Expert insights and actionable steps to reverse and prevent heart disease. Dr. Regina Druz (Cornell/Duke trained MD) is the leading holistic cardiologist, who brings clinical practice wisdom to the science of medicine, enabling listeners to take ownership over their heart health. The episodes focus on the root cause drivers of heart disease, delving deep into metabolic health, hormonal changes, inflammation, toxicities, stress and sleep, and the lifestyle strategies to achieve optimal health ...
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This Big Blend Radio health podcast features Dr. Jacqueline Eubany, a board-certified cardiologist and electrophysiologist, and author of the best-selling book, “Women and Heart Disease: The Real Story.” New episodes air every 2nd Wednesday at 12pm PST.
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Heart to Health Talk (HTHT) is a health podcast made for youths, by youths. We will dive into all things health-related - from nutrition, lifestyle, battling FOMO, low self esteem, amongst different types of diseases and more. Through heartfelt conversations with experts and peers, we bring you stories and insights to help you navigate the complicated world of health. Join us as we discover what health means to us! Reach out to us via our Instagram (@hearttohealthtalk) or find more at https: ...
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KYW Teams Up With Deborah Heart and Lung Center
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"Healthcare from the Heart" is a monthly podcast that discusses all things healthcare. Our podcast features real world providers and health professionals from the local community, and offers an inside look into the healthcare industry. "Healthcare from the Heart" is produced by Heart of Florida Health Center in Ocala, Florida.
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A podcast to help to you flow through life. To help you find your purpose and claim your life back! A wholistic view of life is the only complete way to get it right. We are physically, mentally, spiritually and emotionally able to prosper. Let us do so together, as we find better Health, stronger hearts and a Life lived on Purpose!
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Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
Sindee Gozansky
Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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Welcome to "At the heart of healthcare with Dr. G" the show that is unafraid to address current issues regarding top healthcare needs and concerns.
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This eleven-part podcast series, a companion to PBS' Valentine's Day television special, The Hidden Epidemic: Heart Disease In America, features best-selling author, Dr. Michael F. Roizen, M.D. and Larry King of CNN's Larry King Live and the Larry King Cardiac Foundation, along with Julie Bain, Health Director at Reader's Digest magazine. In conversation with Julie Bain, Dr. Roizen explains ten different, easy steps you can take to a healthier heart. In the eleventh podcast, Larry King tells ...
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Listen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental Health
Jasmine H. Low | AFT Podcasts by AsiaFitnessToday.com
Listen in to conversations with women of the South China Sea in search of one common thread -- life purpose... Podcast host Jasmine Low speaks with women of this region, shares their stories and narrates articles from yesteryear and delves into her 10-year research into sound frequencies and how that got her to "Listen by Heart" in finding her own purpose. Were all of the women before her in search of the same goal? It's telling in the daily greeting by Nanyang migrants in their own dialects ...
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The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant
Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
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Partnerships in healthcare can bring insights and value to life science companies, and help them build trust with healthcare professionals. Most importantly of all, they can improve outcomes and experience for patients. But it takes a lot of skill to get them right. In this podcast, we'll explore what it takes to make them work. And crucially, what not to do. Getting to the Heart of Health Partnerships is for you if work in a medical or commercial role in the life sciences industry, and want ...
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Activate YOUR Millionaire Mindset, using Your HEAD & HEART, the RIGHT mindset coupled to a SUPER healthy body with Anthony David Hawes
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”Activate YOUR Millionaire Mindset” Activate YOUR Millionaire Mindset isn’t just a phrase—it’s a call to action, a dynamic invitation to awaken & engage prosperous, growth-driven way of thinking. This mindset isn’t something outside of YOU: already within YOU, waiting to be activated with the right tools, guidance, & mindset transformation. The word activate carries an undeniable energy & intention. It’s about immediacy—it’s about NOW. Success doesn’t happen by waiting. It happens when YOU t ...
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Khatta Meetha - The Podcast. Sweet and Salty: Finance, Health, Culture, & Beyond. A fresh perspective on navigating today’s complexities with heart, humor, wit, wisdom, and relatable experiences.
khattameethapodcast
Welcome to Katha Meetha . We are two siblings, Yusef and Zubi. We have always been pretty close and our relationship fluctuates between parental and sibling-like. We recently lost our mother to a drunk driving related accident. This has been seismic and we thought this may be a creative outlet as well as a way to heal together and share some of our knowledge about a variety of topics, in a fun way, and hopefully create a community. Join us as we talk about everything in a real-life practical ...
