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Emotional Intelligence 4 Change - Empowering your Emotional Management. Ei4Change podcasts contain hints and tips focused around emotional intelligence. Short, snappy ideas to challenge your thinking that give you insights into new ways to work with emotions effectively to built authentic relationships and make quality decisions. Each podcast contains 5 thoughts of less than 2 minutes. It's The Thought That Counts!
 
Using the skills of Social & Emotional Intelligence to transform ourselves and the quality of our relationships. Creating awareness of the value of relationships in life. The good life is built on good relationships. It is about self-awareness, developing personal qualities, resilience, empathy, compassion, interpersonal effectiveness and those skills that help us transform. It is about how to thrive mentally, emotionally, physically and in our general well-being living a happy and more fulf ...
 
EQaboveIQ Podcast is about integrating EQ in Parenting and healing the inner child during the process. At the same time, learning the tools necessary so you can show up for your children the way you wished your parents could've done for you but still let them be their authentic selves! Let's end the cycle of trauma so we can help our children thrive, not just survive! I will be interviewing educators and child advocates who know the value of using Emotional Intelligence not only in the busin ...
 
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EMOTIONAL INTELLIGENCE AND YOU

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EMOTIONAL INTELLIGENCE AND YOU

This Podcast is produced by EIUI "The Emotional Intelligence Urban Initiative" Co-Founders Paul Cooke Edwards and John Pelitteri Ph.D. Executive Co-Producer Dr. Fritz Galette Co-Executive Producer.

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The Emotional Intelligence Urban Initiative (EIUI) is a specific program inside "The International Society of Emotional Intelligence" http://www.emotionalintelligencesociety.org/ei-urban-initiative/ that produces this podcast.The purpose of this podcast is to promote emotional intelligence (EI) and social-emotional learning in urban settings in order to improve the personal and social well-being of individuals, groups, organizations, and communities.The effort has three main goals: (1) creat ...
 
Do your emotions ever get the best of you, so you say or do something you later regret? EQ Applied is a podcast dedicated to helping you build emotional intelligence, so you can make emotions work for you, instead of against you. Justin Bariso is an award-winning author, former executive coach, and happily married father to three wonderful kids. Each week he presents a practical tip, trick, or mind hack based on principles of psychology and years of coaching experience—designed to help you b ...
 
Emotional intelligence is the current hot topic amongst the business and academic world, being branded as the new form of intelligence - “throw away all your books and learn about emotional intelligence” say critics. But do you even know what it is? ‘Emotional Intelligence - Get Acquainted’ is a new podcast aiming to break down this large topic into much simpler ideas and concepts. Hosted by Simran Halari and Sohini Thakor, two medical students from Imperial College London, and introducing n ...
 
What is emotional intelligence? How does emotional intelligence make you a better lover, leader, parent, or friend? What is mindfulness? How do you negotiate a win-win agreement? What is the easiest way to calm your stress symptoms at work? How do you speak to a narcissist? What is anxiety? What are the symptoms of depression? Psychologist and coach Greg Hamlin takes up questions like these and more. He offers skills, tools, and steps for less stress, more emotional intelligence, more satisf ...
 
Increase Employee Engagement, Productivity, and Retention. The 1-skill that makes the difference is Emotional Intelligence (EI/EQ). Research shows that EQ is a higher indicator of success than IQ. How well we recognize and regulate our emotions is key to our success. This emotional intelligence podcast includes interviews with leaders, business owners, HR managers, and emotional intelligence experts. The works of Daniel Goleman, Travis Bradberry, John Maxwell, and others will be discussed. G ...
 
As life gets busier and more demanding it’s more important than ever that we become masters of our inner reality. EQ Evolution Host, Candice Dick and Liz Cunningham, with over 30 years experience teacching Emotional Intelligence unpack what it takes to live Emotional Intelligence in every area of your life from parenting and leadership to education and well-being. Here you’ll discover practical tips and meaningful perspectives that enhance your ability to navigate emotions, make conscious ch ...
 
Clear Lens is a podcast that interviews guests that inspire and educate others to have a more fulfilling life. I interview guests with perspectives in Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, and Killer Life Experience that can inspire others to have a more fulfilling life.
 
If you want to learn how you can become a better leader in politics and business with help of emotional intelligence - EQ for World Leaders Podcast is for you. Nina Andrijanic is dedicated to bring you top politicians and business leaders who have already implemented these EQ strategies and will show you how it is done in the real world of politics and business. If you want t learn more about how to make better decisions, impact your community and change the world then stick around, it's goi ...
 
After 20 years of chronic illness, including 10 years unable to work with chronic fatigue syndrome, leaving her dream job and selling her house and car to live, Kim was about to give up hope. But something told her to keep going. Finally, after 140 therapies and spending her life savings, she found the answers and got herself well. Now she teaches others how to heal themselves from debilitating illnesses which baffle most doctors.
 
