Nicole Christina, a psychotherapist of 30 years, interviews a wide variety of influential guests about how they are creating their legacies--a crucial element in healthy aging. Contributing to the greater good is a central theme of the Program.
A show hosted by Kendra Vallone featuring medical doctors answering questions about health, diet, cancer prevention and many other topics. A good source for information about living a long and healthy life.
The Minnesota Hospice and Healthcare Show presented by Minnesota Hospice discusses how we honor life and explores the physical, spiritual, mental, and emotional issues we experience through all stages of life. Learn how hospice is the new face of hope and how it’s your benefit, your choice. Tune in every Saturday at noon!
Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others. Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. R ...
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
If you want to know how to build better health and fortify yourself against disease, then this podcast is for you. Mark Timon, The Healthy Geezer, has studied the nutrition and biochemistry behind health and disease for over 49 years. In The Healthy Geezer podcasts, he passes along salient information on current topics in Nutrition, Health, and Disease. Here you can learn the latest information about what to do to make and keep yourself well. Pick up fascinating facts on general & clinical n ...
Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! My guests and I will offer you mind/body/spiritual proven tips and strategies that we guarantee will help you resolve most health challenges and age fearlessly and never be old.
Welcome to Dr. Shellie On Healthy Living Radio, your go-to podcast for Aging Gracefully, from the inside out. Before you try any new food or drink suggested on my podcasts, please check with your health professional, especially if you’re taking any medications.
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Wake Up Healthy Health Podcast | Wellness Podcasts | Nutrition Podcast | Alternative Medicine | Natural Health | Holistic Medicine


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Wake Up Healthy Health Podcast | Wellness Podcasts | Nutrition Podcast | Alternative Medicine | Natural Health | Holistic Medicine
Wake Up Healthy is a health podcast dedicated to natural solutions for aging and disease. Topics discussed during this wellness podcast include alternative medicine, nutrition, supplements, anti-aging medicine, hormones, and other holistic approaches to a healthy body. Dr. Ray Hinish is a doctor of pharmacy specializing in nutritional medicine and a personal trainer.
A weekly podcast following the health and aging journeys of our two hosts, Dionicio Heredia and Chris Rodriquez. We talk about getting in shape, parenting, becoming adults and eventually crotchety old men.
Dr. Michael A. Smith, MD, is committed to providing listeners with the most current health information available. His weekly show is the place to listen to respected experts in the fields of integrative health, wellness, fitness, and medicine. Dr. Mike's engaging ability to present complex medical topics in a clear, conversational manner has attracted a sizable following of anti-aging and disease-prevention enthusiasts who have dubbed him "the country doctor with a city education." Healthy T ...
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Living Healthy and Aging Well


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Living Healthy And Aging Well – April 10, 2021
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AM950 Radio
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Zestful Aging


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Gilly Smith -- Eating To Save The Planet
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Gilly Smith is an award-winning food writer and podcaster who’s been writing and making radio, television and podcasts since the early ’90s. Her books are mainly about the influence on culture of food in its various forms, including how to eat to save the planet. Her book, “Taste and the TV Chef” won the 2020 Gourmand Award for best UK food writing…
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The Healthy Rebellion Radio


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A COVID Solution Almost No One Is Talking About: A Conversation with Clementina Russo | Salty Talk 030 | THRR
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Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode and to be a part …
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The Healthy Geezer

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Episode 10: Digestion Top to Bottom
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To know how digestion works provides insight into the proper care of the system and helps us understand what is going wrong when discomfort or disease appears. The post Episode 10: Digestion Top to Bottom first appeared on Mark Timon.mark
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Zestful Aging


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Molly Watts -- Do You Need a More Peaceful Relationship With Alcohol?
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Since the pandemic, alcohol use is up significantly. One expert observed that even during the lockdown in the US, liquor stores remain open. Why? The emergency rooms were too busy with COVID to deal with people with alcohol withdrawal. Molly Watts is the host and founder of “Breaking the Bottle Legacy Podcast” which is dedicated to helping habit dr…
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The Healthy Rebellion Radio


