In this podcast, you will receive short meditations to get you started or to enhance the inner work you’re already doing. I’ll guide you through just a few minutes a day of intentional breath, visualization and stillness to calm the nervous system and return you to peace.
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Greetings All! Guiding Light podcast the Ty Tao Effect Main Purpose Is To Send Out Divine Love & Light; Healing by Uplifting, Enlightening & Empowering The Collective To Help Re-Internalize Their Power, By Maintaining Focus On Awakening The God Within Each Individual & Guiding Them To See, Feel and Accept Their Unlimited Power, Potential, & Healing Capabilities.
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A podcast built for small business owners; marketing, management, cash flow, benefits, and more.
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Good News, Positivity, and Uplifting Messages--Your Break Away from the Noise.
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There is no right, There is no wrong! It Only IS! What Is it in the moment!
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These last 5 guided meditations in this series are inspired by Charlie Mackesy’s book, The boy, the mole, the fox and the horse. The book came out in October 2019 and was gifted to me soon after. When the pandemic hit in March 2020 I began offering guided meditations on zoom for my community and anybody who wanted to jump in. Charlie Mackey‘s book …
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Mastering Self-Compassion: A Key to a Positive Mindset Ep. 33 Visit our sponsor! www.cg-consultant.com or call them at 570-592-6258 For more positivity, good news, and uplifting messages visit: www.guidinglights.org Thank you for listening! If you like, please subscribe for more! Mastering Self-Compassion: A Key to a Positive Mindset In a world whe…
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From Chaos to Calm: Creating a Peaceful Home Environment Ep. 32 Visit our sponsor! Global Revival Blast Podcast with Wilfred Aigbomobe For more positivity, good news, and uplifting messages visit: www.guidinglights.org Thank you for listening! If you like, please subscribe for more! From Chaos to Calm: Creating a Peaceful Home Environment In the hu…
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Get Up and Move! How to Break Free from Sedentary Habits Ep. 31 Visit our sponsor! www.cg-consultant.com or call them at 570-592-6258 For more positivity, good news, and uplifting messages visit: www.guidinglights.org Thank you for listening! If you like, please subscribe for more! Get Up and Move! How to Break Free from Sedentary Habits Incorporat…
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Holistic Wellness: Nurturing Your Mind, Body, and Soul for Optimal Health | Life Wellness For more information about Life Wellness Immunity Supplments visit www.lifewellness.health Thank you for listening and we hope this was a helpful topic. If you like please subscribe to where you like to listen to podcasts. Be well and live well!…
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Hasina Knox-International Adoptee, Longing to Belong | Table Talks #68
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Hasina Knox-International Adoptee, Longing to Belong | Table Talks #68 Hasina Knox shares her story abouther journey as an international adoptee, and her new book, Longing to Belong: An Orphan's Story Find her book here: Longing to Belong: An Orphan’s Story of an Inspirational Adoptee’s Journey with Challenging Beginnings, Resilience, Truth: Knox, …
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These last 5 guided meditations in this series are inspired by Charlie Mackesy’s book, The boy, the mole, the fox and the horse. The book came out in October 2019 and was gifted to me soon after. When the pandemic hit in March 2020 I began offering guided meditations on zoom for my community and anybody who wanted to jump in. Charlie Mackey‘s book …
…
continue reading
These last 5 guided meditations in this series are inspired by Charlie Mackesy’s book, The boy, the mole, the fox and the horse. The book came out in October 2019 and was gifted to me soon after. When the pandemic hit in March 2020 I began offering guided meditations on zoom for my community and anybody who wanted to jump in. Charlie Mackey‘s book …
