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Welcome to Unapologetic & Uninterrupted, the podcast that empowers you to live a life of authenticity, freedom, and joy ON PURPOSE! I'm Dr. Michelle Sadrena Pledger, your companion on this transformative journey. Join me as we explore the mindsets, skill sets, and toolsets needed to embrace your enoughness wholeheartedly. In each monthly episode, we dive into the strategies and ways of being that lead to love and liberation. Whether you're seeking personal growth, dismantling societal norms, ...
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Breathe (Forward Ever, Backward Never)
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21:30
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In the fifth episode of the Unapologetic & Uninterrupted Podcast, titled "Breathe (Forward Ever, Backward Never)," Dr. Michelle Sadrena Pledger explores the theme of liberation in the journey of self-discovery. Drawing inspiration from Michelle Obama's perspective on continual growth and Seinabo Sey's song "Breathe," Dr. Pledger reflects on the con…
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In the fourth episode of the Unapologetic & Uninterrupted Podcast, titled "Jump," Dr. Michelle Sadrena Pledger delves into the concept of liberating risk-taking to live a life with minimal regret. Exploring physical, psychological, and emotional risks, she encourages listeners to embrace vulnerability and shares the benefits of risk-taking, includi…
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In the third episode of the Unapologetic & Uninterrupted Podcast hosted by Dr. Michelle Sadrena Pledger, she explores the theme of liberating vulnerability titled "I Got Issues." Dr. Pledger reflects on her own journey of concealing personal struggles and the liberation she found in embracing veracious vulnerability after her divorce. Using Julia M…
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Got Me Feelin' Emotions
23:58
23:58
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Welcome to the second episode of Unapologetic & Uninterrupted with your host, Dr. Michelle Sadrena Pledger! In "Got Me Feelin' Emotions," we dive into the exploration of honoring and expressing our emotions. Driven by the belief that emotions are an essential part of the human experience, we explore the spectrum of comfortability, drawing inspirati…
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Episode Highlights: Unapologetic & Uninterrupted - Episode 1 - “What a Feeling” Introduction: Dr. Michelle Sadrena Pledger welcomes diverse listeners to the debut episode. Living into Unlimited Potential: Explores limitless potential, using Irene Cara's "Flashdance... What a Feeling" as a guide. Video and Lyrics Lessons in the Lyrics: Breaks down s…
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Welcome to Unapologetic & Uninterrupted, the podcast that empowers you to live a life of authenticity, freedom, and joy ON PURPOSE! I'm Dr. Michelle Sadrena Pledger, your companion on this transformative journey. Join me as we explore the mindsets, skill sets, and toolsets needed to embrace your enoughness wholeheartedly. In each monthly episode, w…
…
continue reading
