The Financial Diet helps you rethink your relationship with money, culture, and class. Education & commentary on the systems we interact with every day, from influencer culture, to economic systems, to financial privilege. Talk to us at [email protected]
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Make More Money as a Dietitian | Private Practice, Business Confidence, Career Flexibility, Financial Freedom
Christine Dyan Thomson | Registered Dietitian, Mindset Coach, Business Coac
Welcome to Make More Money as a Dietitian, the podcast for nutrition professionals ready to build profitable private practice businesses that create more time, freedom, and flexibility, while supporting the life you want to live. I'm Christine Thomson, Registered Dietitian, Certified Life Coach, and Money Mindset Mentor. After mentoring hundreds of dietitians on everything from pricing to purpose, I know this: imposter syndrome isn't your weakness; it's your sign that you're ready to grow. S ...
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No Husband. No Kids. No Regrets. | Just Getting Good
1:21:28
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1:21:28Thanks to our good friends at Advisor.com for sponsoring this series! Schedule a FREE consultation call with Advisor today and never make another financial decision alone! Get $500 off your first year with them by signing up through TFD. Take this short quiz to get started: https://bit.ly/Advisor1120Welcome to our brand new series, Just Getting Goo…
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A Doctor’s Rules For Aging Well In A Youth-Obsessed World | Just Getting Good
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1:02:25Thanks to our good friends at Advisor.com for sponsoring this series! Schedule a FREE consultation call with Advisor today and never make another financial decision alone! Get $500 off your first year with them by signing up through TFD. Take this short quiz to get started: https://bit.ly/JGGep3Welcome to our brand new series, Just Getting Good, wh…
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EP.374: The Final Lesson: What Money Was Really Teaching Us
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23:07After six years and 373 conversations about money, pricing, and professional worth, I'm going to tell you something that might surprise you: this was never really about the money. Every episode where we challenged limiting beliefs about what dietitians can earn, every conversation about raising your rates and owning your value, every deep dive into…
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you are not better than poor people
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27:13
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27:13everyone deserves access to food, healthcare, and to be paid a living wage. let's talk about it.A quick look at the impact of lost SNAP benefits: https://www.instagram.com/p/DQmrXLrkZO6/?hl=en&img_index=1TO GET YOUR $$$ TOGETHER, WE PERSONALLY ENDORSE:Budgeting - Monarch: https://monarchmoney.sjv.io/c/3270907/2928275/14860?sharedid=iPhoneVideo114In…
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we need to talk about the row sample sale
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28:33the row sample sale has completely taken over tiktok. let's talk about it.Watch our October video essay, Why Everything Is So Cheap (But So Expensive): https://youtu.be/ldCF_rP6oh0Watch our interview with Heather Hurst - De-Influencing, Consumerism, And How To Shop In A Broken System: https://youtu.be/xdu990nba1w?si=I75EZJJ9tfJmYDwQTO GET YOUR $$$ …
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The Financial Diet
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Stop Gaslighting Yourself That “Everything Is Fine” | Just Getting Good
1:00:26
1:00:26
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1:00:26Thanks to our good friends at Advisor.com for sponsoring this series! Schedule a FREE consultation call with Advisor today and never make another financial decision alone! Get $500 off your first year with them by signing up through TFD. Take this short quiz to get started: https://bit.ly/JGGepi2Welcome to our brand new series, Just Getting Good, w…
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The Financial Diet
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The Financial Diet
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Why Everything Is So Cheap (But So Expensive)
57:24
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57:24Thanks to Betterment for sponsoring this video! Get started, be invested, Sign up in minutes: https://www.betterment.com/influencer/the-financial-diet?utm_campaign=INF&utm_medium=paid_social&utm_source=Instagram&utm_content=tfdinvestingIn our October, 2025 video essay, Chelsea breaks down how almost everything has gotten cheaper in quality over tim…
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The Financial Diet
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EP.373: Why I Haven't Recorded in 3 Weeks (And Why That's Actually Perfect)
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42:19You know that feeling when someone disappears for a few weeks and your mind immediately goes to: "Are they okay? Did they give up? Is everything falling apart?" I haven't recorded an episode in three weeks. And honestly, I almost didn't tell you why. I just wanted to show up this week like nothing happened and keep it moving. But that's not how we …
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EP.372: Start Before You're Ready
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15:37If you find yourself stuck in endless research mode, watching YouTube videos about starting a nutrition practice while your actual practice remains an idea, you're not alone. So many dietitians tell me they need to know exactly how everything will unfold before they take their first step. They're spending months creating business plans for practice…
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EP.371: You're Number One
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28:15You know that feeling when you wake up and your first thought isn't about your day, your dreams, or even your coffee, but instead it's about who needs what from you today? Your partner needs you to handle that thing they've been putting off. Your kids need you to solve their problems before they even head off to school. Your clients need responses …
