Лучшие подкасты про Exhaust (2025)

1
The Politics of Formula 1 Is Already On Full Display This Season 1:02:30

1d ago1:02:30

1:02:30

In this episode of the Exhaust Notes Formula One podcast, the hosts dive into various topics surrounding the latest F1 race, including Max Verstappen's controversial penalty, Ferrari's impressive pit stop, and the dynamics within the Williams team. They also discuss the future of Aston Martin under Adrian Newey's influence and the upcoming changes …

1
Retirement Plans 39:29

13d ago39:29

39:29

Rich girls went up into space. Read the room. You won't hear about it in the future because it's DEI. Will the US economy collapse because you can now buy everything directly from Chinese manufacturers? Or is everything counterfeit? We discuss differences between US and European culture and decide where we're going to retire. Support the show at ht…

1
Deflect, Distract, Downplay: The Compliment Olympics 28:41

4d ago28:41

28:41

In this episode, we unpack the compliment deflection reflex—why so many of us squirm, joke, or outright reject praise. From cultural conditioning to self-worth struggles, we explore the deeper reasons behind this awkward reflex and how to retrain ourselves to receive compliments with grace (and maybe even believe them). --- What You’ll Learn: · Why…

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Where Do You Put Your Attention? 20:55

6d ago20:55

20:55

In this episode, I’m getting honest about something I’ve been struggling with lately - focus. From brain fog to constant distractions, it’s harder than ever to get into deep work mode. So, I’ve been digging into the science of focus, and what actually helps us reclaim our attention in the middle of all the noise! We’ll talk about inner, outer, and …

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She’s Not Your Typical Lawyer – Amanda Demanda on Fighting for Justice | Legally Exhausted Ep. 52 1:08:04

6d ago1:08:04

1:08:04

In this episode of Legally Exhausted, host Abraham Ovadia sits down with powerhouse attorney Amanda Demanda, known for standing up to insurance companies and fighting for real people—especially in the Hispanic community. 🔥 From her bold beginnings to becoming one of the most recognizable personal injury attorneys in Florida, Amanda shares what driv…

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Episode 330--The Boston Marathon and the Mad City 50K! 1:09:38

6d ago1:09:38

1:09:38

This week, we discussed two recent races: the Boston Marathon on 4-21-25 and the Mad City 50K on 4-12-25. We started with Boston, offering our thoughts and analysis on a record-breaking day. We then heard from Allison about her stellar performance at the Mad City 50K, where she finished fourth and likely secured her spot on the US World 50K Champio…

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Is It Too Early To Be Questioning Things at McLaren? 45:49

10d ago45:49

45:49

On this episode of the Exhaust Notes Formula 1 podcast, the hosts dive into the evolving rivalry between Lando Norris and Oscar Piastri, discussing their performances and the dynamics within McLaren. They explore the efficiency of McLaren as a team, Lando's underperformance compared to expectations, and Oscar's rise as a formidable competitor. The …

1
I'm Fine: The One Statement We All Use (and How That Backfires) 32:50

11d ago32:50

32:50

“I’m fine.” Translation: I’m spiraling internally while smiling like a pageant contestant. Sound familiar? In this episode, we’re pulling the mask off the mask. Why do we pretend we’re okay when we’re absolutely not? Why do we default to “polite and pleasant” when what we really need is honest and messy? And how does this emotional censorship slowl…

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How to Have Impact with Estelle McCartney 50:53

13d ago50:53

50:53

What does it really take to lead with purpose in today’s world? In this episode, I chat with Estelle McCartney, CEO of Arctic Shores, about career pivots, privilege, and creating change that matters. Estelle shares how personal loss and a desire for impact shaped her journey from politics to tech, and why her leadership style is rooted in curiosity…

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Legally Exhausted EP 51 Navigating the Laws with Juan Mercado, Esq. - w/ Abraham Ovadia, Esq. 49:01

