Лучшие подкасты про Herbalist (2025)

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04-07 Interview: Kumiko Shirai and Fukushin Method 1:25:24

4d ago1:25:24

1:25:24

TC and TK chat with Kumiko Shirai, local Portland practitioner, about the use of Japanese Fukushin abdominal diagnosis and formula selection. Kumiko is an internationally recognized teacher of Fukushin methods having trained under Nigel Dawes. She has a particular emphasis on Women's Health in her clinic and is a herbal medicine specialist. For mor…

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Community Herbalism in Action: Accessible Ways to Share Plant Medicine & Support Your Neighbors 26:23

13d ago26:23

26:23

When healthcare becomes unaffordable, food insecurity rises, and communities are struggling, herbalists have a unique power to help. But how do you actually show up without burning out or giving everything away? In this episode, you'll discover simple, accessible ways to share plant medicine in your community—from free herb walks and sliding-scale …

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04-06 Menopause Case Study 45:23

18d ago45:23

45:23

TC lays out the details of a successful menopause treatment case while TK interviews him about his diagnosis and treatment strategy. A companion to the 04-05 Menopause Theory episode.Root and Branch

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Adaptogens & Nervines: My Go-To Herbs for Stress, Anxiety & Immune Support 31:13

1M ago31:13

31:13

If your nervous system has been feeling fried lately — you’re not alone. In this episode of The Herbalist’s Path, I’m sharing the herbal allies that have truly carried me through this season of uncertainty and overwhelm. We’ll chat about my favorite adaptogens and nervines for calming anxiety, easing tension, rebuilding resilience, and supporting t…

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04-05 Menopause Theory 1:05:28

1M ago1:05:28

1:05:28

Tk and TC get into the underlying mechanisms that can lead to discomfitting menopausal symptoms and the formulas used to ease them. Learn about the expected physiologic signs to female bodied aging and when its a good idea to intervene and how.Root and Branch

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04-04 Working Like A Small-Town Doctor 1:19:20

2M ago1:19:20

1:19:20

TK and TC talk about managing patient care in the style and method old-school, small-town doctors, channeling those patient skills into work as a modern doctor in a larger urban setting.Root and Branch

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04-03 Cough Case Studies 56:04

2M ago56:04

56:04

TC and TK talk about some examples of real clinic case studies on cough to help you understand how the diagnosis and treatment develops over timeRoot and Branch

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04-02 Cough Theory 1:08:35

2M ago1:08:35

1:08:35

Tk and TC talk about the common ways that cough can present in the clinic and ways to tackle it from surface to deep level infections.Root and Branch

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04-01 Dietary Influences on Treatment 1:11:35

3M ago1:11:35

1:11:35

TC asks TK about Chinese nutritional guidelines for patients that can be easily followed and integrated into everyday life with an eye to creating a stable base for treatment and health.Root and Branch

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Archival Podcast - RMR Interview with Dr Liu Gohui 55:06

3M ago55:06

55:06

While TC and TK are away for summer break, they've found some interesting interviews they did while students at OCOM. These archival podcasts talk with faculty at the Oregon College of Oriental Medicine circa 2015 about a whole host of Chinese Medicine Topics. Listen in here to Dr. Liu Gohui discuss the origin of the Rivermap as a way to understand…

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Archival Podcast - River Map Radio Interview with Greg Livingston and Michael Berletich 47:56

4M ago47:56

47:56

While TC and TK are away for summer break, they've found some interesting interviews they did while students at OCOM. These archival podcasts talk with faculty at the Oregon College of Oriental Medicine circa 2015 about a whole host of Chinese Medicine Topics. Listen in here to Drs. Livingston and Berletich talk about historical perspectives on TCM…

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Understanding Flavor - Essential Knowledge for Herbalists 1:17:19

4M ago1:17:19

1:17:19

TK and TC discuss the historical, textual, and clinical uses of flavor in herbs. For folks who really want to get a better understanding of how herbs work, this discussion gets the heart of all Chinese herbal methodology.Root and Branch

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Constipation Case Studies 51:50

5M ago51:50

51:50

TK asks TC about some of his constipation cases and how he decided which herbs to use and why.Root and Branch

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Unlocking Digestive Wellness: Ancient Food Combining Secrets Revealed 24:30

5M ago24:30

24:30

Welcome to an enlightening session on the ancient art of food combining, a valuable strategy to enhance your digestion and overall health. In this episode, we investigate the importance of consuming foods in proper combinations and the profound impact this practice can have on digestive wellness. Join us as we delve into time-tested principles from…

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"Unlocking the Secrets to Targeting Belly Fat Naturally" 20:45

