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Mental Healthy

mentalhealthypodcast

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The Mental Healthy podcast offers insightful interviews with innovative professors and Mental Health organizations from both the United States and around the world. We aspire to encourage and inform you about different Mental Health techniques & theories, as well as highlight projects and organizations worthy of your attention.
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Welcome to The Dude Nation Podcast, where we embark on a journey of rediscovering what it truly means to embody healthy masculinity in our modern world. Join co-hosts Ben Curtis and Adam Lamb as they dive deep into conversations that challenge conventional notions of manhood and encourage men to embrace authenticity, vulnerability, and empathy. In a world where stereotypes often overshadow the rich tapestry of men's experiences, we strive to offer a fresh perspective. We explore emotional in ...
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Menplus40 - Healthy Masculine Men What does it mean to be a man these days? If you look around at society, it seems there is a lot of confusion. At Menplus40, we will explore this on a twice-weekly basis. The end goal is to foster high-quality relationships, take ownership of personal shortcomings, find and deliver on personal purpose, and build the best version of oneself from the ground up. This includes holding oneself and others to high standards, respecting mutual boundaries, exercising ...
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Welcome to "From Jackals to Lions," a podcast dedicated to guiding men to transform into healthy masculine. As men, we all carry within us two spirit archetypes: the Jackal and the Lion. The archetypes are representing two different masculine energies - the Lions, which represent conscious maturity, and the Jackals which represent toxic immaturity. My mission is to guide you on a journey of self-transformation, as you learn to cultivate your Lion spirit, the embodiment of the healthy masculi ...
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In this episode of the Mental Healthy Podcast, Shaila Toriy discusses her work with Valeo, a company offering Gospel-based clinical care to global workers. She also goes into depth into EMDR, a useful mental health treatment technique that can be used to heal patients from trauma and other distressing experiences.…
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On this episode of the Mental Healthy podcast, Dr. Lisa Sosin discussed embodiment, a revolutionary practice that allows counselors to involve patients' entire selves in their treatment process, rather than their minds alone. This is an extremely informative episode for anyone interested in or doing work in the mental health field. Dr. Lisa Sosin i…
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On this episode of the Mental Healthy podcast, Dr. Deedre Mitchell, Dr. Laura Martin, Dr. Denise Ebersole, & Dr. Laurel Shaler discuss value harnessing, a method in which counselors can more effectively integrate their personal and professional values into their work. They also discuss various experience from their time as counselors, in addition t…
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On today's episode of the Mental Healthy podcast, we invited Dr. Shannae Anderson to discuss stories from her experience in counseling. Dr. Anderson is currently an Adjunct Professor at Liberty University in the Doctor of Psychology Program. She previously taught for over a decade at Fuller Theological Seminary where she taught Pastoral Care and Ad…
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On this episode of the Mental Healthy podcast, we had the opportunity to speak with Jim Sells and discuss how the church can address the mental health crisis. Dr. Jim Sells is a professor for the School of Psychology & Counseling at Regent and the Rosemarie S. Hughes Endowed Chair of Christian Thought in Mental Health Practice. His major areas of i…
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Welcome to the Dude Nation podcast, where hosts Ben Curtis and Adam Lam take you through modern masculinity. In a world filled with evolving perceptions of manhood, this podcast challenges conventional norms, advocating authenticity, vulnerability, and empathy as key pillars of healthy masculinity. Through engaging conversations, personal stories, …
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“Ignorance is bliss And yet I know in this particular area being unaware, is not necessarily bliss because that shit’s gonna come home to roost at some point.”- Adam Lamb Exploring Self-Awareness and Authenticity in Masculinity In this episode of the Dude Nation podcast, hosts Ben and I discuss the transformative power of self-awareness and authent…
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In this episode of The Dude Nation podcast, hosts Adam Lamb and Ben Curtis delve into the depths of redefining masculinity in today’s society. Join the Nation and step into the circle. The central theme is challenging traditional stereotypes by advocating for authenticity, vulnerability, and empathy in men. The hosts create a safe space for men to …
