On this interview with Kady Lafferty of Big Booty Yoga, we get into how to use social media to get ahead as a fitness entrepreneur, talk about her journey to becoming a yoga instructor, and what pose to do if you're falling off a cliff.Thanks for checking it out! Music: Only Knows by Broke For FreeHustle and Fitness

How to get ahead when just starting out:1. Do what you love2. If you can't, hack what you're doing3. Accept diversionsLet me know what you think!Hustle and Fitness

On this episode, I interview J.J. Fierro of Mt. Garner Clothing Company, a fitness-inspired clothing brand from Woodland Park, Colorado. J.J. and I get into a deep discussion on how to confront failure, why he started his brand in a saturated market, and the small steps we can take to support women weightlifters.…

What Hustle and Fitness is all about.Hustle and Fitness

“Someone is waking up earlier than you.” Every time I think about that sentence while laying in bed, I end up not being able to fall asleep. Then, I wake up late. It’s a vicious cycle.For every young professional feeling successful and at ease, there are ten hungrier and younger kids with new ideas, and a better understanding of the world as it is.…