14d ago49:01

49:01

Meet Attorney Juan Mercado, a dedicated and skilled advocate specializing in personal injury and immigration law. In this episode of Legally Exhausted, hosted by Abe Ovadia, Juan discusses his passion for helping individuals and families overcome legal challenges, from car accidents and workplace injuries to navigating complex immigration cases. Wh…

1
Episode 329--Social Media Use, Pollen, The Anxious Generation, and More! 1:08:19

14d ago1:08:19

1:08:19

This week, we dived back into a few topics that inspired our listeners to send comments in the last few weeks. Why is there so much pollen?" we recently asked. We now have the answer. "How much should we talk about our training at work?" Some folks gave us their takes. We also talked about a few topics--like sodium bicarbonate and ketone supplement…

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Geico v. LMT Issue: What This Landmark Case Means for Florida's PIP Laws | Legally Exhausted Podcast 39:45

14d ago39:45

39:45

In this episode of Legally Exhausted, Attorney Abraham Ovadia is joined by Attorney Carlos Arce to dissect the groundbreaking Geico v. Right Spinal case. This legal battle challenged Florida’s PIP laws and resulted in a significant ruling impacting LMTs, physical therapy billing, and medical providers statewide. What does the court's decision mean …

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The "Most Dominate" Car On Track Isn't Living Up To Expectations 52:53

17d ago52:53

52:53

On this episode of the Exhaust Notes F1 Podcast, Rohit, Todd, and Nick discuss the lack of intensity at McLaren, Max Verstappen's brilliance in Japan, and Yuki Tsunoda's "settling in" period at Red Bull Racing. Support The Show Watch Full Episodes on Patreon 👉 https://patreon.com/sneakerhistory Buy me a coffee 👉 https://www.buymeacoffee.com/nickeng…

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The Loneliness Epidemic - Why We Feel Disconnected and How to Reconnect 32:21

18d ago32:21

32:21

In a world that’s supposed to keep us constantly connected, why are so many of us feeling so incredibly alone? In this deeply personal episode, we’re digging into the hidden epidemic of loneliness—what it really feels like, where it’s coming from, and why no amount of scrolling or small talk is filling the void. We’ll explore how our modern lives h…

1
Tariffs 35:46

20d ago35:46

35:46

Announced in the White House rose garden via a big foamex board, tariffs have been announced across the board for countries and territories. Some are huge, others not so. In all the drama the stock market has tanked but, as we record, there's a little bit of a rally going on. What does it all mean? We sure as hell don't know but we'll talk about it…

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Young, Ambitious and Leading 20:00

20d ago20:00

20:00

Leading when you're the youngest in the room isn’t always celebrated, especially if you’re a woman. In this episode, I’m talking about the real life challenges young female leaders face, from being underestimated to dealing with age and gender bias in the workplace. I’ll share experiences from my own career and my clients’, plus offer practical way…

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Mommy You Have Friends? 46:57

21d ago46:57

46:57

In this episode of Exhausted Moms, Kayla, and Kendall are back with another real, raw, and slightly chaotic conversation this time diving into the wild world of adult friendships. From Kendall’s son’s recent injury (because life doesn’t slow down for moms) to our dad’s hilarious struggles with basic tech, we cover it all. We get honest about how ha…

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Episode 328--April Fools, Track 10Ks, and the Best Week Ever! 54:29

21d ago54:29

54:29

This week, we spent a lot of time discussing the 10,000 meters--whether it was The Ten from last weekend or the upcoming Save the 10,000 effort from Kara and Des--but we also found time to discuss our favorite April Fools jokes and our picks for the Final Four.Most Pleasant Exhaustion

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Why Japan Is What Every F1 Race Wants To Be 56:10

24d ago56:10

56:10

In this episode of the Exhaust Notes Formula 1 Podcast, Todd, Rohit, and Nick discuss their personal experiences, the upcoming Japanese Grand Prix, and the unique allure of the Suzuka track. They delve into the cultural significance of F1 in Japan, the impact of fan engagement, and the performance of Yuki Tsunoda. The conversation also touches on t…

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Rebuilding After Life Falls Apart 39:53