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EP.370: A Pause at 370
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13:10After 370 episodes of this podcast, I'm sharing what I've learned about building a business that honors both your ambitions and your humanity. Sometimes the most aligned thing you can do is pause, reflect, and show up honestly instead of perfectly. Today's episode isn't about strategy or tactics, it's about the real journey of creating work that se…
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EP.369: The Life and Mindset Work Most Business Coaches Skip
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48:32Your nutrition clients always think they just need a meal plan, but you know the real work goes so much deeper. They need to address their sleep, stress, relationship with food, and maybe some family boundary issues. The meal plan is just one piece of a much bigger puzzle. The same thing happens with your business. You think you need a marketing st…
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EP.368: The Real Reason Business Coaching Isn't Working for You
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31:12You're doing everything "right" in your business, but still struggling to get where you want to be. You've bought the courses, hired the coaches, followed the frameworks to a T—and you're STILL not seeing the results everyone promised you'd get. Maybe you've even started wondering what's wrong with you, why everyone else seems to "get it" while you…
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EP.367: Why Trusting Yourself is the Missing Link in Private Practice Growth
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23:14You're frantically preparing for client sessions again, convinced you need the perfect protocol and flawless notes to be "ready." I get it—so many dietitians tell me they feel unprepared, like they need everything mapped out perfectly before they can show up confidently for their clients. But here's what I know after working with hundreds of nutrit…
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EP.366: When Success Isn't Enough
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24:14Ever look at your successful practice and think, "This should be enough"? You have everything you thought you wanted: steady clients, professional recognition, maybe even the financial stability you once dreamed of. But there's a persistent feeling that something's missing, a voice inside saying, "There has to be more than this." Maybe you find you…
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EP.365: Why Your Years Of Experience Aren't Translating To Income (And How To Fix It)
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17:13Ever find yourself scrolling LinkedIn and seeing yet another post from a seasoned RD talking about financial struggles? You know the ones - "After 20 years in clinical nutrition, I'm still living paycheck to paycheck." Your heart sinks because you recognize yourself in their words. You may be that experienced RD, sitting there with multiple certifi…
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Episode 364: How To Design Your Dream Schedule
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27:09Many dietitians tell me they started their businesses dreaming of freedom and flexibility, only to find themselves working more hours than ever, being available on nights and weekends, and constantly feeling behind. Maybe you've been telling yourself that working evenings and weekends is just "what it takes" to build a successful practice. That bei…
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EP.363: Curiosity: The Secret To Private Practice Success
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17:19You're stuck in the endless loop of "I'm not ready yet." You keep adding certifications, reading more books, and waiting for that magical moment when you'll finally feel confident enough to start your practice or raise your rates. Here's the thing nobody tells you about that confidence you're waiting for: it's not coming. At least not in the way yo…
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EP.362: Your RD Story is Proof of Your Worth: A Gratitude Practice That Changes Everything
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33:00You're scrolling LinkedIn, seeing other dietitians crushing it while you're wondering if you made a mistake choosing this profession. You look at your career and think, "How did I end up here?" You're so deep in the day-to-day struggle that you've forgotten all the incredible things you've already accomplished. I get it. When you're dealing with fi…
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EP.361: The 5-Figure Private Practice Blueprint: Your First Year Game Plan
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27:30Ever catch yourself daydreaming about setting your own schedule, choosing your own clients, and getting paid what your services are really worth? You're not alone. So many dietitians tell me they want to start their own private practice, but they're stuck wondering if it's actually possible to make real money in the first year. Maybe you're tired o…
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EP.360: Freedom AND Money: Designing Your Practice Around Your Life Without Sacrificing Income
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25:12You want both: The freedom to design your schedule around your life AND the income that reflects your expertise. If you've been told you have to choose between flexibility and financial success, this episode is for you. Maybe you're the dietitian working all hours, taking calls during family time, and feeling like you're always "on." Or perhaps you…
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EP.359: Why Confidence is Your Most Profitable Business Asset (And How to Build It)
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22:02Picture this: You're scrolling LinkedIn and see a post from a dietitian with 15+ years of experience, multiple certifications, and incredible client results. She's talking about her private practice, but then she says something that makes your stomach drop: "I hope $150 per session isn't too much to ask for my services. I don't want to be greedy." …
