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Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. How do you become emotionally healthy? How do you grow spiritually? My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. You were created for deep, h ...
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Explore the depths of mental health, emotional wellness, mindset, and personal development with 'The Therapy Show with Lisa Mustard.' Hosted by Lisa, an experienced marriage and family therapist, this podcast is a treasure trove of insights for both mental health professionals and individuals seeking personal growth. Delve into a wide array of topics, from understanding attachment styles and mastering therapeutic techniques to fostering personal growth and building emotional resilience. This ...
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Emotional Health

BossofMyFeelings.com

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I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information. Original recordings from http://www.bossofmyfeelings.com
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Our emotional health affects how we relate to others. Our relationships have an effect on our emotional health. I will discuss what emotional health is, how to develop it, how people we relate with affect our emotional health, and how to stay emotionally healthy. My discussed will be based on research as well as my own personal experience.
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Emotional Health Matters Podcast

Canadian Family Health Counselling

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Kim Sargent shares her clinical counselling knowledge and personal insights that explore all things health and wellness. We provide an advanced approach to counselling known as Neural Network Therapy® to boost mood, reduce anxiety, manage anger, break patterns of addiction, and create strong meaningful relationships.
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Holistic Moms | Christian mom, Intentional Living, Anxiety, Time Management, Emotional Health

Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach

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Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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I started with fibromyalgia but this podcast has become more than that! This podcast covers all aspects of holistic health such as physical, emotional, cooking, mindset, nutrition, trauma, and more. It has solo episodes and expert's in their specific field. Along with the series I call Inspiring Stories to show that you are not alone. Hope you enjoy these episodes.
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The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.

Kim Knight - Health and Personal Development Coach

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After 20 years of chronic illness, including 10 years unable to work with chronic fatigue syndrome, leaving her dream job and selling her house and car to live, Kim was about to give up hope. But something told her to keep going. Finally, after 140 therapies and spending her life savings, she found the answers and got herself well. Now she teaches others how to heal themselves from debilitating illnesses which baffle most doctors.
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Clear Lens Movement: Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, Fulfillment

Anthony Buscaglia with Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, Fulfillment