5M ago20:45

20:45

Join Ayurvedic doctor Khabir Southwick as he delves into the specifics of tackling belly fat for individuals without overall obesity. This informative session explores common causes like constipation, poor digestion, and incorrect food combinations, offering practical dietary advice and identifying effective herbal remedies. Learn how lifestyle cho…

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Unveiling the Causes of Kidney Failure: What You Need to Know 20:43

5M ago20:43

20:43

Join Khabir Southwick, an experienced Ayurvedic doctor, as he delves into the intricate causes of kidney failure, emphasizing the role of high blood pressure, diabetes, and high-protein diets. This insightful session highlights how these common health issues, often intertwined with prolonged medication use, contribute to the onset of kidney dysfunc…

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"Reclaim Your Smile: Natural Dental Care Explained" 41:32

5M ago41:32

41:32

Welcome to a transformative session on natural dental care, where Khabir Southwick, a seasoned Ayurvedic doctor, guides you through strengthening your teeth and preventing cavities without frequent visits to the dentist. In this enlightening episode, learn about the vital role of prevention in dental care, alongside the significant impact of diet a…

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Unlocking Memory: Ayurvedic Secrets to Cognitive Health 38:58

5M ago38:58

38:58

Join Ayurvedic expert Khabir Southwick as he shares insights on naturally improving memory and cognitive function. This enlightening session delves into diagnosing the root causes of memory decline, which are often overlooked in self-treatment. Khabir emphasizes the importance of addressing these causes to effectively enhance memory and mental clar…

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Understanding Inflammation: Causes and Solutions from an Ayurvedic Perspective 33:34

5M ago33:34

33:34

Join Ayurvedic expert Khabir Southwick as he delves into the common causes of inflammation and offers valuable insights on managing this pervasive health concern. With a focus on dietary choices, Khabir highlights inflammatory agents hidden in everyday foods and advises on healthier alternatives. Learn how to effectively reduce inflammation and imp…

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"Unlocking Prostate Health with Ayurveda: Secrets to Reducing Inflammation and Enlargement" 48:50

5M ago48:50

48:50

Join Ayurvedic doctor and herbalist Khabir Southwick for a transformative live class focused on addressing prostate health. With over 27 years of practice, Khabir dives deep into the causes of an enlarged and inflamed prostate, distinguishing between factors that contribute to enlargement and those that lead to inflammation. Explore holistic dietar…

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The Hidden Dangers of AI-Generated Health Advice 7:25

5M ago7:25

7:25

Join Kabir Southwick, an experienced Ayurvedic practitioner, as he delves into the pitfalls of relying on AI-generated health content. Southwick highlights how AI health advice often lacks reliability and personal tailoring, emphasizing the importance of consulting with real human experts for accurate, individualized healthcare. Learn why it's cruc…

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"Conquer Hemorrhoids Naturally: Ayurvedic Secrets Revealed" 42:54

5M ago42:54

42:54

Join Ayurvedic expert Khabir Southwick as he delves into the natural healing of hemorrhoids. With 27 years of private practice experience, learn actionable strategies to alleviate this common yet often overlooked condition. In this comprehensive session, Khabir explores the root causes of hemorrhoids, the importance of a suitable diet, and effectiv…

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Unlocking the Secrets of Accurate Diagnosis: Beyond Lab Work 24:10

5M ago24:10

24:10

Join us on an enlightening journey as we explore the reasons why your medical doctor may often struggle to accurately diagnose your health issues. This episode delves into the limitations of conventional medical training, which primarily relies on lab work and imaging for diagnosis, and contrasts it with the holistic diagnostic approach of Ayurvedi…

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Unlocking the Secrets to Treating Eczema and Psoriasis with Ayurveda 38:37

5M ago38:37

38:37

Join Khabir Southwick, a registered Ayurvedic doctor and master herbalist, in this enlightening live class focused on treating chronic skin conditions, particularly eczema and psoriasis. Discover how these skin issues are viewed from an Ayurvedic perspective, which differs significantly from Western medicine. Learn about the causes of these conditi…

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Constipation Theory and Diagnosis 1:23:52

5M ago1:23:52

1:23:52

TC and TK talk about the various ways that constipation presents in patients and the various formulas you can use to treat the conditionRoot and Branch

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Medicine from the Land: Bioregional Herbalism with Logan Keister 48:43

6M ago48:43

48:43

What happens when you grow up foraging mushrooms and picking wild berries in the forests of western Oregon? In this episode, I chat with clinical herbalist Logan Keister of Noti Botanica about his journey into bioregional herbalism, growing up in timber country, and the powerful role nature plays in healing. We talk about wildcrafting, teaching kid…

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Using Topical Herbal Preparations 1:12:04

