Лучшие подкасты про Frugal Living (2025)

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88 | The Top 5 Expenses of Every Family and Tips to SAVE BIG - 4 Part Series! 16:24

7h ago16:24

16:24

Hey friend! Most families face the same top 5 expenses and they add up to A LOT of money every month. In this four-part series, I'm giving you tons of tips for greatly reducing your monthly spending in each of these categories. By the end of this series, you have the ability to save THOUSANDS of dollars a month. I'm not kidding! So, make sure to su…

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Community Building 101: How to Make it Last 12:33

4d ago12:33

12:33

When it comes to building community, financial barriers can sometimes hold us back. But the truth is, meaningful connections don’t have to come with a high price tag. Today, we’re exploring how to overcome financial challenges and maintain relationships in creative, sustainable ways. By the end of this episode, you’ll have a plan to grow your commu…

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116. My Top 3 Budgeting Systems to Live Stress Free on One Income. 26:46

6d ago26:46

26:46

Hey Mama, Are you stressing over not being able to stick to your budget? Do you worry about the inconsistency of living paycheck to paycheck? Are you anxiously waiting for the next ball to drop, the next unexpected expense? That is what today is all about! These 3 systems that I am going to share with you will put boundaries in place making it impo…

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87 | THEME THURSDAY: Home and Car Maintenance Tips in February That Will Save You Money! 9:06

4d ago9:06

9:06

Hey friend! I'm covering some of the top home maintenance and a car safety tip that should be handled in the month of February. By staying on top of these, you house and car will stay in tip top shape, which helps to save you money on costly repairs or damages. Blessings to your family, Mandy Thank you for helping this show rank in the top 2% globa…

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Community Building 101: How to Strengthen Family Bonds 10:23

5d ago10:23

10:23

Building meaningful connections isn’t just about you—it’s about your whole family. Today we’re focusing on ways to strengthen your community together as a family. From attending local events to hosting simple gatherings, we’ll explore fun, budget-friendly activities that create lasting memories and connections for your household. Sound like somethi…

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Community Building 101: How to Take the First Step 8:36

6d ago8:36

8:36

We’ve all hesitated to reach out—wondering if it’s the right time, unsure of what to say, or nervous about taking that first step. Today’s episode is all about making the first move. Whether it’s sending a text, introducing yourself, or attending a local event, you’ll feel confident taking small but powerful steps toward building stronger connectio…

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Community Building 101: How to Find the Missing Pieces 8:29

7d ago8:29

8:29

Have you ever felt like something’s missing in your relationships? Maybe you have great support in one area but feel disconnected in another. Today, we’re diving into your circles of community to find the gaps and see where you need more connection. My hope is by the end of this episode, you’ll know exactly where to focus your energy this week. Sou…

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86 | The Cost of Convenience: When Paying More Isn’t Worth It 22:49

7d ago22:49

22:49

Hey friend! The amount of money the average person spends on items of convenience is staggering! This money can keep families from reaching their financial goals faster. Listen in as I provide some recent statistics showing just how much we spend to save some time. It might be eye-opening! Blessings to your family, Mandy Thank you for helping this …

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Community Building 101: How to Define Your Circles 11:03

8d ago11:03

11:03

Who’s there for you when life gets hard? Who do you celebrate with in the good times? And where could your relationships use a little extra care? Today, we’re talking about your circles of community—your inner, middle, and outer layers and my goal is that you’ll walk away with a clear picture of where your energy is going and where it might need to…

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85 | THEME THURSDAY: Items to Buy In February for the Biggest Savings All Year! 8:49

11d ago8:49

8:49

Hey friend! It's the first Thursday of February, so I'm going over the items that are typically at their lowest prices of the year. So, in case you need to buy or stock up on any of these deals, this is the month to do it! Blessings to your family, Mandy Thank you for helping this show rank in the top 2% globally! I appreciate you so much!…

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Breaking the Paycheck-to-Paycheck Cycle: Review and Adjust 9:12

