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Love Your People Well - Christian Motherhood Tips, Marriage Help, and Family Relationship Building

Jessica Hayes, LPC, LMFT - Christian Marriage And Family Therapist, Pastor’s Wife, Mom of 4

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Welcome to the podcast that helps you build healthy, happy, and holy family relationships! As a marriage and family therapist, pastor’s wife, and mom of 4 little ones, I know the ups and downs of Christian family life can get overwhelming. We all get discouraged sometimes. And the busy world can distract us from what truly matters. That’s why every week here on the podcast, you’ll find biblical encouragement and practical tips to help you enjoy family life more. Together, we’ll deepen our ma ...
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Welcome to Call Her Boss, the podcast designed for women who are ready to build their dream life but find themselves battling imposter syndrome, constant overwhelm, and unsure of where to start. I’m your host, Elizabeth Ackerson, CEO, small business owner, board certified nurse practitioner, national speaker, ADHD survivor and thriver and mother of 3. Five years ago, with a big dream and a little bit of delusion I left a 6-figure corporate job and founded a business betting on myself. With a ...
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Join the Faith Fiver Club to support the show for just a few dollars a month at Patreon! Episode 257 // “But I cry to you for help, LORD; in the morning my prayer comes before you. Why, LORD, do you reject me and hide your face from me?” Psalm 88:13-14. Not an easy prayer. But this psalm is so REAL for us. We’ve all had these seasons, where we are …
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Pilates, Entrepreneurship, and Wellness: A Conversation with Maya of Move with Maya Pilates In this episode, I'm joined by Maya, the powerhouse behind Move with Maya Pilates. We dive into her journey from being a Midwest girl with a passion for movement to owning her successful Pilates studio. Maya shares her transition from heavy weightlifting to …
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Join the Faith Fiver Club to support the show for just a few dollars a month at Patreon! Episode 256 // We’re diving into the Psalms for the month of July, and starting right at the beginning today! Psalm 1 is such a helpful reality check for each of us - for our own lives, but also for our responsibility as moms. Summer can bring a lot of fun and …
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Go deeper with the Stress Relief Workbook for Christian Moms. Episode 255 // Summertime is a chance for great fun and family bonding… and a chance for extra bickering, cranky kids, and one million repetitions of “I’m bored.” No more, friend. Today, we’ll tackle a few angles to Summer Mom Life: a few reality checks about how to manage summer stresso…
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Grab my Family Faith Challenge on Etsy! Episode 254 // Family discipleship is a key responsibility for Christian parents. But what does that really mean? What can it look like for toddlers or teens? As you dive into the summertime, this is a unique chance to try something new and go deeper with your kids. Yes, you want a fun summer - but you also w…
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Dive into Scripture and build the home life you want with the Building A Home Of Godliness And Joy Devotional Workbook. Episode 253 // Today, I want to offer a few quick ideas on how to make your summer more meaningful - for yourself and for your whole family! Yes, do the big vacations and the fun events and the special summer things. But summer is…
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Grab my 40-day devotional on marriage communication: Communicating To Connect Episode 252 // Did you know that your relationship can grow deeper, closer, and better if you figure out how to handle conflict well? I’ve been a marriage and family therapist for over 10 years. And in today’s episode, I want to share my process for healthy, happy, and ho…
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Join me as I share heartfelt wisdom and advice for the Class of 2025 from college, high school or beyond. Reflecting on my own high school graduation and my daughter's recent milestone, let's discuss what truly matters in life beyond grades and achievements. Learn about the value of relationships, resilience, adaptability, and self-kindness. Get re…
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Grab the devotional workbook today: Building A Home Of Godliness And Joy. Episode 251 // Can you enjoy a healthy, happy, and holy family life without serving one another out of love? The idea of serving others is counter-cultural. We think it won’t feel good, it will feel hard, we might get taken advantage of… Yet, this is how Jesus calls on Christ…
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Welcome back to Call Her Boss, where Mindset meets ambition and Science meets Soul. This episode dives deep into the transformative power of delusional confidence. Discover how changing your self-talk can rewire your brain, why the stories you tell yourself shape your reality, and how famous personalities like Steve Jobs, Oprah, and Muhammad Ali us…
