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Cold Turkey

Alexandre Leclerc

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Discussion podcast based on what has provoked major changes in people's life for the best. I talk with guests about their most important, radical switches from bad to good. Podcast pour discuter de ce qui provoque des changements radicaux dans la vie des gens. Discussion avec invités qui ont faits des changement majeur dans leur vie.
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show series
 
Eveline est la fondatrice de Sobre et Branchée , un espace au féminin pour explorer sans jugement sa relation avec l’alcool. Sobre depuis le 1er septembre 2020, elle a choisit de se rétablir à voix haute pour tenter d’enrayer le stigma de l’alcoolisme au féminin. Apéro à zéro réunit sous une même enseigne la plus grande boutique de produits sans al…
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David est un mari heureux et un père dévoué qui a consacré sa vie à enseigner aux enfants comment bouger au mieux de leurs capacités. Son parcours personnel est guidé par son amour du mouvement et du partage de sa passion avec les autres. https://www.linkedin.com/in/david-arsenault-7853641a/ d.arsenault@championspourlavie.ca www.championspourlavie.…
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Matt Gardiner is a Recovery Coach, Life Coach & Sound Therapist with a passion for helping people rediscover who they truly are. Matt helps identify where you are on your own 'Hero's Journey' and supports you en route to the 3rd Stage of Rebirth! He has a knack for helping those who have identified themselves as needing help to control their drinki…
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Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought Me Back from the Brink and co-creator of the writing journal, You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving. Her upcoming book, Make Every Move a Meditat…
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This is probably one of the most "Outside of my comfort zone" episode I've recorded but enjoyed every minute of it. It was phenomenal and appreciated the insightful expertise of Dr. Craig. Craig Wright is a native of Baltimore, Maryland where he studied religion and philosophy in his youth as a member of the Baltimore Ethical Society. He holds degr…
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When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and…
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Francis est impliqué beaucoup dans le monde du podcast: il est réalisateur, producteur et lui-même podcasteur, entre-autre, sur le podcast Grains d'Espoir, que je recommande fortement. Ce que les gens ne savent peut-etre pas, ce sont les démons que Francis a afronté, de la jeune enfance jusqu'à aujourd'hui. C'est avec beaucoup d'ouverture, de franc…
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Hilary Arnow Burns grew up in Westport, Connecticut. She spent over 30 years as a business consultant to companies all over the world. Her best accomplishment is having raised two remarkable children. 12 years ago, a comment from her daughter woke Hilary up. She realized she had been numbing herself with food and alcohol and decided to take a REAL …
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Kate is a Certified Rapid Transformational Hypnotherapist, helping people overcome their limiting beliefs. As a mom of 2, having struggled with postpartum depression and mental blocks, Kate was able to resolve inner conflict by working with her subconscious mind. She now helps others connect to their true selves, find the root and the cause of thei…
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Coach Jon is a weight loss coach and emotional eating expert who has lost 100lbs, and overcome binge-eating and food addiction after going through a life-altering trauma. NUTRITION: https://www.freedomnutritioncoach.com MENTORSHIP: https://www.jonmclernon.com YOUTUBE: https://freedomnutrition.rocks/YouTube…
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Joey Braun hosts a podcast called MindShape with co-host Avery Chatman in which they ask everyday people to answer difficult questions about their past traumas. After helping over 80 people share their stories it's clear to them that vulnerability is the bridge that connects people together. Their goal is to empower their guests and inspire the peo…
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David Goudreault est romancier, poète et travailleur social. Il a ouvert les portes de sa vie pour discuter avec moi de dépendance, de sobriété et d'un peu de tout. J'ai aimé mon temps avec David et le remercie de sa générosité. Vous pouvez trouver David ici: https://www.davidgoudreault.org/ et vous devez ABSOLUMENT prendre quelques minutes pour al…
