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Dear Headspace
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Dear Headspace

Headspace Studios

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Еженедельно
 
Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
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Radio Headspace
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Radio Headspace

Headspace Studios

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Ежедневно
 
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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Dead Headspace
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Dead Headspace

Patrick R. McDonough & Brennan LaFaro

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Еженедельно+
 
A podcast that's featured guests such as Peter Straub, Chuck Palahniuk, Tananarive Due, Joe R. Lansdale, Ellen Datlow, S.A. Cosby, Cina Pelayo, David J. Schow, David Morrell, & John Skipp! Hosts: Brennan LaFaro & Patrick R. McDonough.
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Headspace
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Headspace

Headspace

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Ежемесячно
 
Based at the Octagon Theatre, Headspace is an exciting and creative outlet for people with Mental Health issues, without direct focus upon these. A forum where people can freely express their unique traits, individuality and utilize their skills by primarily focusing on positive, personal, social and professional achievement and success and not on mental health. Headspace promotes positive change for the individual and challenges misconceptions often held by society.
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headspace Sessions Podcast Adelaide is about all things youth mental health. Each episode features topical content that is handpicked by the young creative team as well as special guests, experts and practical advice delivered in an educational, engaging and inspirational format. Led by headspace Adelaide, in partnership with headspace Edinburgh North, headspace Marion, headspace Onkaparinga and Sonder. The podcast project is brought to you by our centre’s Youth Reference Groups and Youth Am ...
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Join Rosie as she shares strategies for a mindful reset during challenging times, helping you regain focus and embrace life's unpredictability with grace. Try the Headspace app free for 30 days here! You can find more wonderful content from Rosie on her IG. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Rosie and Robin answer questions about being jealous of other people’s abilities, dealing with problems that interfere with meditation, and what to do when you can’t let go of possessions. Follow Robin here or at Well…Adjusting and follow Kessonga here. Try the Headspace app free for 30 days here. To send us your question go to sayhi.chat/dearheadp…
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Sorry for the two month hiatus, but we're back! This month's mix is a recording of the mostly Digital Cumbia set I played opening up for Balkan Bump at Flowmoon back in September! This mix is full of midtempo, psychedelic jams from some of my favorite artists from Central and South America. Be sure to like, comment (in Apple Music please!), SUBSCRI…
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Explore mindfulness strategies with Rosie to transform procrastination into productivity, and learn practical tips for a more focused and guilt-free life on Radio Headspace. Try the Headspace app free for 30 days here! You can find more wonderful content from Rosie on her IG. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Explore prioritization through mindfulness with Rosie, and learn about transforming overwhelming tasks into focused, meaningful actions for a more efficient life. Try the Headspace app free for 30 days here! You can find more wonderful content from Rosie on her IG. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Rosie explores the power of mindfulness to transform time perception, sharing her journey from chaos to calm and offering insights for finding spaciousness in everyday life. Try the Headspace app free for 30 days here! You can find more wonderful content from Rosie on her IG. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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We often feel the need to know everything. We want to know what’s next, and that need for control can lead to a lot of anxiety. Because the truth is, you don’t have to know it all. Learn more about your ad choices. Visit podcastchoices.com/adchoicesHeadspace Studios
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We only have so much energy in our lives. If we channel it into the wrong things, including multi-tasking, we find that time flies by but we aren’t sure how we spent it or what we got accomplished. What if instead, you gave something your entire focus? Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Entering a flow state through physical activity is meditative and focusing on our physical well-being is essential for living a long and happy life, but these things cannot replace the quality of mind cultivated by formal meditation training. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Alaina Urquhart is an autopsy technician, the science-loving co-host of the chart-topping show Morbid: A True Crime Podcast, and an author. Her debut novel is The Butcher and the Wren, out now! Episode airs 11.20.2023Patrick R. McDonough, Brennan LaFaro, and Candace Nola
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Wearable devices are all the rage when it comes to tracking our sleep, but how effective are they? And what does the data really say about us? Dr. Aric Prather dives in. Learn more about your ad choices. Visit podcastchoices.com/adchoicesHeadspace Studios
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Whether traveling internationally for work or on vacation, we all encounter the reality of jet-lag. In this episode, we look at ways to sync mind, body, and local time zone. Learn more about your ad choices. Visit podcastchoices.com/adchoicesHeadspace Studios
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Rebecca Rowland is an American editor and author. Her latest book is White Trash & Recycled Nightmares. Jenn Lee is an American actress, director, and voice over artist specializing in audio book narration and documentary work.Patrick R. McDonough, Brennan LaFaro, and Candace Nola
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Rebecca Rowland is an American editor and author. Her latest book is White Trash & Recycled Nightmares. Jenn Lee is an American actress, director, and voice over artist specializing in audio book narration and documentary work. Episode airs 11.16.23!Patrick R. McDonough, Brennan LaFaro, and Candace Nola
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Our sleep patterns alter as we age, and that can affect our quality of Zzzz. So how can we best navigate the lifecycle of sleep as our bodies naturally evolve (including the menopause)? Learn more about your ad choices. Visit podcastchoices.com/adchoicesHeadspace Studios
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Eve and Robin answer questions about how to handle work problems that seep into your personal life, learning to enjoy and process happiness, and what to do when someone sets a boundary with you. Follow Robin here or at Well…Adjusting and follow Eve here. Try the Headspace app free for 30 days here. To send us your question go to sayhi.chat/dearhead…
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Discover how mindfulness acts as a "pause button" amid daily stressors. Dive into the concept that moments of stillness can rejuvenate and refocus you. Learn more about your ad choices. Visit podcastchoices.com/adchoicesHeadspace Studios
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Exploring the vulnerability hangover: the doubts and insecurities following brave acts. Learn from real experiences about how to cope and self-soothe. Learn more about your ad choices. Visit podcastchoices.com/adchoicesHeadspace Studios
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