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Grab your FREE Holy Habits 45-day Bible And Prayer Challenge here! Episode 250 // It’s a cliche in Christian circles… “I should read the Bible more.” Or maybe, “I wish I read the Bible more.” Sometimes we beat ourselves up about it: “Gosh, why can’t I seem to regularly read my Bible?!” It’s a thing many of us wish to be more consistent with. So why…
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Deepen your Christian walk with the Finding Your Identity In Christ devotional workbook! Episode 249 // It’s easy to get caught up in the flow of everyday life. But do you realize that there is an Enemy at war against you? At war against your family? As Christians, we often think about the power of Jesus Christ in our lives and we pray for the Holy…
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Lifelong Learning: Your Key to SuccessIn this episode, we delve into the importance of lifelong learning for personal and professional growth. Whether you're an entrepreneur, corporate professional, stay-at-home parent, or educator, the ability to continually evolve sets you apart. We discuss the broad definition of lifelong learning beyond formal …
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Grab the Joy In The Journey 40-day Devotional on finding biblical joy in the hard seasons of motherhood. Episode 248 // There’s nothing more painful than watching your kids struggle. But when they are struggling, there are ways that you can help! Last week, we looked at caring for our hearts when our kids struggle. Today, let’s dive into some pract…
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Grab the Joy In The Journey 40-day Devotional on finding biblical joy in the hard seasons of motherhood. Episode 247 // When you are hurting because your kids are hurting… what can you do? We usually want to jump to action steps to help them. What should I say? What can I do? Those things are important… and we’ll tackle that next week :-) But we ca…
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Grab your FREE conflict resolution cheat sheet today! Episode 246 // Want to change your family relationships? Your home atmosphere? Change your words. What you say, and how you say it, will shape every relationship you care about. Scripture talks often about our words and how we use them. And the Bible gives very specific wisdom about how to use o…
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he Transformative Power of Travel: A Necessity for You and Your KidsWelcome back to Call Her Boss! In this episode, I share my life-changing trip to Edinburgh, Scotland with my eldest, emphasizing the importance of travel not just as a luxury, but as a necessity for a fulfilling life. We'll delve into how travel broadens perspectives, enhances crea…
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We are in the middle of Holy Week, friends. The week when we remember Jesus’ last days as He walked toward the cross. We celebrate the forgiveness of our sins on Good Friday and the incredible truth of the resurrection on Easter Sunday. So today, we’ll pause our usual podcast plans to reflect together. I want to share my “Daily-ish Devotional Thoug…
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Mindfulness: Transform Your Life with Simple Practices In this episode of Call Her Boss, we dive into the life-changing practice of mindfulness. Our host, a board-certified family nurse practitioner, shares her personal journey with mindfulness and how it has significantly improved her professional and personal life. She also offers practical mindf…
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Grab the Keep Your Cool, Mama! 40-day devotional on emotional control. Episode 245 // Scripture offers great encouragements - and great warnings - about the power of our tongue. Words tend to shape the quality of our relationships, and they can slip out quickly. Our words are shaped by our emotions. And just like our emotions can be hard to manage,…
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Grab the Keep Your Cool, Mama! 40-day devotional on emotional control. Episode 244 // We all have those moments when we’re about to lose it. How can you cool down when you’re in that hot-button moment? This is a common mom struggle - even for Christian mamas who are walking closely with Jesus! And we want our words and our reactions to show the fru…
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Women in Leadership: Debunking Myths and Embracing StrengthsIn this episode of Call Her Boss, we dive deep into the vital topic of women in leadership. Despite the challenges and societal expectations, women leaders excel in key areas such as emotional intelligence, relationship building, and decision-making. Referencing studies from McKinsey, Harv…
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Grab a FREE Bible study for managing depression and sadness. Episode 243 // Big, heavy, hard emotions are going to happen in life. And one of the problems is that they won’t just impact you. When you’re struggling, your whole family is impacted. So in today’s episode, I want to share 5 ways that your emotional struggles are impacting your family (d…
