Лучшие подкасты про Dr Mo (2025)

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Surviving R. Kelly-Who Should Be Held Accountable 52:20

8h ago52:20

52:20

Join Dr. Vanessa to discuss the predatory actions of R. Kelly. Do you think other people should be held accountable? She wants to know your opinion.

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The Power of Mindset: How Your Thoughts Transform Your Physical Health & Why Embracing Uncertainty Is The Key To Wellbeing with Dr Ellen Langer #537 2:21:31

9h ago2:21:31

2:21:31

This week's guest has spent over 50 years conducting ground-breaking research showing that your thoughts have a profound impact on your body. Dr Ellen J. Langer is Professor of Psychology at Harvard University, and widely known as the 'mother of mindfulness’. She is the recipient of three Distinguished Scientists awards and the author of twelve boo…

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Dr. Jesse L. Grice - "Submitting to The Call of God" 3/16/2025 36:42

3d ago36:42

36:42

Scripture: Acts 16:6-10. Support the showDr. Pastor Jesse L. Grice

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How To Stop Feeling Overwhelmed with Oliver Burkeman (re-release) #536 1:46:25

3d ago1:46:25

1:46:25

The average person has 4,000 weeks on earth. It doesn’t sound like much does it? You’re probably doing mental arithmetic right now trying to work out how many weeks you might have left. But if that sounds like a pessimistic start to this podcast, fear not. My guest today is Oliver Burkeman, journalist and author, whose latest book is Four Thousand …

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BITESIZE | 3 Surprising Health Habits We All Need To Know To Get Well and Stay Well | Dr Gemma Newman #535 22:54

5d ago22:54

22:54

Today’s guest is incredibly passionate about treating body, mind and spirit as one. She’s knowledgeable and articulate, but what I like the most is her warm-heartedness and her kindness. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some …

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S3 Ep171: TEETH TALK with Whitney DiFoggio MA, RDH 52:16

1d ago52:16

52:16

As our bodies age, so do our teeth. And, no surprise, menopause also has an impact on dental health. My guest, Whitney Difoggio, AKA Teeth Talk Girl ,knows it all when it comes to dental hygiene ,anti-aging tips and post menopause teeth, gums, and tongues. Whitney DiFoggio, founder of teethtalkgirl.com, is a passionate dental health communicator an…

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The Effects of President Trump's Executive Orders on Survivors 58:49

6d ago58:49

58:49

Join Dr. Vanessa as she gives her opinion and invite Survivors, Advocates, and Nonprofit Organizations to share how they have been affected by President Trump's Executive Orders. Remember You Have A Right To Tell It & Heal!

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Rethinking Protein: Simple Changes To Help You Burn Fat, Increase Energy, Get Stronger & Live Longer with Dr Rupy Aujla #534 1:59:42

7d ago1:59:42

1:59:42

Often misunderstood as simply being about muscles and bodybuilding, protein is, in fact, the fundamental building block of life – forming everything from our DNA and skin to our enzymes and hormones. And today's returning guest believes that many of us are simply not eating enough. Dr Rupy Aujla is a London-based doctor, nutritionist and founder of…

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Rev. Lance Smith - "I'll Take the Crumbs" - 3/9/2025. 29:55

10d ago29:55

29:55

Sermon Scripture: Matthew 15:21-28 Support the showDr. Pastor Jesse L. Grice

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How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki (re-release) #533 1:29:35

10d ago1:29:35

1:29:35

Every morning, my guest on this week’s episode starts her day with 30-minutes of exercise. She knows – from personal experience backed by scientific research – that this makes her more focused, happy, motivated, and even creative. She knows it’ll help her grow new brain cells and neural pathways, long into old age. And she wants you to reap all the…

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BITESIZE | How To Exercise With Less Effort And Get Fitter | Professor Stephen Seiler #532 22:25

12d ago22:25

22:25

What if you could achieve a lot more by doing a little less? “The logical assumptions that emerge from ‘no pain, no gain’ are not valid, they’re not true” Professor Stephen Seiler Today’s clip is from episode 422 of the podcast with world-renowned sports scientist Professor Stephen Seiler. Whether your fitness goal is completing an Ironman race, jo…

