Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
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Guided Meditation: Freedom
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This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Dharmette: Ten Reflections (3 of 10) Agency
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This talk was given by Gil Fronsdal on 2024.04.24 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Dharmette: Ten Reflections (2 of 10) Purpose
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This talk was given by Gil Fronsdal on 2024.04.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/_uzImsp5icg?si=gZXALKLlx7KtgUFD&t=1829. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Guided Meditation: Wholeheartedness
29:39
29:39
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This talk was given by Gil Fronsdal on 2024.04.23 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/_uzImsp5icg. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Dharmette: Ten Reflections (1 of 10) Meaning
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This talk was given by Gil Fronsdal on 2024.04.22 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/hvGQ9FRF3Ho?si=xWZm7YdcbCs26Qxm&t=1873. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at http…
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Guided Meditation: Inspiration
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This talk was given by Gil Fronsdal on 2024.04.22 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/hvGQ9FRF3Ho?si=trzjg3_il9GzUTQK. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www…
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The Body: Cave of Wonders
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This talk was given by Gil Fronsdal on 2024.04.07 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/neMQEbkB38k?si=URmO-bkieQUOx0J-. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www…
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From the Sense of Self to Sensing
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This talk was given by Gil Fronsdal on 2024.03.31 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/FEzWGwJIc_A. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Mindfulness as a New Perspective
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37:12
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This talk was given by Gil Fronsdal on 2024.03.30 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Dharmette: Intro to Mindfulness Pt 2 (20) Thinking from Non-Clinging
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This talk was given by Gil Fronsdal on 2024.03.29 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/DdmbJqmZnE8?si=3wNG9zPZaGj9pZQy&t=1963. Download Transcript: https://www.audiodharma.org/transcripts/23579/download For more talks like this, visit AudioDharma.org If you have enjoy…
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Guided Meditation: Non-Clinging Thinking
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This talk was given by Gil Fronsdal on 2024.03.29 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/DdmbJqmZnE8?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Dharmette: Intro to Mindfulness Pt 2 (19) Simplicity of Non-Clinging
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This talk was given by Gil Fronsdal on 2024.03.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/GhTb8ocnWgA?si=aSGuzK8cqY_67adZ&t=1913. Download Transcript: https://www.audiodharma.org/transcripts/23573/download For more talks like this, visit AudioDharma.org If you have enjoy…
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Guided Meditation: Simplicity
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This talk was given by Gil Fronsdal on 2024.03.28 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/GhTb8ocnWgA?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Dharmette: Being a Refuge for Ourself
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This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Dharmette: Intro to Mindfulness Pt 2 (18) Happiness of Non-Clinging
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This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/ghwWA7q-T-g?si=lfD7ZnYhkTUnBjZk&t=1953. Download Transcript: https://www.audiodharma.org/transcripts/23574/download For more talks like this, visit AudioDharma.org If you have enjoy…
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Guided Meditation: Happiness
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This talk was given by Gil Fronsdal on 2024.03.27 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/ghwWA7q-T-g. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging.
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This talk was given by Gil Fronsdal on 2024.03.26 at the Insight Meditation Center in Redwood City, CA. Download Transcript: https://www.audiodharma.org/transcripts/23578/download For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donat…
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Guided Meditation: Spaciousness
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This talk was given by Gil Fronsdal on 2024.03.26 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
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Dharmette: Intro to Mindfulness Pt 2 (16) The Calm of Non-Clinging
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This talk was given by Gil Fronsdal on 2024.03.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/nLNQhCsM7eY?si=PW9x_UaUwmPC8DNk&t=1938. Download Transcript: https://www.audiodharma.org/transcripts/23569/download For more talks like this, visit AudioDharma.org If you have enjoy…
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Guided Meditation: Tranquility
31:11
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This talk was given by Gil Fronsdal on 2024.03.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/nLNQhCsM7eY. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Seeing the Sense of Self
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This talk was given by Gil Fronsdal on 2024.03.24 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/gTulZUJtVvk. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/…
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Dharmette: Intro to Mindfulness Pt2 (15) Bundle of Cognition
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This talk was given by Gil Fronsdal on 2024.03.22 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/iK6fHcWmpEQ?si=AJpwCYRwLZm48u_i&t=1846. Download Transcript: https://www.audiodharma.org/transcripts/23575/download For more talks like this, visit AudioDharma.org If you have enjoy…
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Guided Meditation: Letting Go
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This talk was given by Gil Fronsdal on 2024.03.22 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/iK6fHcWmpEQ?feature=share. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodhar…
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Dharmette: Intro to Mindfulness Pt 2 (14) Bundle of Stories
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This talk was given by Gil Fronsdal on 2024.03.21 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/w-a4D-wCu5k?si=ajdYfvO4hVCOnWcP&t=1879. Download Transcript: https://www.audiodharma.org/transcripts/23570/download For more talks like this, visit AudioDharma.org If you have enjoy…
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