25d ago39:53

39:53

Life doesn’t always go as planned. Sometimes, it completely falls apart—whether it’s losing a loved one, facing a major career change, or feeling lost in your own story. But rebuilding isn’t about going back to who you were—it’s about creating something new, one small step at a time. In this episode, Krista and Chauntel dive deep into what it reall…

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Vapes, Amazon & ApplePay 44:30

27d ago44:30

44:30

In this week's episode we play another new quiz, all about infectious diseases on the UK Health Security Agency's watchlist. See if you can name them. We talk about the UK government's household emergency plan and why it's pretty pointless because the kids ain't got no money to survive with anyway thanks to their penchant for vapes, Amazon and Appl…

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Building a High Performing Team with Lorraine Kelly 38:58

27d ago38:58

38:58

What does it take to build a genuinely high performing team that doesn’t burn out along the way? In this episode, I’m joined by Lorraine Kelly to talk all things leadership, inclusion, and what it really means to support your people. We get into team culture, trust, boundaries, and visibility, plus how to lead with both strength and kindness. Lorra…

1
Is Yuki Tsunoda Intentionally Being Set Up To Fail? 1:05:40

27d ago1:05:40

1:05:40

In this episode of the Exhaust Notes Formula 1 podcast, hosts Nick Engvall and Yuki-san Yuki Stan, aka Todd Yates, discuss the recent promotion of Yuki Tsunoda to Red Bull Racing. They explore Yuki's journey in Formula 1, the challenges he faces, and the implications of his promotion for both him and the team. The conversation delves into the busin…

1
Thirty, Flirty, and Thriving? 35:46

28d ago35:46

35:46

Our podcast has hit the big 3-0, and of course, we had to celebrate with a 13 Going on 30 vibe! In this episode of the Exhausted Mom Podcast, we dive into Kayla’s son’s wild nap strike, the cutest sibling moments that’ll melt your heart, and some of the most unhinged (and hilarious) mom hacks we’ve found on TikTok. Tune in for laughs, real talk, an…

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Episode 327--Going Caffeine-Free! 56:03

30d ago56:03

56:03

This week, Allison, George, and Michelle discussed George's resolution to go without caffeine. Have there been side effects or withdrawals? Is it a net benefit to his life and his training? We discussed all of those things. Of course, we began by catching up with one another, especially since Allison is in here peak week and we're moving into outdo…

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The Beauty of Boundaries- Learning to Say No and Protecting Your Peace Without Guilt 32:06

1M ago32:06

32:06

In this episode, we’re diving into a topic that so many of us struggle with — boundaries. If you’ve ever felt stretched too thin, said “yes” when you really wanted to say “no,” or found yourself drained from constantly trying to be everything for everyone… this one’s for you. We’ll chat about why boundaries aren’t about shutting people out — they’r…

1
Group chat protocol 39:00

1M ago39:00

39:00

A journalist was allegedly invited in to a group chat on Signal that discussed bombing plans for Yemen. You can see the media for an understanding of what is is supposed to be about. Is government business being discussed on a private, albeit encrypted, app? Is this any different to the UK government's Covid WhatsApps? Maybe this is just how it is …

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Finding Joy in Imperfection 13:20

1M ago13:20

13:20

In this episode, I’m sharing a very personal reflection on effort, performance, and the fine line between healthy striving and perfectionism - all inspired by a weekend dance show with my daughters. From pre-show nerves to post-performance self-criticism, I saw just how early we start internalising pressure to get things exactly right. I’m talking …

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The Complexity of Ferrari's Driver Dynamics Are Already Showing 1:18:01

1M ago1:18:01

1:18:01

In this episode of the Exhaust Notes Podcast, the hosts discuss the latest developments in Formula One, focusing on McLaren's promising start to the season, the implications of the flexi-wing regulations, and the performance of Red Bull's Liam Lawson. The conversation then delves into the dynamics of Ferrari's driver lineup, particularly the roles …

