Лучшие подкасты про Caregiver Stress (2025)

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231. What Is The Burden Of Dementia Caregiving Really? Decision Fatigue 20:04

4d ago20:04

20:04

Do you ever feel like your brain is just done? The endless choices in caregiving—what to cook, how to respond, when to step in—can leave you mentally drained. This exhaustion is called decision fatigue, and it’s one of the biggest burdens of dementia caregiving. We explore why decision fatigue happens, how it affects caregivers, and the biblical an…

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230. How To Reframe Dementia Caregiving From Frustration To Fun 8:41

7d ago8:41

8:41

When caring for a loved one with dementia, our instinct is often to correct, guide, or keep them on track. But what if the best way to connect wasn’t about following the rules—but breaking them? In Episode 230, we explore how letting go of structure and embracing playfulness can create meaningful moments of joy, connection, and peace in dementia ca…

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229. What Is The Most Important In Dementia Caregiving? Saving Time, Money, or Effort? 24:18

11d ago24:18

24:18

As a dementia caregiver, you’re constantly making decisions. Should you spend more time with your loved one, invest in outside help, or find ways to conserve your energy? Every choice has trade-offs, and prioritizing the wrong thing can make your journey harder. Lizette explores the reality of these trade-offs and how to decide what’s best for your…

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228. How to Finally Get the Sleep and Dementia Caregiver Support You Need So You Don't Burn Out 11:12

14d ago11:12

11:12

Caregiving for a loved one with dementia is physically and emotionally draining. Many caregivers reach the end of the day utterly exhausted, yet still find themselves staying up late just to enjoy a little peace and quiet. But when rest feels out of reach, how do you reclaim it without guilt? Lizette walks us through a coaching session with Irene, …

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227. How to Prioritize in Dementia Caregiving: The 4D Method to Reduce Stress 19:43

18d ago19:43

19:43

The 4 D’s of Dementia Caregiving: Do, Delay, Delegate, or Delete Dementia caregiving can feel like juggling too many responsibilities at once. The pressure to do everything can lead to stress, exhaustion, and burnout. But what if there was a way to simplify your caregiving responsibilities and focus on what truly matters? Lizette introduces the 4 D…

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226. Frustrated With Repeating Yourself? Here’s How To Bring Calm To Caregiving 13:16

21d ago13:16

13:16

One of the hardest realities of dementia caregiving is realizing that logic doesn’t work. No matter how many times you explain, reason, or correct—your loved one’s brain processes information differently. So how do you handle repetitive questions, confusion, and nighttime anxiety without frustration? Today we explore how shifting your approach can …

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225. What You Need To Know About Dementia Caregiver Guilt: It's Not Your Fault 19:14

25d ago19:14

19:14

Dementia caregiving is not something anyone asks for, yet many caregivers find themselves in the role unexpectedly. Whether you're a spouse, an adult child, or a family member stepping in, the truth is clear: you didn’t cause your loved one’s dementia, but now it is your reality. Today we unpack the emotions, struggles, and faith-based encouragemen…

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224. How To Let Go Of Dementia Caregiver Guilt and Shame 13:07

28d ago13:07

13:07

Dementia caregiving is a journey filled with uncertainty, emotional highs and lows, and overwhelming moments. But what if you could recognize patterns and respond with confidence instead of frustration? Today we explore a live coaching session where a caregiver learns how to manage emotional struggles, reduce stress, and approach caregiving with fa…

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223. What You Need To Know About Dying With Dementia 16:37

1M ago16:37

16:37

Dementia is often described as a long goodbye—an extended separation that slowly takes away the person we love. But as Christians, we know that death, even with dementia, is not the final word. Today we explore what Scripture says about death, suffering, and the eternal hope we have through Christ. The good news? Death doesn’t win. If your loved on…

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222. Caring Out Of Obligation? How To Set Boundaries Without Guilt 14:13

1M ago14:13

14:13

What happens when you’re caring for someone who isn’t your responsibility? For many caregivers, the role wasn’t something they planned—it was something they stepped into out of love, obligation, or necessity. But when does helping become a burden that affects your own well-being? In this episode, we explore how to set boundaries, find alternative s…