…
continue reading
3 Things: Anticipate, Appreciate(Apprecilove), Forgive Yourself!
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These last 5 guided meditations in this series are inspired by Charlie Mackesy’s book, The boy, the mole, the fox and the horse. The book came out in October 2019 and was gifted to me soon after. When the pandemic hit in March 2020 I began offering guided meditations on zoom for my community and anybody who wanted to jump in. Charlie Mackey‘s book …
…
continue reading
These last 5 guided meditations in this series are inspired by Charlie Mackesy’s book, The boy, the mole, the fox and the horse. The book came out in October 2019 and was gifted to me soon after. When the pandemic hit in March 2020 I began offering guided meditations on zoom for my community and anybody who wanted to jump in. Charlie Mackey‘s book …
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continue reading
Jill Rooks
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Jill Rooks
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Jill Rooks
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The CBD Connection: Exploring Nature's Healing Power Ep. 30 Visit Eupepwell to learn more about their CBD products: visit www.eupepwell.us Use coupon code gln at check out for the 10% off your order. For more positivity, good news, and uplifting messages visit: www.guidinglights.org Thank you for listening! If you like, please subscribe for more!…
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Jill Rooks
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Jill Rooks
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Jill Rooks
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Jill Rooks
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Jill Rooks
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Jill Rooks
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Jill Rooks
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The Role of Vitamin Supplements in Your Health Ep.29 Check out Eupepwell to shop their vitamins and recieve 10% off your order! visit www.eupepwell.us Use coupon code gln at check out for the 10% off your order. For more positivity, good news, and uplifting messages visit: www.guidinglights.org Thank you for listening! If you like, please subscribe…
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Jill Rooks
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Jill Rooks
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Discovering Yourself Through Journaling Ep. 28 Visit our sponsor for this episode: www.yourretroride.com For more positivity, good news, and uplifting messages visit: www.guidinglights.org Thank you for listening! If you like, please subscribe for more! Discovering Yourself Through Journaling Ep. 28 The Power of Pen and Paper In the hustle and bust…
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Jill Rooks
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Reconnecting with Nature for Inner Peace and Balance Ep. 27 Visit our sponsor for this episode: www.yourretroride.com For more positivity, good news, and uplifting messages visit: www.guidinglights.org Thank you for listening! If you like, please subscribe for more! Reconnecting with Nature for Inner Peace and Balance Ep. 27 Embracing Our Roots In …
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The very raw version of my practice, plus some insights I haven’t offered yet, but will be coming when these 30 days of short guided meditations are completed. Volume may need to be all the way up.Jill Rooks
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Jill Rooks
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Jill Rooks
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Jill Rooks
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The Power of Protein: Fueling Your Body Right For some great protein shake options and 10% off your order visit: https://eupepwell.us/search?q=protein&options%5Bprefix%5D=last Use code gln at check out. Vist Eupepwell at www.eupepwell.us to learn more about all their nutritional supplements! Thank you for listening and we hope this was a helpful to…
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A meditation for and with a client at the end of her training session, where the true effects of wellness are experienced in the merging of physical strength with mental clarity and inner awareness.Jill Rooks
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From Bust to Balanced: Immune Health Tips for High-Performing Professionals | Life Wellness For more information about Life Wellness Immunity Supplments visit www.lifewellness.health Thank you for listening and we hope this was a helpful topic. If you like please subscribe to where you like to listen to podcasts. Be well and live well!…
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I added a singing bowl, which is a beautiful tool for mediation, but can sound scratchy while it’s also releasing a rising vibrational sound energy. When it starts to “sing” there is nothing like it, but like all good things (think of the lotus) it often comes out of dark places. Forgive my raw practice and enjoy the possibilities with me, even of …
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Jill Rooks
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Jill Rooks
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Jill Rooks
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Jill Rooks
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Unlocking the Science of Weight Loss: Myths, Realities, and Strategies for a Healthier Life Ep.25
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Unlocking the Science of Weight Loss: Myths, Realities, and Strategies for a Healthier Life Ep.25 To learn more about Oxy-Burn visit this link for a 10% discount https://eupepwell.us/discount/gln For more positivity, good news, and uplifting messages visit www.guidinglights.org Thank you for listening and if you enjoy the content please like, share…
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10 Ways to Turn Negative Thoughts into Positive Possibilities Ep. 24 Visit Our Sponsor for the show here: www.yourretroride.com For more positivity, good news, and uplifting messages visit: www.guidinglights.org Reframing Negativity Negative thoughts can be powerful barriers to personal growth and happiness. However, by reframing these thoughts int…
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Jill Rooks
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I only provide Truth with Love.
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Jill Rooks
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Seek and Ye Shall Find!
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How Stress Impacts Your Immune System: The Mind-Body Connection | Life Wellness For more information about Life Wellness Immunity Supplments visit www.lifewellness.health Learn about our popular Quercetin, Zinc, and Bromelain Formula here: Quercetin Plus – Life Wellness Thank you for listening and we hope this was a helpful topic. If you like pleas…
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Anybody living as a fraud will see your authenticity as a threat.
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5 Proven Strategies to Reignite Inspiration in Your Life Ep. 23 Visit our sponsors: www.herbalregenesis.com or call today at 310-318-7600 www.jadey.store Get your new Jadey Princess Mirror today! For more positivity, good news, and uplifting messages visit: www.guidinglights.org 5 Proven Strategies to Reignite Inspiration in Your Life Ep. 23 Feelin…
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