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Stress and burnout can be better managed applying emotional intelligence skills. You need to first identify your stressors (the things that cause you to feel stressed). Recognise how to notice the signs of stress - physical, behavioural, emotional and cognitive symptoms. Name your emotions or feelings - translate your emotions into language Connect…
 
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM. Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show. This podcast explores anger and anger management: Emotional triggers Impulsive behaviour Respon…
 
In this episode, I had the pleasure to interview Gwyneth Jones, a Welsh coach, and environmentalist, on the importance of reconnection to our deepest selves through or reconnection with nature, the challenges of shifting out of an unhealthy reality into one that benefits us all. This interview was such an insightful conversation that I am sure you …
 
Emotions are neither good nor bad. Emotions are data - messages from you to you. We all have choices about what to do with them. Let's practice emotional intelligence in small ways in our everyday activities so that when we are presented with real emotionally challenging situations, we can show up in the ways we feel proud of. Temperament is not de…
 
Self-awareness is the ability to see yourself clearly. To understand who you are, how others see you and how you fit into the world around you. Self-awareness is the meta skill of the 21st century The qualities most critical for success in the world today, things like Emotional Intelligence, Empathy, Influence, Persuasion, Collaboration and Communi…
 
In this episode, I am examining the use of fear to stop the growth of humanity. Fear is the root cause of all the emotions that cripple us as a society and the narcissism used is criminal. Fear has been used for eons by the powerful to bend the rest of humanity to their will. Most of our fears are a manipulation for profit and the moment we start r…
 
In this episode, I am talking about the Oscars and the Slap. I want to get honest about why and not if it was right or wrong. Obvious slapping another person is not the right way to deal with problems or disagreements, but violence is a foundational part of American history. We would be delusional to pretend that it does not come out. We are consta…
 
Empathy is a powerful quality—and a key part of emotional intelligence. But it can prove dangerous when taken too far. When does empathy turn from helpful to harmful? How do you make sure your empathy is emotionally intelligent empathy? Today’s episode answers those important questions.Justin Bariso
 
What did a Royal Air Force pilot turned psychologist and one of the most popular professors at MIT have in common? They both preached the value of this simple rule, one that holds even more value today, in a world with more distractions than ever. What’s the rule: You can only listen to one voice at a time.…
 
In this Podcast Paul Cooke Edwards speaks to anger part 1, what is it really?This Podcast is produced by EIUI "The Emotional Intelligence Urban Initiative" Co-Founders Paul Cooke Edwards and John Pelitteri Ph.D. Executive Co-Producer Dr. Fritz Galette Co-Executive Producer.
 
In this episode, I had the pleasure of interviewing Dr. Anabel Jensen. Anabel serves as President and Co-Founder of Six Seconds, The Emotional Intelligence Network, where she has co-authored social/emotional assessments, which support gifted youngsters in strengthening these skills. She is also a Professor Emeritus at Notre Dame de Namur University…
 
Nobody enjoys getting critical feedback. But everyone needs feedback to improve. How can you make your feedback more emotionally intelligent, so people see it as helpful, instead of harmful? Today we talk about the remarkable power of a single word that will transform the way you give feedback, forever.…
 
Paul Cooke Edwards EIUI Founder and Co-director continue the conversation on obstacles to Emotional Regulation from a Dialectical Behavioral Therapy point of view. Questions, comments , suggestions or interest in training send an email to eiglobal@protonmail.comThis Podcast is produced by EIUI "The Emotional Intelligence Urban Initiative" Co-Founders Paul Cooke Edwards and John Pelitteri Ph.D. Executive Co-Producer Dr. Fritz Galette Co-Executive Producer.
 
Would you like some help setting priorities? How about a tip to help you save your mental health and avoid burning out? Or, would you simply like to have more time in your day? It may be time to start “clocking out.”Justin Bariso
 
In this episode, I give my take on the unnecessary wars that started in Europe and how Emotional Intelligence would eradicate the need to have them! Aren't we all tired? Can't we do better? I believe we can! I just fought off Covid, and I was exhausted, and then this conflict with Ukraine amped up. My son doesn't understand why? Also, empathy knows…
 
Here’s a story of two days that start the same, but end very differently. The difference? Taking a moment to help first. Learn what the help first rule is all about, and how it can help you—and everyone else.Justin Bariso
 
Today we sit down with Katie Nickerson who is a brain coach. Practical. Inspiring. Let's dive in. Katie's IG: https://www.instagram.com/katienickersonhealth/ CEI FB Group: https://www.facebook.com/groups/828669584333339 Jeremy's IG: https://www.instagram.com/burlybeardedman/Jeremy Holcombe
 