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221. What Siblings Of A Person With Dementia Need To Know To Be Helpful 14:36

1M ago14:36

14:36

Stepping in to help a loved one with dementia isn’t always straightforward—especially when you’re supporting a brother-in-law, a sister, or another relative without being their primary caregiver. How do you offer real, meaningful help without overstepping? We explore how caregivers can navigate complex family dynamics while providing essential supp…

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220. When Family Isn't On The Same Page In Dementia Caregiving: A Unique Perspective You Need to Know 25:11

1M ago25:11

25:11

Caring for a loved one with dementia is already challenging, but what happens when family members don’t agree on the best approach? Disagreements over care responsibilities, living arrangements, and medical decisions can cause stress and frustration. In this episode, we explore how to navigate family conflicts, communicate effectively, and find pea…

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219. Fundamentals For Bringing A Spouse Home From Rehab: What You Need to Know 10:11

2M ago10:11

10:11

Dementia caregiving can feel like juggling too many priorities at once, often leaving caregivers overwhelmed and unsure of the next steps. In this episode, we get a front-row seat to a live coaching session, offering practical strategies to help caregivers manage day-to-day challenges while staying focused on what matters most. Throughout the episo…

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218. Is It Time For Hospice Or Palliative Care In Dementia Caregiving? How To Know 12:10

2M ago12:10

12:10

As a caregiver, you may find yourself overwhelmed with decisions about what’s best for your loved one with dementia. Is it time for palliative care, hospice, or memory care? In this episode, we break down these options, their differences, and how to make informed decisions that prioritize both your loved one’s comfort and your peace of mind. This e…

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217. 3 Dementia Caregiver Tips: How To Control Anger, Deal With Paranoia & Sundowning 19:59

2M ago19:59

19:59

Caring for a loved one with dementia often means navigating challenging behaviors and emotional moments. But what if those behaviors, often labeled as "challenging," are actually normal human responses magnified by communication gaps? In this episode, we tackle real caregiver questions about controlling anger, managing paranoia, and determining whe…

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216. Unusual Strategies: What You Need to Know When Your Caregivers Cause Dementia Aggression 13:54

2M ago13:54

13:54

Caring for a loved one with dementia often means facing unexpected challenges—from outbursts to navigating paid caregiver dynamics and difficult decisions about medication. In this episode, we walk through real-life caregiving scenarios and highlight the importance of creating personalized care plans, understanding triggers, and balancing support w…

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215. Essential Tips: How to Manage Delusions in Dementia 6:27

2M ago6:27

6:27

When caring for a loved one with dementia, you may encounter behaviors that seem confusing or unsettling—like paranoia or delusions. How do you respond when your loved one truly believes something that isn’t real or becomes fearful without reason? We discuss the differences between paranoia and delusions and offer faith-filled strategies to help ca…

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214. Grieving After Dementia Caregiving: How To Heal In A Supportive Community 6:37

2M ago6:37

6:37

Dementia caregiving can feel isolating and overwhelming, especially when you’re navigating loss, change, and uncertainty. In this episode, we hear powerful stories from caregivers who share their experiences of finding strength, comfort, and practical support through a faith-based caregiving community. This episode is a reminder that you don’t have…

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213. Essential Tips: How To Communicate With Your Loved One With Dementia Without Lying 9:24

2M ago9:24

9:24

Communicating with a loved one with dementia can feel like learning a new language. The usual ways we reassure and converse may no longer work as their cognitive world shifts. In this episode, we dive into meaningful communication strategies that help caregivers connect with their loved ones, avoiding frustration and honoring the truth in compassio…

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212. How to Have a Good 2025 Even When Dementia Caregiving 22:59

2M ago22:59

22:59

As we welcome 2025, many of us are reflecting on how we can make the year ahead better. For dementia caregivers, the question takes on a deeper meaning: how can you manage caregiving challenges while finding peace, joy, and purpose in the journey? In this special New Year’s episode, we explore practical strategies, grounded in faith, to help caregi…

