Лучшие подкасты про Dopamine (2024)

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Ep.9 | Branding 101: Crafting Your Business Identity 40:28

4d ago40:28

40:28

In this episode, host, Kristen Slonicki, guides you through the essentials of branding. Explore how to define your brand's purpose, identify your target audience, and craft a consistent visual identity. Discover actionable strategies for creating a compelling brand story and building meaningful connections with your audience. Whether you're launchi…

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115. ADHD Shutdowns and Meltdowns 33:52

7d ago33:52

33:52

In this episode we dive into a crucial aspect of ADHD: shutdowns and meltdowns. We talk about individual challenges we face when coping with these intense moments and the impact they can have on daily life. From the overwhelming frustration to the feeling of isolation. It's important to remember if you experiencing this regularly, you are not alone…

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Ep.8 | Breaking The Cycle: Switching From Setting Seasonal to Setting Sustainable Lifestyle Health & Fitness Goals 45:59

11d ago45:59

45:59

In this episode, host Kristen Slonicki dives into the crucial aspects of setting and sustaining health and fitness goals. Rather than focusing solely on granular tips, Kristen shares personal insights and practical strategies for fostering a healthy mindset and implementing effective systems. From debunking common misconceptions about health that s…

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114. ADHD and Spring (Springing in to Action!) 39:32

13d ago39:32

39:32

As the sun emerges and nature awakens Shell and Sparky find themselves propelled into action with renewed energy and focus. Is this ADHD, or is it hyperfocus spurred by the novelty of spring? Join us in this episode as we delve into the impacts spring has on our ADHD symptoms and explore how the changing seasons influence our productivity and minds…

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Ep.7 | Turning Deprivation Into Power & Unlocking The Power of Your Mind with Don Gomez 1:17:07

18d ago1:17:07

1:17:07

We are joined by Don Gomez, where we explore how to harness adversity as a catalyst for personal growth. In this episode, we dive deep into the transformative power of overcoming loss, shifting mindsets, and attuning ourselves to reach true fulfillment. Join us as we uncover the importance of resilience and self-awareness on the journey to personal…

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Ep.6 | Strategies to Harness the Power of Self-Belief 11:27

25d ago11:27

11:27

We are uncovering the profound impact of self-belief. Host, Kristen Slonicki, shares strategies to boost confidence and achieve greatness. From embracing a growth mindset to surrounding yourself with support, learn how to overcome doubts and ignite your journey to success. Tune in for actionable advice in your pursuit of self-discovery. Don't forge…

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Ep.5 | Time Efficiency & Mind Organization: Maximizing Productivity 37:36

1M ago37:36

37:36

In this episode of the Dopamine Pursuit Podcast, host Kristen Slonicki delves into the crucial topic of time efficiency and mind organization. With a focus on practical strategies and actionable tips, Kristen shares insights to help listeners optimize their productivity and achieve their goals. Key topics covered include: Setting Clear Goals: Learn…

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113. Life with ADHD: Impacts on Education, Employment, and Family Dynamics 37:53

1M ago37:53

37:53

This week, we're back at it, tackling Sparky's ADHD forms once again! Towards the end of filling in your ADHD assessment forms, there's a section probing into how ADHD affects you across different domains like education, employment, family, finances, relaxation, and more. Join us as we dive deep into each aspect. And yes, true to form, this episode…

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112. Filling in ADHD Assessment Forms (Hyperactive Section) Part 2 22:40

1M ago22:40

22:40

Welcome to part 3 of ADHD assessment forms, we're continuing honing in on ADHD hyperactivity and impulsivity. This week, we'll be delving deep into the Hyperactive Self-Report Form, offering a thorough examination of what to expect filling in the hyperactive section of an ADHD self report form. Support the show If you'd like to support the show ple…

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Ep.4 | Navigating Resiliency through Adversity 41:57

1M ago41:57

41:57

In todays episode of the Dopamine Pursiuit Podcast, we explore the power of resilience and taking action in the face of adversity. We dive deep into the lessons that adversity teaches us, uncovering insights & tangible tools that can empower us to navigate life or business challenges with strength and resilience Time Stamps: 00:00: Intro 00:46: How…

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111. Filling in ADHD Assessment Forms (Hyperactive Section) Part 1 38:31