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In this episode of the Mental Healthy podcast, we invite Dorcas Harbin of One Another Ministries to discuss member care. Dorcas Harbin is one of the co-founders of One Another Ministries and has served with One Another using her gifts in counseling, consulting, training, and encouragement since 1997. She has over 46 years of extensive experience in…
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On this episode of Mental Healthy, we invited Erik Troyer of Valeo to discuss missionary work around the world. Over the years, he has had the privilege of residing and serving in several places and capacities in SE Asia. As a Licensed Professional Counselor, Erik desires to strategically journey with those in full-time cross-cultural initiatives t…
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On today's episode of the Mental Healthy podcast, we invited Mike Vaughn of Bethesda Workshops based in Nashville, TN to discuss sex addiction and its various treatments. Mike Vaughn has experience as a accomplished business leader and therapist; specializing in the areas of sex addiction recovery, intensive therapy, marriage therapy and trauma.…
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On today's episode of the Mental Healthy podcast, Dr. Knapp invites James Covey from the podcast Shop Talk with Brandi & James to discuss member care for those who work cross-culturally around the world. James Covey is a counselor who provides for members and their families in the Eurasia region. Covey is also a coordinator for Staff Care leading a…
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Male and Female Dynamics with Izabela Hamilton Introduction: Complexities of Modern Relationships Welcome to another episode of MenPlus40, where host Danny McMillan converses with special guest Izabela Hamilton. This episode delves into the complexities of male-female dynamics, a topic often oversimplified in many discussions. Unlike typical narrat…
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Dr. Kevin Conner is an assistant professor at Liberty University, currently serving as the Chair of Psychology department. Dr. Conner also serves as an Applied Suicide Intervention Skills Training trainer and safeTALK trainer. On today's episode, Dr. Conner joins us on the the podcast to discuss suicide prevention.…
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On the podcast today is Dr. Capri Brooks, alongside husband, Dr. Jason Brooks. Dr. Capri Brooks is a professor of Counselor Education at Liberty University, Licensed Professional Counselor and Supervisor in Mississippi. Dr. Jason Brooks is a pastor in Oxford, Mississippi where the couple currently resides as ministry leaders. In today’s episode, we…
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Today on the Mental Healthy Podcast, Dr. Anita Knight joins us! Dr. Knight is an online professor through Liberty University's Counseling program. She is also an author/co-author or editor of nine books, including one of her most recent books "The Mister Rogers Effect". On the episode today, Dr. Knight speaks about her experience in the counseling …
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On today’s episode, we are joined by Dr. Audra Stinson, a college professor and Licensed Professional Counselor in Texas with 20 years of experience in the mental health field. Dr. Stinson speaks on the most common symptoms seen in children and adolescents after COVID-19. For more information about Dr. Audra Stinson, please visit hopefullycounselin…
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Dr. Jeanne Brooks has a Ph.D in Psychology and has been working in the field for over 25 years. She is currently a full-time, residential professor at Liberty University with a focus on crisis and trauma. She is also the clinical director of the practice, Sitting Well Counseling. Today, we welcome Dr. Brooks as she shares the passion behind the nam…
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In this episode of the Mental Healthy podcast, we have flipped the tables around and welcome Dr. Kevin Conner as our host for today as we interview Dr. Kenyon Knapp about his latest book release, Healthy Depression. Dr. Knapp walks us through the meaning behind the title Healthy Depression and gives us a sneak peek at what you can find reading his …
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On today's episode, Elias & Denise Moitinho join us to discuss their book, "The Dream Home". Their book uses metaphors to describe multiple analogies for areas of marriage, while offering practical tips and relationship skills that are grounded on a biblical worldview to guide couples to create an intimate Christian marriage. If you wish to contact…
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Today we welcome three special guests; Janet Boynes, David Pickup, and Jonathan Alexandre. In this episode, we discuss the spiritual hope and restoration that is available for those who struggle with identity issues in the LGBTQ+ community, how to navigate complex issues such as gender dysphoria in counseling today, and the legal counsel that can i…
