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Thanks for joining us we’re so excited you are here! Welcome to our podcast Hiking in Heals, with life coach Teresa Coltrin and full time mum and writer Jessica Headey Gandolfi Hiking through life can sometimes feel like we are literally hiking in our heels. As women in today’s modern world the pressure to tick all the social boxes is at its peak. Being perfect, being strong, having it all together, the list goes on. Inspired by our own journeys and life struggles we have come together and a ...
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Episode 16: Hensi Morris, Founder of Lipstick Sister & Clever Woman Club
55:41
55:41
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55:41
Our special guest Hensi Morris is beyond inspiring with her opportunistic mindset. Hensi has been the President & Founder of Lipstick Sister, LLC for the past 7 1?2 years. Lipstick Sister is a membership based platform that was created to bring women together in the spirit of sisterhood by encouraging women to be kind, respectful, supporting and lo…
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Episode 15: The Power Of The Voice
36:44
36:44
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Davina Leone is a young star rising with a powerful singing voice and a heart of gold. She learned early on that she could use her voice to help heal others and that she can share her story to help inspire teens and adults. Davina was a shy insecure young girl because of years of harassment and bullying. She taught herself how to play the guitar at…
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Episode 14: Mind The Gap
11:40
11:40
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In this episode we felt called to talk about the devastating event of the deadliest fire in history that has affected our city and state Los Angeles, California over the past week. We talk about the power of community and serving others and how this leads to making true change in the world. We send love, peace and light to the victims of the fires.…
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Episode 13: Cannabis 101: Medicine of the Future?
46:53
46:53
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If you have been curious like we were about all the hype and stigmas about the legalization of marijuana and using the so called drug for medical purposes we have got you covered in this episode. In this episode our well informed and well educated guest Dr Sherry Yafai MD is a Cannabis and Emergency Medicine physician at Providence St. John’s Medic…
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