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Post-Workout Antioxidants, Low-Carb Sleep-Eating, Hyponatremia | THRR072
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Antioxidants Post Workout - inhibit muscle growth, Hyponatremia & Hypothyroidism, Terbinafine and Dysbiosis, Low-Carb Sleep Eating, Inflammatory Papillitis Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: News topic du jour: http…
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Happy Healthy Caregiver


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Pat Moffett - Caregiver Spotlight (Ep. #110)
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In this episode of the Happy Healthy Caregiver podcast, meet former family caregiver and veteran Pat Moffett. Pat cared for his wife Carmen, who had early-onset Alzheimer's. I was inspired to reach out to Pat after watching the movie about his and Carmen's life: 'Ice Cream In the Cupboard.' Pat shares the story of how the movie came to be and what …
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Zestful Aging


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Dr. Elise Biaylew -- Mindful In May, The World’s Largest Online Mindfulness Fundraising Campaign
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Dr. Elise Bialylew is the founder of Mindful in May, the world’s largest online global mindfulness campaign that teaches thousands of people each year to meditate while raising funds to build clean water projects in the developing world. A doctor trained in psychiatry turned mindfulness teacher and social entrepreneur, she’s passionate about suppor…
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The Healthy Rebellion Radio


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Keto Cardiac Fibrosis, Floating Poo, Parenting Advice | THRR071
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Keto and BHB Question, LMNT and Autoimmune Condition, Floaters, Appendectomy Recovery Diet to get gut health back, Parenting Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: News topic du jour: The Effects of a 6-Week Controlled,…
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Zestful Aging


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Dr. Carolyn Coker Ross -- What is Intergenerational Trauma?
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Dr. Carolyn Coker Ross is a physician who specializes in treating eating disorders, addictions and trauma. She is particularly interested in Intergenerational Trauma, where the effects of trauma are passed from one generation to another, in looking at her own family tree which was riddled with generations of trauma, obesity and mental illness. She …
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The Healthy Rebellion Radio


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Keratosis Pilaris, Eating Specific Organs, Heart Palpitations | THRR070
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Sleep Eating, Eating Organs to Fix Certain Organs, Heart Palpitations, 13 Year Old Son's Keratosis Pilaris, Protein Powder / Collagen Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: News topic du jour: The missing link: a single…
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Happy Healthy Caregiver


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Heather Zoccali - Caregiver Spotlight (Ep. #109)
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In this episode of the Happy Healthy Caregiver podcast, meet family caregiver Heather Zoccali. Heather is a three-time caregiver. First, for her dad, who had a stroke, multiple sclerosis, and mental illness. Then, for her son, Connor, who was injured in a vehicle-pedestrian accident while walking to school, resulting in a catastrophic spinal cord i…
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Living Healthy and Aging Well


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Living Healthy and Aging Well March 20 2021
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Amy Horne, licensed Acupuncturist, and owner of Blue Branches Acupuncture in Bloomington is excited to join host Ken Haglind to share the power of acupuncture and how it works with western medicine to create the highest outcomes for her patients. Combining ancient wisdom and modern technology, Amy works with her patients to meet them wherever they …
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Zestful Aging


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Colleen Kochannek -- Corporate Lay Off to Scrappy Entrepreneur
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Colleen Kochannek helps women from the typewriter generation become successful and confident laptop entrepreneurs, helping them leverage their decades of life experience and learning to create a meaningful, revenue-generating business. Find out more at ScrappyFrontier.com.Check out https://copenotes.com/zestful for an innovative app that supports m…
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The Healthy Rebellion Radio


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Paleo Diet Heart Disease, Gout, BJJ and CrossFit | THRR069
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Is It Possible To Have Increased Plaque Build Up On A Paleo Diet, Too Little or Too Much Salt, BJJ and Crossfit, 7 Day Carb Test Question, Gout / Uric Acid Levels in Blood Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: News top…
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The Healthy Geezer

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Episode 9: What’s All the Hullaballoo about Functional Foods?
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Wrap your mind around a new concept: FUNCTIONAL FOODS. What are they? Where did they come from? The post Episode 9: What’s All the Hullaballoo about Functional Foods? first appeared on Mark Timon.mark
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Living Healthy and Aging Well