12d ago9:12

9:12

Life doesn’t stay the same, and your budget shouldn’t either! Today I’m showing you how to assess what’s working, tweak what’s not, and stay flexible as your goals and circumstances change. So, if you’re ready to keep building on the progress you’ve made, stick around—this episode is packed with tips to help you stay on track for the long haul. Let…

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115. Expenses Coming Out of Nowhere? 4 Easy Steps to Budget for Unexpected Expenses. 37:31

13d ago37:31

37:31

How often do you find yourself scrambling to pay for yet another unexpected expense? You thought you budgeted for everything, but then something comes your way that you either forgot about like an oil change or didn’t know was part of an activity like sports pictures. I want you to know that you are not alone and there are many ways to tackle this …

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Breaking the Paycheck-to-Paycheck Cycle: Teamwork for Financial Success 12:43

14d ago12:43

12:43

Tired of carrying the weight of your finances alone? Good news—you don’t have to! In this episode, we’re talking about how teamwork can make saving money easier—and even fun. From setting family goals to involving your kids in simple challenges, or finding an accountability buddy, you’ll learn how collaboration can turn financial stress into real s…

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84 | Valentine's Day Ideas for Your Kiddos - Low Cost or FREE! 10:21

14d ago10:21

10:21

Hey friend! If you want some creative ways to celebrate your kids this Valentine's Day, this episode will give you several ideas! These are either very low cost or absolutely free ways to show your love. Blessings to your family, Mandy Thank you for helping this show rank in the top 2% globally! I appreciate you so much!…

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83 | Save Money on Food and Groceries - Roundup of Episodes to Save THOUSANDS! 9:28

18d ago9:28

9:28

Hey friend! Did you know that food and groceries is one of the top 3 expenses for most families? But, it's also one of the easiest areas to get HUGE savings and fast! In today's episode for THEME THURSDAY, I am going over all 17 of my episodes all dedicated to helping you reduce your monthly spending on food by hundreds per month and MULTIPLE THOUS…

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Breaking the Paycheck-to-Paycheck Cycle: Setting Financial Goals 13:20

19d ago13:20

13:20

Ready to take control of your finances and finally move beyond paycheck-to-paycheck living? In today’s episode, we’re building on last week’s progress by diving into the game-changing strategies of budgeting, goal-setting, and getting the whole family involved. If you’re ready to turn your money mindset into actionable results, stick around—this on…

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114. Sick of Budgeting? 3 Things You Can Do to Stay Motivated. 30:09

20d ago30:09

30:09

Hey Friend, Are you sick of budgeting? Does it feel like you just finished the last budget only to have to do it again? Yet here we are, it’s that time again. Time to sit down and work your budget for yet another paycheck cycle, but you don’t want to do it. You sit down and stare blankly at your budget and you just feel like you don’t know what you…

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Breaking the Paycheck-to-Paycheck Cycle: Budgeting Basics 13:20

21d ago13:20

13:20

Does it feel like your paycheck is gone the second you get it? Let’s fix that! In this episode, we’re talking about the power of budgeting—but don’t worry, it’s not about cutting out all the fun. I’ll show you how to create a zero-based budget, give every dollar a job, and finally break free from the paycheck-to-paycheck cycle. Ready to take contro…

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82 | Tax Tips to Help You Save Money and Maximize Your Family's Tax Refund 15:02

21d ago15:02

15:02

Hey friend! In this episode, I'm going over my top tips to help you get organized and reduce stress this tax season. I also share some advice to help you make the most of your refund and set your family up for financial success! Blessings to your family, Mandy Thank you for helping this show rank in the top 2% globally! I appreciate you so much!…

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81 | THEME THURSDAY: Money Challenge for the New Year 2025! 12:41

25d ago12:41

12:41

Hey friend! Do you feel like you could use some motivation to get your finances on track? It's time for our January money challenge! The fourth Thursday of each month is some kind of challenge to keep us productive. These are meant to help us stay motivated and gain momentum even faster toward our financial goals. So, jump into today's episode, and…

