Лучшие подкасты про Celiac (2025)

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The Celiac Project Podcast - Ep 417: 2 Guys Talking Gluten Free 39:30

5h ago39:30

39:30

Mike and Cam are excited to welcome Dr. Jenny Jagers, PhD, to the podcast. Jenny uses her experience as both a medical professional and a celiac patient. Her goal is to make an impact on how we diagnose and recognize celiac disease, with the goal of transitioning the diagnosis stories we hear from "luck" to becoming a routine process. In this dynam…

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E29 Same Plate, Different Day, Breaking Your Gluten-Free Routine 10:31

1d ago10:31

10:31

Do you ever feel like you’re on a rollercoaster looping around, speeding up, without it letting you off and you just crave a change? Often we get up and do the same thing, day after day. Soon we’re moving on autopilot. Are you doing this with your gluten-free life, or plate - staying safe and eating the SAME thing every day? In today’s talk, let’s …

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How to Handle 'No Outside Food' Rules When You Have Celiac Disease Ep. 194 12:35

2d ago12:35

12:35

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. In this episode of The Healthy Celiac Podcast, I’m diving into a frustrating yet all-too-common experience—being denied the right to eat your safe gluten-free food in public places. Whether it's an indoor …

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Ep #319 Food Insecurity for Celiac Children in Canada 45:19

14d ago45:19

45:19

I always get excited to speak with a guest who can fill in some of the blanks in my knowledge about food insecurity for Celiacs in Canada. I work with Celiac Canada to help educate foodbanks to be able to serve our community better. Dr. Diana Mager and her team at the University of Alberta have, in the past, taken a great interest in the nutritiona…

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E28 How Do You Help the Gluten-Free Community? 5:06

6d ago5:06

5:06

There is a lot to put into place to create a gluten-free life that works. Besides having the steps and strategies in place, it’s important to learn about all the support we have around us. Gluten-free products and companies are important and necessary to help us build our GF lives, and move forward in a healthy manner. How do YOU help the GF Commun…

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E27 Breaking Free: Overcoming the Lies Holding You Back from a Gluten-Free Life Series - Part 4 11:18

8d ago11:18

11:18

Today we dive into Part 4 of our Series, Breaking Free: Overcoming the Lies Holding You Back from a Gluten-Free Life. Do you tell yourself, “You’ll never eat out again!”, now that you're GF? We continue to tell ourselves lies about our GF life - and this is one we tell a lot! I sure told myself this at the beginning of my GF journey. I held a lot o…

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Why Going Gluten Free Isn’t Enough After a Celiac Disease Diagnosis Ep. 193 12:12

9d ago12:12

12:12

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Living with celiac disease is about more than just avoiding gluten. In this episode, I uncover why going gluten free is only the starting point and share insights to help you truly thrive. From building be…

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E26: Gluten and the Brain: The Connection You Need to Know with Special Guest Kate Kunkel 40:17

13d ago40:17

40:17

We know that gluten impacts the gut . . . but did you ever stop to think about how gluten might impact your brain? We tend to think about gut health and living gluten-free, losing weight, or becoming stronger before we think about our brain health. But as many of you may suffer headaches, migraines, or brain fog, gluten may very well be the culprit…

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The Celiac Project Podcast - Ep 416: 2 Guys Talking Gluten Free 29:24

14d ago29:24

29:24

Welcome back for Part 2 of Mike and Cam's epic 10th Birthday bash! We continue this dynamic trip down memory lane with more clips that will blow your mind. On this episode the guys talk about the mind-gut connection, revisit some special moments in gluten free travel and share a truly unique full circle podcast moment thanks to A.I.…

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E25 Breaking Free: Overcoming the Lies Holding You Back from a Gluten-Free Life Series - Part 3 8:40

15d ago8:40

8:40

If you have Celiac Disease we know without a doubt, that you need to be living 100% gluten-free. Yet, people who are gluten-intolerant often believe that having gluten is still ok. WHAT!? Let’s think about this . . . you know that gluten is NOT good for you. It is taking away your health and knocking you down . . . WHY would you still eat gluten? I…

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Dental Health and Celiac Disease: What You Need to Know Ep. 192 9:56

16d ago9:56

9:56

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Did you know that celiac disease can impact your dental health? In this episode, I uncover the lesser-known oral implications of celiac disease and how they can affect you or your child. From enamel defect…