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### Introduction - **Host**: Danny McMillan - **Guest**: Elise Micheals, men's mental health coach - **Overview**: Discussing the impact and management of toxic shame in men's mental health. ### Elise Micheals - Rise to Prominence - **Social Media Insights**: Elise's knack for condensing complex mental health topics into short, impactful social med…
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How Social Media Keeps You Sick. ## Summary: In this episode, we discuss the role social media plays in shaping the emotional and mental states of men after experiencing a significant betrayal. The conversation touches on both the comforting and detrimental aspects of social media, particularly focusing on platforms like TikTok. We aim to help men …
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Boundaries, Preferences, Ultimatums and Insecurities ## Summary In today's episode, we delve into the complex and sensitive topics of setting boundaries, establishing preferences, issuing ultimatums, and dealing with insecurities in relationships. Through a hypothetical example, we explore how these elements interact and affect both men and women. …
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### Introduction - Welcome back to MenPlus40! We continue our discussion on PTSD and CPTSD, focusing on their unique manifestations in men's lives. - In today’s episode, we explore how CPTSD impacts relationships, the relationship between depression and CPTSD, and how these conditions surface during and post-divorce. --- ### Key Topics #### 1. CPTS…
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## Introduction - **Overview:** Discussing how PTSD and CPTSD manifest in men - **Alarming Reality:** Many men may be silently battling these conditions, especially in the gym ## The Illusion of Tranquility in the Gym - **Gym as a Coping Mechanism:** Using exercise to find a momentary emotional high - **Temporary Relief:** Once the endorphins fade,…
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Welcome back to Plus 40! In this episode, we dive into the key questions to ask before getting married. After 22 years of marriage, our host shares his invaluable insights, reminding you that a successful marriage takes hard work, sacrifice, and commitment. The conversation takes a deep dive into why you want to get married, whether you plan on hav…
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Daria White is a native of Bulgaria and has been a citizen of the United States since 2014. She has over 20 years of experience working in the field of mental health. In this episode, Dr. Knapp sits down with Daria White and learns more about her story and discuss her book. dariawhite.weebly.commentalhealthypodcast
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Dr. Knapp sits down with Dr. Kevin Hull and learns more about Dr. Hull's approach to play therapy. Play therapy is in its essence similar to therapy for adults, but for children. Dr. Kevin Hull's email if you wish to get in touch with him: kbhull@liberty.edu Thanks for listening and we look forward to seeing you next time!…
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Are you looking for ways to be a better lover? Making love is an important part of any relationship, but if it lacks meaning and connection, it can become just another superficial physical act. This podcast is all about exploring the importance of adding meaning to your lovemaking in order to make it more enjoyable and strengthen your bond with you…
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Let's rethink what it means to be a man. Join us as we explore the nuances and complexities of masculinity through conversations with diverse voices on Redefining Masculinity: A New Era of Strength and Empathy. Together, we'll break down outdated stereotypes, dive into issues of identity, discuss mental health struggles, and discover how redefining…
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The postmenstrual syndrome is not always an easy period to be experiencing. Many men struggle to give support to their girls or wives. Therefore inviting a new perspective on the situation can give a better view of how we can manage on a healthier way this sensitive period for the relationship and for her. In this podcast, I will be sharing my own …
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In this episode of the Mental Healthy Podcast, Dr. Knapp sits down with Lisa Ansell to discuss how she counsels victims of crimes. Lisa speaks on her job and how she helps clients, as well as highlights how important it is for people who struggle with PTSD or other victim related issues to seek help and be listened to by someone. Lisa speaks on how…
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This podcast will dive deep into the complexities of being a man today. Listen in as I share how society influences our definition of manhood and how men can continue to evolve. Let's bring the conversation out into the open and work together to create a more empowered, equitable, and accepting world. Join us on our journey as we redefine what it m…
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At Lions vs Jackals we love to speak about healthy and unhealthy masculinity, and for this reason, we have brought you a share of thoughts around the subject that is nowadays so popular toxic masculinity. During this episode, I will be sharing my view on the topic with some advice on how to step into your healthy masculinity instead of falling into…