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99: Bridging Capital and Care: Jay Tobey's Vision for Behavioral Health
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Bridging the Gap Between Capital and Care: An Interview with Jay Tobey In this episode of the Heart Centered Therapist Podcast, host Sindee Gozansky interviews Jay Tobey, founder of Northstar Recovery and Wellness. Jay discusses his unique blend of investment expertise and passion for behavioral health, including his experiences owning and operatin…
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Why Your Fasting is Not Working: The 3 “O”s
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Fasting, cutting out carbs, and workouts might seem like the keys to better health. But could they be working against you? In this episode, Dr. Regina Druz unpacks why traditional fasting methods often fail to deliver expected results and introduces the “three O’s” that commonly sabotage progress: over-fasting, over-restricting carbs, and over-stre…
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Five Steps to Good Heart Health in 2025
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From gentle cardio exercises like walking and yoga to a enjoying wholesome and nutritious meals, this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast celebrates Staying Healthy Month by sharing five ways to creating a heart-healthy lifestyle this year. Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysi…
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As our society becomes increasingly more educated, the emphasis on achieving success is increasingly greater than the generations before us. As such, terms like "hustle culture" has been popularized recently. Sadly, this comes at the expense of our health physically and mentally. Burns & Pilkauskas (2019) postulated that having many jobs is associa…
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Heart Disease Prevention Through the Holidays and Beyond - Pt. 2
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KYW Newsradio's Rasa Kaye continues her conversation with Deborah Heart and Lung Center cardiologist, Dr. Sheena Rastogi about preventing heart disease through the holidays and beyond.
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Stay Fit, Stay Cool! Navigating Heat stress in Singapore
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Are you also struggling to stay cool in the heat recently? Join us for expert tips on combating heat stress in Singapore's tropical climate. Get ready to embrace the sun safely and live your healthiest life in the hot weather, as we share tips on staying hydrated, mastering sunscreen, and making the most of outdoor activities!…
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New Phase: Exciting or Depressing?
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Ever wondered about the ups and downs of transitioning into university? Join us as we chat with current NUS students about balancing social life, sleep, and academics, along with new habits they have adopted during their undergraduate years. Plus, we've got some handy tips for both prospective and current NUS students!…
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In this episode, we dive into the fascinating world of modern reproductive technology. Join us to learn the science behind In-Vitro Fertilization (IVF) and Egg Freezing, as well as the societal conversations they spark. We discuss the policies surrounding reproductive technologies and how they impact individuals and families. Whether you're curious…
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Episode 46. The Good News & The Bad News
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The beginning of the Year & listen to this about what is happening in your LIFE. Yes, it is up to you, no one is coming to rescue you. This is the Good News as well in that you have the POWER to change your world, here & NOW. Come join me & my students that transform their lives.ttnr2017
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Do you remember how Sexual Education was back in school? How are they truly relevant to your experience? Lets dive in through how Sexual Education was and will be!
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98: Integrative Medicine and Mind-Body Healing: A Conversation with Dr. Rita Gupta
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Integrative Medicine and Mind-Body Healing: A Conversation with Dr. Rita Gupta In this episode of the Heart-Centered Therapist podcast, host Sindee Gozansky welcomes integrative family physician, Dr. Rita Gupta. Dr. Gupta, double board certified in integrative and family medicine, shares her journey from traditional primary care to a holistic, mind…
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Top 5 for Heart Health and Longevity for 2025
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Heart health and longevity are built on daily actions, self-awareness, and the courage to take ownership of your well-being. In this episode, Dr. Regina Druz shares her top five insights for 2025, blending science and self-compassion into a practical roadmap for well-being. Dr. Druz points out the connection between metabolic health and overall wel…
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97: From Therapist to Copywriter: Crafting Heart-Centered Copy with Arianna Smith
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From Therapist to Copywriter: Crafting Heart-Centered Copy with Arianna Smith In this episode of the Heart-Centered Therapist podcast, host Sindee Gozansky interviews Arianna Smith, LPC, a licensed therapist and strategic copywriter. We discuss the parallel process of therapy and copywriting, emphasizing the importance of heart-centered messaging a…
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96: That's Therapy: Embracing the Mundane
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In this episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky explores the concept of 'that's therapy' - those moments that emphasize the importance of the therapeutic relationship over specific techniques or modalities. She dives into 'that's therapy' moments, showing how the little interactions can make a big difference in therapy…
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Am I a Ticking Time Bomb? Bio-age Revealed!