1M ago38:31

38:31

In our second installment of exploring ADHD assessment forms, we're honing in on ADHD hyperactivity and impulsivity. This week, we'll be delving deep into the Hyperactive Self-Report Form, offering a thorough examination of what to expect filling in the hyperactive section of an ADHD self report form. Support the show If you'd like to support the s…

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Ep.3 | Decoding Your Motivation By Uncovering the Deepest Layers of Your WHY 45:10

1M ago45:10

45:10

Get ready to peel back the layers of your personal 'why' and embark on a journey of self-discovery and transformation. Are we merely products of our environment, or is there something deeper, more intrinsic that propels us forward? Delve into an exploration of how our innermost 'why' shapes our perception of the world, our decisions, and our path i…

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Ep.2 | Subconscious Sabotage - Identifying Your Authentic Beliefs & Values 37:14

1M ago37:14

37:14

Do you truly own your thoughts, beliefs, and values, or have they been projected onto you by external influences, obscuring your most authentic self in the process? Join host, Kristen Slonicki, on the Dopamine Pursuit Podcast, in this insightful episode, we explore the impact of beliefs and values on our lives, delving into the subconscious to unco…

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"BLACK MATTER (Part 3)" Mixtape By Kriss Kawan 1:18:02

1M ago1:18:02

1:18:02

***MIXTAPE TECH HOUSE / DEEP TECH / TECHNO (Peak Time / Driving)--> +1 HOUR NON-STOP MUSIC ! ENJOY !!!*** 👉 SUSCRIBE ! ON FACEBOOK ON DEEZER ON APPLE PODCASTS ON AMAZON MUSIC ON TUNELN ON BANDCAMP ON BLOGSPOT FOLLOW ME ON TWITTER Support us on PayPal!Kriss Kawan

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Ep.1 | Overcoming Fears & Subconscious Barriers 53:59

2M ago53:59

53:59

Ep.1 | Overcoming Fears & Subconscious Barriers In this empowering episode, we delve into the depths of fear and how it manifests in our lives, hindering our growth and potential. Join us as we dissect the six common fears that often lurk beneath the surface and learn actionable steps to conquer them. Time Stamps: 0:00 - Intro 0:55 - What to Expect…

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Introduction Episode | The Answers Are Within You | The Dopamine Pursuit 14:20

2M ago14:20

14:20

Welcome to the Dopamine Pursuit Podcast, your go-to resource for ambitious individuals seeking extraordinary levels of success and fulfillment. Join your host, Kristen Slonicki, on a journey of breaking negative patterns, embracing healthier habits, and unlocking your full potential. In this episode, Kristen shares her heartfelt journey of bringing…

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110. Filling in ADHD Assessment Forms (Inattentive Section) 35:45

2M ago35:45

35:45

In this podcast we delve deep into the world of ADHD assessment forms, beginning with a detailed exploration of the Inattentive Self-Report Form. Join us as we navigate through the intricacies of self-assessment, understanding the nuances of ADHD symptoms, and empowering listeners with insights to better comprehend their own experiences. Whether yo…

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109. ADHD and Hormones: Progesterone's Influence on ADHD Symptoms 30:33

2M ago30:33

30:33

This week's focus is on whether the use of progesterone can exacerbate ADHD symptoms. Shell has been on it for two weeks, and given Shells (and our listeners) keen interest in medication, Sparky seized the opportunity to interrogate Shell about its impact on her ADHD and any potential side effects. And... don't go anywhere, stay till the end to fin…

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"BLACK MATTER (Part 2)" Mixtape By Kriss Kawan 1:41:13

2M ago1:41:13

1:41:13

***MIXTAPE TECH HOUSE / DEEP TECH / TECHNO (Peak Time / Driving)--> +1 HOUR NON-STOP MUSIC ! ENJOY !!!*** 👉 SUSCRIBE ! ON FACEBOOK ON DEEZER ON APPLE PODCASTS ON AMAZON MUSIC ON TUNELN ON BANDCAMP ON BLOGSPOT FOLLOW ME ON TWITTER Support us on PayPal!Kriss Kawan

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108. How Stress Makes ADHD Worse (2) 31:23

2M ago31:23

31:23

This week, we're following on from last week and exploring more about how stress exacerbates symptoms of ADHD! As usual we go off on a couple of tangents and ramble and Sparky rearranges his lounge AGAIN! If you want to support Shell on her Sands charity run to give her some dopamine to complete the challenge here is the link: https://socialsync.ap…