What do you do when someone gives you critical feedback? Today, we'll talk about why critical feedback is so valuable, how can you keep your emotions under control when you get it, and the one sentence that can help transform the way you handle feedback, forever.Justin Bariso
 
The term “emotional intelligence” has been around for decades, and the concept has been around for centuries. Still, many are unclear of what exactly emotional intelligence is, or how they can start building theirs. Well, here's a simple question that can kickstart your emotional intelligence journey, and help you start making emotions work for you…
 
What is Emotional Intelligence? When we use the term Emotional Intelligence, some people feel alienated because they are not familiar with that expression. Research has proven that individuals with higher levels of social and emotional intelligence: - are healthier, happier and more productive - have deeper connections and more positive relationshi…
 
Mindfulness part Pastor Nelvern Samuel provides another Microlearning moment.This Podcast is produced by EIUI "The Emotional Intelligence Urban Initiative" Co-Founders Paul Cooke Edwards and John Pelitteri Ph.D. Executive Co-Producer Dr. Fritz Galette Co-Executive Producer.
 
In this episode, I had the pleasure of interviewing one of the pioneers of the Emotional Intelligence! Joshua Freedman is one of the pioneers in emotional intelligence. He cofounded and leads the world's first & largest network dedicated to emotional intelligence. Josh is the author of 5 books, including the international bestseller, At the Heart o…
 
Have you ever found it hard to support someone else’s idea? Maybe it’s a colleague, a friend, or even a spouse or family member. Here’s an emotional intelligence tool that can help in situations like these. It’s called: Disagree and commit. (Here’s the link to the video I mention at the end of today’s episode: 3 Simple Words That Can Save Your Rela…
 
What makes a great team? That’s what Google set out to discover in a years-long study code-named, “Project Aristotle.” Find out what they learned, what it has to with emotional intelligence—and how it can help you be a better teammate, and build a better team.Justin Bariso
 
"The good life is built with good relationships". How much value do we attach to building good relationships? What makes a happy life? We are taught that if we get rich, become famous or attain great success in our career or business we will be happy. That is only true to come extent. If you achieve these goals at the expense of building good relat…
 
In this episode, I am talking about what Personal Intelligence is and how it relates to Emotional Intelligence. Understanding your personal intelligence can make or break your relationships so cultivating it is vital. You may already be a natural at understanding your personality. This episode will let you know for sure. Learn about my coaching ser…
 
How do you react when you’re faced with awkward silence? Most people aren’t comfortable with long silence, but today we’ll talk about why you should get comfortable with it…Because awkward silence can lead to truly great things.Justin Bariso
 
Pastor Nelvern Samuels discusses Mindfulness strategies for everyday livingThis Podcast is produced by EIUI "The Emotional Intelligence Urban Initiative" Co-Founders Paul Cooke Edwards and John Pelitteri Ph.D. Executive Co-Producer Dr. Fritz Galette Co-Executive Producer.
 
I’ve spent the past several years studying the topic of emotional intelligence in everyday life. Along the way, I learned that emotional intelligence helps you to see many things differently from the rest of the world. Here’s how.Justin Bariso
 
In this episode, I am talking about how I explained the world to my child, how racism eroded Emotional Intelligence, and why? In a world where the old ways of cultivating security seem out of reach, the old road map to success looks ridiculously impossible when we realize we have been gaslighted into harmful belief systems that only benefit a few. …
 
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM. Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show. This podcast explores managing stress to develop resilience: A Mindset for Problem Solving Get …
 
In this episode, I am breaking down what Narcissistic Personality Disorder (NPD) is and the Narcissism spectrum and how we all have some traits, but where did it come from? Colonialism and Feudal European System, and I tell you why! Learn about my coaching services and more! Please support this podcast! Free E-book! https://thisreallifebooks.com/ge…
 
In the episode, I had an insightful interview with Stephanie Hutchins, and we walked through what rising from the ashes of trauma to growth looks like. She is the author of Transformation After Trauma: Embracing Post-Traumatic Growth, available on Amazon. She is a transformational coach who guides people through reframing their trauma by refocusing…
 
There are many factors that impeded our ability to self-regulation we are going to discuss these obstacles briefly, and in the future present some more detailed information on Self Regulation.This Podcast is produced by EIUI "The Emotional Intelligence Urban Initiative" Co-Founders Paul Cooke Edwards and John Pelitteri Ph.D. Executive Co-Producer Dr. Fritz Galette Co-Executive Producer.
 
In this episode, I am unpacking and dissecting the tragic mass shooting that took place in Detroit, Michigan, this last week and how EQ can resolve it once and for all. With every negative, there is a positive! The parents of the shooter are being held ACCOUNTABLE! Something that should happen in all these kinds of cases because our children are ou…
 
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