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211. Know When Isolation In A Person With Dementia Is Detrimental 9:45

2M ago9:45

9:45

Have you ever wondered why your loved one with dementia suddenly isolates themselves or acts differently? In this coaching-style episode, we explore the importance of uncovering patterns and triggers behind dementia-related behaviors. By becoming a “dementia detective,” caregivers can better understand the “why” behind the “what” and create a safer…

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210. How To Have A Good Christmas While Dementia Caregiving 16:44

3M ago16:44

16:44

The Christmas season often brings both joy and challenges, especially for dementia caregivers. How do you balance celebrating this special time while ensuring peace and simplicity for your loved one? In this heartfelt episode, we explore how to center Christmas on Christ, simplify traditions, and create meaningful memories, even during a caregiving…

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209. How To Manage Aggressive Dementia Responses: Tips for Spouses 29:09

3M ago29:09

29:09

Have you noticed your loved one with dementia having outbursts or aggressive responses? Do you feel like you're constantly walking on eggshells around caregivers or family? In this episode, we explore why these behaviors happen and practical strategies to address them, so you can navigate this journey with confidence and faith. Caregiving is overwh…

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208. How To Find Essential Dementia Caregiver Resources 11:52

3M ago11:52

11:52

Have you ever told your loved one they have dementia, only to be met with anger or disbelief? It’s one of the most challenging situations caregivers face—trying to explain something their loved one simply can’t understand. In this episode, we uncover the concept of anosognosia—a condition where the brain doesn’t recognize the reality of cognitive d…

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207. Dementia Caregiver Support in Action: Emotional Support for One Spouse 5:28

3M ago5:28

5:28

Do you ever feel frustrated when caring for your loved one with dementia? It’s easy to forget that their brain no longer processes information the way it used to. In this coaching episode, we explore how adjusting expectations and understanding your loved one’s cognitive reality can help you manage frustration and improve the caregiving experience.…

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206. Can Your Christian Faith Improve Your Dementia Caregiving Experience 9:48

3M ago9:48

9:48

Caregiving for a loved one with dementia can feel like navigating an emotional maze without a map. How do we find strength when challenges keep piling up? In this special episode, real caregivers from around the world share their heartfelt struggles, victories, and the game-changing role their Christian faith plays in their journey. Are you feeling…

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205. Dementia Caregiver Support in Action: How to Provide Your Loved One The Best Support 5:50

3M ago5:50

5:50

Have you ever thought about how many decisions go into something as simple as brushing your teeth? For dementia caregivers, these micro-decisions highlight the challenges their loved ones face daily. In this live coaching session, we explore practical strategies to help caregivers support loved ones with cognitive impairments while maintaining thei…

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204. How To Tell My Loved One They Have Dementia: Resources for Caregivers 15:26

3M ago15:26

15:26

One of the most challenging aspects of caregiving is telling your loved one they have dementia. How do you approach such a sensitive subject with love and clarity, especially when denial or lack of awareness plays a role? In this episode, we address this question and offer compassionate guidance rooted in both practical wisdom and faith. Are you st…

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203. Dementia Caregiver Support In Action: Advocating and Adapting 12:20

3M ago12:20

12:20

Caregiving is a journey of constant learning, adapting, and advocating. In this special live coaching session, we hear from Vicki, a caregiver for her husband, Bob, who faces Parkinson’s and cognitive challenges. Her story reflects the resilience and resourcefulness required to navigate the complexities of caregiving while leaning on faith and comm…

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202. How To Be A Grateful Alzheimer's Caregiver This Thanksgiving 11:11

3M ago11:11

11:11

As Thanksgiving approaches, how can you cultivate gratitude even amidst the challenges of caregiving? In this special episode, we explore how Christian caregivers can embrace thankfulness in their role, drawing from Scripture and a Kingdom-focused perspective. This Thanksgiving, consider what it means to be a caregiver from a Kingdom-focused perspe…

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201. How To See Dementia Caregiving As An Obstacle And Not Friction 18:48

