Лучшие подкасты про Heart Wisdom (2024)

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Ep. 238 – Freeing Yourself From Fear and Opinion 31:40

4d ago31:40

31:40

Illustrating how to free yourself from fear and opinion, Jack reveals how to overcome suffering by cultivating a pure heart. This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. "The only Zen you find on tops of mountains is the Zen you bring there." – Rob…

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Overcoming Life's Challenges 52:01

19d ago52:01

52:01

Health & Well Being Love & Relationships Mindset (Mind & Meaning) Leadership Passion and Purpose Freedom adn Fulfillment Overcoming Life's Challenges From a modern dancer to a title-winning power lifter, Dr. Cindy Howard's life has been an exciting journey. Filled with endless adventures and a vibrant spirit. As a board-certified chiropractic inter…

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KM S1 E10 Life is Hard 31:50

14d ago31:50

31:50

Life is hard. In this episode, we talk informally about what's been going on in our lives lately. Specifically, about how grief continues to rear its ugly head in many ways in our lives, and how we are learning to be more empathetic. Give us a call at 828-552-4257 or comment to share your comments! Disclaimer: this podcast is for entertainment purp…

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Ep. 237 – Discovering Peace Within Yourself 53:44

11d ago53:44

53:44

Uncovering how to find joy and freedom in any situation, Jack shares the roadmap for discovering peace within yourself. Learn the Dynamic Art of Interactive Guided Meditation with Jack Kornfield in this online masterclass cohort starting this June! Learn more and register at bit.ly/InteractiveCohort This episode is brought to you by BetterHelp. Giv…

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Ep. 236 – Sacred Reflections with Brother David Steindl-Rast and Frank Ostaseski 1:03:37

18d ago1:03:37

1:03:37

Jack and the ‘Grandfather of Gratitude,’ Brother David Steindl-Rast, delve into sacred reflections on death, where Buddha meets Jesus, the power of compassion, the positive side of grief, and beyond. Stay up to date with Jack and his stream of free offerings by signing up for his email newsletter teachings at JackKornfield.com/newsletter “The proce…

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Ep. 235 – From Psychedelics to Mindfulness with Louie Schwartzberg 41:22

24d ago41:22

41:22

Fantastic Fungi's visionary director, Louie Schwartzberg, joins Jack to explore the profound connection between psychedelics and mindfulness. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self. “You can’t separate psychedelics from life.” – Jack Kornfield…

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Ep. 234 – Guided Meditation: Mindful Loving Awareness 29:08

1M ago29:08

29:08

Inviting in calm, strength, and steadiness, Jack leads a guided meditation into the heart of mindful loving awareness. This guided meditation was originally recorded on 2/19/2024 for the Spirit Rock Monday Night Dharma Talk and Meditation. Register to join Jack's next livestream at JackKornfield.com/events "Feel the weight of your body, gravity, an…

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How Ancestral Patterns Shape your Life & Love (Replay) 1:02:40

1M ago1:02:40

1:02:40

Love & Relationships Passion & Purpose Spirituality Health & Well Being Healing & Transformation How Ancestral Patterns Shape your Life & Love Jack is a renowned practitioner of family constellation work and a leading voice in the field of healing ancestral trauma. As the founder of Healing Family Trauma, he has helped countless individuals and fam…

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Khatta Meetha Podcast The Birthday Shenanigans Episode 45:25

22d ago45:25

45:25

This Episode we are celebrating Yusef's birthday and what it means to be 28. We also hear from our brother Asif as he shares his insight and birthday wishes. Listen in to hear the 3 Shafiq siblings in this special episode. Give us a call at 828-552-4257 or comment to share your comments! Disclaimer: this podcast is for entertainment purposes only.…

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Ep. 233 – Wisdom is Playful 51:26

1M ago51:26

51:26

Exploring the great mystery of life and existence, Jack shares enlightening insights on the playful nature of wisdom. Today's podcast is sponsored by BetterHelp. Click to recieve 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "The beautiful thing is, wisdom is gracious." – Jack Kornfield Fresh fro…

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Khatta Meetha Podcast: Ramadan Mubarak!!! 24:35

1M ago24:35

24:35

In this episode of "Ramadan Reflections," we explore the profound spiritual significance of Ramadan. Delving into Islamic teachings, we discuss fasting, prayers, and acts of kindness during Ramadan. Join us for some laid-back chat and personal stories as we explore how Ramadan's all about leveling up spiritually and finding that inner peace. Whethe…

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Ep. 232 – Stop Being Loyal to Your Suffering 40:42

2M ago40:42

40:42

Offering compassion for our human flaws, Jack relays how to stop being so loyal to our suffering, and helps uncover the heart of the Buddha living within each of us. Learn to live beautifully with Jack Kornfield and Dr. Dan Siegel in their new online journey, Living Beautifully: Transformative Science and Mindfulness Practice to Cultivate a Wise He…

