The girls talk about the reason why they train.

Let's take a stroll down the memory lane as Mandy and Awhina talk about growing up, inspiration, and their goals.

Last week, you've heard about Mandy's story and how she started with her training. This week, we're placing the spotlight on Awhina.

Get to know the ladies behind Heavy Lifting Hippies! We'll be discussing about our own training programme, nutrition, etc.

The Sabbathian End 1. Gonga - Black Sabbeth 2. Planet of Zeus - Behind the wall of Sleep 3. Orange Goblin - Hand Of Doom 4. Corrosion Of Conformity - Lord Of This World 5. Goatsnake - Who are you? 6. 1000mods - Snowblind 7. Pentagram - Tomorrow's Dream 8. Monster Magnet - Into the void 9. Bog Oak - Planet Caravan 10. Weedpecker - Sweet Leaf 11. Mon…

Playlist 1. Snowburner - Ride the tide 2. Lions - Can You Hear Me? 3. Valley of the Sun - Riding the dunes 4. Marant - The Luggage 5. Jack Harlon & The Dead Crows - Peyote Sandman 6. Nightstalker - Freakland 7. All Them Witches - Dirt Preachers 8. Mt. Mountain - The Villain 9. Blown Out - Ultrawave communications 10. Shrinebuilder - Nagas 1&2 11. M…

Playlist: 1. Stoned Spirit - Life 2. Instant Boner - Dirty Roads 3. Dope Flood - A Planet on Four Legs 4. Milligram - Let's Pretend We Don't Know Each Other 5. Orange Goblin - Land of Secret Dreams 6. Steak - Liquid Gold 7. Routes - A Million Pills 8. Hjortene - Canada(feat Lorenzo Woodrose) 9. Lunarmare - Rings Of Saturn 10. TORF - Doomed Youth 12…

"The seven aces jam" Playlist 1. Emerald Heavy - Blood Heavy 2. Holy Mountain - Ancient Astronauts 3. The Heavy Eyes - Z-Bo 4. Weedpecker - Sweet leaf (Black Sabbath cover) 5. Hellbender - The Ballad of Gray Livers 6. Sabel - Juana's Cure 7. Church Of Misery - B.T.K. (Dennis Rader) 8. Grass - She took me for a ride 9. Wo Fat - The Black Code 10. Di…