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E24 Breaking Free: Overcoming the Lies Holding You Back from a Gluten-Free Life Series - Part 2 9:46

20d ago9:46

9:46

Today on the podcast, we continue the 4-part series - Breaking Free: Overcoming the Lies Holding You Back From a Gluten-Free Life. Are you telling yourself - “There’s NOTHING left to eat!”? It sure feels this way when having to change our plate to be all gluten-free - but what happens when you tell yourself this all day? I am all about showing you …

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E23: Breaking Free: Overcoming the Lies Holding You Back from a Gluten-Free Life Series - Part 1 9:39

22d ago9:39

9:39

When we learn that we need to be gluten-free, our brain sends us quick messages like . . . "This will suck!", "This is going to be too hard!", "You will have to give up everything!", or "How the heck will you ever do this?" We are bombarded with thoughts that hold us back from even starting to create the gluten-free life that we need to regain our …

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Navigating Celiac Disease for 16 Years - 16 Pearls of Wisdom Ep. 191 23:38

23d ago23:38

23:38

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. In this episode of the Healthy Celiac Podcast, I’m celebrating 16 years since my diagnosis with celiac disease by sharing 16 invaluable pearls of wisdom that have shaped my journey. Whether you’re newly di…

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E22 What Is Your Body Telling You? with Special Guest Carrie Lupoli 31:19

27d ago31:19

31:19

Our body constantly sends us signals . . . but do we stop and pay attention, or ignore it as we do to the car check engine light? Paying attention to the reactions, symptoms, and nudges our body shares is imperative to help keep our health on track, especially as we age. What is gluten or another message from your body telling you right now? Stop, …

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The Celiac Project Podcast - Ep 415: 2 Guys Talking Gluten Free 29:17

28d ago29:17

29:17

Mike and Cam kick off this very special New Year's show celebrating The Celiac Project Podcast's 10th birthday! We use the occasion to hit the rewind button, highlighting some of the most definitive moments of the podcast throughout the years. With so many great shows to choose from, we made it a two part celebration!…

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E21 Creating The Gluten-Free Life You Deserve 11:06

29d ago11:06

11:06

Are you being intentional about your gluten-free life? Are you setting goals on what you NEED in your gluten-free life? Instead of thinking of broad goals for the year, “I’m going GF”, think of specific goals you have or need right now. I need to know what gluten-free foods are safe for me to eat, or where can I find my safe GF food. Focus on one s…

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Ep 318 January 2025 Roundup 43:27

30d ago43:27

43:27

It’s the beginning of a new month and a new year, which makes it a great time to chat with Ellen Bayens of theceliacscene.com. On this episode Ellen and I talk about some big picture issues including a study regarding public policies and quality of life for celiacs around the world. Public Policies vs Quality of Life for Celiacs We look at one coun…

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E20 Reflecting on Your Gluten-Free Life 12:12

1M ago12:12

12:12

Have you taken the time to stop and reflect on your gluten-free life? We know that gluten disrupts your health, so what has your gluten-free life given you? What has it CHANGED for you? Today we’re talking about three ways that reflecting on your GF life can help you move forward to continue creating the gluten-free lifestyle you deserve. Celebrati…

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Ep 317 Gluten Free as a Trend 32:57

2M ago32:57

32:57

Recently, I spoke with Melissa Secord and Caleigh McAulay, RD after they attended the International Symposium on Celiac Disease held in Sheffield UK this fall. During that conversation Caleigh mentioned a presentation that she found very interesting by Anne Lee, RD. The presentation was titled "Is the Gluten-Free Diet Always Portrayed Negatively". …

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E19 The Importance of Changing Your Plate to Change Your Life 16:12

2M ago16:12

16:12

Did you know that small steps can result in BIG changes? We often think that we need big changes to create big results, yet small steps can bring about great change. When going gluten-free, we need to change our plate to GF options immediately. Yes, that’s a big step - but once we start adding small steps as we build our GF plate and lifestyle, we …

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The Celiac Project Podcast - Ep 414: 2 Guys Talking Gluten Free 35:05

2M ago35:05

35:05

Mike and Cam end the year with a special "Holiday Party" podcast! Their year-end bash wouldn't be complete without a signature drink, so they try out the Chi-Claw-Go Handshake, (White Claw Ruby Red Grapefruit mixed with Malort)! Cam talks about his Thanksgiving tailgate at the Packer's game, and the guys share more holiday tips for you. They also s…