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“If we truly want to focus on preventative medicine and address the biggest risk factor, that risk factor is the biological aging process,” says Ryan Smith, the co-founder of TruDiagnostic, a company at the forefront of epigenetic testing. In this episode, he joins Dr. Regina Druz to break down how advanced tools like DNA methylation clocks are red…
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How to Have a Happy and Heart-Healthy Holiday Season
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From festive foods and drinks to fun activities, it's all about how to enjoy the holiday season while being heart-healthy on this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast. Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: Th…
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Episode 45. Tim Woodbridge an Entrepreneur & his AWESOME Story.
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Come join us as we talk life, business, entrepreneurship & words of wisdom. Tim shares with us his journey , the lessons he has learnt & his wisdom. Contact Tim directly here: https://facebook.com/tim.Woodbridge.54ttnr2017
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Episode 44. Payman Lorenzo interviews me.
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Payman Lorenzo is my Podcast coach, mentor & the man that taught me how, when, why & what to do with my Podcast. Thank YOU Payman. Come & listen to our conversation about LIFE, LOVE & numerous other things.ttnr2017
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Eposide 43. Hamish & Addictions & US.
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We have an easy conversation about a very serious & life threatening subject, ADDICTIONS. Hamish's story, wisdom, insights & his journey is worth every minute to stop & listen, as sometimes he will be talking to YOU. Come & join us on this thought provoking subject, that will give you a moment to stop & think about YOUR LIFE. Here are Hamish's vari…
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Heart Disease Prevention Through the Holidays and Beyond - Pt. 1
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KYW Newsradio's Rasa Kaye talks to Deborah Heart and Lung Center cardiologist, Dr. Sheena Rastogi about preventing heart disease through the holidays and beyond.
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Episode 42. The 1st December 2024
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The Festive Season, the Silly Season, the end of the end, holiday time, chill time, time to reflect on what happened in 2024, time to make plans for 2025. This time of the year, what does it mean to YOU? Is this a time of the year that you enjoy or fear? What lessons have you learnt from this year?ttnr2017
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Episode 41. Kris Simko & talking bikes, racing & LIFE.
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This is for those SPECIAL people who throw their legs over a motorbike & RIDE. Come & join us as we talk bikes, racing & LIFE & hear what Kris does & his story. Here is how to talk to Kris directly: https://open.spotify.com/show/6jej2NUvdRyF1jEv9B75qp?si=gHG1vthLSrGHE0W2JwX_zw https://youtube.com/@pinthegaspodcast1527?si=7JL2zptyjyuIJo7U https://ww…
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Detox Redux with Dr. Daniel Kessler
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Environmental toxins are everywhere, but how do they really impact heart health? Dr. Regina Druz sits down with Dr. Daniel Kessler to uncover the ways toxins like microplastics and heavy metals affect cardiometabolic health. They break down which toxins are most likely to contribute to heart disease and what really happens when toxins leave our bod…
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Episode 40. Ross Goldberg & his AWESOME LIFE STORY.
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Ross Goldberg has a LIFE story that you have to hear. From his early life, to his medical challenges, to his early businesses & his pioneering in the online space decades ago, to where he is today. To contact Ross Goldberg directly: https://www.facebook.com/immortalross https://l.facebook.com/l.php?u=https%3A%2F%2Frossgoldberg.me%2F%3Ffbclid%3DIwZX…
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Episode 39. The Power of ONE.