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EP.358: Your Path From Stuck Employee to Private Practice Owner
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33:31Ever find yourself sitting in your car after another frustrating workday, wondering how someone with your education and expertise can feel so... stuck? That voice in your head saying "there has to be more than this" is recognizing that you have so much more to offer than your current role allows. Maybe you've been feeling like your clinical job is …
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EP.357: Your Financial Freedom Starts Here: Welcome Back to 'Make More Money as a Dietitian'
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17:27Sometimes the most powerful move is admitting when you've been playing small. Today, I'm revealing my own journey with imposter syndrome and why I'm changing this podcast back to its original name: "Make More Money as a Dietitian." This is NOT about going backwards; it's about finally having the courage to own what we've always been about. Because …
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EP.356: Dietitian Debt Freedom: Escaping the Student Loan Shame Spiral w/ Lauryn Williams
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49:32Are you drowning in student loan debt while trying to build your dietetics career? You're not alone. In this eye-opening interview with Lauryn Williams of StudentLoanPlanner.com, we tackle the uncomfortable truth about student loans in our profession, where dietitians are often overeducated and undercompensated. Whether you're making $30K in clinic…
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EP.355: Money, Meaning & Self-Worth: Healing Your Relationship With Abundance
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39:41Okay, let's talk about the money elephant in the room. You know that awkward tug-of-war happening inside you? The one between genuinely wanting to help people and also needing to, well, pay your bills? Yeah, that one. Look, I get it. Most of us got into nutrition because we care about people, not because we were chasing big paychecks. But here's th…
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EP.354-Clarity Over Chaos- Building a Life That Actually Feels Like Yours
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35:25So many of us find ourselves checking all the boxes of "success" while still wondering if we're on the right path. In this episode, we dive deep into what I call the "clarity crisis" – that frustrating experience of being technically successful but fundamentally confused about what you actually want. I'm sharing my own journey from scattered succes…
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EP.353: Breaking the Burnout Cycle: The Science of Nervous System Regulation
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36:25Your nervous system secretly controls your business decisions, money mindset, and client relationships. In this episode, I'm calling out the high-achiever myth that you can power through dysregulation and still create sustainable success. Let's get real: as high-achieving health professionals, we've normalized pushing through stress like it's a bad…
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EP.352: You Are Not Your Résumé - Detaching from the Roles You Play
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37:51Ever caught yourself introducing yourself as your job title before anything else? In this episode, we're diving deep into the trap of role identification and how it might be silently limiting your growth, happiness, and potential. As high-achieving health professionals, we're often vulnerable to merging our identity with our professional roles. The…
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EP.351: When 'Success' Isn't Enough- Why High-Achievers Still Feel Stuck
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20:31If you've ever looked at your life—the credentials framed on your wall, the thriving practice you've built, the respect of your colleagues—and wondered why it doesn't feel as fulfilling as you thought it would…you're not alone. In this first episode of our Aligned Success series, we're diving deep into the paradox that many high-achieving dietitian…
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EP.350: L.O.V.E. Redefined- Letting Go of Roles, Rules & Resentment
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29:19Love gets tossed around a lot—especially in the personal development world. But what does it really mean to love yourself when you're a high-achieving woman who's constantly been told to prove her worth, play it safe, or put everyone else first? In this powerful solo episode, I'm sharing a framework that's helped me (and my clients) redefine love—n…
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EP.349: What I've Learned About Success, Self-Worth, and Starting Over at 55
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1:09:59After 55 years of living, building, healing, and growing (and yes, unlearning), I've collected more than a few hard-earned truths. In this special birthday episode, I'm opening up my journal and sharing 55 of the most important lessons I've learned — not just about business or nutrition, but about identity, mindset, reinvention, boundaries, and wha…
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EP 348: Interview w/Denise Duffield-Thomas: Money Mindset Mentor
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1:02:24What happens when you stop chasing success the traditional way—and start creating a business that actually feels good? In this candid episode, I sit down with best-selling author and money mindset mentor Denise Duffield-Thomas to talk about the beliefs that keep women under-earning and overworking—and how to shift into a more easeful, sustainable v…
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EP.347: The Secret to Standing Out as a Dietitian (Without Taking Insurance)
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28:03The pressure to accept insurance can feel overwhelming for dietitians in private practice. Many professionals believe they must offer insurance coverage to attract clients and build a sustainable business. In this powerful episode, we're challenging this conventional wisdom and revealing why the most successful dietitians often choose a different p…
