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Rheumatoid arthritis is a chronic long term condition that principally attacks flexible joints, causing painful swelling, stiffness and fatigue. The risk of developing RA is associated with ageing but it also affects adults of working age and is three times more common in women. 56 year old Liz noticed her first symptoms in 1996, when her son was just 2 years old. In this collection, she shares her experiences of living with RA, from early symptoms to drug-controlled remission.
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How do you get to be one of the great operatic divas? Catherine Rogers might just have what it takes to be a famous opera singer, but she still has lots of work to do. This album gives us an insight into the immense effort it requires to become a musical performer. As well as singing, acting, language, and stage skills all need to be honed. Catherine tackles the tragic aria of the Countess in Mozart's Marriage of Figaro and is praised by her tutors. In the audio track Elaine Moohan from the ...
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The Art of Breathing - for iPad/Mac/PC

The Open University

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How does your body control your breathing unconsciously? This album explores this complex process in fascinating detail using a battery of detectors attached to human guinea-pigs to monitor their breathing, blood flow and heartbeats. How does an anxious mind affect this system during a stressful situation? Whether stress is physical or emotional, the ancient “fight or flight” response is triggered. Physiologically, this can lead to the stress-related diseases which are getting more common in ...
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