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Clear Lens is a podcast that interviews guests that inspire and educate others to have a more fulfilling life. I interview guests with perspectives in Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, and Killer Life Experience that can inspire others to have a more fulfilling life.
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Hey Mama, Are you tired of this never-ending circus of starting your diet every darn Monday only to end up at the drive-thru by Wednesday? You know what you’re *supposed* to be doing, but for some unknown reason, you just can’t stick to it. Well, let me tell ya, I’ve been in the same boat! I know the struggle of lugging around those extra pounds and feeling completely defeated. But guess what? I managed to do a complete 180 on my mindset when it comes to food and weight loss, and now I’m her ...
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In this episode, I sit down with Liz Kelly, a licensed clinical social worker based just outside of Washington, D.C. Liz shares her unique journey from a career in fundraising to becoming a passionate therapist and author. Her recent book, "This Book Is Cheaper Than Therapy," serves as a beacon of hope and a practical guide for those seeking mental…
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Welcome, Wellness Warrior! There are things that we go through- sometimes our own bad choices- and others traumas that happen to us. Our guest today has had too many traumas and now shares her story to help others in their healing journey. She shares how she mothers with her past and uses it to help her kids in their holistic wellness. If you have …
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In season two, we are exploring God's harmonious, interconnected design of each body system and how it impacts our mental and emotional health. In today's episode, we are diving into what it means to co-labor with God in the journey of healing. Amber shares how to discern our role and the role of the Holy Spirit. Walking with God is an invitation t…
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Welcome, Wellness Warrior! Today is another episode based off of the Find more time workshop! It’s a little sneak peek into what we talked about on the inside. And GUESS WHAT?! sister, if you are listening to this on the day it’s released March 22nd, then you can still watch the whole Workshop and grab the deal. YES, I have a super sweet deal for y…
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Welcome, Wellness Warrior! Today is another bonus episode based off of the Find more time workshop! It’s a little sneak peek into an activity we did inside. But sister, if you are listening to this within the week of March 19th, then you can still watch the whole Workshop and grab the deal. I have a super sweet deal for you!! You can go to www.thes…
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In this episode, I sit down with Pamela Garfield-Jaeger, aka The Truthful Therapist, a seasoned social worker and the author of "A Practical Response to Gender Distress." With over two decades of experience in the mental health field, Pamela shares her transition from traditional practice to becoming an advocate for a more nuanced approach to gende…
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Welcome, Wellness Warrior! Today is a bonus episode based off of the Find more time workshop! Whether you made it or not, you will benefit from this quick little episode- because this is a life changing tool and one can NOT hear about it enough, in my opinion. Sister, if you are listening to this within the week of March 19th, then I have a super s…
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Welcome, Wellness Warrior! It’s a fun day because TODAY is the day of my LIVE Find More Time workshop!! This is where we will decrease stress and anxiety and find more time and energy as we raise Kingdom kids! Are you in?? Will i see you later?? Or maybe I already did depending on when you are listening! 😂But sister, if you are listening to this wi…
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Welcome Back, Wellness Warrior! DO you want more time, energy or peace? Maybe you want to feel like you aren’t missing all the moments with your kids, because you are too stressed and busy?? Do you want to be more productive, get more done and not have it be at the cost of your sanity? If YES to any of that then you are going to love my conversatio…
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In season two, we are exploring God's harmonious, interconnected design of each body system and how it impacts our mental and emotional health. In today's episode, we are diving into the different parts of our brain that make decisions: the neocortex and the limbic brain. Today, you will feel empowered to know how to get out of your head and feel f…
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In this episode I sit down with the dynamic Melissa Rogers, a professional matchmaker and dating coach with a decade of experience in creating lasting connections. Melissa shares her unique journey from psychology to matchmaking, offering invaluable insights into the art and science of love in today's digital age. Melissa also shares her thoughts o…
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Welcome back, Wellness Warrior! As moms we are always doing more than one thing at a time, am I right!? You’ve got laundry drying, the 7 year old doing reading homework, the 3 year old is coloring, you are wearing the baby while listening to a podcast and stirring noodles on the stove ALL at the same time. And you are feeling like supermom because …
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Welcome Back, Wellness Warrior! Sometimes we have a lot of information coming at us— a LOT of noise— and that can be overwhelming. It can produce anxiety in some, definitely in myself, and then we can get paralyzed in what to do next. Our guest today was NOT paralyzed, but determined to find answers so she sought the ultimate Healer. She took commo…
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In this episode, I sit down with a pioneering guest, Soad Tabrizi, LMFT, who has revolutionized the way therapists and clients connect through the creation of niche directories. This episode dives into the inception of SimpliWell.org and ConservativeCounselors.com, platforms designed to cater to holistic practitioners and those with conservative va…
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Welcome Back, Wellness Warrior!! Happy Tuesday, do you find yourself wishing for more energy, already? Do you wish it was the weekend already? SO many of us are tired. And yes, more sleep and better sleep might be the answer, for the most, BUT also I think there are some other missing links. I'm going to share those with you today! This is practica…