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S3 Ep170: The Dark History of the Pelvic Exam 1:02:47

13d ago1:02:47

1:02:47

The vagina is a dark and mysterious place. It is the passage by which most of us enter the world. As an adult, it is the place where our sexuality is housed, hopefully, associated with pleasure, but it can also be a place associated with pain, and sometimes trauma. It is impossible to see the vagina without a speculum since the vagina is completely…

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The 3 Key Ingredients For A Thriving Relationship, Practical Strategies To Manage Conflict & How To Build Deeper Relationships with Yung Pueblo #531 1:55:17

14d ago1:55:17

1:55:17

How much of your relationship tension comes from expectations that were never communicated? And what if changing the way you handle conflict could completely transform them? While we often dedicate countless hours to our careers, many of us never devote time to the basics of emotional awareness. Yet my guest today believes that learning to love bet…

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Dr. Jesse L. Grice - "Facing an Uncertain Future" 3/2/2025 26:49

17d ago26:49

26:49

Sermon Scripture - Matthew 6:25-34. Support the showDr. Pastor Jesse L. Grice

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An Unconditional Call to Serve God - Dr. Jesse L. Grice, 1/5/2024. 31:13

17d ago31:13

31:13

Sermon Scripture: Luke 16:13-15 Support the showDr. Pastor Jesse L. Grice

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7 Early Signs of Burnout and 10 Simple & Practical Tools To Help with Dr Rangan Chatterjee (re-release) #530 1:11:32

17d ago1:11:32

1:11:32

Burnout is a type of chronic, unmanaged stress that has significant consequences for our physical and mental health. It’s characterised by feeling exhausted all the time, with no energy for everyday tasks, and little enjoyment in everyday activities. A survey by YouGov for the charity Mental Health UK in 2020 found one in five people felt unable to…

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BITESIZE | The Simple Daily Habit to Reduce Stress, Anxiety and Overwhelm | Patrick McKeown #529 18:08

19d ago18:08

18:08

CAUTION: Breath hold exercises are only suitable if you are in good health. If you have any concerns, consult your medical doctor before practicing any breathing exercises. You should never practice breath holds if you are in or near water, if you are pregnant, have high blood pressure or any other medical condition. If you find yourself struggling…

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S3 Ep169: When Progesterone is Problematic: A Collaboration on a Complex Patient with Dr. Risa Kagan 59:41

20d ago59:41

59:41

Lauren Streicher, MD

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What Your Sleep Is Trying To Tell You: How To Fix Your Sleep Problems, Reset Your Brain & The Difference Between Fatigue and Tiredness with Guy Leschziner #528 1:46:11

21d ago1:46:11

1:46:11

Did you know that up to 40% of adults in Western countries struggle to get enough sleep? While some societies have historically never even had a word for insomnia, our modern world has created an epidemic of sleep problems, which affect not only our creativity, empathy, appetite and mood but countless other aspects of who we are, too. This week's g…

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Dr. Jesse L. Grice - "Are You Growing in Your Walk With God" 2.23.2025 40:07

24d ago40:07

40:07

Sermon Scripture: 1 Corinthians 3:1-9 Support the showDr. Pastor Jesse L. Grice

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The New Science of Awe & How It Improves Your Physical & Mental Wellbeing with Dr Dacher Keltner (re-release) #527 1:53:41

24d ago1:53:41

1:53:41

When was the last time you felt awe? Perhaps it’s an emotion you notice often, evoked by the trees, clouds, or people around you. Or maybe it’s something you associate with more dramatic, less frequent experiences. Today’s guest, Dr Dacher Keltner, has written a sublime book on the subject of awe. It’s called Awe: The New Science of Everyday Wonder…

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BITESIZE | The Truth About Sugar and Ultra-Processed Foods with Neuroscientist Dr Tommy Wood #526 16:05

26d ago16:05

16:05

Today’s guest, like myself, is passionate about empowering individuals to take control of their health by simplifying the wealth of information that exists and giving people practical, realistic recommendations. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and …

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S3 Ep168: GLP-1 Drugs- The Good, The Bad, and the Unknown 44:23