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Living Healthy And Aging Well – March 13, 2021
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Christine Maxwell, co-owner with her husband Kurt, of The Maxwell House, an adult foster care home for gentlemen in Rosemount Minnesota, join host Ken Haglind to talk about their residential group home and the specialized care services they provide to single men. For more information visit www.maxwellhousecare.com or call 651-332-2159.…
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Zestful Aging


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Eric Kussin -- Radically Changing the Way We Look at Mental Health
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After a successful career that started at the NBA League Office, and led to senior management positions with a number of professional sports teams, Eric’s mental health took a sudden and rapid decline. This decline left him almost permanently in bed, and with severe cognitive impairment, for just over two and a half years. Once he found a way to cl…
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The Healthy Rebellion Radio


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Sunscreen, Medication Cornstarch, Health Tax Cuts | THRR068
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High Iron, Water intake and fingers swelling, To sunscreen or not to sunscreen, Cornstarch in medication, Health Rewards Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: News topic du jour: Randomized crossover trial of a modifie…
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Happy Healthy Caregiver


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Erin Galyean - Caregiver Spotlight (Ep #108)
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Happy Healthy Caregiver
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Zestful Aging


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Melissa Berton -- “Period. End of Sentence.” Encore Episode
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Special for International Women’s Day 2021International Women’s Day celebrates the social, economic, cultural and political achievements of women all over the world. The day also marks a call to action for accelerating women’s equality. Melissa Berton is the Academy Award winning producer for Best Documentary Short for “Period. End of Sentence.” an…
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Living Healthy and Aging Well


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Living Healthy And Aging Well – March 6, 2021
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Jennifer Foster is a Bioenergetic Health Coach and Traditional Naturopath, and she joins host Ken Haglind to discuss Bioenergetics and Functional Terrain Assessments. Jennifer was a professional ballroom dance champion who dealt with chronic fatigue and digestive issues. After finding better answers than just taking vitamins and being on medication…
How to live a vibrant fulfilled life all of your life.Rico Caveglia
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Zestful Aging


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Gay Hendricks -- Taking “The Big Leap”
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Gay Hendricks is a thought leader in the fields of relationship transformation andbodymind transformation for more than 45 years. He has written more than 40 books, including bestsellers such as "Five Wishes", "The Big Leap", "Conscious Loving and Conscious Loving Ever After". His latest book, "Conscious Luck", reveals eight ways to change your for…
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The Healthy Rebellion Radio


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Protein Absorbed Per Meal, Keto Backpacking, When to Recalculate Macros | THRR067
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How much protein can one absorb per meal; Thru hiking, backpacking, and paleo/ketogenic diet; Keto Masterclass - Recalculate Macros; Pregnant or breastfeeding metabolic health; No issues Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show …
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Living Healthy and Aging Well


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Living Healthy and Aging Well February 27 2021
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Traci Schabert, Director of Housing and Jill Moy, Director of Health Services at Flourish Senior Living in Golden Valley, Minnesota join host Ken Haglind to talk about person-centered care and how to help your loved one transition into a senior community. Traci & Jill have a combined 37 years of experience working in health care and in senior livin…
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Zestful Aging


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Jean Walters -- How To Handle Fear and Be Happy Right Now
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Jean Walters is the international best selling author of “The Journey to Anxiety to Peace: Practical Steps to Handle Fear, Embrace Struggle, and Eliminate Worry to Become Happy and Free”. She has been a teacher, transformational coach, and Akashic Record reader in the St. Louis area for over 40 years. She’s a prolific writer and presenter, helping …
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The Healthy Rebellion Radio


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Hormone Replacement, Potassium and Metabolic Disorders, Toenail Fungus | THRR066
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Potassium Intake As It Relates To Insulin Resistance, Metabolic Disorders And NAFLD; Hormone Replacement Therapy - Good? Bad?; Toenail Fungus; High BUN: Should I Be Concerned?; Where In The World To Live? Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the …
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Happy Healthy Caregiver