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Ep. 231 – The Divine Abodes: Navigating the World from the Goodness of our Hearts 32:06

2M ago32:06

32:06

Shining light on the Divine Abodes, Jack shares how we can navigate the world from the goodness of our hearts. Today's podcast is sponsored by BetterHelp. Click to recieve 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "Luminous, says the Buddha, is this heart and mind." – Jack Kornfield In this e…

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Khatta Meetha Podcast E7 The Stan Games 50:31

2M ago50:31

50:31

This episode we talk about our unhealthy obsession with celebrities - aka "stanning" . Who are you, or were you, obsessed with? Are you team NSYNC or BSB? Are you a Barb? Give us a call at 828-552-4257 or comment to share your comments! Disclaimer: this podcast is for entertainment purposes only.khattameethapodcast

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Ep. 230 – The Inspiration of Dipa Ma 47:38

2M ago47:38

47:38

Jack shares miracle stories and personal lessons from Dipa Ma – the luminous, compassionate and unshakeable spiritual master. Want to learn how to follow the Buddha’s path to freedom in the modern world? Sign up for Jack’s new online course Walking the Eightfold Path with Jack Kornfield. The live version begins March 18! Sign up here: https://bit.l…

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Stroke Survivors, Healing and Finding Peace 54:07

2M ago54:07

54:07

Purpose & Passion Love & Relationships Health & Well Being Mindset Lifestyle Freedom and Fulfilment Leadership Stroke Survivors, Healing and Finding Peace Angie marches to the beat of her own drum. She's a driven and devoted mother of three who had a massive stroke at 46, despite being an active, otherwise healthy woman. She had a career she loved …

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Ep. 229 – Expectations 49:52

2M ago49:52

49:52

Talking Kabir, breakups, LSD, and Ram Dass, Jack shares how we can unfurl from the suffering of our expectations in order to live the mystery. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "Awareness has this quality of allowing change …

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KM S1 E6 Ruminations on the Afterlife 36:45

2M ago36:45

36:45

We are talking about spirituality vs. religion, mediumship, what happens when we die, NDE, and more from our perspectives. Have you ever been to a medium and was it helpful? Have you had intuitive experiences? Let us know what you think, should we get into more details on further episodes? What other topics should we discuss? Books and shows discus…

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Ep. 228 – Clouds of the Mind 56:04

2M ago56:04

56:04

Going back to the basics, Jack explores how we can skillfully navigate our dynamic mood states by experiencing them as clouds of the mind. Want to learn how to follow the Buddha’s path to freedom in the modern world? Sign up for Jack’s new online course Walking the Eightfold Path with Jack Kornfield beginning March 18! "Moods are actually kind of m…

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Mobility Equals Freedom 57:02

3M ago57:02

57:02

Mobilitiy Equals Freedom Mindset (MInd & Meaning) Entrepreneurship Leadership Health and Well Being Freedom & Fullfillment Passion & Purpose Trevor is a Certified Personal Trainer and Human Movement Specialist that has worked in the fitness industry for over 11 years. He has won numerous awards including being named 2023 Fitness Professional of the…

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Ep. 227 – Codependence and Compassion, What's the Difference? 46:26

3M ago46:26

46:26

Illuminating the subtle but crucial difference between codependence and compassion, Jack outlines how to set boundaries and live from our unique truth. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "Codependence means being an accomplic…

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Ep. 226 – The Courage to Recognize Truth 57:40

3M ago57:40

57:40

Sharing spiritual wisdom on meditation, abundance, intimacy, and the astral body, Jack helps us cultivate the courage to recognize truth. Want to learn how to follow the Buddha’s path to freedom in the modern world? Sign up for Jack’s new online course Walking the Eightfold Path with Jack Kornfield beginning March 18! "In one important sense, medit…

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How to be 30% Happier in 30 Days: Guest Entrepreneur and Adventurer Rob Dubin (Replay) 59:39

3M ago59:39

59:39

How to be 30% Happier in 30 Days Love & Relationships Mindset Leadership Freedom and Fulfillment Entrepreneurship Travel and Adventure Passion and Purpose Mindset Health & Well Being How to be 30% Happier in 30 Days Rob’s entire life has been about following his passions. At the young age of 22, he started his own film production company and before…

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Ep. 225 – Letting Life Breathe 59:31

3M ago59:31

59:31

Illuminating the deepening levels of spiritual practice, Jack explores how to let life breathe while setting your heart on gold. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom “What we’re doing in practice is feeling the actuality of how…

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Ep. 224 – Loving Kindness Guided Meditation 32:57