1
Mastering the Art of Going Off-Topic 36:29

1M ago36:29

36:29

Welcome back to another chaotic yet entertaining episode of Exhausted Moms Podcast! This week, we set out with a plan, but as usual mom brain took over. We chat about bed rot days, the moment (if ever) you feel like an adult, and the nostalgic throwback of AIM away messages. But, of course, we couldn’t stay on track for long. We took plenty of deto…

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Episode 326--Matthew Richtman and the Barkley Marathon! 57:38

1M ago57:38

57:38

This week, Allison, Michelle, and George discussed the brilliant performance of Matthew Richtman and this year's Los Angeles Marathon, where he ran the seventh-fastest time that any American man has ever run in the marathon. After that, we discussed the most recent edition of Barkley Marathon, including how the race unfolded and why George is not a…

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Hustle Less, Thrive More: The Power of Rest 29:31

1M ago29:31

29:31

Episode Summary: In today’s episode, Krista Jones and her crew challenge the work “hustle culture” and dive into the importance of taking breaks — whether you’re the boss or the employee. With co-host Chauntel Shaffer and special guest Stephen Whalen from Whalen Architecture, the trio explores the science behind rest, the role of leadership and set…

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Symbols 37:30

1M ago37:30

37:30

In this episode we look at secret and not so subtle signals given off by people in the public eye to convey a message. The OG was definitely Queen Elizabeth II but King Charles III is certainly taking it up a notch, if you believe everything you see in the media. Flags, pin badges, hand signals, clothing and gold decals - all symbols to be interpre…

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The Right Kind of Women and Men with Kim Atkinson 48:55

1M ago48:55

48:55

What does real advocacy look like? In this episode, I sit down with Kim Atkinson, CEO of the Scottish Sports Association, to unpack the roles women and men play in driving gender equity. We explore why some women hold others back, and how men can step up as real allies. Kim shares her experiences navigating leadership from a young age, the power of…

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Dugouts, Drama & TV Moms We Love to Hate 40:10

1M ago40:10

40:10

In this episode of The Exhausted Moms Podcast, we keep things lighthearted after a tough week. We dive into a fun discussion about the best and worst TV moms of all time—think Gilmore Girls, One Tree Hill, and The Nanny! We also talk about the chaos of baseball season, including the must-haves for surviving as a baseball mom (spoiler: snacks and pa…

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Episode 325--Marin Ultra Challenge 50-Miler Race Report (and a Bit About FKTs!) 1:28:26

1M ago1:28:26

1:28:26

This week, we talked about George's race at the Marin Ultra Challenge 50-Miler. The conversation was split into two pieces: one before the race and one after the race. In the first part, we discussed his training and his mindset going into the race, and in the second part, we got all the details on how it actually went. At the end of the podcast, A…

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Lettuce Talk: The Real Dirt on Food, Farming, and Fresh Choices 30:55

2M ago30:55

30:55

Who doesn’t love food? Food is more than just what is on your plate- it’s a lifeline, a comfort, and sometimes, even a form of healing. The choices we make about what we eat can shape our energy, our emotions, and even our ability to fight illness. But with so much conflicting information out there, how do we know what’s truly nourishing? Join me, …

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Banned words 43:53

2M ago43:53

43:53

As the world continues to descend into chaos, we look at Canada's new Prime Minister, Mark Carney and what that means for the US/Canada relationship. The stock market is nose-diving and people are burning Teslas. We play a fantastic new game: Guess the Banned Words Join in and see how many you can guess. Support the show at https://humans-exhaust-m…

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Game Changer 10:58

2M ago10:58

10:58

International Women’s Day is over for another year, but what now? In this episode, I reflect on what real action for gender equity looks like and how we can go beyond hashtags and corporate campaigns. I explore the four ways women show up in leadership. More importantly, I’m asking, how do we step up? I share my next steps, including getting more i…

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'Sir Lewis' Author, Professor Michael Sawyer Talks About Lewis Hamilton's Impact on F1 40:25

2M ago40:25

40:25

In this episode of the Exhaust Notes F1 Podcast, host Rohit Malhotra engages with Professor Michael Sawyer, an expert in African American literature and culture, who discusses his new book on Lewis Hamilton. The conversation explores Sawyer's journey as a Formula One fan, Hamilton's impact on the sport, his origins, family influence, and the contra…