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Ann Campanella - Caregiver Spotlight
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In this episode of the Happy Healthy Caregiver podcast, meet family caregiver and author Ann Campanella. For almost fifteen years, Ann cared for her mom who had Alzheimer's and also cared for daughter who had Celiac disease. In this episode, we talk about Ann's takeaways from her caregiving years which were sadly also comprised of chronic miscarria…
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Zestful Aging


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Rima Nashashibi -- Fighting for Girls’ and Women’s Rights Around the Globe
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Rima Nashashibi is the President of Global Hope 365, a non-profit agency promoting openness, equal opportunity, tolerance, fairness, and justice for persons of all genders, ethnicity, religious backgrounds, and political persuasions. Ms. Nashashibi has been a guest speaker hosted by the U.S. Department of State in places such as Jerusalem, Qatar, B…
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The Healthy Rebellion Radio


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Carnivore Muscle Soreness, Lp(a) and CVD Risk, Cold Plunge | THRR065
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Fasting Blood Sugar & Tooth Enamel, Lp(a) and CVD Risk, Cold Plunge, Carnivore Muscle Soreness, Link Between Sodium Intake and Calcium Excretion Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: News topic du jour: We Broke Phosph…
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Living Healthy and Aging Well


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Living Healthy And Aging Well – February 13, 2021
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Jennifer Buege, General Manager of Green Mill Restaurant & Bar in Lakeville, Minnesota is joining host Ken Haglind to share her perspective on the importance of the service industry in our community. Jennifer has a strong passion for hospitality, business development and promoting positive staff culture; all of which influence their guests’ dining …
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Zestful Aging


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Debby Waldman -- “How Covid-19 and Power Tools Helped Heal My Relationship With My Son”
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Debby Waldman is a writer and ex-pat American who has lived in Edmonton, Alberta, since 1992. We were knitting buddies in New Haven, Connecticut in the mid-1980s when she was a newspaper reporter there, but we lost touch until recently, when a mutual friend sent me her New York Times essay, “How Covid-19 and Power Tools Helped Heal My Relationship …
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The Healthy Rebellion Radio


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Tough with Greg Everett | Salty Talk 029 | THRR
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Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode and to be a part …
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Fearless Aging


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Drop your Armor to live a healthier, Successful, Fullfiling life.
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This is a story of how Joe Bernstein came through a very traumatic childhood to turn his life around and become very successful wellness /life coach. You will learn what it a takes so you can do the same. Contact Joe on SM and at his fb group Drop The Armor DojoRico Caveglia
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Happy Healthy Caregiver


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Small Habits Stack Up - Ep. #106
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In this episode of the Happy Healthy Caregiver podcast, I share how even the smallest habits that you add, subtract, swap, and batch stack up for self-care success. Try on some of these healthy ideas and see if they work for you Show notes with product and resource links: http://bit.ly/HHCPod106 Receive the podcast in your email here: http://bit.ly…
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Zestful Aging


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Lindo Bacon -- “Radical Belonging: How to Survive and Thrive in an Unjust World”
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What is the most important factor in being healthy? Exercise? Diet? Meditation? No, it’s your zip code. Dr. Lindo Bacon has spent their career studying the intersection of health and social justice issues. Their newest book, “Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming it for the Better)” is a deeply personal…
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The Healthy Rebellion Radio


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Anti-Histamines, Probiotic Fart Quality, SIBO After C-Section | THRR064
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SIBO Post C-Section, Colonoscopy Prep, Quality of Intestinal Gasses on Probiotics, Practicality of Bulking on Keto, Thoughts on Anti-Histamines? Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: News topic du jour: https://www.the…
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Fearless Aging


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Anti Aging for Your Skin = Home Remedies
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A very fasinating interview with Gregory Landsman's journey from a rough start being born in South Africa, experiencing Apartied and becoming an internatuional fashion model nand developing natural anti aging skin care strategies for health and lasting beauty. Download his free book Skin ccare Secrets @ www.gregorylandsman.com…
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Zestful Aging