4M ago18:48

18:48

Have you ever thought about how you view dementia caregiving? Is it a challenge to overcome or an emotional struggle that tests your faith? In this episode, we explore how caregiving can be both an obstacle to tackle and friction that shapes your spiritual growth. So, which is caregiving for you right now: an obstacle to solve or friction to overco…

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200. Dementia Caregiver Support In Action: How To Be Resilient And Stress Less 9:21

4M ago9:21

9:21

How do you navigate the emotional and physical challenges of caregiving when life throws you unexpected storms? In this episode, we hear from Cheryl, a caregiver facing not only the demands of caring for her mother but also the aftermath of a hurricane that disrupted her life. Through a live coaching session, we explore practical tips and faith-bas…

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199. Ask the Dementia Coach: How to Decrease Caregiver Stress Through Coaching 46:37

4M ago46:37

46:37

What do you do when caregiving feels overwhelming, and every task is met with resistance or uncertainty? This episode offers real-life insights from caregivers navigating the complexities of dementia caregiving during a live “Ask the Dementia Coach” session. Through practical advice and faith-centered guidance, we learn strategies to help caregiver…

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198. Grateful And Growing: One Year Of Supporting Christian Caregivers 14:25

4M ago14:25

14:25

Have you ever wondered how faith can reshape your caregiving journey? This episode marks the one-year anniversary of the podcast and serves as a heartfelt reflection on its growth, mission, and vision for the future. Rooted in Ecclesiastes 3, we are reminded that there is a time for everything, including the sanctifying journey of caregiving. Are y…

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197. How To Support Your Mom Living With Dementia And Still Work 19:50

4M ago19:50

19:50

What does it take to navigate the ups and downs of caregiving with faith and resilience? In this episode, we hear from Tracy, a caregiver balancing the demands of caring for her aging mother. Through a live coaching session, we explore the emotional struggles, practical challenges, and spiritual growth that come with caregiving. Are you a caregiver…

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196. How To Know What It Feels Like To Live With Dementia: Resources For Caregivers 16:17

4M ago16:17

16:17

Ever wonder what it truly feels like for your loved one living with dementia? In this episode, we explore the sensory and cognitive challenges they face daily through an eye-opening dementia simulation experience. By understanding these challenges, caregivers can adapt communication strategies to better support their loved ones. Living with dementi…

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195. How To Know If You Are Dementia Caregiving By Default Or By Design? Support For Caregivers 8:52

4M ago8:52

8:52

Have you ever considered that there might be two ways to approach caregiving—either by default or by design? In this thought-provoking episode, we discuss the importance of intentionality in dementia caregiving. Are you reacting to daily challenges as they come, or are you actively shaping your caregiving journey with purpose and planning? Understa…

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194. How To Thrive When Caregiver Anxiety Rules The Day: Support For Dementia Caregivers 18:22

4M ago18:22

18:22

Feeling overwhelmed by caregiver anxiety? In this episode, we explore strategies to reduce stress and find peace while caring for a loved one with dementia. Drawing inspiration from Psalm 127, we are reminded that God offers us rest and strength to face each day, even when anxiety feels all-consuming. A balanced caregiving journey involves nurturin…

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193. How To Help The Alzheimer's Decision Maker: Resources For Caregivers 11:15

4M ago11:15

11:15

Are you a caregiver balancing family relationships while trying to support a loved one with dementia? In this special coaching session, we meet Tommy, a devoted grandson who wants to help his grandmother with dementia but isn’t the primary decision-maker. His journey offers insights on how to navigate complex family dynamics, communicate effectivel…

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192. How To Help When Your Loved One Says "Help Me, I'm Dying": Support For Dementia Care 14:04

4M ago14:04

14:04

Does hearing the same distressing words from your loved one with dementia leave you feeling helpless? For caregivers like Cheryl, managing repetitive, emotionally charged phrases such as “Help me, I’m dying” is a daily struggle. This glimpse into our group coaching program shares practical ways to handle these difficult moments with more peace and …