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Mother Guilt: The Silent Struggle We ALL Need to Overcome 34:22

2M ago34:22

34:22

In this episode, Krista and Chauntel dive deep into the topic of mother guilt—an issue that all moms face at one point or another. We discuss the unrealistic expectations placed on mothers by society and themselves, and how these pressures can lead to feelings of inadequacy. Through personal anecdotes and shared experiences, we emphasize the import…

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люди меня истощают 37:27

2M ago37:27

37:27

Where do we start? Canada is preparing for annexation. Europe is getting it's armament on. The UK wants to be a bridge. Ukraine is screwed. Literally things are changing by the hour so this episode could be out of date by the time you listen to it. Good talking points include the difference between how the Ukraine situation is playing out here, whe…

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IWD - Still relevant? 9:20

2M ago9:20

9:20

International Women’s Day sparks celebrations, corporate campaigns, and a whole lot of debate. But is it still relevant? In this episode, I unpack the contradictions around IWD. Does it drive real change, or is it just another hashtag? I share my personal experiences of how IWD is marked around the world, why I struggle with its meaning, and what a…

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Winter Break Shenanigans, 2025 F1 Preseason Insights and Team Dynamics 1:02:04

2M ago1:02:04

1:02:04

On this episode of the Exhaust Notes F1 Podcast, the hosts Rohit, Todd, and Nick dive into the world of Formula 1, discussing their winter breaks, preseason thoughts, and the dynamics of various teams and drivers. They explore the implications of driver changes, team strategies, and the impact of legendary figures like Lewis Hamilton on the sport. …

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Should We Be a Board Game Family? 30:35

2M ago30:35

30:35

In this episode of the Exhausted Moms Podcast, we discuss the fun (and chaos) of playing board games with our kids! From figuring out if we're a board game family to realizing our kids think we’re "ancient," we discuss it all. We also discuss whether our kids are more Bluey, Bingo, or Muffin. Plus, we reminisce about 90s trends and explore what wou…

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Episode 324--Reviewing the 2025 USATF Half-Marathon Championship in Atlanta! 48:57

2M ago48:57

48:57

This year, the USATF Half-Marathon Championship took place as part of the Atlanta Marathon and Half-Marathon. Allison, George, and Michelle all took part in varying capacities, and they got together after the weekend to talk about the pro races, the conditions, the course, and the event as a whole.Most Pleasant Exhaustion

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The Productivity of Pause 38:33

2M ago38:33

38:33

Episode Overview: In a world that glorifies hustle, have we forgotten how to rest? In this episode, we dive into the lost art of reclaiming downtime—how to slow down, unplug, and give ourselves permission to just be. We’ll explore why stillness isn’t laziness, how guilt-free rest can actually make us more productive, and the small ways we can start…

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Misinformation 40:14

2M ago40:14

40:14

Shout out to all the haters of the show - WE LOVE YOU! Phylecia shares some personal news you don't need to know, but maybe you do. SKS (Sir Keir Starmer) is basically telling the UK to get ready. Meanwhile, the US is now voting with Russia, Belarus and North Korea at the UN. Strange times. We discuss how some changes that we're seeing are actually…

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Episode 323--The 2025 US Half-Marathon Champs Are in Atlanta! 45:17

2M ago45:17

45:17

This week, Michelle and Allison got together to discuss a variety of recent news inside the world of track and field, including the recent disqualification of Raj Pannu for wearing illegal shoes at the US 100-Mile Championship, the US Indoor Track and Field Championship, and the inaugural season of Grand Slam Track. More than anything, though, they…

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AI for Women in Leadership with Carolyn Shepherd 30:15

2M ago30:15

30:15

AI is everywhere, but are women missing out on shaping its future? In this episode, I chat with Carolyn Shepherd, an expert in helping no- tech professionals embrace AI for leadership and productivity. We explore why women must get involved, the risks of staying on the side-lines, and how AI can transform career growth. Carolyn shares insights on o…

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