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"BLACK MATTER (Part 1)" Mixtape By Kriss Kawan 1:00:43

3M ago1:00:43

1:00:43

***MIXTAPE TECH HOUSE / DEEP TECH / TECHNO (Peak Time / Driving)--> +1 HOUR NON-STOP MUSIC ! ENJOY !!!*** 👉 SUSCRIBE ! ON FACEBOOK ON DEEZER ON APPLE PODCASTS ON AMAZON MUSIC ON TUNELN ON BANDCAMP ON BLOGSPOT FOLLOW ME ON TWITTER Support us on PayPal!Kriss Kawan

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107. Managing Stress With ADHD (1) 26:24

3M ago26:24

26:24

In our previous episode, we delved into the impact of stress on focus, attention, hyperactivity, and executive function. This week, we explore effective strategies for tackling stressful situations, specifically through the empowering lens of a few new transformative mantras. If you want to support Shell on her Sands charity run to give her some do…

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106. The Impact of Stress on ADHD 16:56

3M ago16:56

16:56

This week we're talking about how stress can significantly influence ADHD symptoms. Stress can cause impaired focus, attention, increased hyperactivity and executive function challenges include much more. This week will be a relatively short episode, next wee kwe'll delve into more on this topic and hopefully give you some ways to manage it more. T…

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105. ADHD's Impact on Time Perception 33:16

3M ago33:16

33:16

Ever feel like time has a secret vendetta against you? In this episode, we'll explore the fascinating phenomenon of where minutes feel like hours, and hours vanish in the blink of an eye. It's like living in a time-traveling sitcom where the clocks play hide and seek just for kicks. Support the show If you'd like to support the show please consider…

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104. ADHD Half Arsed is Better Than F*** All 31:57

4M ago31:57

31:57

This year, we're embracing the motto "Half-assed is better than fuck all." Living with ADHD, we understand the value of doing something over nothing. We explore the concept that even minimal effort, though it may not meet expectations, signifies engagement and attempts. Tune in as we discuss the advantages of putting in at least a small amount of e…

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103. Preparing (or lack of preparation) for Christmas with ADHD 30:23

4M ago30:23

30:23

This week we're talking about something we cannot ignore anymore. Christmas! Navigating the holiday season can pose unique challenges for individuals with ADHD. The combination of increased demands, sensory stimuli, and organisational requirements can make Christmas particularly challenging to prepare for. This week we're chatting about our persona…

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Donner aux artistes les moyens de redéfinir l'engagement des Fans , avec Made Of Sound 23:11

4M ago23:11

23:11

J'ai le plaisir de recevoir Apolline Reymond, fondatrice de Made of Sound. La plateforme vise à apporter à l'artiste un espace visant à proposer à ses fans différents contenus physiques et digitaux exclusifs. 1'05 : Présentation de l'invité et de Made of Sound 2'30 : Comment un espace de fan dédié peut elle améliorer mon expérience et ma relation a…

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102. Trusting Yourself with ADHD (2) 31:18

5M ago31:18

31:18

This week we're continuing of from last week in our 3 part mini series about How to trust in yourself and thrive if you have ADHD! We dive into the importance of ADHD awareness and why learning about your ADHD (your strengths and weaknesses) can be a game changer in dealing with ADHD symptoms and managing them. Trusting in yourself is so important …

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Harmoniser l'Identité de Marque à l'Ère Numérique 25:16

5M ago25:16

25:16

Pour ce nouvel épisode du podcast Le Son Dopamine, je suis accompagné d’Al Miseri, Head of Product d'amp Sound Branding, agence de design sonore qui nous partage une expertise éclairante sur l'évolution de la création sonore.ledeuf

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101. Trusting Yourself with ADHD: Building Confidence (1) 27:56

5M ago27:56

27:56

Still buzzing from our 100th episode, this weeks episode delves into the essential topic of cultivating self-trust and the importance of why it's necessary if you have ADHD to trust in yourself. By discussing our own experiences we attempt to give you several tips on how to gain more trust in yourself. Shell discusses her new Christmas tree and exp…

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100. How to thrive with ADHD and start building self trust 39:07