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E18 Help! My Family Is Gifting Me Gluten! 7:46

2M ago7:46

7:46

Whether you’re celebrating the holidays, your birthday, or another special occasion, what do you do when you’re getting gifts that are loaded with gluten? How do you handle this situation? What should you do? Tune in to today’s episode for tips if you’re stuck in this situation when you unwrap all those presents coming your way - from family, frien…

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Wrapping Up 2024: Thank You, Merry Christmas, and a Pep Talk for the Holidays Ep. 190 4:38

2M ago4:38

4:38

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. As 2024 comes to a close, join me, Belinda Whelan, on this special episode of The Healthy Celiac Podcast! 🌍 I’m beyond grateful to share that the podcast has reached listeners in 5,732 cities across 136 co…

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E17 Top Picks for a Delicious Gluten-Free Life 14:31

2M ago14:31

14:31

This week is all about sharing our favorite things we use in our gluten-free family to help make living gluten-free easier and better. Today we’re sharing products and companies that help make our gluten-free life more delicious. We love creating recipes and looking for gluten-free food finds that make us happy. Do you have any favorite gluten-free…

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E16 These Are A Few of Our Favorite Gluten-Free Things 14:43

2M ago14:43

14:43

Do you have a list of your favorite gluten-free things? There are many products to help us live gluten-free, but we need to sort through them to see what best fits our gluten-free life. Today we’re ready to share some of our favorite things that have helped create a better, easier, and even more delicious gluten-free life for our family. What has h…

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Breaking Stigmas: Men’s Health, Celiac Disease, and Ben Hampton’s Story Ep. 189 39:44

2M ago39:44

39:44

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. What happens when a stubborn bug in 2020 turns into a life-altering diagnosis? Ben Hampton's story is one of resilience and discovery as he battled mysterious symptoms like brain fog and weight loss, ultim…

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E15 5 Tips to Feel at Ease at Your Neighborhood (Holiday) Potluck Gathering 9:57

2M ago9:57

9:57

Your neighborhood is holding a potluck gathering and you may be starting to freak out! How do you attend a potluck when you’re gluten-free? What if you get sick? What if there is no food for you to eat? Let’s go - eat and enjoy, and just have fun! How? Join me in today’s episode to find out! Continue to grow your gluten-free lifestyle: **Completely…

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Ep 316 December 2024 Roundup 47:57

2M ago47:57

47:57

It’s hard to believe it’s December, but it’s another great opportunity to speak with my good friend Ellen Bayens of theceliacscene.com. Ellen and I chat about things that she has published on her blog over the past month. We start by talking about the podcast conversation I had with Celiac Canada’s Melissa Secord and Caleigh McAulay RD attending th…

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The Celiac Project Podcast - Ep 413: 2 Guys Talking Gluten Free 33:25

2M ago33:25

33:25

Returning guest and founder of Baltimore Gluten Free, Andrea Tucker, joins Mike and Cam for a great conversation! In this episode, Andrea shares her recent travel adventure to London, England, and was completely blown away by all of the incredible gluten free offerings! In addition, she talks with the guys about her exciting work helping students w…

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E14 Gluten-Free? That’s a BIG NO To These Holiday Parties! 10:50

2M ago10:50

10:50

The invites are coming in and before the envelope is even opened you can feel the big NO rolling off your tongue. Does being gluten-free make you think that you have to give up on fun events, parties, and outings? We get stuck in thoughts of, “There will be no food for me”, “What if I eat something I shouldn’t”, and “What if I get sick?” Lots of wh…

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A Gluten Free Christmas: Tips for a Stress-Free Holiday - Ep. 188 15:37

2M ago15:37

15:37

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Christmas can be stressful, but it doesn’t have to be—even when managing celiac disease! In this episode, I share practical tips for navigating the holiday season, including: How to plan a gluten free Chri…

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E13 Being Grateful for Your Gluten-Free Life 8:00

2M ago8:00

8:00

Happy Thanksgiving! As I get ready to sit at my family’s Thanksgiving table today, it is with a grateful heart that I say THANK YOU for following along on our podcast! It means the world to me that you’re here, listening, joining in, and hopefully implementing the strategies shared. I have learned a lot of lessons about my life since going gluten-f…