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Welcome Back, Wellness Warrior! Today we have an interview with a Hormone coach. We talk about holistic hormone health, toxicity of birth control, natural fertility and so more about your body in God’s design! Bekah Yawn serves women in their journeys to get pregnant naturally. As a FEMM Educator and Certified FIAT Hormone Coach, she is well respec…
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In this episode, I’m joined by the insightful Aaron Potratz, a renowned therapist, life coach, and one-half of the dynamic duo behind the Shrink Think podcast. Together, we explore the transformative power of understanding your "why" and how it can guide you toward a more fulfilling life. The Therapy Show with Lisa Mustard is sponsored by TherapyNo…
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Welcome Back, Wellness Warrior! Today we are going to talk about time, and you don't have it! You are tuning in because you would love to know how I can get more done with less time. You want and need time management help. How are you NOT supposed to be stressed out when there isn't enough time to do ALL the things?!?? Well mama, I want to help you…
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Hi, Wellness Warrior! Valentine's day may have passed but it's still “love month.” We haven't even celebrated yet, actually our date is this weekend. I'm not a huge fan of Valentine's Day, but I do like to make a nice date out of it. Actually, that's what we are going to talk about today. I hear a lot - and know this to be true, personally, that in…
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In today's episode, we dive deep into the world of building and expanding therapy practices with the help of seasoned therapist and consultant, David Sturgess. The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not find out what more than 100,000 mental health professionals already know, and try TherapyNotes for 2 months, absolute…
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In season two, we are exploring God's harmonious, interconnected design of each body system and how it impacts our mental and emotional health. In today's episode, Amber shares about how to tune into wisdom from the Holy Spirit by listening, through your body, rather than only through your mind. It's a fascinating episode & organically recorded by …
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Welcome back, Wellness Warrior! I understand this can be controversial. I have heard and participated in different arguments regarding this practice. I know this is….HARD. BUT I also know it’s in the word of truth. It’s the most ancient healing practice AND It’s the most holistic practice I just embarked on a 7 week fasting program and in this epis…
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Welcome Back, Wellness Warrior! “I never knew I was angry until I became a mom.” I heard this quite years ago, from someone that seemed so sweet and gentle in nature and I thought, “wow, she gets angry too?!” I felt seen and it felt comforting! THEN I quickly purchased this author’s book (Triggers) and learned what to do about these triggers that s…
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In this episode, we dive deep into the transformative world of plant medicine and its profound impact on navigating the complex landscape of grief. Join me as I explore the ancient wisdom and modern applications of these natural healing modalities with my guest, Pedro, making his third appearance on the show. Get my FREE guided meditations and hypn…
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In season two, we are exploring God's harmonious, interconnected design of each body system and how it impacts our mental and emotional health. In today's episode, Amber shares about the concept of a spiritual womb, this place deep inside of you where Christ dwells. It is the Holy Spirit who testifies to your spirit that YOU are a child of God! She…
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Welcome Back, Wellness Warrior! This is a must listen episode for LIFE! This ONE hack that ONLY takes 2 minutes per day can literally change your life!! The science is there, the proof is there, the studies show this to be true! And I’ve done it and can tell you, I’ve witnessed it!! We are going to look at how God created us and how we can partner …
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Today, I'm talking about the fascinating realm of hypnotherapy, a topic close to my heart as I work towards my certification in this transformative field. Whether you're curious about hypnotherapy or considering it for personal growth, this episode is for you. In This Episode: Introduction to Hypnotherapy The Process Benefits and Applications Commo…
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Welcome back, Wellness Warrior! Today we are back to hear the second part of Jill’s testimony. If you have not listened to part 1 yet, go there first! We will hear how God rescued her from rock bottom and the intentional actions she made to partner with Him. There was a lot of brokenness and pieces needed to be put back together and these are the 3…
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Today, I’m joined by a very special guest, Troy Williamson, whose journey from the football field to family life and community service is nothing short of inspiring. Troy is a former professional football player who has transitioned into a role as a stay-at-home dad, podcaster, and community supporter. His journey through sports, personal challenge…
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In season two, we are exploring God's harmonious, interconnected design of each body system and how it impacts our mental and emotional health. In today's episode, I talk with integrative chiropractor, Dr. Jena Snyder, about how the body's structure impact our emotional health. D.r Snyder & I discuss the power of an adjustment in relation to emotio…
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Welcome back, Wellness Warrior! Today we have another Tuesday testimony that is going to encourage you! Have you ever messed up? Or made decisions you weren't proud of? Or ever been burnt out, or feel like you might be headed to burnt-out-ville soooon?? Our guest today can relate to all of that! Jill O'Boyle is a High Performance Coach that special…
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In this session, I dive into listener questions, offering my insights and advice on a range of topics from the impact of social media on mental health to the importance of therapists seeking their own therapy. The Digital Dilemma Therapists Need Therapy Too Mindfulness in Everyday Life Building a Support System Preventing Professional Burnout Tailo…
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Welcome back, Wellness Warrior! OKay, this is slightly embarrassing that this is an episode on TIME and I recorded it TWICE and it took TWICE as long to edit. Ha!! I think it’s all the enemy, because we all need to hear this one! So today we are going to play a little game called lies and truth. I'm going to share 3 very common phrases we say often…