6M ago39:07

39:07

Welcome to a milestone celebration for us.... Episode 100! It certainly hasn't been easy to stay this consistent when you have ADHD but we made it! Join us as Sparky surprises Shell with a special gift to commemorate this significant occasion. While our main focus this week delves into the crucial topic of building self-trust for individuals with A…

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99. ADHD: Navigating a spectrum of challenges 39:03

6M ago39:03

39:03

This week we're taking a deep dive into the day-to-day struggles of inattention, impulsivity, and hyperactivity, sharing stories that resonate with those who have ADHD or have loved ones who do. Together, we'll shed light on the day to day struggles, the emotional rollercoaster that comes with ADHD, and the strain it can put on relationships. ADHD …

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98. Breaking free from people pleasing with ADHD (Part 2) 28:09

6M ago28:09

28:09

Welcome to the second installment of our discussion into people-pleasing. Why we do it and how to over come it. In this episode, we'll delve deeper into the world of people-pleasing and uncover strategies to liberate ourselves from these behavioural patterns . This week, Shell finds herself in a humbling moment, as she concedes defeat and openly ac…

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"WICKED BEATS (Part 1)" Mixtape By Kriss Kawan 59:39

6M ago59:39

59:39

***MIXTAPE TECH HOUSE / DEEP TECH HOUSE / LATINO --> 1 HOUR NON-STOP MUSIC ! ENJOY !!!*** 👉 SUSCRIBE ! ON FACEBOOK ON DEEZER ON APPLE PODCASTS ON AMAZON MUSIC ON TUNELN ON BANDCAMP ON BLOGSPOT FOLLOW ME ON TWITTER Support us on PayPal!Kriss Kawan

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"WICKED BEATS (Part 2)" Mixtape By Kriss Kawan 1:27:16

6M ago1:27:16

1:27:16

***MIXTAPE TECH HOUSE / DEEP TECH HOUSE / LATINO --> +1 HOUR NON-STOP MUSIC ! ENJOY !!!*** 👉 SUSCRIBE ! ON FACEBOOK ON DEEZER ON APPLE PODCASTS ON AMAZON MUSIC ON TUNELN ON BANDCAMP ON BLOGSPOT FOLLOW ME ON TWITTER Support us on PayPal!Kriss Kawan

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97. Breaking free from people pleasing with ADHD (Part 1) 23:25

6M ago23:25

23:25

In this episode, we're taking a deep dive into the world of people-pleasing and exploring strategies to break free from these behaviour patterns. Join us as Sparky puts Shell in the hot seat, probing into the reasons behind her people-pleasing tendencies – a conversation that takes an unexpected turn, as it often does with us two. As Sparky shares …

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"DARK PRESSURE (Part 2)" Mixtape By Kriss Kawan 1:21:57

6M ago1:21:57

1:21:57

***MIXTAPE TECH HOUSE / DEEP TECH / TECHNO (Peak Time / Driving) --> +1 HOUR NON-STOP MUSIC ! ENJOY !!!*** 👉 SUSCRIBE ! ON FACEBOOK ON DEEZER ON APPLE PODCASTS ON AMAZON MUSIC ON TUNELN ON BANDCAMP ON BLOGSPOT FOLLOW ME ON TWITTER Support us on PayPal!Kriss Kawan

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"DARK PRESSURE (Part 1)" Mixtape By Kriss Kawan 1:24:09

6M ago1:24:09

1:24:09

MIXTAPE TECH HOUSE / DEEP TECH / TECHNO (Peak Time / Driving)--> +1 HOUR NON-STOP MUSIC ! ENJOY !!! 👉 SUSCRIBE ! ON FACEBOOK ON DEEZER ON APPLE PODCASTS ON AMAZON MUSIC ON TUNELN ON BANDCAMP ON BLOGSPOT FOLLOW ME ON TWITTER Support us on PayPal!Kriss Kawan

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96. The pitfalls of people pleasing with ADHD (When people pleasing back fires) 31:39

6M ago31:39

31:39

This week we're discussing our personal people pleasing stories that have happened within the last week, and why people with ADHD have a tendency to please others. Subscribe to the podcast to hear next weeks episode discussing how you can deal with people pleasing, get more assertive and get a better balance of self care in your life. Support the s…

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95. ADHD's Impact on Pain Perception 21:51