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E12 How Do I Handle My Anti-Gluten-Free Family? 14:13

2M ago14:13

14:13

Are you feeling a little lonely being gluten-free? Not finding the support you need - especially from your family? When I went gluten-free, my family thought I made this up! They stopped cooking for me and didn’t get why I was making such a fuss about my food! Now as a GF Coach, I have countless people who share that their family just doesn't suppo…

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Your Celiac Questions Answered: Listener Q&A with Belinda Ep. 187 12:54

2M ago12:54

12:54

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. In this listener Q&A episode, I’m answering your most pressing questions about life with celiac disease. I’ll share insights on navigating pregnancy after a celiac diagnosis, dealing with the frustrating m…

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E11 The Truth About Gluten: Can You Still Have a LITTLE? 13:47

3M ago13:47

13:47

Now that you’re gluten-free, do you wonder - “Can I still have a little gluten?” This is a question that comes up all the time with my clients and gluten-free friends. Do I really have to be 100% GF? Can’t I have that slice of pizza or that birthday cake at my nephew’s party? Can’t I just have one bite? Should you? Join me in today’s episode to unp…

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The Celiac Project Podcast - Ep 412: 2 Guys Talking Gluten Free 26:06

3M ago26:06

26:06

As Thanksgiving and the holidays approach, the guys share some incredible tips from a recent trip of Cam's, to help make your travel plans and visits to family and friends a bit easier during the holidays and beyond. Mike and Cam are also feeling very thankful and share that gratitude with their wonderful listeners and supporters!…

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Ep 315 International Symposium and CCA 49:59

3M ago49:59

49:59

It’s been a busy year for Celiac Canada and one highlight has to have been Melissa Secord and Caleigh McAulay RD attending the International Symposium on Celiac Disease held in Sheffield UK earlier this fall. Both Melissa and Caleigh returned with so much information regarding ongoing and upcoming research along with best practices from other count…

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E10 What’s the BIG Deal About Cooking for My Gluten-Free Friend? 20:32

3M ago20:32

20:32

When someone makes a delicious meal or treat for you, does that excite you or throw you into a panic? I’ve always loved sharing food with friends and family. Yet, now being gluten-free, I do get a bit nervous when someone delivers a dish to share. I’m all for taking your chocolatey gluten-free brownies, but honestly, a few bells go off when you han…

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The Emotional Side of Going Gluten Free Ep. 186 8:12

3M ago8:12

8:12

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. Grieving the loss of gluten sounds like an unusual concept, but for those diagnosed with celiac disease, the emotional journey is all too real. Imagine suddenly having to give up foods that have been a sta…

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E9 Gluten-Free Doesn’t Mean Giving Up Grandma’s Cookies or Dad’s Stuffing This Holiday Season 13:25

3M ago13:25

13:25

Are you thinking of all the holiday food that you might NOT be able to indulge in this holiday season? Deprivation can hit pretty hard when you're gluten-free, especially during the holidays. I thought our favorite family holiday recipes would NEVER touch my plate again when we started our gluten-free lifestyle - and our holiday feast is our favori…

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E8 Gluten-Free Travel Tips for a Delicious Holiday Feast 17:04

3M ago17:04

17:04

Grandma is hosting your holiday feast and you’re starting to freak out! Grandma is not gluten-free and has no idea what you need! Can you attend? Will there be any safe food for you to eat? Before you stress out anymore . . . breathe, and let’s figure this out together. Join me in today’s episode so that you can enjoy a delicious gluten-free feast …

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Navigating Intimacy: How Food Intolerances and Food Impact Your Love Life Ep. 185 21:37

3M ago21:37

21:37

Send a one-way text message. Ask a Question or message me your feedback. Be sure to leave your name too if you'd like a shoutout on the Podcast. WARNING: This episode contains topics that you may want to listen to in private. Celiac disease, non-celiac gluten sensitivity and food intolerances can have a profound impact on your intimate relationship…

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E7 Can You Host a Gluten-Free Holiday Meal With Success When Everyone Is Not Gluten-Free? 10:10

3M ago10:10

10:10

How in the heck can you host a holiday meal with your whole family now that you're gluten-free? Should you? Could you? It feels impossible . . . but it can be done! Our first holidays were full of deprivation and missing out. I sat looking at all the food on the table that I couldn’t eat. I didn't want our life to look like that moving forward, esp…

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