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Hey but it is only just ONE, that is all just ONE little one, why is this such a Big Deal. Yes, The Power of ONE, when you understand, internalise & then action this, it will transform YOUR LIFE. Come & join us & see how the lowly ONE has HUGE Power.ttnr2017
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Sheena Yap Chan | WSJ Bestselling Author of The Tao of Self-Confidence
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Welcome to the Listen by Heart Podcast, where we feature Stories from Women of the South China Sea hosted by Jasmine H. Low. This episode features Sheena Yap Chan, The Wall Street Journal Bestselling author, keynote speaker, consultant and award-winning podcaster on leadership and self-confidence. She is also the founder and host of the award-winni…
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Episode 38. Transforming my Mindset, wow, Wow & WOW
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We all have HUGE moments & decisions that we make in our lives, that move us forward. Recently I had one such moment which has changed the way I think, the way I do things & the way I speak about certain things. Come & join me. I dare you to be brave enough to hear this story, it just may well ROCK your world, your thinking, your actions & what you…
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Episode 37. Debra Blackman interview me on her channel.
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Come & hear what I do & learn more about Debra Blackman & the AWESOME work that Debra does.ttnr2017
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“Watch Your Breath”: Your Heart and Lungs Will Thank You
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“Lung cancer is still the number one killer in men and women worldwide against all other cancers combined,” says Dr. Nina Maouelainin, an interventional pulmonologist, as she joins Dr. Regina Druz to tackle a powerful question: Why are so many non-smokers, especially younger women, now at risk? Dr. Maouelainin reveals how factors like air pollution…
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The Connection Between Diabetes and Heart Disease
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In observance of November being National Diabetes Month, this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast focuses on how Diabetes is a big risk factor for heart disease. Dr. Jackie explains how choosing to live a healthy lifestyle you can prevent this deadly disease from crippling your life. Read her article about "5 Th…
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Episode 36. Whispers- Are YOU ready & able to listen to Whispers?
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Whispers is my word that I use to explain, the messages we receive, the voices in our head, intuition, inspiration, whatever word or expression works for you. When You are in that place/space to listen to your higher power & the messages that are coming your way. What system/mechanism do you use to listen to the downloads for you to move forward in…
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Dealing With Sleep Disorders - Pt.2
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KYW Newsradio's Rasa Kaye continues her conversation with Deborah Heart and Lung Center pulmonologist Dr. Zeeshan Khan. They discuss how sleep specialists are helping sleep disorder patients develop an ideal sleep strategy.
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Busting the LDL Cholesterol Myth: It is NOT What You Think!
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“I look at cholesterol as a first responder. Once inflammation starts in the blood vessels and injury occurs, cholesterol is sent to patch it up—that’s the beginning of those plaques. If plaques are active and inflammation doesn’t subside, the immune system, of course, gets involved,” says Dr. Regina Druz, challenging the conventional view that LDL…
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Episode 35. Dr. Jeffrey E. Berger & his wisdom on LIFE & what to do to improve YOUR LIFE.
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Dr. Jefferey E. Berger has some very wise & interesting information to share with us. Improving all aspects of YOUR life, mental, physical, spiritual & financial for those open minded people(my kind of people) to are looking for alternative ways to solve YOUR problems. Come & listen to Dr. Jeffrey E. Berger. Here are his contact details. https://je…
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Episode 34. ESSP with Nelson Mandela Magic
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I have used Nelson Mandela's Magic with his ESP & added another S to make it ESSP. Come & join us, Nelson Mandela & I & we will unpack his ESP, which is when to meet or talk to anyone use, Eye contact, Smile & Posture. I added Speak & the words to use. I also have a challenge for you, which will help you build discipline & then a habit & then use t…
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95: Navigating Self-Publishing as a Couple: A Therapist’s Workbook & A Memoir of Healing with Maureen Kane and Sean Dwyer
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In this episode of the Heart-Centered Therapist Podcast, we welcome back Maureen Kane and her husband, Sean Dwyer, to explore their journey of creating and publishing two impactful books—Maureen’s therapy workbook A Guide Back to You, and Sean’s memoir A Quest for Tears: Surviving Traumatic Brain Injury. Together. They dive deep into the world of c…
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Episode 33. Dr. Ortega is an Entrepreneur of NOTE.
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When you think you are busy & have had a "Crazy" year, come & listen to Dr. Ortega & his story will make you go "WOW" Come & join us as we have a conversation & Dr. Ortega tells you about his AWESOME story. When you want to contact Dr. Ortega here are his details. https://www.OrtegaOgomigo.com Ortega@OrtegaOgomigo.com https://ortegaogomigo.com/step…
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Episode 32. Cobus Visser, The Viking & Walking Through Fire & so much more!