27d ago44:23

44:23

GLP-1 drugs like Ozempic™ and Wegovy™ do a great job at helping folks lose large amounts of weight, but there is emerging evidence that the benefits go well beyond achieving a healthy weight. And then there is the dark side…can they also harm? In this episode, Dr. Alexandra Sowa, an internist who is certified in obesity medicine, and the author of …

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How To Feel More In Control Of Life: A Revolutionary Approach to Stress, Relationships & Inner Peace with Mel Robbins #525 2:07:49

28d ago2:07:49

2:07:49

Studies show we spend up to 70% of our mental energy focusing on things we can't control, which affects our relationships, stress levels and health. But what if there were two simple words that could help us all break free? Today's returning guest is Mel Robbins. Mel is a former lawyer and someone who has now become a sought-after expert in life im…

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Dr. Jesse L. Grice - "It's Time, Time to Make a Change". 20:24

1M ago20:24

20:24

Sermon Scripture: 2 Corinthians 5:17-18 Support the showDr. Pastor Jesse L. Grice

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Dr Andrew Huberman: The One Daily Practice Everyone Should Do, Training Your Brain and Reducing Anxiety (re-release) #524 1:56:37

1M ago1:56:37

1:56:37

CAUTION: Contains themes of an adult nature. If I told you there was a simple, free habit you could take up to optimise your health in just five to 10 minutes a day, would you be up for trying it? If the answer’s yes, then you’re going to love today’s guest, a brilliant science communicator who reveals what the habit is – and shares ground-breaking…

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BITESIZE | 3 Simple Science-Backed Ways to Boost Your Happiness | Professor Laurie Santos #523 19:23

1M ago19:23

19:23

We all want to be happy, but what truly brings us happiness is often not what we think. Today’s clip is from episode 151 of the podcast with Laurie Santos, Professor of Psychology at Yale University. Laurie’s ‘Science of Wellbeing’ course has developed into a global phenomenon, with over 4 million people signing up to study her evidence-based strat…

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S3 Ep167: All Hot Flashes Do Not Mean Menopause 15:15

1M ago15:15

15:15

Hot flashes, the hallmark of menopause are experienced by up to 80% of women. And if you are in your late 40s or early 50s and dressing in layers, carrying a fan, and sweating through your pajamas, chances are, it’s menopause. But maybe it’s not. In this episode I run through the list of conditions that have nothing to do with menopause, that can c…

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How To Protect & Enhance Your Brain Health: The Simple Daily Habits That Can Transform Your Mental Performance with Louisa Nicola #522 2:09:18

1M ago2:09:18

2:09:18

Do you think that it’s inevitable that the function of your brain will decline as you get older? Or, do you believe that there are simple things you can do each day to preserve, protect and enhance it? Today’s guest is neurophysiologist and brain health researcher, Louisa Nicola. Louisa is founder of Neuro Athletics, where she works with high-perfo…

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Rev. Rodney Hopes - "Come Down From the Tree" 42:46

1M ago42:46

42:46

Sermon Scripture: Luke 19:1-10 Support the showDr. Pastor Jesse L. Grice

1
BITESIZE | How to Make New Habits Stick & Why You Can’t Break Old Habits | Charles Duhigg #521 19:57

1M ago19:57

19:57

Are you constantly trying to create better habits and quit those that don’t serve you? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 436 of the podcast with Pulitzer Prize winner and …

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S3 Ep166: Paternalism and the Uterus 16:46

1M ago16:46

16:46

The 1950s and 60s were a time of medical paternalism in America. The doctor, who was male in 98 percent of cases, decided what was best for his patient and unilaterally made decisions that were rarely, if ever questioned. In 1969 Dr. Marcus Welby was the TV prototype of this godlike paragon, and he spoke decisively and with authority in countless A…

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How To Burn Fat, The 4 Food Rules That Will Transform Your Health & The Truth About Calories with Dr Rupy Aujla #520 2:14:56

1M ago2:14:56

2:14:56

Why has nutrition - something that should be so simple - become so complicated? With 70% of our diet now consisting of ultra-processed foods and conflicting advice everywhere we look, is it any wonder we're confused about what to eat? Today's returning guest is my good friend, Dr Rupy Aujla, who is on a mission to make healthy cooking accessible an…

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