Finding balance across fitness, family and career.
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079.The Power Of The Tactical Pause
41:22
41:22
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No great fighter ever stays "in the pocket" the whole fight. They constantly move, step to the side and back, continuously trying to get a look at the big picture, turn the big picture to THEIR favor and then attack. Only to repeat, over and over and over again.Such is life. The Power Of The Tactical Pause is GIANT... and this show's ending is real…
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#078. When You Should Quit
44:11
44:11
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Craig and Jake are big believers in persistence. Ninety-five percent of the time, grit is USUALLY what it takes to succeed. But what about the other five percent? When is it actually okay to "turn the page", retreat, hang it up or move on? What are the qualifications for quitting? And... what could be the benefits of this option?Thanks for listenin…
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#077. Nobody Is Coming To Save You
55:02
55:02
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This is the most important podcast we've ever done. And we have NO IDEA if we got the message across correctly. Only your comments will help us know.Nobody is coming to save you. This does not mean you are alone, it simply means that YOU ARE RESPONSIBLE for the quality of your life. Vulnerability is strength and ACTION is the cure so DO NOT SEEK HE…
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#076. Book Review. The Daily Stoic
38:24
38:24
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"The Daily Stoic" by Ryan Holiday and Stephen Hanselman is a daily guide through the power of the Stoic philosophy.For each day of the year, "The Daily Stoic" provides a thought from the likes of Seneca, Epictetus and Marcus Aurelius and then breaks the thought further down into concepts the can steer you toward empowerment, peace, gratitude, self-…
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