6M ago1:12:04

1:12:04

TK and TC talk about the various types and categories of topical herbs that can be useful in the clinic and how to decide what kind of topical to use when.Root and Branch

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Natural First Aid for Sprains & Strains—Is Your Herbal Medicine Cabinet Ready? 18:20

6M ago18:20

18:20

When my daughter sprained her ankle during a softball game, I was grateful to have Comfrey growing in the garden and some Arnica oil stashed in the van. But as I reached for what I had on hand, I realized most of my oils were past their prime. This episode is a real-life story behind that moment, the herbs I turn to for sprains and strains, and why…

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Treating Pain With Chinese Herbs 1:07:32

6M ago1:07:32

1:07:32

TC and TK talk about a simplified differential for treating pain with herbs. Consider all the ways you could get better results for your patients by combining a handful of common formulas with your acupuncture to resolve pain problems in a fraction of the time.Root and Branch

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Life On The Farm; Wisdom & Tips On Growing The Best Herbal Medicine with Elise Higley of Oshala Farm 1:04:51

6M ago1:04:51

1:04:51

Ever wonder what it really takes to grow potent, high-quality herbal medicine—from the ground up? In this inspiring conversation with Elise Higley of Oshala Farm, we explore the art, science, and soul of regenerative organic herb farming. We’ll talk about: How regenerative organic farming nurtures both plants and people The behind-the-scenes proces…

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Episode Six: Herbal Community and Education Resources 21:30

6M ago21:30

21:30

In this episode, Lily answers questions about where to find herbal community and in-person herbalism courses for someone looking to become an herbalist/ Resources Lily mentions (and some she thought of after the recording, dang it!): Build Community: Herb Society of America: https://www.herbsociety.org/ Herb Day: https://www.herbday.org/ WV Herb As…

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Debunking Fasting Myths: An Ayurvedic Perspective 53:31

7M ago53:31

53:31

In this enlightening session, Ayurvedic doctor Khabir Southwick deconstructs the modern-day fasting craze and sheds light on the ancient wisdom of Ayurveda. With over 27 years of practice, Dr. Southwick guides listeners on when and how to properly fast, tailored to individual body types - Vata, Pitta, and Kapha. He underscores the potential harms o…

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"Break the Sleep Cycle: Tackle Insomnia with Ayurveda and Home Remedies" 55:30

7M ago55:30

55:30

In this insightful episode, Khabir Southwick, a seasoned Ayurvedic practitioner, delves into the pressing issue of insomnia and its impact on our overall health. He highlights the importance of addressing the root causes, such as chronic caffeine consumption, stress, and unhealthy lifestyle choices that sabotage restful sleep. Drawing from his exte…

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"Unlocking the Power of Self-Discipline for Optimal Health" 8:05

7M ago8:05

8:05

Join Ayurvedic doctor Khabir Southwick as he delves into the critical role self-discipline plays in maintaining and improving health. Drawing on decades of experience treating patients with conditions ranging from diabetes to cancer, Khabir emphasizes that no treatment can succeed without this fundamental quality. Learn how self-discipline can empo…

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Unlocking the Secrets of Ayurveda for Food Allergy Relief 47:34

7M ago47:34

47:34

Welcome to an enlightening episode with Kkabir Southwick, a seasoned Ayurvedic doctor and pharmacist, as he guides you through the Ayurvedic approach to addressing food allergies. Discover how many of the food intolerances you experience may be rooted in digestive imbalances rather than true allergies. Khabir reveals the common myths surrounding po…

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Understanding Objective Diagnostic Tools 59:49

7M ago59:49

59:49

TC and TK talk about the core diagnostic tools of Pulse, Tongue, and Abdomen. They discuss differences between the tools and what things they show better than other things as well as some ideas on how to train your diagnostic skills and why its worth taking the time to do it in the first place.Root and Branch

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What Functional Medicine Misses—and How Herbalism Fills the Gaps: A Candid Talk with Dr. Nikki DiNezza 1:10:30

7M ago1:10:30

1:10:30

Is functional medicine really the answer for gut health? Or are we just trading one pill-for-every-ill model for another—this time with supplements? In this candid episode of The Herbalist’s Path, I’m joined by Dr. Nikki DiNezza—chiropractor, nutritionist, and self-proclaimed “gut microbiome queen.” Nikki shares her journey from chronic pain to gut…

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From Herbal Medicine Dabbler to Community Herbalist: How to Know You’re Ready 32:45

7M ago32:45

32:45

What if your herbal dabbling was never just dabbling… but the beginning of something much deeper? In this episode, I’m speaking to you—the mama, the maker, the plant-loving human who’s magically become the go-to herbalist in your world. From sleepy teas to fire cider, your remedies are working—and people are noticing. But what happens when the ques…

