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Interviews exploring self-growth // Stories that inspire me // Going deeper into being. I’m Chris Walton; a hypnotherapist, relaxation and mindfulness teacher (and sometimes investor in start ups). Join me as we explore ideas, tools, motivation, mindfulness, hypnosis, plant medicine, dreams, beliefs, resilience, and living with purpose. [chris-walton.com](http://chris-walton.com/)[www.instagram.com/chris.d.walton/](http://www.instagram.com/chris.d.walton/) My other podcasts: Guided Meditatio ...
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Interview: 'A week in a coma' - Tom shares his experience
29:08
29:08
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29:08
After an unexpected aneurysm at only 37 years old, Tom spent 2 months in intensive care and a week in a coma. In this episode he tells us about that week and how he held on to life itself.Chris Walton
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Gary's Ayahuasca experiences and the 'just do it' energy for pushing ahead with ideas
41:49
41:49
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41:49
In this episode I'm very pleased to meet with my friend Gary who I met on an Ayahuasca retreat in March 2020 just before the world shutdown due to covid. We talk about his ceremony experiences, how the learnings helped give him a 'just do it' energy into his life, how he put his big ideas into practice, how he left his job, ended up merging 2 rival…
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Jay Simpson - Mindfulness, compassion and the story of how dream premonitions led him to Buddhism
29:33
29:33
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In this episode I chat with Jay Simpson house manager and trustee of Jamyang Buddhist Centre Leeds. We discuss Jay's path to Buddhism, starting when he found some books as an 8 year old via dreams that foretold the future to building helping build the future of the centre. We talk about the importance of compassion and mindfulness in meditation and…
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