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Welcome back to 'Call Her Boss!' In this week's episode, we're diving into mastering your to-do list and regaining control over your life through time blocking. No BS, just some real life tips and tricks to becoming the master of your own time once again. Discover how this productivity hack can help you juggle your professional goals, personal resp…
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Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood. Episode 242 // Do you sometimes feel totally overwhelmed by your emotions? Anxiety. Anger. Sadness. Stress. Every mom has seasons of hard emotions. But it’s worth asking the question… why. Why are you struggling? When we understand some of…
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Understanding Women's Health: Mental Health, Hormones, and More with Dr. Jenna BerendzenIn this episode, we delve into women's health with Dr. Jenna Berendzen, a dual-certified Doctor of Nursing Practice specializing in family medicine and psychiatric mental health. Jenna shares her journey and expertise in women's mental health throughout various …
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Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood. Episode 241 // Ready for part 2? We’ve looked at the 5 practical steps that help us manage seasons of stress and overwhelming emotions. But what about the spiritual action steps? Those are even MORE important! We all go through emotionally…
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Grab the Keep Your Cool, Mama! 40-day devotional on emotional control. Episode 240 // Feeling stressed? Pressured? Overwhelmed by big emotions? You are not alone - and there are action steps that will help! I’m going to divide this conversation into two parts. Today, join me to look at 5 practical things we should all do when we’re in the overwhelm…
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In this episode of Call Her Boss, We welcome career dynamo, Natalie Morfitt. As the outsourcing and procurement operations manager at an international tech company, and a single mother of three boys, Natalie shares her strategies for balancing motherhood, career ambitions, and personal wellbeing. They delve into topics like imposter syndrome, the i…
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Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood. Episode 239 // Emotions can be totally overwhelming. But, understanding them can be really helpful in getting them under control - so they stop hurting your family relationships. Today, we’ll take a look at understanding the 4 most common …
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Unveiling the Realities of Marriage: Beyond the FairytalesIn this heartfelt Valentine's Day episode, the host delves into the unspoken truths about marriage, sharing personal experiences from a 12-year journey through love, challenges, and growth. Reflecting on my own story of meeting my husband, navigating early marriage, raising children, and bal…
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Grab the Joy In The Journey 40-day devotional, to find biblical joy even in the hardest seasons of motherhood. Episode 238 // Stress is inevitable. It’s not fun - but we know it will happen eventually. And when stress hits us, we need to know there is a light at the end of the tunnel! Well, friend, my family has been going through a very stressful …
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In this emotionally charged episode of 'Call Her Boss,' we delve into the challenging concept of personal identity and how it impacts individuals across various stages of life. Whether you're in your twenties or fifties, a high-powered executive, or a stay-at-home parent, the struggle to define who you truly are is universal. We discuss open up abo…
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The Courage to Be Disliked: Embracing Your True SelfIn this episode of Call Her Boss, we dive into the complex topic of having the courage to be disliked. This conversation is especially relevant for empaths, nurturers, and those with a deep desire to make everyone happy but who sometimes feel unappreciated. We explore the biological and sociologic…
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Dive into my recommended online intimacy courses for Christian marriages! Episode 237 // Happy Valentine’s Day! I thought today that I’d share my favorite tip from 10+ years as a marriage counselor. It’s not complicated (though, simple things aren’t always easy things) and it will make a BIG difference in a happy marriage! Communication + intimacy …
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Grab your FREE conflict resolution cheat sheet to help your marriage communication today. Episode 236 // Communication is a centerpiece of a healthy and happy marriage. You can’t enjoy intimacy together, stay on the same page as parents, or feel connected and close without good communication. And in my 10+ years a marriage therapist, there are 3 co…
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Empowering Connections: Unpacking 'The Gift of Influence' by Tommy Spaulding In this highly anticipated episode, the host dives into 'The Gift of Influence' by Tommy Spaulding, a transformative book that redefines the concept of influence as a positive force for good. Inspired by conversations with J. Falls Graf and Sarah Clark Dobies, the host ref…