7M ago21:51

21:51

This week we are giving some examples of ADHD and Pain Tolerance. Some studies have suggested that individuals with ADHD might have a different perception of pain or respond to pain differently due to the neurological and cognitive differences associated with the disorder. For example, ADHD is characterized by difficulties in attention and impulse …

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94. ADHD at It's 'Finest' 30:15

7M ago30:15

30:15

This weeks episode was inspired by a TikTok video we saw. So we thought we'd jump on the mic to discuss some more hyer-fixations and share examples of how we are clearly driven by a motor and easily distracted. You may find some of these examples resonate with you alot if you have ADHD. Support the show If you'd like to support the show please cons…

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"DARK PASSENGER (Part 2)" Mixtape By Kriss Kawan 2:04:22

7M ago2:04:22

2:04:22

***MIXTAPE TECH HOUSE / DEEP TECH / TECHNO (Peak Time / Driving) --> +2 HOURS NON-STOP MUSIC ! ENJOY !!!*** 👉 SUSCRIBE ! ON FACEBOOK ON DEEZER ON APPLE PODCASTS ON AMAZON MUSIC ON TUNELN ON BANDCAMP ON BLOGSPOT FOLLOW ME ON TWITTER Support us on PayPal!Kriss Kawan

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93. ADHD: Navigating a world that's not designed for you 27:41

7M ago27:41

27:41

In this episode we're going on a-bit of a rant about how world is not inherently designed to accommodate individuals with ADHD (Attention Deficit Hyperactivity Disorder), which can make life more challenging. We speak about our personal experiences and how we think it could be better! Support the show If you'd like to support the show please consid…

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92. How to build habits if you have ADHD 26:36

7M ago26:36

26:36

Building habits with ADHD is no easy task. In this episode we break down our top tips to help you build habits more easily if you struggle with ADHD! And this week Shell finally reveals how she's broken a long term hyper-focus that leaves Sparky reeling in stitches! Listen to last weeks episode if you want to hear more about why it's hard for peopl…

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What’s New With MAM? 14:58

8M ago14:58

14:58

We’ve been AWOL for a bit, but we still love you and we have exciting new content in the making! Listen to find out what we are up to and we’ll be back very soon so watch this space!Murder and Medicine Podcast

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91. Why do people with ADHD struggle to build habits 28:38

8M ago28:38

28:38

Are you or someone you know living with ADHD (Attention Deficit Hyperactivity Disorder)? Do you find yourself grappling with bad habits that seem impossible to shake? If so, you're not alone. In this episode we discuss the reality of living with ADHD and how bad habits are so much easier to form than good habits. we don't think you should beat your…

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90. Seasonal Affective Disorder and ADHD 28:52

8M ago28:52

28:52

This week we're talking about Seasonal depression (Seasonal Affective Disorder)and how it can impact a person with ADHD. Research has shown that people with ADHD are more prone to having seasonal depression, so if you are feeling low in mood during the winter months and you have ADHD, this could be the reason why! Seasonal changes can potentially e…

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"DARK PASSENGER (Part 1)" Mixtape By kriss Kawan 2:50:59

8M ago2:50:59

2:50:59

MIXTAPE TECH HOUSE / DEEP TECH / TECHNO (Peak Time / Driving) --> +2 HOUR NON-STOP MUSIC ! ENJOY !!! 👉 SUSCRIBE ! ON FACEBOOK ON DEEZER ON APPLE PODCASTS ON AMAZON MUSIC ON TUNELN ON BANDCAMP ON BLOGSPOT FOLLOW ME ON TWITTER Support us on PayPal!Kriss Kawan

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89. What Change is like for Individuals with ADHD 33:48

8M ago33:48

33:48

ADHD can present unique challenges when it comes to managing and adapting to change. In this episode we discuss some insights into how individuals with ADHD might experience and navigate change If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/sup…

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88. All Things ADHD (Medication, Anxiety, Coaching) With Prof. James Brown From The ADHD Adults Podcast 1:16:56

9M ago1:16:56

1:16:56

This week we have a long awaited VERY SPECIAL guest! James Brown co- founder of https://www.adhdadult.uk/ and the ADHD Adults Podcast. Because of ADHD it’s almost become impossible for us to put our (lack of) executive functioning skills to good use and get guests on the show. Sparky who was late for recording and as usual James had to deal with ou…

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