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Cobus The Viking Visser Cobus the Viking Visser is a renowned South African author, speaker, trainer, facilitator, life coach, and firewalking instructor dedicated to helping individuals, business leaders, and people with disabilities. Over the past decade, he has worked with hundreds of individuals and local and international leaders, teams, and o…
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#RapidResponse: How Much Weight to Lose to Fix Your Blood Pressure
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“One kilogram reduction in weight usually decreases systolic blood pressure, so that’s your upper number, by about one millimeter on average,” shares Dr. Regina Druz, pointing to research that shows how even small amounts of weight loss may have a measurable impact on blood pressure. So, how much weight does one really need to lose to see a differe…
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94: Trust the Process: Embracing Risk and Imperfection in Therapy with Sindee Gozansky, LCPC
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In this episode of the Heart-Centered Therapist Podcast, host Sindee Gozasnky discusses the importance of therapists embracing risk and imperfection in their practice. Highlighting the common fears therapists face, such as fearing incompetence, the discomfort of uncertainty, and over-reliance on clinical theories, Sindee advocates for human connect…
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Episode 31. Nati & helping people to get & stay Healthy.
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Oh Yeah, come & listen to Nati & her knowledge, experience & passion in helping people to get & stay healthy, with work done in the weight loss space. Please reach out to her on Facebook & Linkedin.ttnr2017
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Cardiology Terminology - Part One
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From ablation to arrhythmia, this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast observes National Health Literacy Month (October) with a discussion on various cardiology terms. Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: Th…
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Episode 30. Ingeborg Mooiweer & the hard relationships & how to deal with them.
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When you have a hard relationship in your life & you are struggling to deal with it & make sense & how to make headway, come & listen to Ingeborg & her knowledge, skill, experience & wisdom in these matters. You want to hear what Ingeborg has to say & this is how you get in contact with her. Ingeborg@metamondbreakthrough.com http://Www.metamindbrea…
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Episode 29. Iain Giffen, trading, investing, cryptos & what one book did for Iain.
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Now, this is the Episode to listen to as Iain has some seriously wise information for you to use in your life. Listen to Iain's story how one book made a HUGE difference in his life. Take this & apply this to your life, oh yes the skill is reading the RIGHT Book. Here is how you contact Iain Giffen directly. growthwise68@gmail.com…
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93: Unmasking ADHD in Women: A Journey with Christine McCarroll
51:20
51:20
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This episode of the Heart Centered Therapist Podcast, hosted by Sindee Gozansky, features Christine McCarroll, a functional nutritionist and certified brain health professional. Christine shares her journey of late diagnosis with ADHD, prompted by her daughter's struggles. She discusses the surge in midlife ADHD diagnoses in women and emphasizes th…
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Episode 28. Leong & Proving God Exists, mathermatically.
34:32
34:32
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Wow, come & listen to Dr. Leong, just one of the things he does is proving that God exists using science & maths. You seriously want to hear what else this very committed, wise & passionate man has to say & his worldwide group called "Our Collective" Here is how you can get in contact with Dr. Leong. https://www.our-collective.com/ http://www.klyst…
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You’ve Got Coronary Calcium: Now What?
56:36
56:36
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“Calcium is the end stage of the inflammation that happens in the coronary arteries,” explains Dr. Regina Druz, a holistic cardiologist, in this inaugural episode of Own Your Heart Health. Dr. Druz explores heart disease from a different angle, shifting the focus from cholesterol to the deeper role inflammation plays in cardiac risk. What if unders…
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Episode 27. The 5 numbers that will IMPROVE your LIFE.
13:52
13:52
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These 5 numbers are short, sweet & Super Simple & by following these numbers you will see an IMPROVEMENT in your LIFE. Come & listen.ttnr2017
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Dealing With Sleep Disorders - Pt. 1
17:31
17:31
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KYW Newsradio's Rasa Kaye talks with Deborah Heart and Lung Center pulmonologist Dr. Zeeshan Khan. They discuss how sleep specialists are helping sleep disorder patients develop an ideal sleep strategy.
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Episode 26. Standing Desk, the Why, When, What & HOW?
14:30
14:30
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A Standing Desk & why you want one YESTERDAY. What is a Standing Desk , the why, what, how & when of implementing one into your life NOW.ttnr2017
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