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Build your own habit of daily Bible reading and prayer with my FREE 45-day guide! Episode 235 // I won’t waste your time asking if you want to be a good parent. My real question is… do you have a clear picture of what that would mean? What is a good parent? What should we be doing, saying, praying about, spending our time on? This is a wildly impor…
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Joy In The Journey is the perfect devotional to help you find biblical joy during seasons of hardship. Episode 234 // Every family will go through seasons of grief. Seasons that are painful, hard, and threaten to completely overwhelm us. So what can you do? How can you survive? How can you help your loved ones as they struggle? Join me today to loo…
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In this episode, we delve into the profound impact of frame of reference, specifically focusing on ADHD from a personal and educational perspective. The host shares an emotional and transformative journey from feeling overwhelmed and uninformed about her son's ADHD to becoming a passionate advocate. Highlighting both the challenges and the unique s…
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Grab your FREE conflict resolution cheat sheet to strengthen communication in your home! - - - - - Episode 233 // Relationships grow (or fade) based on our communication and connection with each other. And a centerpiece of those conversations are the questions we’re asking. You want to enjoy marriage, connect with your kids, have meaningful convers…
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Grab your FREE ebook! Building Your Mom Toolbox: The 5 Skills Every Mom Needs To Get Your Family Out Of The Rut And Reconnect Dive into the Keep Your Cool, Mama! 40-Day Devotional On Emotional Control. Episode 232 // Your life is BUSY. But you still have goals that you want to accomplish! Probably a few New Years resolutions, goals, commitments tha…
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Show Description: Join us this week as we sit down with the incredible Gracie Kilma, a collegiate athlete and founder of the Green Glow Project. Gracie shares her journey from facing the pressures of being a student-athlete to creating a not-for-profit organization aimed at preventing SIDS after losing her brother Knox to the syndrome. Listen in as…
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Friends, today is a quick bonus episode.... to give my voice a break after being sick, and to give you a sneak peak of what's happening inside the Faith Fiver Club in 2025! This year, the Faith Fiver Club perk is a daily-ish devotional just for Patreon supporters! With a private podcast + emailed devotional, you'll get encouragement for faith and f…
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Find biblical joy in the hard seasons of motherhood with the Joy In The Journey 40-Day Devotional. Episode 231 // Every mom has hard days. Hard seasons. We get stressed, we struggle - and yes, we’ve all heard about “coping skills”... but that doesn’t mean they are really all that helpful in the crisis moment. Until now. Join me today for a look at …
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In this episode of 'Call Her Boss,' we sit down with Jay Pfalzgraf, the Chief Growth Officer at Blue Stone Therapy. Jay has played a pivotal role in transforming various companies into powerful organizations. Taking us through his journey, Jay shares his experience across different roles in the medical and wireless industries. From his early beginn…
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Boost your marriage intimacy with these great Christian online resources from Sheila Wray Gregoire! Find biblical help for your marriage communication with Communicating To Connect: A 4-Day Devotional For Christian Wives. Episode 230 // Whether it’s an official new year goal or not, I know that you want a happy marriage! The marriage relationship i…
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Strengthen your family relationships with the 5 skills in my FREE ebook: Building Your Mom Toolbox. Episode 229 // Everyone wants to feel loved. To be noticed. To feel cared for, seen, and valued. And I know that you absolutely feel this about your family - you love them! You notice them. You care for them. But sometimes, there can be a gap between…
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10 Essential Tips for Aspiring Entrepreneurs: Lessons From My Journey Welcome back to Call Her Boss! This week, we're diving into something a bit different—entrepreneurship and small business. I'll share my personal journey and valuable lessons I've learned along the way, including the importance of having a business plan, securing funds, understan…
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Find biblical joy in hard seasons of motherhood with the Joy In The Journey 40-day Devotional. Build a great new year habit! FREE 45-Day Bible and Prayer Challenge Episode 228 // You make thousands of decisions every day. But we all know that some are more important than others. Which is why today, we are going to zero in on 2 key decisions that wi…
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