3M ago32:57

32:57

Wrapping the world in the heart of loving kindness, Jack offers a meditation to help us into presence, relaxation, & loving awareness. Jack originally shared this guided meditation for the Spirit Rock Monday Night Dharma Talk and Meditation. If you would like to join Jack online for his next livestream, register here. "Living in loving kindness ope…

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How to Manifest your Greatest Self "The 7 Minute Shift." Certified Happiness Coach, Author & Founder of Elevated Mind, Michelle Sera 52:38

3M ago52:38

52:38

Entrepreneurship Love & Relationships Spirituality Leadership Freedom and Fulfillment Passion and Purposeusiness Mindset Health & Well Being How to Manifest your Greatest Self "The 7 Minute Shift" Michelle is the Author of The 7-Minute Shift™, she is a Certified Freedom Formula Facilitator and Certified Happiness Coach. She is also the founder of E…

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Ep. 223 – Redemption Song 58:45

4M ago58:45

58:45

In this brand new Dharma Talk, Jack sings a redemption song inviting us to lay down our suffering and anger so we can open to the heart of compassion. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "These teachings of redemption point to…

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"Die With Zero" Book Discussion 54:21

4M ago54:21

54:21

In this episode, we discuss the book "Die with Zero" by Bill Perkins. Get our hot takes on this non-traditional view on financial planning. Give us a call at 828-552-4257 or comment to share your comments! Disclaimer: this podcast is for entertainment purposes only. We are not financial advisors ;)khattameethapodcast

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Ep. 222 – Self-Acceptance and Opening the Heart 41:50

4M ago41:50

41:50

In this lively session, Jack illuminates how we can begin to open the heart through the transformational power of self-acceptance. "Acceptance is the ground out of which true insight and understanding comes. It's an essential aspect of our practice. If we don't accept some aspect of ourself—some feeling, some physical sense of ourself aspect, some …

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Higher Dimensional Living 1:00:22

4M ago1:00:22

1:00:22

Love and Relationships Spirituality Entrepreneurship Helth and Well Being Freedom and Fulfillment Passion and Puprose Leadership Higher Dimensional Living Brent Michael Phillips was a successful MIT-trained engineer who experienced a staggering physical challenge when his arm became immobile and frozen at the elbow after a surgery. After a long bat…

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KM S1 E4 Traveling with Grief 35:19

4M ago35:19

35:19

This episode talks about our first big travel experiences after the loss of our mother. We also discuss how that differed from other trips, what we learned and a few practical travel tips we learned along the way! Give us a call at 828-552-4257 or comment to share your stories. Resources: https://travel.state.gov/content/travel/en/international-tra…

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Ep. 221 – A Life of Awareness 34:58

4M ago34:58

34:58

In this episode of Heart Wisdom, Jack illuminates the law of karma and shares how we can overcome habits in order to live a life of awareness. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "To live a life of awareness asks a lot of us—i…

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Ep. 220 – Awareness of Feelings, Mindfulness of Food 36:17

4M ago36:17

36:17

In this New Years episode exploring how we can revolutionize our lives by becoming aware of our feelings, Jack talks clear seeing and gives instructions for an eating meditation. "If you become aware of your feelings, they don't last very long. We feel like we're angry for a day, or sad for a week, or happy for a month, or grieving for a while—as i…

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How Ancestral Patterns Shape your Life & Love 1:02:39

4M ago1:02:39

1:02:39

Love & Relationships Passion & Purpose Spirituality Health & Well Being Healing & Transformation How Ancestral Patterns Shape your Life & Love Jack is a renowned practitioner of family constellation work and a leading voice in the field of healing ancestral trauma. As the founder of Healing Family Trauma, he has helped countless individuals and fam…

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Ep. 219 – How to Meditate When You Are Freaking Out with Yung Pueblo and Dan Harris 1:05:45

5M ago1:05:45

1:05:45

Bestselling author, Yung Pueblo, and reporter, Dan Harris, join Jack to dive into how to love without grasping, Ram Dass's humor at his own predicament, and how to meditate when you are freaking out. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/he…

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Ep. 218 – Caring for Each Other and Our World 1:02:31

5M ago1:02:31

1:02:31

In this new Dharma Talk, Jack explores how we can navigate the suffering of the world's conflicts with compassion, understanding, and peace. This episode is from the Cloud Sangha Community Talk on Dec. 13, 2023. If you would like to join Cloud Sangha to steep in spiritual community, they are offering a 2-week free trial here. "I think that we are a…

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Embracing Compassionate Connections at Kamdhenu Retreat 1:03

5M ago1:03

1:03

Have you ever considered spending time at Kamdhenu Retreat, the old age home in our neighborhood? Oh, I've thought about it, but I wasn't sure how I could contribute there. There are so many ways! Some volunteers assist with basic chores, like cleaning or organizing. Others spend time engaging with the residents, playing traditional games, or even …

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KM S1 E3: What’s Helpful During Grief 39:31