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Elena Mackey joins Dr. Knapp on the Mental Healthy podcast. Elena Mackey is a third culture kid born in Columbia, who moved to the Dominican Republic at a young age, and her parents are from the United States. She is currently a junior at Liberty University. Mackey speaks on the struggles of being a third culture kid. Mackey not only describes her …
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Running away from a state of sadness has become the new norm. Motivational coaches are pushing it away by covering sadness, however in the long run this will not work as sadness will hit back, and stronger. Understanding how sadness functions can help us be at peace with the feeling, and allowing it to be. In this episode, I will explain what the r…
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How often have we used and believed in this powerful and beautiful statement? However, often strong and powerful statements can have an underlying message that might not be that positive for us. During this episode, I will be challenging this statement and sharing an improved version to let go of the fear of losing someone and life in the abundance…
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Communication can be very challenging, especially when we are not talking from the same position. Some of us tend to go more into our heads while others get drawn into their feelings, and as a result, communication is not possible anymore, unless we bring consciousness and try to meet each other at a middle point. In this episode, I am sharing with…
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If you are about to give up on your relationship, listen to this podcast before you decide to break up! When we are hurt, we jump into our heads or start creating new stories, that start changing the way we perceive someone. Once we believe that the newly built perception is the reality, then the chance we give up is getting higher. Many among us g…
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Too often we forget the importance of expressing our feelings and emotions. We tend to enter into an automatic mental response that shuts us off from feeling anything. We are going into a conversation about our pains, without feeling into what we are really feeling, and at a later stage we surprise ourselves with outcomes that we did not desire at …
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More and more people are showing interest in tantra. The realization that tantra represents an inner revolution for human empowerment is more clear than ever. With this, it is still our responsibility to know how to move and relate to this path where intimacy, connections, and sexuality are expressed and enhanced. I am sharing a list of tips in thi…
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Too often communication goes wrong because we are not listening. For some reason, we have this tendency to believe we are listening, and we enter into an argument trying to convince our partner that we are indeed listening to what she is sharing. However, she does not feel listened to and it does not seem to change. Today I am sharing with you the …
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We all have met that natural seducer or this amazing magnetizer that once he or she enters the room everyone can perceive his or her presence. However, when does it becomes too much? Usually, we attribute the skill of seducing to something really positive and there is this adoration concept to someone like that. But what if today I challenge this c…
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Polyamory is becoming more mainstream, and in consequence, some are judging monogamy as something negative or old school. So in this episode for the first time, I am sharing an entire episode about my personal experience with polyamory and monogamy. I speak out of my private life and about the values I got from each one of them and how they have be…
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Did you ever wonder why you constantly end up in a toxic relationship? We have this natural tendency to directly start blaming others and put ourselves into the victim role. If you are very sensitive to taking responsibility this episode might be too direct for you, but if you are willing to change and understand what you can do about it to break t…
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The way how someone makes a request does not always match how that request is perceived or even understood. She might be telling you over and over again that she does not feel that you are committed to the relationship. She says that she is the only one investing in this and that you are like a ghost in this relationship. You do not understand her,…
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We all have been in a critical situation where we are sort of feeling attacked by our partner or any other person. We feel that huge amount of pressure on us up to a moment where we start losing control over ourselves and even sometimes our bodies. Many among us, start fearing those situations and scenarios only because there is this unknown movie …
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