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Breaking the Paycheck-to-Paycheck Cycle: Starting Strong 17:01

26d ago17:01

17:01

Feeling stuck in the paycheck-to-paycheck cycle? You’re not alone—and you’re not powerless. In today’s episode, I’m sharing the very first steps you can take to break free, even if your budget feels impossibly tight. If you’re ready to stop surviving and start thriving, grab a pen and paper, and let’s dive in! Next Steps Check out these DIY Resourc…

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113. Is Budgeting Hard? 3 Steps to a Simple Budget. 21:49

27d ago21:49

21:49

Hey Friend, Is budgeting hard? Do you find yourself unable to stick to your budget because it just doesn’t work? Which then leads you to constantly searching the internet for a new way to budget. Wasting your precious time, energy and money from the inability to track your finances properly and falling prey to overspending. Then you, my friend, are…

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How To Stretch A Dollar And Save More This Year 18:20

28d ago18:20

18:20

Did you know the average family throws away hundreds of dollars every year by not leveraging cashback and rewards apps? That’s money you could be putting toward groceries, family outings, or even your next vacation! Today we’re changing that. Whether you’re grocery shopping, pumping gas, or just spending spare change, I’ll show you how three powerf…

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80 | Fun and Affordable Exercise Ideas for the Whole Family 14:09

28d ago14:09

14:09

Hey friend! If you are looking for more ways to incorporate exercise into your family's routine, look no further! In this episode, I am giving some frugal, as well as some free, ideas on fun ways to get your exercise as a family! Let's get moving! Blessings to your family, Mandy Thank you for helping this show rank in the top 2% globally! I appreci…

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79 | THEME THURSDAY: Inexpensive Dinner Recipe With Easy Variations to Work for Anyone’s Needs! 9:44

1M ago9:44

9:44

Hey friend! Do you need a cheap dinner idea that's super easy? Does your family have dietary restrictions you need to work around? Would you like a recipe that's frugal using ingredients you often have on hand? You are going to LOVE this easy and cheap meal! And, did I mention it was EASY?? Bon appetit! Blessings to your family, Mandy Thank you for…

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5 Ways to Embrace Weight Loss on a Budget 11:24

1M ago11:24

11:24

Think a healthy lifestyle has to come with a hefty price tag? Think again! In this episode, I’m sharing five simple and budget-friendly tips to help you kickstart your health journey today. No fancy programs or expensive memberships required—just practical ideas you can use right now. Ready to prove that getting healthy doesn’t have to cost a fortu…

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78 | Stressed About Money? The Toll It Takes on Your Family + Some Helpful Tips to Reduce the Burden 17:50

1M ago17:50

17:50

Hey friend! Are you facing some kind of financial burden? Are you overwhelmed with your current financial picture? Is the stress of your finances affecting you or your loved ones? In today's episode, I am talking about some ways you can recognize if your finances are causing physical harm to you or your family members. And, I am going over some str…

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112. Do You Spend Too Much? 3 Ways to Budget Better and Prevent Overspending. 24:56

1M ago24:56

24:56

Hey Friend, Do you find it difficult to actually stick to your budget? You take the time to sit down and fill out a budget only to find yourself throwing said budget out the window because you’ve overspent and have no idea how to right the wrong. So what do you do, you go on with life as if that budget never existed and try to wing it the rest of t…

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3 Reasons to Treat Your Budget Like a Diet 10:29

1M ago10:29

10:29

What if I told you that treating your budget like a diet could actually make it easier and way more effective? In today’s episode, I’m sharing why your wallet and your waistline have more in common than you think—and how you can use this simple mindset shift to crush your financial goals without feeling deprived. Sound like something you need? Well…

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77 | THEME THURSDAY: Home and Car Maintenance/Safety Tips for the Month of January 9:34

1M ago9:34

9:34

Hey friend! I'm covering some of the top home maintenance and a car safety tip that should be handled in the month of January. By staying on top of these, you house and car will stay in tip top shape, which helps to save you money on costly repairs or damages. Blessings to your family, Mandy Thank you for helping this show rank in the top 2% global…