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191. How To Love Yourself As A Dementia Caregiver 25:20

4M ago25:20

25:20

Have you ever considered that the way you think could transform your caregiving journey? In this episode, we explore the power of your mind—specifically the reticular activating system (RAS)—and how it can help you find peace, purpose, and even self-love in the midst of dementia caregiving. Our RAS is part of God’s intricate design for our minds, h…

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190. Dementia Caregiving For God’s Glory: How To Reform Your Thinking 18:19

4M ago18:19

18:19

How can the core principles of the Reformation help you find strength and purpose in dementia caregiving? In this episode, we reflect on how the Five Solas—the foundational beliefs emphasized during the Reformation—can guide caregivers through every challenge, creating a caregiving journey that honors God and brings peace. These Reformation princip…

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189. How To Be Content As A Dementia Caregiver: Resources For Caregiving 12:21

4M ago12:21

12:21

In this episode, we focus on a crucial topic that hits home for many caregivers: contentment. As caregivers, it’s easy to fall into feelings of frustration, resentment, and even anger as we navigate the challenging journey of caring for a loved one with dementia. But this episode encourages caregivers to take a step back, reflect, and understand ho…

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188. How To Never Make These Dementia Caregiver Mistakes: Resources for Caregivers 23:41

5M ago23:41

23:41

In this episode, we explore the common mistakes caregivers make while caring for loved ones with dementia and how to avoid them. Drawing from personal experiences and biblical principles, this episode provides practical strategies to make caregiving easier and more compassionate. Ever Wonder How To Know What Is Causing Your Caregiver Stress? Take O…

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187. How To Prepare For Dementia Care: Resources For Caregivers 23:45

5M ago23:45

23:45

Preparing for Dementia Care: What every caregiver needs to know Are you ready for the challenges of dementia caregiving? We explore the critical steps to take as you begin your journey as a caregiver for a loved one with dementia. From early signs of dementia to long-term planning, this episode offers practical advice for every stage of caregiving.…

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186. How To Best Manage Finances in Dementia: Resources For Caregivers With Justin Chastain 38:51

5M ago38:51

38:51

Are you a dementia caregiver struggling to balance finances while providing care for your loved one? We welcome Justin Chastain, a financial planner from Parallel Financial (https://www.parallelfinancial.com), to discuss the essential steps caregivers can take to manage their finances and secure their future. Many caregivers are thrown into their r…

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185. How To Best Manage Repetitive Dementia Care Tasks: Resources For Caregivers 23:42

5M ago23:42

23:42

Are you feeling overwhelmed by the repetitive tasks involved in dementia caregiving? From answering the same questions to managing daily routines, it can feel like you’re stuck in an endless loop of caregiving duties. One of the most challenging aspects of dementia caregiving is the emotional toll of dealing with repetitive behaviors. Whether it’s …

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184. How To Best Manage Delirium In Alzheimers: Resources For Caregivers 21:58

5M ago21:58

21:58

Have you ever noticed a sudden, dramatic shift in your loved one with dementia? Maybe they recognized you yesterday, but today they don’t know who you are. This sudden confusion can be terrifying for both you and the person with dementia. In this episode, we focus on understanding and managing delirium in Alzheimer’s, giving caregivers essential to…

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183. Reflections On Hurricane Helene And Its Impact When Dementia Caregiving 21:50

5M ago21:50

21:50

Have you ever thought about how an unexpected emergency, like a hurricane, could impact your caregiving duties? In this episode, we reflect on the lessons learned from Hurricane Helene and how to prepare as a caregiver when disaster strikes. This episode offers personal insights, practical advice, and faith-based encouragement for caregivers dealin…

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182. Rethinking Challenging Behaviors in Dementia Care: How to Respond Effectively 19:52

5M ago19:52

19:52

Are you frustrated by the so-called “challenging behaviors” of your loved one with dementia? You’re not alone. In this episode, we take a deep look at what we often label as “challenging behaviors” and how to approach them in a way that truly helps your loved one. This episode explores how changing our perspective can reduce frustrations and create…

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