5M ago39:31

39:31

Join us as we have our first episode dedicated to grieving. It's the holiday season which can bring up many emotions, including feeling the loss left by a loved one. We'll talk about how grief hits us all differently, what is helpful and what is NOT helpful to say to someone grieving. Give us a call at 828-552-4257 or comment to share your stories.…

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Ep. 217 – The Way Buddha Answered Questions 53:31

5M ago53:31

53:31

In this unique exploration of Dharma, Jack shares how we can transform our daily lives by looking into how the Buddha answered questions. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "This talk on the way the Buddha answered questions …

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Ep. 216 – Heart and Mind, Wholeness and Emptiness 45:35

5M ago45:35

45:35

In Jack's heartfelt final talk at Insight Meditation Society, he explores heart and mind, wholeness and emptiness, and how the only way to be free is to let go of it all. "When I was first studying Buddhism and meditating, even as it got a lot deeper, it was a clearing of the mind—mind becoming more silent, fewer thoughts, starting to see with a vi…

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The Law of Polarity and Creating your Best Life 58:48

5M ago58:48

58:48

Love & Relationships Freedom andFulfillment Passion & Purpose Healh & Well Being Mindset The Law of Polarity and Creating your Best Life Gillian helped build Australia’s number one franchise, served as an executive for a US Inc. 500 business, and has practiced as a finance attorney with an Australian top three firm. She has also been an internation…

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KM S1 E2 Open Enrollment - Choosing a health insurance plan 22:26

6M ago22:26

22:26

Today we are talking about navigating open season and choosing a health insurance. We'll talk through the factors to consider when choosing the best plan for you. Steps in choosing a plan: 1. see what options are available, make sure you look at the correct premiums (self, self +1, self + family) 2. Create a list of expected health care expenses (a…

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KM S1E1 Introduction 8:43

6M ago8:43

8:43

Welcome to Katha Meetha . We are two siblings, Yusef and Zubi. We have always been pretty close and our relationship fluctuates between parental and sibling-like. We recently lost our mother to a drunk driving related accident. This has been seismic and we thought this may be a creative outlet as well as a way to heal together and share some of our…

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KM S1E1 8:43

6M ago8:43

8:43

Welcome to Katha Meetha . We are two siblings, Yusef and Zubi. We have always been pretty close and our relationship fluctuates between parental and sibling-like. We recently lost our mother to a drunk driving related accident. This has been seismic and we thought this may be a creative outlet as well as a way to heal together and share some of our…

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Ep. 215 – Why Take Spiritual Retreat? 28:39

6M ago28:39

28:39

Illuminating the benefits of taking spiritual retreat, Jack highlights the importance of meeting our practice with great faith, great courage, and great questioning. Join Jack with Trudy Goodman, Krishna Das, Anne Lamott and more, live online from Maui in the virtual Ram Dass Legacy Retreat: Love and Renewal 11/29 - 12/3! "It's not a question of pr…

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Grief, the Cycle of Life, Death & Rebirth (Replay) 53:24

6M ago53:24

53:24

Grief, the Cycle of Life, Death & Rebirth Health & Well Being Spirituality Mindset Freedom and Fulfillment Love and Relationships Grief and the Cycle of Life, Death and Rebirth Edy teaches you to dance with your grief, to know grief is to know yourself. Whether it is the loss of a loved one or the loss of a limb or the loss of the life you once kne…

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Ep. 214 – Right Attitude 45:25

6M ago45:25

45:25

Exploring the liberating step of Right Attitude, Jack illuminates how we can break free from our automatic habits by becoming fully conscious of them. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "There's a strength of heart that comes…

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Ep. 213 – Don Juan Meets Buddha: Becoming a Spiritual Warrior 51:31

6M ago51:31

51:31

Connecting the Buddha's wisdom with the teachings of Don Juan, Carlos Castaneda's infamous Yaqui shaman, Jack explores how to become a spiritual warrior. Learn the Dynamic Art of Guided Meditation in this Masterclass with Jack Kornfield! Sign up for the on-demand version before Nov. 15 to take part in two live Q&A sessions with Jack! "There's a mys…

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How to Find Inner Peace & Balance (Replay) 1:06:02

6M ago1:06:02

1:06:02

How to Find Inner Peace & Balance Love & Relationships Spirituality Entrepreneurship Health & Well Being Freedom and Fulfillment Passion and Purpose Steve is a professional writer, teacher, spiritual coach, poet, and author. He brings more than 33 years of experience to the table to help others overcome their challenges and live their Dharma. A lov…

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Ep. 212 – Heart of Refuge Guided Meditation 35:24

6M ago35:24

35:24

In response to the conflicts in the world, Jack offers a harmonizing guided meditation inviting us into peace, sanctuary, and the heart of refuge. Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom "I breath in peace and breath out peace to …

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