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Did You Spend Too Much on Christmas? Fix It Now! 11:40

1M ago11:40

11:40

If holiday cheer has left your wallet feeling a little light and your credit card bills a little too heavy, don’t stress—you’re not alone. Today, I’m diving into practical tips to tackle those Christmas bills, regain control of your budget, and set yourself up for a stress-free financial year ahead. So, if that sounds like something you need, well …

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111. Tired of Sacrificing Your Goals? Set Goals You Can Reach on a Limited Income. 27:04

1M ago27:04

27:04

Hey Friend, This episode is going to reveal to you what your true financial goals are. Most think of financial goals as saving money, going on vacation, paying off debt, buying big ticket items and creating emergency funds, but there is so much more to it and it’s the little hidden financial goals that you don’t know you have that make you feel res…

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3 Reasons Not to Give Up Lattes for Financial Success 9:26

1M ago9:26

9:26

Does cutting out your daily latte really lead to financial success? In this episode, we’re busting the myth that giving up everything you love is the key to a healthy budget. We’ll explore why small luxuries can coexist with big financial goals - and how finding balance might be the secret to long-term success. So, if your budget’s making you miser…

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76 | These Meal Prep Hacks Will Save Your Busy Family Time and Money! 16:35

1M ago16:35

16:35

Hey friend! Do you want to spend less time in the kitchen (YES!) while also keeping more of your hard-earned money? (YES!) I got you! This episode walks you through my top meal prep hacks! These will allow you to create an efficient system to get you from buying groceries to sitting down to your family meal in much less time and expense! Who's with…

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75 | THEME THURSDAY: Items to Buy In January for the Biggest Savings All Year! 10:50

2M ago10:50

10:50

Hey friend! It's the first Thursday of December, so that means for this week's theme, I'm going over the items that are typically at their lowest prices of the year. So, in case you need to buy or stock up on any of these deals, this is the month to do it! Blessings to your family, Mandy Thank you for helping this show rank in the top 2% globally! …

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New Year 2025: My NEW Goals And Expectations 22:28

2M ago22:28

22:28

New year, fresh goals! As we begin 2025, I’ve been reflecting on the lessons we learned from 2024 and dreaming big for the year ahead. In this episode, I’m sharing my top goals and intentions for 2025—not to invite comparison, but to inspire you to chase your dreams with clarity and confidence. Ready to kick off 2025 with purpose? Well then, let’s …

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Fresh Finance Challenge #7: Start Fresh Today! 8:55

2M ago8:55

8:55

It’s January 1st, and there’s no better time to set the tone for your financial success for the upcoming year. But instead of diving straight into resolutions, let’s talk about something even more powerful—setting financial intentions. These simple, guiding principles can shape every decision you make this year and help you stay on track without fe…

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110. 2024 Goal Review and How They Impacted My Finances. 35:33

2M ago35:33

35:33

Hey Mama, Welcome to the last episode of 2024 on the one income family podcast. This year has flown by and so much has happened and that is why I decided to do a 2024 goal review. It’s important to know where we’ve been, what we’ve achieved, what has changed and where we want to go this next year. Goal setting is so important in order to stick to y…

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Fresh Finance Challenge #6: Simple Savings Systems That Actually Work 9:20

2M ago9:20

9:20

Ready to make saving money a no-brainer? In today’s episode, we’re simplifying the process so you can build a savings system that practically runs itself. Whether you’re starting small or dreaming big, this is your step-by-step guide to stress-free saving! Sound like something you need? Well then, let’s get started! Next Steps Check out these DIY R…

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74 | The Best Expense Tracking Tools to Keep You on Budget 12:52

2M ago12:52

12:52

Hey friend! Once you have your budget created, it's so important to track spending against your budget so make sure you are staying within your set parameters. But, which tracking tool is the best option? In this episode, I am going over a variety of tracking tools and how to know which one is the best option for you and your family. Let's make mor…

