt overwhelmed or burned out by the pressure to constantly market yourself online, this episode is your permission slip to try something different…and STILL attract high-quality clients.…
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62. Hormone Health, Nutrition, and Menopause with Amanda Hinman
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42:17
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42:17Are you struggling with unexplained weight gain, afternoon energy crashes, or brain fog? These symptoms might be connected to your hormones, especially if you're in your 40s or 50s. As our hormone levels shift during perimenopause and menopause, our bodies require different approaches to nutrition, movement, and stress management. In this episode, …
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Episode 12: Strength from the Inside Out featuring Coach Raheem Shabazz PART 2
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45:43
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45:43In Episode 12 of the Elevate Podcast, we continue our powerful conversation with Coach Raheem Shabazz. Part 1 was packed with insights on mental and physical strength—and in this follow-up, Coach Shabazz takes it even deeper. He shares his personal non-negotiables when it comes to health—daily disciplines that keep him grounded, energized, and focu…
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Episode 15 - Financial Wellbeing
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32:40
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32:40This is the 15th of a series of 20 episodes focused on understanding the wellness wheel and providing tips and tricks on how to improve your life. This month's topic is Physical Wellbeing with special guest Adam Goldstein, CPA/ABV, financial advisor. Sources mentioned in this episode: "The Effect of Understanding Issues of Personal Finance on the W…
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Episode 138: Move Through Your Outrage - How To Take Care of Yourself Insight #7 with Guest Cecelia Baum Mandryk
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46:46
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46:46What if your nervous system didn’t believe it was safe to want something just for you? In Episode 138 of Medium Lady Talks, Erin is joined by life coach Cecelia Mandryk (@ceceliabmandryk) to continue our series on How to Take Care of Yourself. Together, they explore the difference between dopamine-driven quick fixes and the courageous work of susta…
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Episode 5: "Ever Onwards"
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36:40The road is coming to an end for Theo and IRIS as they reach ZG HQ, but can they complete their mission and bring back the specs to Taj Bran? Episode 5: “Ever Onwards” was written by Lewis Carter and directed by Chris Gregory and Emily Inkpen. Burnout is created by Lewis Carter and written by Lewis Carter and Emily Inkpen In this episode you heard:…
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Welcome to the Lawyer Burnout Solution podcast. If you’re a woman attorney feeling overwhelmed or close to burnout but want to stay and thrive in your legal career, this podcast is for you. Each week, host Heather Mills shares practical tools, strategies, and mindset shifts to help you manage stress, reclaim your energy, and feel more in control of…
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Ep 86 - Why slowing down feels really hard
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20:23
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20:23In this episode we talk about why it feels so hard to slow down (especially as a nurse). Also I highly reccomened you check out the book, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der KolkMichelle Gordon
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Episode 199 - Over 85% of Autistics Might Be in Spicy Burnout Right Now with Burnout Researcher Carole Jean Whittington
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40:08
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40:08Could you—or someone you care about—be in burnout and not even know it? In this powerful episode of Beyond Chronic Burnout, Carole Jean Whittington, Lead Burnout Researcher and Chief Well-Being Officer at Whittington Well-Being, brings her recent presentation from the 2nd Annual International Autism Summit straight to you. 🔥 She introduces the Spic…
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Build Trust Faster with Brand Video Queen Mariana Henninger
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35:17
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35:17Send us a text Learn how to do the number one thing that make client's say YES! to working with you, building trust faster. On today's episode we chat with Mariana, she is a former Emmy-winning filmmaker and founder of Brandmagnetic.com. Her Emmy-winning work has been featured on the homepage New York Times, Wall Street Journal, Inc, TIME and TODAY…
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S3Ep4 - Burnout Banter - From Site Plans to Stress Plans: What's Draining Your Team?
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42:54
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42:54In this episode of Burnout Banter, Jeff and Rachelle unpack the major findings from The State of Workplace Burnout 2024 report by Infinite Potential. Burnout has plateaued at 38%, but that doesn’t mean the problem is solved, it’s just entrenched. The episode explores what this data tells us about work in 2024, and looks at it through the lens of th…
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18. 4 Steps to Ease Setbacks During and After Burnout
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13:13Having a setback can feel like a slap in the face. You're on your way back, you have hope of getting better, of getting well, and then you're just pushed straight down into that bottomless darkness. It's like a mockery, like someone wants to tell you not to believe that you can get well. The fear comes right away, and thougths like, maybe I can't g…
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