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EP 346: Why Big Companies Aren't Taking Clients from Private Practice Dietitians—And How You Can Stand Out
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23:04Big nutrition companies seem to be everywhere these days, and many dietitians feel threatened by their growing presence. In this eye-opening episode, we're challenging the narrative that corporations like Nourish, Berry Street, and Fay are "stealing" clients from independent dietitians. These companies aren't actually your competition—they're proof…
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EP.345: REPLAY: The Byproduct of Your Decisions
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27:30Your life and your business are very much intertwined. At the core, there's no separating the two. While you are NOT your business and your career as a dietitian doesn't define who you are as a person, whether you succeed or fail depends very much on you. Today on the Do All of The Things Podcast, I'm sharing this "oldie, but goodie" episode where …
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EP.344: A New Chapter: Book Launch & Academy Announcement
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20:49This is a different kind of episode—one I recorded completely off the cuff because I couldn't wait to share two major announcements with you. These projects have been in the works for months, and they're about to change how we think about success in dietetics. I'm announcing my upcoming book (and book tour!) plus the launch of Aligned Success Acade…
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EP.343: Create a Flow-Based Practice
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24:39As dietitians, we often get caught in the endless cycle of pushing harder, doing more, and feeling like we're swimming upstream. In this episode, we're diving into a game-changing approach to running your practice: flowing instead of forcing. We'll explore the subtle (and not-so-subtle) differences between force-based and flow-based success, and wh…
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EP.342: The Journey Is The Destination
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29:25Ever catch yourself rushing through life, eyes fixed on some distant goal, only to realize you're missing the magic happening right now? In this episode, we're diving deep into why the path to success might be more valuable than the destination itself. We've all been guilty of getting caught in the "arrival fallacy" – that belief that everything wi…
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EP 341: The Hidden Cost of Hustle Culture - My Wake-Up Call
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21:59Ever wonder if there's a hidden price tag attached to our culture's obsession with hustling harder? In this powerful episode, I share what really happens when we believe that success requires constant pushing, grinding, and sacrificing our well-being. As health professionals, we're particularly vulnerable to hustle culture's promises. We're trained…
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EP.340: Writing Your New Story- Creating an Identity That Matches Your Vision
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17:46Have you ever tried to describe your work and felt like the words just didn't capture who you really are as a professional? That disconnect isn't just about finding the right words – it's about aligning your professional story with who you're becoming. In this final episode of our identity series, we're combining everything we've explored about pro…
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EP.339: The Expert Identity: Owning Your Worth Without the Perfectionism
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15:50As dietitians, we're trained to value precision, evidence, and getting things right. But sometimes, this commitment to excellence morphs into a perfectionism that keeps us from fully stepping into our expertise. It's that voice that says you need to know everything before you can claim your authority. In this third episode of our identity series, w…
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EP.338: Breaking Up with 'Should'- Moving Past Professional Identity Limits
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16:24Ever notice how often you tell yourself what you "should" do in your career? These professional "shoulds" often masquerade as wisdom, but they're actually limiting beliefs that keep us stuck in conventional paths that might not align with our true potential. In this transformative second episode of our identity series, we're taking a closer look at…
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EP.337: Is Your Self-Image Keeping You Small? Redefining Who You Are as a Dietitian
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14:54As dietitians, we often find ourselves caught between who we are and who we think we should be professionally. That nagging feeling that we're meant for more isn't just career restlessness – it's a sign that we've outgrown our current professional self-image. In this powerful first episode of our identity series, we're diving deep into how the way …
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EP.336: Pricing Psychology- How to Confidently Set (and Raise) Your Rates
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32:31Let's talk about something that makes many of us squirm – setting and raising our rates. If you've ever felt your heart race when quoting your prices or caught yourself apologizing for your rates, this episode is your permission slip to step into your worth. Here's the truth: your pricing isn't just about numbers on a page. It's about your relation…
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EP.335: The Evolution of a Dietitian: Embracing Your Business Identity
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26:51Ever feel like you're wearing two hats – amazing clinician by day, budding business owner by... well, also day? You're not alone. That dance between your clinical expertise and entrepreneurial spirit is one of the biggest transformations we face as dietitians, and it's exactly what we're diving into in this special birthday episode. I'm getting rea…
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