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Fresh Finance Challenge #5: Kickstart Your Debt-Free Plan 6:51

2M ago6:51

6:51

Debt holding you back? It’s time to kickstart your debt free plan! Today’s episode is all about breaking down debt into manageable steps, so you can start the year with confidence. Sound like something you need? Well then, let’s get started! Next Steps Check out these DIY Resources and Templates Download your FREE Family Budget Worksheet Join the F…

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Fresh Finance Challenge #4: Rally Around a Family Goal 6:38

2M ago6:38

6:38

What if reaching your financial goals didn’t have to feel like a solo mission? Today, on Day 4 of our Fresh Finance Challenge, we’re talking abut how to bring the whole family together to work toward a shared financial goal. Not only does it make saving feel less like a chore, but it also strengthens family bonds. Stick around - this might just be …

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Fresh Finance Challenge #3: Refresh Your Budget 9:13

2M ago9:13

9:13

Does your budget feel like a chore - something you dread tackling? It doesn’t have to be that way! Today we’re talking about refreshing your budget for the year ahead. We’ll make room for your priorities, goals, and yes - even some fun. So, stick around - because I think this one’s gonna be a game-changer! Let’s get started. Next Steps Check out th…

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Fresh Finance Challenge #2: Did You Win? 7:46

2M ago7:46

7:46

Did you know that the smallest actions can actually create the biggest changes? Whether it’s canceling an unused subscription or having a no-spend day, those little wins can really add up over time. That’s exactly why today, we’re chatting about how to create momentum in the upcoming year with small, actionable habits that can help you reach your f…

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73 | THEME THURSDAY Financial Challenge for December 2024 6:01

2M ago6:01

6:01

Hey friend! Do you finances feel like they could use a push to get on track in the new year? Maybe some overspending in the holiday season? (Me too, no judgment here!) It's time for our December money challenge! The fourth Thursday of each month will be a challenge of some kind. These are meant to help us stay motivated and gain momentum even faste…

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Fresh Finance Challenge #1: What Did We Learn This Year? 6:58

2M ago6:58

6:58

Are you ready to finally take control of your finances this year? If so, you’re in the right place! This seven-day Fresh Finance Challenge is packed with simple, actionable steps that’ll help you reflect on the past, reset your money mindset, and set yourself up for success in the year ahead. Whether you want to save more, cut back on spending, or …

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109. MERRY CHRISTMAS! Embracing a Joyful Heart This Christmas 17:31

2M ago17:31

17:31

Merry Christmas! Christmas can bring expectations and emotions that cause us to become a Grinch instead of a joyful presence. That is why this in episode I bring you 2 tips to help you embrace a joyful heart this Christmas. So go cuddle up with a nice warm drink, get comfy with them babies and open your heart to God as we settle into today’s episod…

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72 | Refresh Your Budget to Help You ROCK Your Finances in 2025 13:40

2M ago13:40

13:40

Hey friend! The new year is almost here! And that means a fresh start with motivation on our financial goals. In this episode, I'm going to help you get your budget refreshed to be an excellent working tool to help you gain more momentum in the coming year. Dust off that old budget you haven't paid attention to in far too long, and let's go! Blessi…

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71 | THEME THURSDAY: Budget-Friendly Recipe for the Holidays or Anytime! 13:25

2M ago13:25

13:25

Hey friend! If you are looking for the perfect low cost recipe for the holiday season that you can also enjoy any time of year, look no further! This week's recipe not only uses staples most households typically have on hand, but it even can utilize an ingredient that you may normally throw away. Now that's frugal! Blessings to your family, Mandy T…

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108. Out of Christmas Money? 3 Ways to Pay for Last Minute Christmas Items Without Credit Cards 29:39

2M ago29:39

29:39

Hey Mama, I know what it’s like to get to the end of the Christmas season only to find out that you’ve already spent all of your Christmas budget. Which is so EASY to do! Especially if you’re like me and you want to make sure that everyone gets a gift and feels loved by you. Or you want your Children to be involved and so you let them buy Christmas…

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