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Julie Sursok -- “I’m Now Called A Senior--WTF?”
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Julie Sursok is author of the best-selling book “I’m Now called a Senior-- WTF?”. She emigrated from South Africa to Australia after losing everything in a series of traumatic events. She rebuilt her business and her life, and now with laughter, humility and life experience she is passionately inspiring seniors to stand tall and feel relevant again…
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The Healthy Rebellion Radio


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Antidepressants, Vasectomy, Prednisone and Insulin Resistance | THRR063
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Prednisone and Insulin Resistance/Ketosis, Baby Led Weaning, Electrolyte Intake, Vasectomy- Yay or Nay?, Depression and Antidepressants Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: News topic du jour: Colchicine for Early COV…
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Happy Healthy Caregiver


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Bob Rowland - Caregiver Spotlight (Ep. #105)
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In this episode of the Happy Healthy Caregiver podcast, meet Bob Rowland. Bob cares long distance for his 84 year old mom along with the support from his siblings. Bob has been in the health care space for over 30 years and talks about a medication management service that may be available for your loved one and help simplify your caregiving life. B…
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Zestful Aging


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Sophie Poldermans -- "Seducing and Killing Nazis"
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Sophie Poldermans is the author of the bestselling book “Seducing and Killing Nazis. Hannie, Truus and Freddie: Dutch Resistance Heroines of WWII” . She personally knew Truus and Freddie Oversteegen of the book for 20 years and worked closely with them for over a decade as a board member of the National Hannie Schaft Foundation. Poldermans is the f…
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The Healthy Rebellion Radio


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Vit. D While Pregnant, Most Impactful Blood Tests, Carnivore Calcium Needs | THRR 062
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Vitamin D while pregnant, Fungus and Mycotoxins, Post workout insulin, What to ask for to get the most impactful blood test, Calcium supplementation on a carnivore diet. Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: News topic…
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Living Healthy and Aging Well


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Living Healthy and Living Well January 16 2020
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Kristyn Rupp, MacPhail Music for Life Manager, joins host Ken Haglind with three of her Teaching Artist colleagues: Jerry Rubino, Andrea Leap, and Joey Clark to share about this unique program that offers music lessons, classes and musical ensembles that are designed specifically for adults 55+. Whether it is learning a new instrument, exploring to…
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Zestful Aging


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Charlotte Mangin -- Award Winning Filmmaker Documenting Unsung Heroines
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Charlotte Mangin is an award-winning documentary filmmaker and the creator, executive producer, and director of UNLADYLIKE2020. She spent five years on the production staff of National Geographic Television & Film, reporting from the jungles of the Amazon to the Himalayan Mountains, and five years as a story producer for PBS’s award-winning interna…
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The Healthy Rebellion Radio


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Hair Loss and Sleep Issues, Eating Liver, Carnitine Argument | THRR061
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Ketosis and Perimenopause; Eating Liver; Protein, Calories, and the Missing Link; Hair Loss and Sleep Issues on Keto; Carnitine and Red Meat Argument with a Doctor Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: News topic du jo…
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Happy Healthy Caregiver


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Meet My Daughter & Hear Our 21 for 2021 Lists (Ep. #104)
54:39
54:39
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I invited my 21-year-old daughter Natalie on the show. In this episode, we talk about what our family caregiving situation looked and felt like from her perspective as a teenager and young adult (I shed just a few tears...). We also talk about college, self-care, and we each take turns sharing our '21 for 2021' lists....essentially what we are plan…
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Fearless Aging


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The root cause of why America is one of the most unhealthy nations.
16:04
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We know the factors that arecreating the symptoms,toxins, poor nutrition,lack of exercise, excess stress and poor sleep, but there is amain reason this is happening. You will learn what this is and what to do about it. Go to: yourselfcareguie.com/7daysfree for free viewing of our solution. ricoc@AgelessLivingLifestytle.com…
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Living Healthy and Aging Well


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Living Healthy And Aging Well – January 9, 2021
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Lukus Zuker is a Volunteer Coordinator at Metropolitan Area Agency on Aging, the designated regional Area Agency on Aging for the seven-county metropolitan area of the Twin Cities. Lukus joins host Ken Haglind to talked about the services offered by the Metropolitan Area Agencies on Aging. These agencies were established under the Older Americans A…