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Unveiling Hidden Deficiencies: Why Everyone Lacks Essential Nutrients 42:26

7M ago42:26

42:26

Join Ayurvedic doctor and pharmacist, KHabir Southwick, in this insightful class on nutritional deficiencies. Explore the common symptoms and causes of nutrient shortages that affect everyone. Learn about the impact of extreme diets, medication, and malabsorption on your nutrient levels. Discover the relationship between vitamin deficiencies and yo…

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Spring Allergy Survival: Ayurveda's Secret to a Breath of Fresh Air 22:06

7M ago22:06

22:06

Join us in this enlightening webinar where we delve into effective Ayurvedic techniques to avoid and treat respiratory allergies this spring. Discover why the spring season can exacerbate kapha dosha, leading to persistent nasal congestion, sinus issues, and sneezing, and learn how to combat these with practical lifestyle and dietary changes. Embra…

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Treating Headaches - Case Studies 38:37

7M ago38:37

38:37

TK asks TC about different headache cases he has treated so that listeners can have an idea of how diagnosis and treatment playes out with real patients.Root and Branch

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Connecting with Plants, Trusting Your Intuition, and Finding Healing with Lauren Almquist 44:31

7M ago44:31

44:31

What if the plants around you are trying to talk to you—and all you need to do is trust yourself enough to listen? In this heart-centered episode of The Herbalist’s Path, I chat with Lauren Almquist of HeartSpace Herbals & Garden Design about the deeply personal and transformative journey of connecting with plants. From childhood rose water magic t…

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🌿Root Cause Medicine: How Herbalists Heal What Others Mask 26:07

7M ago26:07

26:07

Herbalists don’t just treat symptoms—they listen, personalize, and heal at the root. In this episode, we explore what makes herbal medicine uniquely powerful compared to conventional healthcare. Mel shares why herbalists take the time to hear your whole story—offering individualized, compassionate care instead of one-size-fits-all fixes. You’ll hea…

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Debunking Diet Fads: The Truth About Paleo and Keto 32:20

7M ago32:20

32:20

In this enlightening episode, we explore the misconceptions surrounding popular diets like paleo and keto. Discover why high-fat, low-carb diets might not be the quick health fix they promise to be. Learn about the potential health risks such as kidney failure, gout, and nutritional deficiencies associated with extreme dietary restrictions. We'll a…

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Unlocking Ayurvedic Secrets: Shedding Winter Weight in Spring 18:06

7M ago18:06

18:06

Join Ayurvedic doctor and pharmacist, Kabir Southwick, in this insightful webinar on transforming your diet for spring to achieve weight loss and improve overall health. Sponsored by Herb Man Tees, this session delves into the importance of aligning your dietary habits with seasonal changes as per Ayurveda. Discover the natural cycles of diet modif…

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Harnessing the Healing Power of Sunlight: Ancient Wisdom Meets Modern Science 19:20

7M ago19:20

19:20

Explore the ancient Ayurvedic wisdom and modern scientific insights on the powerful health benefits of sunlight. Join us in understanding how sunlight not only provides essential vitamin D3 but also plays a crucial role in improving mood, enhancing immunity, and promoting better sleep and bone health. Discover Ayurvedic recommendations for utilizin…

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Mastering Home Health Monitoring: Empower Yourself! 30:25

8M ago30:25

30:25

In this enlightening podcast episode, we delve into the critical importance of monitoring your health from the comfort of your home. Inspired by a personal story, the host provides practical guidance on checking key health indicators like blood pressure and blood sugar levels. Discover how consistent monitoring can alert you to potential health thr…

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Revitalize Your Body with a Spring Detox: Tips from Ayurvedic Expert Khabir Southwick 35:05

8M ago35:05

35:05

Join Ayurvedic doctor and herbalist Khabir Southwick in this insightful webinar on executing a spring detox from the comfort of your home. As the founder of Herb Man Teas and with over 27 years of practice, Khabir shares valuable wisdom on harmonizing your body with the seasons. Discover the natural reasons for a spring detox, learn how to adjust y…

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Harnessing Herbs: Alternative Treatments for Crohn’s and Ulcerative Colitis 55:00

8M ago55:00

55:00

Join our insightful webinar as we explore the world of herbal and dietary treatments for Crohn's disease and ulcerative colitis. These inflammatory bowel diseases often result in debilitating symptoms, but with the right approach to diet and herbal remedies, relief is possible. Discover the intricacies of dietary management, including the importanc…

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Treating Headaches - Theory and Patterns 44:19

8M ago44:19

44:19

TK asks TC about his diagnostic tools for understanding the causes of headaches and which formulas he employs to resolve this common problem.Root and Branch

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