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In this transformative episode, I welcome back Pedro, a seasoned guide in the realm of plant medicine, to explore its profound impact on addiction and personal growth. Through Pedro's insightful narratives and experiences, we dive into the heart of healing, uncovering the nuanced relationship between humans and these powerful natural allies. Get my…
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This has been a season of seeking God for wisdom. Today, is the launch of Season Two of the podcast. Now, more than, ever I feel called to empower the Body of Christ to understand the orientation which allows one to live harmoniously according to God's ordering world. What does this mean? I want to help you understand how God knit you together, how…
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Welcome back, Wellness Warrior! We are a whole month into 2024!! Can you even believe it?! At the start of the year we set goals, resolutions, intentions…either written and set or even just mentally. The truth is most people don't have success. The statistics show they don't stick with them and have sustainable change because they don't stay consis…
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This episode provides valuable insights into the complex issue of anti-Semitism on college campuses, offering historical context and practical advice for understanding and addressing this critical topic. I speak with Professor David Halahmy, a history professor with 27 years of experience, currently teaching at Cypress College. In this episode we d…
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Welcome back, Wellness Warrior! The truth is, we aren’t always up for the fight, right? Life is hard and fighting back seems like too much to handle. How do we handle the unexpected, hard situations? In episode 33, Christina Cassell shares her testimony of how she handled the unexpected. There is so much to take from this story. TODAY, I share 4 co…
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I welcome Bennett Schwartz, an experienced mentor and life coach specializing in personal development for young adults aged 15-23. Bennett shares his journey into coaching, his passion for helping young people build essential life skills, and his unique approach to mentoring. The Therapy Show with Lisa Mustard is sponsored by TherapyNotes! Why not …
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Welcome back, wellness warrior! Have you been through something completely unexpected?? Our guest today has. Today, I’m bringing you an awesome testimony of what God has done in one of my best friends' lives. Remember, while you listen, if this testimony resonates with you- take it and claim it!!! Or maybe a name comes to mind of someone you need t…
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In this episode, I'm answering listener questions, offering insights into my personal journey and professional experiences as a therapist and podcaster. My Personal Journey to Mental Health and Emotional Wellness Inspiration Behind the Therapy Show Podcast's Influence on Professional Practice Underrated Yet Effective Therapeutic Techniques Favorite…
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Welcome Back, Wellness Warrior! Do you know you have a story to share? And the reason you might NOT think so, is because the enemy has told you to keep quiet because he knows he is defeated by the blood of the Lamb and the word of your testimony! Today we are going to unpack this and I’ll share a story of this very podcast. I'm really feeling this …
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In this episode, I welcome back Chris McDonald, LCMHCS, a renowned therapist and holistic health advocate. We discuss the transformative practice of breathwork, its benefits for mental health, and its application in therapy. Chris also shares exciting details about her upcoming workbook for therapists, focusing on self-care and holistic modalities.…
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Welcome Back, Wellness Warrior! Happy Mid-January! How are your goals and new year intentions coming?? Well, today I’m going to (vulnerably) share my Wellness area of focus with you and the major tools I’m using to combat this stronghold. I think this will resonate deeply with you or someone else listening. But, either way, you can use the one tool…
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In this episode of The Therapy Show, I’m addressing a sensitive and essential topic: how to talk to kids about antisemitism. This discussion is particularly relevant in the current global climate, emphasizing the need to engage younger generations in meaningful conversations about this critical issue. Key Highlights: Introduction to Kesher Shalom P…
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Welcome back, wellness warrior! Have you had a chance to listen to the amazing conversation with Jessie Melcher yet?! If not, go listen to episode 29 FIRST. Then you will want to come back here learn how you can take courage! Sometimes I think we can hear really cool stories and think “good for them” “I can’t because…” “how does she do it?!” And we…
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In this deeply inspiring episode, I sit down with Shawn Balva, a former high-level football athlete who faced significant challenges in his youth, leading to a struggle with drug addiction and a consequential prison sentence. Shawn shares his incredible journey of transformation, resilience, and redemption, detailing how he overcame adversity and n…
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Welcome back, wellness warrior! Are you a mom buried in laundry piles and hanging on by a prayer or do you have vision, mission and dreams for your family that you are in pursuit of?? What about yes and yes?! On this episode, our special guest, Jessie Melcher, shares how to “balance” it all! We dive deep into the throws of motherhood AND having mul…
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In this episode, I dive into the transformative power of gratitude. I share practical steps and examples to integrate gratitude into daily life, answer listener questions about maintaining New Year's intentions, and discuss how to approach repeated intentions differently for progress. What You'll Learn: 1. Strategies to Maintain New Year's Intentio…
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Did you know that we are still in the Christmas season? Yup! For one more day! There are many times to tell time, and the church has a calendar it uses and breaks the year into seasons. It all starts with advent, then Christmas which lasts 12 days, and then epiphany on January 6th. This will be my 3rd year celebrating and recognizing this day. It’s…
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