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Andrew Calderella is Best Selling Author | Inspirational Speaker, Trainer, & Coach | Philosopher | Serial Entrepreneur, Founder, & CEO. Andrew is an inspirational speaker, trainer, and coach who specializes in helping everyone be their best in all areas of life while making a more significant positive impact in our world. You can find him here: htt…
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Alan Stevens is an International Profiling and Communications Specialist regularly featured on National TV, Radio and in the World’s Press, profiling the likes of our leading politicians, TV, and sports stars as well as Britain’s Royalty. He’s been referred to by the UK Guardian as the leading authority on reading people, globally and the mentalist…
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Janylene hypnologue clinique, coach certifiée par l'ICF et détentrice d'une licence RTT® niveau thérapeute en thérapie de transformation rapide. Elle m'a ouvert son coeur et sa vie pour m'inspirer et vous inspirer. Je suis content qu'elle m'est parlé et j'espère que vous en tirerez tout le plaisir à votre tour. Vous pouvez la trouver ici: https://f…
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Angelo est un homme d'affaire qui a connu les déboires de perdre le contrôle et de mettre en péril la confiance de ses proches jusqu'à ce qu'il voit le fond du baril et décide de s'en sortir. Il est maintenant impliqué dans plusieurs projets pour remettre à ceux et celles qui lui ont donné la liberté et la sobriété. Vous pouvez trouver ses projets …
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Michael Vincent est né le 26 décembre 1981 au Québec. Il est homme d’affaires et conférencier, il a aussi lancé officiellement sa carrière de chanteur hip-hop en 2020. Propulsé par ses rêves et ses ambitions, mais également par son objectif de raconter son histoire et de faire vivre des émotions, il a commencé à composer en toute humilité au cours …
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Heather Hutchison is the Amazon best-selling author of Holding On by Letting Go: A Memoir, and an award-winning singer/songwriter with three albums released to date. Blind since birth and having struggled with mental illness from a young age, she is passionate about educating people on disability and mental health through her music and writing. An …
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Julie est titulaire d’une maîtrise en éducation et enseigne au collégial et à l’université depuis 20 ans. Elle est aussi coach professionnelle certifiée et spécialiste en rétablissement et dépendances. Sa mission est de placer le bien-être humain au cœur des organisations. Ce fût un charme de discuter avec Julie de son parcours et du nouveau chapit…
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Arys is a writer, recording artist, poet, dancer, model, and podcaster. From a young age, Arys discovered the ability to express himself through different art forms. Writing and spoken word became his focus and his guide when it came to dealing with certain life challenges while growing up. Music always played an integral role in Arys' life, and wh…
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Jean-Claude est intervenant en toxicomanie, alcoolisme et autres dépendances au Centre Péladeau (https://lesmaisonspeladeau.com/) et a aussi sa propre pratique privée en intervention des dépendances (https://www.servicesenp.com/). Jean-Claude fait aussi parti de Grains d'Espoir (https://baladoquebec.ca/grains-despoir), un podcast tournant autour de…
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Hey there. On a lighter side of resilience, persistence, and hard work, I present you, Steven: I am a recovering piano student. After years of struggling to learn how to play piano, quitting piano lessons, and then starting them again, I stumbled on a concept that helped me finally understand how to play piano freely. I was able to apply the idea i…
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Ce fût un plaisir de discuter avec Isabelle de son parcours et de comment elle s'en est sortie. C'est fascinant de voir qu'il y a autant de façon de sauver sa peau et de rester sobre qu'il y a d'êtres humains pris avec l'alcoolisme, la toxicomanie, etc. Merci encore Isabelle pour ton ouverture et ta générosité.…
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Erin McCullough is a thought leader, coach/mentor and guide that teaches people how to create Impenetrable Joy in their life so that they can be calm, have peace of mind and meaning in their life, NOW! There were 3 defining moments in her life that led to the work that she does. The first was an anxiety disorder that had her holed up in her home fo…
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